2018-2022年五年中考英语真题汇编（北京）：任务型阅读（解析版）

5年（2018-2022）中考1年模拟英语真题分项汇编（北京专用）

专题04任务型阅读

（2022年北京市中考英语真题）

阅读短文，根据短文内容回答问题.

WorkingOutthroughOnlineVideos

Physicalexerciseisgoodforourmind,bodyandspirit.Today,workingoutthroughonlinevideosisbecoming

verypopular.SincetheInternetiswidelyused,it,sveryeasyforustodoso.Thatmeanswecanworkoutanytime

anywhere.

Oneofmyfriends,LinFei.followedshortworkoutvideostododailyexercise."Withliveprograms,Ifeel

likeworkingoutwithmyfriends,whichencouragesmetoholdontothelastminute.^^shesaid.Anotherfriendof

mine,Michael,toldmethatworkoutvideoslethimfeelsocomfortable.uIhaveafearofworkingoutatthegym

（健身房）becauseIdon,tlikebeingwatchedbyothers.Workingoutathomemakesworkingoutmuchmore

enjoyable.^^hesaid.

Withtheirexamples,Idecidedtogiveitatry.WhenItoldmyplantomyeldersister,aP.E.teacher,she

remindedmethatworkoutvideoscouldbehelpfulbutmightstillcarrysomeproblems.

"Withoutbeingwithsomeoneinperson,youwillbelesswilling（愿意的）toworkouttoyourbest.Working

outatthegymallowsyoutohaveadviceinrealtimeandgetpushedharder.,,mysistersaidtome.tςWell,ifyou

reallywanttohaveatry.first,chooseproperprogramsorvideos.That,sveryimportant.Andthenaskyourfriends

foradvice.Theirexperiencescangiveyouagoodsightintowhatyoucanexpect.Anyway,don,tbeaddicted（沉迷

的）toit.Youshouldtrydifferentwaystoworkouttobehealthy.^^

Athersuggestions,ɪfinallyfollowedanonlineworkoutprogramwithpersonalizedhelpthatisheldforthree

months.Afterthefirstperiodoftraining,Ifeltitverypracticalandhelpfulwhenɪputintherightamount（量）of

workalongwithastrongwill.Comparedwithgoingtothegym,usingonlinevideostoworkoutisamuchcheaper

andtime-savingchoice.ButitcanbedifficultsometimeswhenI'mtoolazyortoobusytosticktoit.

34.Whichwaytoworkoutisbecomingverypopulartoday?

35.WhydoesMichaeldislikeworkingoutatthegym?

36.Whatistheproblemofworkingoutwithoutsomeoneelseinperson?

37.Howdidthewriterfeelabouthisfirstperiodoftraining?

38.Wouldyouliketofollowonlinevideostoworkout?Whyorwhynot?

【答案】

34.Workingoutthroughonlinevideos.

35.Becausehedoesn,tlikebeingwatchedbyothers.

36.Withoutbeingwithsomeoneinperson,youwillbelesswillingtoworkouttoyourbest.

37.Itisverypracticalandhelpful.

38.Yes.BecauseIfeelfreeandrelaxedwhenIfollowonlinevideostoworkout.Itdoesn,tcostmoneyandsaves

mytime.

【解析】本文是一篇记叙文，作者在朋友的鼓励下跟着视频进行锻炼，这是方便又节省时间的选择。

34.根据“Today,workingoutthroughonlinevideosisbecomingveryPOPUIaι√'可知，如今，通过在线视频健身

变得非常流行。故填Workingoutthroughonlinevideos.

35.根据“IhaveafearofworkingoutatthegymbecauseIdon,tlikebeingwatchedbyOtherS.“可知，Michael害

怕在健身房锻炼，因为不喜欢被别人注视。故填Becausehedoesn,tlikebeingwatchedbyothers.

36.根据"Withoutbeingwithsomeoneinperson,youwillbelesswillingtoworkouttoyourbest.“可知，如果没

有和某人在一起，你就不太愿意努力做到最好。故填Withoutbeingwithsomeoneinperson,youwillbeless

willingtoworkouttoyourbest.

37.根据“Afterthefirstperiodoftraining,IfeltitverypracticalandhelpfulwhenIputintherightamountofwork

alongwithastrongwill.”可知，在第一阶段的训练后，我觉得我投入了适量的工作和坚强的意志，这是非常

实际和有用的。故填Itisverypracticalandhelpful.

38.本题属于开放性试题，言之有理即可。参考答案：Yes.Because1feelfreeandrelaxedwhen1followonline

videostoworkout.Itdoesn,tcostmoneyandsavesmytime.

2021年北京中考真题

四、阅读回答问题

∕⅛g%a电/7Z

laptop

Screen-FreeDays

IrememberthefirsttimeIsuggestedscreen-freedaysinourschooltosomeofourstudentleaders.Jokingly,ɪ

saidtothegroup,fctWhatdoyouthinkifWegoaweekwithoutusingourlaptopsorsmartphones?”

Theylaughed,andoneofthemsaid,ςςNoway,Mr.White.Theywouldbetoomuch.^^Icouldfeeltheirworry,

andtoldthemthatIwasonlyconsideringsinglescreen-freedays.Eventhatidealeftthemfeelingupset.

Accordingtoasurveywedid,moststudentsinourschoolspendaboutsixhoursadayonscreens.Manyof

mystudentsstarttheirdaybycheckingtheirsmartphones.Ioftenseethemlookingattheirphoneswhengettingoff

thebusoratparents,drop-off,theycan,tusetheirown“screens“atschool.Theyusuallyworkoncomputersat

schoolforatleasttwohoursduringtheday.

It,sclearthatourstudentsspendalotoftimeonscreens.Wedoseethebenefitsoftechnology.However,we

teachersalsowanttomakesurethatstudentshavebalancedlearningandsocialexperiencesawayfromtheir

screens.That,swhywehavecomeupwiththeideaofscreen-freedays.

Duringthecourseoftheyear,wehavebuiltinseveralscreen-freedaysthatrequireustomakedifferentplans

forourstudentsabouthowtheywillcommunicatewithoneanotherandtheworldaroundthemwithout“screens”.

Forsometeachers,thismeansbringingbackavaluablelessonplanthathasbeenputoffforsometimebecauseitis

“outofdate,∖Othershavedesignedsomethingcompletelynew.

Funactivities,forexample,cardgamesandroomescape（密室逃脱）games,areorganizedatschool.Inthese

activities,studentssocializewithoutsmartphonesandhaveface-to-facecommunicationwithoutcheckingon"likes”

they,vegotonline.Thesefunactivitiesalsomakeitpossibleforthewholegradetoenjoythecompanyoftheir

friendswithnosmartphones.

Afterourfirstscreen-freeday,studentsmentionedthattheyweresurprisedtheyenjoyedit.Findingwaysto

helpourstudentsconnectwithoneanotherisimportant.

Whiletechnologyisalreadypartofourworld,itshouldn,tplaysuchanimportantroleinalearner,slife.

34.Howmanyhoursdomoststudentsintheschoolspendonscreenseveryday?

35.Whyhavetheteacherscomeupwiththeideaofscreen-freedays?

36.Whatfiιnactivitiescanthestudentshaveatschool?

37.Howdidthestudentsfeelafterthefirstscreen-freeday?

38.Whatdoyouthinkoftheideaofscreen-freedays?Whydoyouthinkso?

【答案】

34.Theyspendaboutsixhoursonscreenseveryday.

35.Becausetheywanttomakesurethatstudentshavebalancedlearningandsocialexperiencesawayfromtheir

screens.

36.Theycanhavefunactivitieslikecardgamesandroomescapegames.

37.Theyweresurprisedtheyenjoyedit.

38.本题属于开放性试题，言之有理即可。参考答案：Ithinkitisagoodidea.Becauseitisnotonlygoodforour

healthbutalsohelpsuskeepagoodrelationshipwithrealfriends.

【分析】本文向我们介绍学校的无屏幕日，起初学生认为这是不可能的，但是慢慢发现无屏幕日带来更多

的是好处。

34.根据“Accordingtoasurveywedid,moststudentsinourschoolspendaboutsixhoursadayonSCreens.“可知，

根据调查，学校的大多数学生每天花大约6小时在屏幕上。故填Theyspendaboutsixhoursonscreensevery

day.

35.根据“However,weteachersalsowanttomakesurethatstudentshavebalancedlearningandsocialexperiences

awayfromtheirscreens.That,swhywehavecomeupwiththeideaofscreen-freedays."可知，我们老师也希望确

保学生在远离屏幕的情况下能够平衡学习和社交体验，这就是提出“无屏幕日”理念的原因.故填Because

theywanttomakesurethatstudentshavebalancedlearningandsocialexperiencesawayfromtheirscreens.

36.牛艮据“Funactivities,forexample,cardgamesandroomescape（密室逃月兑）games,areorganizedatschool/'wʃ

知，学校组织了一些有趣的活动，比如纸牌游戏和密室逃生游戏。故填Theycanhavefunactivitieslikecard

gamesandroomescapegames.

37.根据“Afterourfirstscreen-freeday,studentsmentionedthattheyweresurprisedtheyenjoyedit.“可知，在第

一个无屏幕日之后，学生们提到，他们很惊讶自己能喜欢它。故填Theyweresurprisedtheyenjoyedit.

38.本题属于开放性试题，言之有理即可。参考答案：Ithinkitisagoodidea.Becauseitisnotonlygoodforour

healthbutalsohelpsuskeepagoodrelationshipwithrealfriends.

2020年北京中考真题

This12-year-oldGirlBuiltaRobottoFindPlasticsintheOcean

AnnaDuwaswalkingalongthebeachwhenshenoticedplasticsthere.Shereacheddowntopickthemup,and

quicklyrealizedthereweremanymoretinypiecesthanshecoulddealwith.Itseemedimpossibletocleanthemall

up.

Du,12yearsoldatthetime,triedtosolvetheproblemlikeanygoodscientist—first,bydoingalittleresearch.

That,showshelearnedthat8milliontonsofplasticsendupintheoceanseveryyear.

Thenshegottoworkbuildingsomethingthatcouldhelpsolvetheproblem;aremote-operatedVehiCle（遥控

潜水器）,orROV.HerROVcanmovethroughwaterandfindplasticsontheoceanfloor.

TheactuallycoolpartofDu,sROVisthedetection^探测）system.Sheusesacameraalongwiththree

differentkindsoflighttofindtheplastics.ShealsousesViSibIe（可见的）lighttofindunnaturalcolorsthatmight

maketheplasticsstandout.

“ShehasaVerygoodengineeringsensetobreakdownaproblemlikethisandthengoafteritJsaysengineer

CaseyMachado.44Itsoundssimple,butit,salevelofthinkingthat,sreallyamazing.,,

Dustartedattendingpubliceventsandworkshopsatauniversitywhenshewasfiveyearsold,andsoshe

pickeduptheengineeringskillsnecessarytobuildherROV.ShesaysactuallygettingherROVtomovethrough

waterwellwasnoteasy.Shefailedmanytimes,butshenevergaveuptryingandtesting.

Whenaskedaboutfutureplans,shementionswantingtoaddresstheeffectsofClimate（气候）change.ςtIthink

therearealotofproblemsthatcouldbesolvedwithnewinventions,,,saysDu.

Duthanksherparents,whoforyearshavetakenhertostudentoutreachactivities,forsupportingherinterest

inscience,technology,engineeringandmath（STEM）.Shesaysshehasbeenabletomeetstudentsandscientists

there.

“IknowIwanttobeanengineerbecauseIlikebuildingthingstohelpsolveworldproblems,,,saysDu.ςςBut

I,mnotsurewhatkindofengineerIwanttobeyet.^^

34.WhatdidAnnaDunoticewhilewalkingalongthebeach?

35.HowoldwasDuwhenshedidalittleresearchtosolvetheproblem?

36.WhatcanDu,sROVdo?

37.WhydoesDuwanttobeanengineerinthefuture?

38.WhatmadeDusucceedinbuildingherROV?

【答案】

34.Shenoticedplastics.

35.Attheageof12./Whenshewas12yearsold.

36.Itcanmovethroughwaterandfindplasticsontheoceanfloor.

37.Becauseshelikesbuildingthingstohelpsolveworldproblems.

38.Hergoodengineeringsensetobreakdownaproblem,theengineeringskillsnecessarytobuildit,her

persistence(notgivingup)andherparents1support.(另夕卜答出thecarefulobservation,theawarenessofprotecting

theoceans也可酌情给分)

【解析】

34.根据第1段IliAnnaDuwaswalkingalongthebeachwhenshenoticedplasticsthere."可知AnnaDu在海滩

散步的时候注意到了期料。故答案为：Shenoticedplastics.

35.根据第2段中“Du,12yearsoldatthetime,triedtosolvetheproblemlikeanygoodscientist一first,bydoinga

IitHereSearCh.”可知DU做了一点调查来解决这个问题的时候，她12岁了。故答案为：Attheageof12./When

shewas12yearsold.

36.根据第3段中“HerROVcanmovethroughwaterandfindplasticsontheoceanfloor.”可知Du的ROV能够

在水中移动，找到海底的塑料。故答案为：Itcanmovethroughwaterandfindplasticsontheoceanfloor.

37.根据最后一段中Du的话“IknowIwanttobeanengineerbecauseɪlikebuildingthingstohelpsolveworld

ProbIemS”可知她想要成为一名工程师是因为她喜欢制造东西来帮助解决世界问题。故答案为：Becauseshe

likesbuildingthingstohelpsolveworldproblems.

38.根据第5段中“Shehasaverygoodengineeringsensetobreakdownaproblemlikethisandthengoafterit”

可知她在解决问题方面有良好工程悟性；根据第6段中“andsoshepickeduptheengineeringskillsnecessaryto

buildherROV”可知她学会了建造ROV所需的工程技术；根据第6段中“Shefailedmanytimes,but

shenevergaveuptryingandtesting.”可知她不轻言放弃；根据倒数第2段中“Duthanksherparents,whofor

yearshavetakenhertostudentoutreachactivities,forsupportingherinterestinscience,technology,engineering

andmath（STEM）J可知DU的父母很支持她。这几点都是她成功制作ROV的重要因素。故答案为：Hergood

engineeringsensetobreakdownaproblem,theengineeringskillsnecessarytobuildit,herpersistence（notgiving

up）andherparents*support.（另夕卜答出thecarefulobservation,theawarenessofprotectingtheoceans也可酌情

给分）

2019年北京中考真题

阅读短文，根据短文内容回答问题.

HugeWavesDestroyingArcticIceFasterthanExpected

IcecoversmuchoftheArcticOcean（北冰洋）.Somepiecesoficearehuge,

likemovingislands.Astemperatureshaveincreased,however,someoftheice

hasbeguntodisappear.Scientistshavediscoveredhugewaves（海浪）inthearctic

waters.

ThewaveswerediscoveredbyaccidentinMay,2010.ScientistAlekseyMarchenkoandhisstudentssetout

onatrip.Theywantedtostudytheicywaters.

OnMay2,theshiptraveledeastandstoppednexttoalargechunkoficearound50milesfromthesmall

islandofHopen.MarchenkopreparedtoleadhisstudentsoutontotheIce.

nWewerereadytogobutwhenIwentout,Idiscoveredmanycracks（裂缝）around,,,heremembers.

Hedecidedtomovetheshipdeeperintotheicetokeepsafe.Thefartherintheywent,hethought,theharder

theicewouldbecome.Astheypushedforward,however,theshipexperiencedsmallwaves,andthenbiggerones.

Soon,thewavesbrokeuptheicearoundtheshipintothousandsofsmallerpieces.

Withinanhour,Marchenkoandhisteamsawawavethatwasabout13feethigh.Theship,snavigation（航行）

systemfinallyrecordedthelargestwaves.Theyweremorethan20feetinheight.Thewavesweresostrongthat

theyforcedhugepiecesoficetojumpupanddown,breakingtheiceintosmallerpieceswithinjustonehour.

Scientistshadneverimaginedthattheprocesscouldhappensofast.Thewavesintheseareasusedtobesmall.

Thespeedandforceofthehugewavestheremakesitimpossibletoknowinadvancewhentheyarecoming.

Thatcouldbedangerousfornavigatorsandlocalcommunitieswhoareunpreparedforhugewavesordependon

seaicetoprotectthem.Wildlifelikepolarbearsandwalrusesthatdependonseaicetoliveisalsoindanger.

Somescientiststhinkpeoplewillsoonseeevenbiggerwavesintheseicywaters.Aswavesbreakupicethe

,

seaswillbecomemoreopen,andthewaveswillgetevenstronger.Therearestormytimesahead.

34.WhendidMarchenkoandhisstudentsdiscoverhugewavesinthearcticwaters?

35.WhydidMarchenkoandhisstudentssetoutonthetrip?

36.WhatdidMarchenkodecidetodotokeepsafe?

37.Howhighwerethelargestwavesrecordedbythenavigationsystem?

38.WhatisParagraph7mainlyabout?

34.InMay.2010.

【解析】根据短文第二段开头ThewaveswerediscoveredbyaccidentinMay,2010.可知，这些巨大的海浪是

在2019年五月份，被科学家AlekseyMarchenko和他的学生们发现的。故答案为InMay2010.

35.Becausetheywantedtostudytheicywaters.

【解析】根据短文第二段中ScientistAlekseyMarchenkoandhisstudentssetoutonatrip.Theywantedtostudy

theicyWaterS,可知，Marchenko和他的学生想要研究冰冷的海水。故答案为Becausetheywantedtostudythe

icywaters.

36.Hemovedtheshipdeeperintotheice.

【解析】根据短文第五段Hedecidedtomovetheshipdeeperintotheicetokeepsafe.可知，为了安全，

Marchenko决定把船开到冰更深的地方。故回答Hemovedtheshipdeeperintotheice.

37.Morethan20feet.

【解析】根据短文第六段Theship,snavigation（航行）systemfinallyrecordedthelargestwaves.Theyweremore

than20feetinheight.可知，导航系统记录的最大的海浪有20多英尺高。故答案为Morethan20feet.

38.ThedamageofthehugewaterstopeopleandwildlifeinArctic.

【解析】根据短文第七段Thatcouldbedangerousfornavigatorsandlocalcommunitieswhoareunpreparedfor

hugewavesordependonseaicetoprotectthem.Wildlifelikepolarbearsandwalrusesthatdependonseaiceto

IiVeiSaISoindanger.可知，这一段中主要介绍了巨大的海浪对航海人员、当地社区以及野生动物的危害。故

答案为ThedamageofthehugewaterstopeopleandwildlifeinArctic.

（2018年北京市中考英语试卷）

阅读短文，根据短文内容回答问题.

Whenitcomestothelettergradeonyourtestorhomework,youmightnoticethatthereisnoletterE.Haveyou

everthoughtaboutwhythatisso?

ɪntheA,B,C,DandFgradingsystem,thefirstfourlettersaretypicallyconsideredpassinggrades.AnFinthis

systemsimplystandsfbrςςfaiΓ,.Thewordtςfail,,happenstostartwiththeletterF,whichseemstoleaveouttheletter

E.Thefacf,.SomeschoolshaveUgradefor4ςunsatisfactory,,,orIgradefor“incomplete”.

Evenwithallthissaid,weshouldalsopointoutthatEgradeactuallyhasbeen

usedprettycommonlythroughoutthehistoryoflettergradesintheUS.

ThefirstcollegeintheUStousealettergradingsystemliketheonesweusetodayisMountHolyokeCollege.In

1897,theybegantousethefollowinggradingscale:

A:95-100%(excelIeπt)B:85-94%(good)C:76-84%(fair)

D:75%(barelypassed)E:below75%(failed)

WecanseetheinclusionofEinsteadofF.

Gradually,thelettergradingsystembecamemorepopularthroughouttheUS.However,manyschoolsdecidedto

droptheEgradeandgostraighttoF.Thereisnoevidence(证据)toreallysupportthis,butonepossibleexplanation

isthatteacherswereworriedthatsomestudentsandparentsmightmistakeEfbr“excellent”.

Whydowehavelettergrades?Well,partofthereasonisthattheymadegradingsimplerduringatimeofgreat

changeforschools.Asthe20thcentuιybegan,growingcitiesandanincreaseinimmigrationledtolargerschool

classrooms.Mostteachersatthattimethoughtthisnewlettergradingsystemwasaneasy,fairandclearwayto

gradestudents.

,

Today,moreandmorepeoplearguethatlettergradesdontfullyreflect(反I映)studentIearningoHowever,as

teacherstrytoimprovegradingmethods,manyparentscontinuetofavorthelettergradestheygotaskids,theyare

f⅛miliar（熟悉）andeasyforparentstounderstand.Sowhiletheymightnotbeperfect,thelettergradesprobably

aren,tgoingawayanytimesoon.

34.whatdoesanFstandforintheA.B、C、DandFgradingsystem?

35.whenwasthelettergradingsystemfirstusedintheUScollege?

36.whatisonepossibleexplanationfordroppingtheEgrade?

37.whatdidmostteachersthinkofthelettergradingsysteminthe20thcentury?

38.whydomanyparentsstillpreferthelettergradestoday?

【答案】

34.ItstandsforςςfaiΓ,

35.In1897

36.TeacherswereworriedthatsomestudentsandparentsmightmistakeEfor“excellent”

37.Theythoughtthisnewlettergradingsystemwasaneasyfairandclearwaytogradestudents

38.Becausethelettergradesarefamiliarandeasyforparentstounderstand

【解析】

短文讲了判定测试或作业的字母等级方法，详细的介绍了字母所代表的含义，及其人们对这种评定方法的

看法等.

34.细节理解题。根据第二段句子IntheA,B,C,DandFgradingsystem,thefirstfourlettersaretypically

consideredpassinggrades.AnFinthissystemsimplystandsforttfaiΓ,,在A、B、C、D和F评分系统中，前四

个字母通常被认为是及格分数。这个系统中的F仅仅表示“失败”。可知F表示"失败'故答案为AnFinthiS

systemstandsfortςfaiΓ,.

35.细节理解题。根据第四段句子ThCfirstcollegeintheUStousealettergradingsystemHkCtheonesweuse

todayisMountHolyokeCollege.In1897,theybegantousethefollowinggradingscale.美国第一1个使用字母评

分系统的大学是MoUntHOIyOkeCOnege.1897年，他们开始使用以下等级量表。可知在1897年。故答案为

In1897年。

36.细节理解题。根据倒数第三段句子However,reallysupportthis,butonepossibleexplanationisthatteachers

wereworriedthatsomestudentsandparentsmightmistakeEfor4texce∏enf,.然而，许多学校决定放弃E级，直

接进入F。真的没有证据支持这一点，但一个可能的解释是，老师担心一些学生和家长可能误认为E为“优

秀可知老师担心一些学生和家长可能误认为E为"优秀"。故答案为Teacherswereworriedthatsomestudents

andparentsmightmistakeEfor“excellent”.

37.细节理解题。根据倒数第二段句子Mostteachersatthattimethoughtthisnewlettergradingsystemwasan

easy,fairandclearwaytogradestudents.当时的大多数老师认为这种新的字母评分系统是一种简单、公平、

清晰的给学生打分的方式。可知当时的大多数老师认为这种新的字母评分系统是一种简单、公平、清晰的

给学生打分的方式。故答案为Mostteachersatthattimethoughtthisnewlettergradingsystemwasaneasy,fair

andclearwaytogradestudents.

38.细节理解题。根据最后一段句子However,asteacherstrytoimprovegradingmethods,manyparentscontinue

tofavorthelettergradestheygotaskids,theyarefamiliar（熟悉）andeasyforparentstounderstand.Sowhilethey

mightnotbeperfect,thelettergradesprobablyaren'tgoingawayanytimesoon.然而，当教师试图改进评分方法

时，许多家长仍然喜欢孩子们得到的字母等级，他们对父母来说很熟悉，也很容易理解。因此，尽管他们

可能不是完美的，但字母等级不会很快就消失。可知它们是父母所熟悉和容易理解的。故答案为ThCyare

familiarandeasyforparentstounderstand.

（2022•北京•清华附中三模）

阅读短文，根据短文内容回答问题。

TheSportofConcentration

Everyday,itseems,anewgadget（设备）promisestohelpmeincreasethedistanceandpaceIrun,orthe

numberofhoursIsleep,ortherateofmyheartbeats.Itwillmakemeaς⅛etterme,“orsothestorygoes.

Maybesomeofthemactuallyhelptodothesethings,butnonetheless,ɪstilldecidedtosellallofmysports

gadgetsafewmonthsagoandsimplyrecordmyrunningtimeswithapenandanotepad.Soonafter,Ibeganto

trainforamarathontheold-fashionedway,withoutsomethingonmywristtellingmemypaceandcurrentheart

rate.Asitturnedout,runningwithoutknowingallthatinformationwasagreatpleasure.

Inthepast,wheneverIwasrunningslowerthanmysmartwatchsaidIshouldbe,I,dforcemyselftospeedup,

evenifitwasclearthatmybodydidn,twantto.Butthistime,IranthewayIwantedto.

Onmorethanafewoccasions,whenΓdlookatmynotepadfollowingkeyworkouts（锻炼）,Iwasshockedto

seethatI,dhadsomerealbreakthroughs（突破）,runningmuchfasterthanɪthoughtɪcould.ɪwassoshockedabout

thesenumbersandthoughtthatifI,dseenthemduringtheworkoutitself,Iwouldhaveprobablysloweddown.Yet,

becauseIwasblindtothem,Ijustkeptonrunning.

Anotherpositivethingaboutgettingridofallmyrunninggadgetsisthatit,shelpingmeconcentrate（集中注

意力）moreontherunningitself.SinceInolongerfeellikeIneedtechnologytorunwell,ɪcangooutandrun

withoutworryingaboutwhethereverythinghasenoughbatterypower.

So,what,sthelessonhere?Well,wecouldveryeasilyreplacetheexampleofrunningwithwriting,studying,

oranythingelse.Nomatterwhatitisthemoretimewespendworryingabouthowtomakeourselvesbetterat

something,themoreourperformanceisaffected.

Shouldyoustopusingtechnologyto“improve“yourperformance?Ofcourse,that,suptoyou.However,ifI

weretobeaskedthatquestion,I,dcertainlysaythatI,mbetteroffwithoutit.

1.Whendidthewriterdecidetosellallofthesportsgadgets?

2.Whywasthewritershocked?

3.What,sanotherpositivethingwithoutanyrunninggadgets?

4.WhatdoesthewriterIeamfromtheexampleofrunning?

5.Whatdoyouthinkofsportsgadgets?Whydoyouthinkso?

【答案】

ɪ.Afewmonthsago.

2.Becausethewriter/she/hehadsomerealbreakthroughs,runningmuchfaster.

3.It,shelpingthewriter/her/himconcentratemoreontherunningitself.

4.Nomatterwhatitisthemoretimewespendworryingabouthowtomakeourselvesbetteratsomething,the

moreourperformanceisaffected.

5.Onepossiblekey:1agreewiththewriter.1thinkthey,renotnecessaryforme.Because1don,tneedtechnology

torunwell,1cangooutandrunwithoutworryingaboutwhethereveιythinghasenoughbatterypower.

Anotherpossiblekey:ɪthinktheyarehelpfulforme.BecauseIcanknowthedatafromsportsgadgetsandimprove

ITlyperformancefromtimetotime.

【解析】

本文主要是作者结合自己跑步的经历告诉我们，与其依赖那些计数设备来记录跑步的情况，不如专心地跑

步，因为让自己在某件事上做得更好的时间越多，我们的表现就越受影响。

1.

根据"1stilldecidedtosellallofmysportsgadgetsafewmonthsago”可知，几个月前，决定卖掉我所有的运动

设备，故填Afewmonthsago.

2.

根据"IwasshockedtoseethatI,dhadsomerealbreakthroughs（突破），runningmuchfasterthanɪthoughtIcould”

可知，作者很震惊地发现有了一些真正的突破，跑得比想象的要快得多，故填BeCaUSetheWriter/she/hehad

somerealbreakthroughs,runningmuchfaster.

3.

根据"Anotherpositivethingaboutgettingridofallmyrunninggadgetsisthatit,shelpingmeconcentrate（集中注

意力）moreontherunningitself可知，另一个摆脱所有跑步设备的好处是，它帮助作者更专注于跑步本身，

故填It,shelpingthewriter/her/himconcentratemoreontherunningitself.

4.

根据“NomatterwhatitisthemoretimeWespendworryingabouthowtomakeourselvesbetteratsomething,the

moreourperformanceisaffected.”可知,这让作者明白无论如何,我们花在如何让自己在某件事上做得更好

的时间越多，我们的表现就越受影响，故填Nomatterwhatitisthemoretimewespendworryingabouthowto

makeourselvesbetteratsomething,themoreourperformanceisaffected.

5.

开放性题，答案合理即可，参考答案为：Onepossiblekey:Iagreewiththewriter.Ithinkthey,renotnecessaryfor

me.Becauseɪdon,tneedtechnologytorunwell,Icangooutandrunwithoutworryingaboutwhethereverything

hasenoughbatterypower.

Anotherpossiblekey:Ithinktheyarehelpfulforme.BecauseIcanknowthedatafromsportsgadgetsandimprove

myperformancefromtimetotime.

（2022•北京东城•二模）

阅读短文，根据短文内容回答问题.

SpreadingHappiness

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posters.Thetwoteachershadthesamebasicquestionforallthestudents:"Whatcouldyousaytohelpor

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andsortedout（分类）therecordingsintodifferentpartsofthetelephonehotline.Whenpeoplecallthehotline,they

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