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Exercise25...............................................................................................................................................2

Exercise26...............................................................................................................................................3

Exercise27...............................................................................................................................................3

Exercise28...............................................................................................................................................4

Exercise29...............................................................................................................................................5

Exercise30...............................................................................................................................................6

Exercise31...............................................................................................................................................7

Exercise32................................................................................................................................................8

Exercise33...............................................................................................................................................9

Exercise34...............................................................................................................................................9

Exercise35..............................................................................................................................................10

Exercise36.............................................................................................................................................11

1

(建议用时6')

Exercise25

AccordingtostatisticspublishedbytheUniversityofScranton,about45percentof

AmericansusuallymakeNewYear'sresolutions-andthemostpopularresolutionislosing

weight.Ofthosewhomakeresolutions,amere8percentachievethem.

jArewejustsettingourselvesupforfailure?Learnhowtomakerealisticresolutions

andhowtoovercometheroadblocksalongtheway.

Settingaresolutiontolosepoundsisn'tagoalthat'sachievablenow.ltmaybeagood

long-termgoal.2RegistereddietitianElisaZiedsays“Toberealwhenyoumakea

resolution.It*sokaytoshootforthestarslikemakingaresolution,butwhynotsetasmallergoal

andtrainsmart?”

Thesameconceptappliestoweightloss.3Thesegoalsshouldhelpdevelophealthy

habitsthatwillfinallyhelpachieveyourlong-termresolution.

Noticethatthesegoalsaresimpleandachievable/'Insteadofgoingfromzeroto60,from

nevergoingtothegymtogoingfourtofivetimesaweek,whynotstartwiththreedaysaweek,

getconsistentandbuildfromthere,"Ziedsays.Setyourselfupforsuccessandmapoutyour

coursebymakingappointmentswithyourselftobeactive.4

Youalsoneedtobeawareofyourcurrentexerciseandeatinghabitstomakeachievable

goals.Keepingadiaryofyourfoodandexercisehabitscanhelp.Recordeverythingyoueatand

drinkforthreetofivedaysandreviewit._5_Forexample,ifyounoticeatendencytosnackon

unhealthyfare,setagoaltoeatafruitorvegetablewitheachsnack.Buildingonthesesmaller

goalsovertimecanhelpyouachieveyourlong-termgoal.

A・Sowhydosomanyofusfailtoachieveourgoals?

B•Onceyounoticeyournot-so-goodhabits,startfixingthem.

C.Setonetothreeweeklygoalsthatyouwanttoachieve.

D.Resolutionsusuallyinvolveacommitmenttostickingtoyourgoals.

E.However,inordertoreachit,youneedtotakebabystepstogetitdown.

F.Ifyoutreatyourgoalslikesetappointment,youYemorelikelytoachievethem.

G.Losingweight,aswellasgettingabetterjob,isamongthemostpopularresolutionsfor

adults.

【答案】AECFB

2

Exercise26

iPadsvs.Textbooks

Whatifyoucouldhaveyourwholebackpackatthetouchofyourfingertips?Inthefirst

monthoftheAppleiPadsrelease,25millionweresold!PeopleallovertheworlduseiPadsforall

sortsofdifferentthings,butoneoftheirfinestqualitiesistheabilitytobeatextbook._L

Tobeginwith,iPadarelessexpensive.Textbooksbecomeoutdatedandschoolshavetobuy

newbooks,butwithaniPadschoolscanupdate(更新)themforfree.2Schoolsdon*thaveto

spend$500everyyearforiPadsbecausetheylastawhileandcanbeupdated.

3Studentsusuallyhavemultipleclasses,whichresultsinmultipletextbooks.Heavy

backpacksfilledwithbookscancausebackproblem.AsolutiontothatisaniPad,whichonly

weighs1.33poundsandcanholdallofastudent'stextbooks.

Third,schoolsshouldgetridoftheirtextbooksandgetiPadsbecausetheyhavemore

capabilities.Somemightthinkalloftheappsaredistracting,buttheappsactuallymakeiPads

moreefficient.4Textbookscannotdothosetasks,butiPadscaneasilydothemwithjustatap

ofthefingertip.

Lastly,iPadsareabetterchoiceforschoolsinsteadoftextbooksbecausethesedevicesallow

studentstoaccesstheirlearninganywhereatanytime.5WithiPads,theyfinditeasiertoget

theirhomeworkdone.

Inconclusion,schoolsshouldgetridoftheirclumsytextbooksandswitchtoiPads.iPads

haveallowedthisgenerationtohavetheirentirebackpackinthepalmoftheirhands.

A.Thesedevicesareperfectfbrbusystudents.

B.Moreover,iPadscostlessandaremorepopular*.

C.Therefore,theycanusethesavedmoneyforotherprograms.

D.iPadshavealreadyreplacedtextbooksinover600Americancounties.

E.Second,inhighschool,textbookshaveanaverageof4.8poundeach.

F.HerearethesereasonstodoawaywiththeirschoolbooksandswitchtoiPadsforschools.

G.iPadsabsorbtheneedtobuycalculators,dictionaries,andotheritemsthatarefound

withinthedevice.

【答案】FCEGA

Exercise27

Ifyouaregoingonvacation,youcertainlyhopeyoucanenjoyyourselfandatthesame

time,notspendtoomuchmoney.1

Rememberanyfoodyoutakewillhelpyousavealot.

2Mosthotelshaveasmallrefrigeratorintheroomthatcanbeusedtostoreallthefood

3

youbringwithyou.Incasetheroomdoesnothavearefrigerator,justbuyacoolerandstoreyour

foodinit.

CarryyourownDVDsandlaptop.

Thiswayyoucanwatchyourownmoviesinsteadofspendingmoneyonthoseofferedbythe

hotel.Somehotelsprovidethelatestmovies,butthecostcanbeveryhigh.3Orelse,youcan

justwatchtheusualtelevisionshowsinthehotel.

4

Usuallyifyouareonholidayataninternationaldestination,youwillhavetopayalotforthe

transactions(交易)whenyouuseyourcreditcard.Sopaycasheachtimeyouwanttobuy

something.

Beforemakinganycallsfromyourhotelroom,makesureyoufindoutwhatthecharges

are.

5Youareonholiday,solearntorelaxandtrynottousethephonetogetintouchwith

yourfamily.

A.Trynottouseyourcreditcard.

B.Itisbesttocarryyourownsnacksanddrinks.

C.Ifyougetintotroubleonholiday,phonethenumber.

D.Takelessmoneywithyouwhileyouareonholiday.

E.Thechargeswillbeaddedtoyourbillwhenyouareleaving.

F.Herearesometipstohelpyousavemoneywhileyouaretraveling.

G.WhynotbuyaDVDordownloadmoviesfromtheInternetinadvance?

【答案】FBGAE

Exercise28

Whatareclouds?

Acloudismadeofwaterdropsinthesky.Therearemanykindsofclouds,whicharean

importantpartofEarth'sweather.

Howdocloudsfrom?

Theskycanbefullofwater.Butmostofthetimeyoucan'tseethewater.1Theyhave

turnedintoagascalledwatervapor.Asthewatervaporgoeshigherinthesky,theairgets

cooler.Thecooleraircausesthewaterdropletstostarttosticktothingslikebitsofice.

Whataresomekindsofclouds?

2Onewayisbywheretheyarefoundinthesky.Somecloudsarehighupinthesky.Low

cloudsformclosertoEarth'ssurface:Middlecloudsarefoundbetweenlowandhigh

clouds.Anotherwaycloudsarenamedisbytheirshape.CiiTuscloudsarehighclouds.Theylook

likefeathers(羽毛).3Thesecloudslooklikehugecottonballsinthesky.Stratuscloudsare

4

lowclouds.Theycovertheskylikebedsheets.4

Mostofthewaterincloudsisinverysmalldroplets.Thedropletsaresolighttheyfloat(飘

浮)intheair.Sometimesthosedropletsjoinwithotherdroplets.Thentheyturnintolarger

drops.Whenthathappens,gravity(重力)causesthemtofalltoEarth.Wecallthefallingwater

drops"rain".

Whydoscientistsstudyclouds?

Cloudsareimportantformanyreasons.Rainandsnowaretwoofthosereasons.Atnight,

cloudsreflect(反射)heatandkeepthegroundwarmer.Duringtheday,cloudsmakeshade(阴凉

处)thatcankeepuscooler.5

A.Whatcausesrain?

B.Whyarecloudswhite?

C.Cumuluscloudsaremiddleclouds.

D.Cloudsgettheirnamesintwoways.

E.Thedropsofwateraretoosmalltosee.

F.However,otherplanetshavecloudsthatarenotmadeofwate匚

G.StudyingcloudshelpsscientistsbetterunderstandEarth'sweather.

【答案】EDCAG

Exercise29

HowtoSurviveHighSchool

Highschoolcanbeaterriblephaseifyougetitallwrong.Findouthowtosurvivehigh

schoolwithafeweasytips.

1.BeYourself.

Highschoolisafuntimetomakenewfriends,meetnewpeople,dateandsocialize.Make

friendswithallkindsofpeopleandnotjustagroupwhichyouarecomfortablewith.Mostpeer

pressurecasesarebecauseoftheweakimagecreatedbyfreshmen.1Don'tgiveintoanyone's

wants.

2.2

Chooseyourfriendscarefullyandmakesureyouwon'tgetinfluencedbyanyone.Socialize,

butbyjudgingwhoyoucanconnectto.Youwillfindfriends,butstayawayfromtheoneswho

don'twanttobeyourfriendsasabadcompanyistemping,butthegoodoneistrue.

3.BeOptimistic.

Thereisnothingbetterthanhavingasmileonyourfacewheneveryoucan.3Don'tbe

afraidtomakefriends,don'tgetaggressiveorpersonalwithanyoneandtreatothersthewayyou

wanttobetreated.Respectyourteachersandclassmatesandtrytobehelpfulifyouwantthesame

5

inreturn.

4.BeConfident.

Whenyoubelieveinyourself,othersbelieveinyou.Talk,walkandaddresspeople

confidentlyandthiswillcreateastrongimageaboutyou.4Becreativeanduniqueandlearn

tosettrends.Confidenceisonequalityyougrowwith,andpeoplerespectyouforthat.

5.LoveHighSchool.

5Makethemostoutofit,andyouwillnevergetthosemomentsback.Comeupwith

prankideas,getadetention,topyourclass,makethebestfriends,drink,gotoprom,party,

andjustmakeasmanymemoriesasyoucan!

Withthesetipstosurvivehighschool,youwillsurelybeproudofgraduatingasanallround

approachingadultcarryingthebestroots.So,whenyouthrowthosehatsintheair,feelthe

freedomandremembereverymomentyouspentin“HighSchool”.

A.Andalwaysdon'twearyoursmile.

B.KeepGoodCompany.

C.Justbeyourselfandcreateastrongselfimage.

D.Practicepositivethinking.

E.Doyourthing,anddon'timitateothers.

F.Fallinlovewithit.

G.Studyashardasyoucaninyoursparetime.

【答案】CBDEF

Exercise30

Whatdotheworld'smostsuccessfulpeopleallhaveincommon?

Byexaminingtheworkhabitsofover150greatestwritersandartistsandscientists,the

researchersincludingProfessorJeffreyfoundthathighachieverslikeRobertMosesturnouttobe

allalike:

Busy!Busy!

]Inastudyofgeneralmanagersinindustry,JohnKotterreportedthatmanyofthem

worked60to65hoursperweek-whichtranslatesintoatleastsix10-hourdays.Theabilityand

willingnesstoworkdifficultandtiringhourshascreatedmanypowerfulpersons.Energyand

strengthprovidemanyadvantagestothoseseekingtobuildpower.

JustSayNo!

Thedifferencebetweensuccessfulpeopleandverysuccessfulpeopleisthatverysuccessful

peoplesay"no"toalmosteverything.Andthat'swhatgivesthemthetimetoaccomplishsomuch.

2_Andfocusmeanssaying“no"toalotofdistractions.

6

KnowWhatYouAre!

Ignoreyourweaknessandkeepimprovingyourstrengths.Donrtwastetimeexploringskill

areaswhereyouhavelittleability.Instead,focuson——andbuildon—yourstrengths.3

CreateGoodLuck!

Luckisnotmagical-thereisasciencetoit.RichardWisemanstudiedluckypeopleforhis

bookLuckFactor,andbrokedownwhattheydoright.4Bybeingmoreoutgoing,opento

newideas,followingthefeelingthatsomethingistrue,beingoptimistic,luckypeoplecreate

possibilities.Wisemancreateda“luckschool"totesttheideas—anditwasasuccess.Intotal,80

percentofpeoplewhoattendedLuckSchoolsaidthattheirluckhadincreased.5

A.Spendenoughtimetoimproveyourweakness.

B.Achievementrequiresfocus.

C.Onaverage,thesepeoplereportedthattheirluckhadincreasedbymorethan40percent.

D.Theyneverstopworkingandtheyneverloseaminute.

E.Busypeoplearemorelikelytobelucky.

F.Thismeansknowingwhoyouare,whatyouareandwhatyouaregoodat.

G.Certainpersonalitytypesareluckierbecausetheybehaveinawaythatoffersthechance

forgoodopportunities.

【答案】DBFGC

Exercise31

Everyoneknowsthatfishisgoodforhealth.1Butitseemsthatmanypeopledon'tcook

fishathome.Americanseatonlyaboutfifteenpoundsoffishperpersonperyear,butweeattwice

asmuchfishinrestaurantsasathome.Buying,storing,andcookingfishisn'tdifficult.2This

textisabouthowtobuyandcookfishinaneasyway.

3Freshfishshouldsmellsweet:youshouldfeelthatyou'restandingattheocean's

edge.Anyfishyorstrongsmellmeansthefishisn'tfresh.4Whenyouhaveboughtafishand

arrivehome,you'dbetterstorethefishintherefrigeratorifyoudon'tcookitimmediately,but

freshfishshouldbestoredinyourfridgefbronlyadayortwo.Frozenfishisn'tastastyasthe

freshone.

Therearemanycommonmethodsusedtocookfish.5First,cleanitandseasonitwith

yourchoiceofspices(调料).Putthewholefishonaplateandsteamitinasteampotfor8to10

minutesifitweighsaboutonepound.(Alargeronewilltakemoretime.)Then,it'sreadytoserve.

A.Donotbuyit.

B.Theeasiestistosteamit.

C.Thisishowyoucandoit.

D.Itjustrequiresalittleknowledge.

7

E.Thefishwillgobadwithinhours.

F.Whenbuyingfish,youshouldfirstsmellit.

G.Thefatsinfisharethoughttohelppreventheartdisease.

【答案】GDFAB

Exercise32

Howdoyouenteraroomfullofstrangers?Doyouwalkrightinfullofconfidence?Ordo

youtrytoslipinwithoutbeingnoticed?1

Inlife,weadmirethosewhodotheirtasksconfidently.Wepreferpeoplewhoappeartoknow

whattheyaredoing.Butwheredoesthatconfidencebegin?

Developingself-confidencestartsveryearly.It'sparents'roletogetkidsontherighttrack

towardbecomingconfidentpeople.2Thatcanbedonebyfocusingonthechild's

strengths.Parentsshouldencouragetheirchildrentotrynewthingsandtakerisks.Whenchildren

makemistakes,theirparentsshouldstillletthemknowthattheyareloved.Childrenwhoseparents

dothesethingswilllikelydevelopintoconfidentadults.3Sowhat'sthesolution?

•Withmostthingsinlife,practicemakesperfect,andthatistrueofconfidenceskills.4

•Alwaysholdyourheadhighandlookpeopleintheeye.Answerquestionsclearlyand

confidently.

•Focusonthethingsthatyoudowell,andlookforopportunitiestousethoseabilities.

•Preparethoroughlyforeveryproject.You'llapproachthetaskmoreconfidentlyknowing

thatyouareready.

・5Itcouldbeagoodtestscoreoraprizefromacontest.Remindyourselfthatone

successoftenleadstothenext.

However,allhumansfailattimes,andyouwilltoo.Evenwitheffortstotryalltheabove,

youwillneverbeperfect.Butyoucanlearntoloveandacceptyourselfandliveyourlifewith

confidence.

A.Keepinmindanitemthatremindsyouofarecentsuccess.

B.Themoreyoupracticethem,theeasiertheywillbecome.

C.Thewayyougointonewsituationsshowsyourlevelofself-confidence.

D.Ourgoalistopreparestudentstogointotheworldwithconfidence.

E.Tohelpthatprocess,parentsshouldalwaysoffermorepraisethancriticism.

F.Learningfrommistakeshelpsyoufacethesamesituationlaterwithoutfear.

G.Butself-confidencestilldoesn'tcomeeasily.

【答案】CEGBA

8

Exercise33

Mymotherisadiligentandkindwoman.Sheisverybusyfrommorningtillnight.Asa

teacher,sheworkshard._LBothmybrotherandIloveherdearlyasshelovesus.

Mymotherhasbeenteachingmathatamiddleschoolinmyhometown.Shegoestowork

earlyinthemorninganddoesnotreturnhomeuntillateintheafternoon.2Shetreatsthem

withpatienceandteachesthemwell.Forherexcellentqualityandverygoodteachingresults,she

hasbeenelectedasamodelteacherseveraltimes.

3Everyday,whenshecomesbackhomefromwork,shesetsaboutdoinghousework,

sweepingthelivingroomandbedroomsorcleaningthefurniture,andputtingeverythingingood

order.Sheseemstobebusyallthetime.Asshehasbeenverybusyworkingeveryday,shelooks

olderthanherage.Butshelooksascheerfulandhappyasever.Motherneverbuysexpensive

dressesfbrherself,butsheoftenbuyssomeinexpensivebuthighqualityclothesforus.4She

justeatsaplainmealoutsidewhensheistoobusytocookherself.Shelivesabusyyetsimplelife,

withoutanycomplaints.

Oftenshesaystous,“Workwhileyouwork,andplaywhileyouplay.Thatisthewaytobe

happyandgay.Ifyoudonotwork,youwillbecomelazyandheofnousetosociety."Whatapiece

ofgoodadviceitis!5Itwillalwaysserveasaguidetomybehavior.Mymotherisgreat

indeed,andIalwaysfeelproudofher.

A.Sheenjoyslisteningtoclassicalmusic.

B.Asamother,shetakesgoodcareofusandgivesuseverycomfort.

C.Shelovesherstudentsandcaresforthem.

D.Shenevergoestoexpensiverestaurantstoenjoymeals.

E.Mymotherishard-workingandneverwastesmoney.

F.Iwillneverforgetitandalwaysbearitinmymind.

G.Canyoutellussomethingaboutyourmother?

【答案】BCEDF

Exercise34

Anycaraccidentisfrightening,butanaccidentinwhichyourvehicleisthrownintothe

water,withyoutrappedinside,isabsolutelyterrifying.1However,mostdeathsresultfrom

panic,withoutaplanorunderstandingwhatishappeningtothecarinthewater.Byadoptinga

brace(支撑)position,actingdecisivelyandgettingoutfast,youcansaveyourselffromasinking

vehicle.

Braceyourselfforimpact(撞击力).Assoonasyou'reawarethatyou'regoingofftheroad

andintoabodyofwater,adoptabraceposition.Theimpactcouldsetofftheairbagsysteminyour

9

vehicle,soyoushouldplacebothhandsonthesteeringwheelinthe“tenandtwo“position.

Undoyourseatbelt.2Unbucklethechildren,startingwiththeoldestfirst.Forgetthecell

phonecalLYourcarisn'tgoingtowaitforyoutomakethecall.

3Leavethedooraloneatthisstageandconcentrateonthewindow.Acar'selectrical

systemshouldworkforuptothreeminutesinwater,sotrythemethodofopeningitelectronically

first.Manypeopledon'tthinkaboutthewindowasanescapeoptioneitherbecauseofpanicor

misinformationaboutdoorsandsinking.

Breakthewindow.Ifyouaren'tabletoopenthewindow,oritonlyopenshalfway,you'llneed

tobreakitwithanobjectoryourfoot.ltmayfeelcounter-intuitive(有悖'常'理的)toletwaterinto

thecar.4

Escapewhenthecarhasequalized.Ifithasreachedthedramaticstagewherethecarcabin

hasbeenfilledwithwaterandithasbecomebalanced,youmustmovequicklyandeffectivelyto

ensureyoursurvival.5Whilethereisstillairinthecar,takeslow,deepbreathsandfocuson

whatyou'redoing.

A.Butthesoonerthewindowisopen,thesooneryoucanescapedirectlythroughit.

B.Suchaccidentsareparticularlydangeroustotheriskofdrowning.

C.Ittakes60to120secondsforacartofillupwithwaterusually.

D.Thisisthefirstthingtoattendto,yetitoftengetsforgotteninthepanic.

E.Inconclusion,ifyouknowwhattodointhewater,youwillbesafe.

F.Survivingasinkingcarisnotasdifficultasyouthink.

G.Openthewindowassoonasyouhitthewater.

【答案】BDGAC

Exercise35

Almosteverygirlwantstobehealthyandbeautiful.Theytryeverymeanstomake

themselveslooksmarter/'Whatarethebestways?”Manygirlsmayhavethisquestioninmind.

]

Keepfit.Checkwithyourdoctorforyourproperweightrangeandworktogetandstay

withinit.Exercise,eatproperly,anddrinkplentyofwatertoachievethatweightandbeashealthy

asyoucanbe.Aslongasyou'reinyourhealthyrange,you1!!lookgreat.

2Therearetwothingsthatcanmakeorbreakyourlook:yourhairandyourshoes.Look

throughhairmagazinesandtalkwithyourhairstylistaboutwhatwilllookgoodwithyourface

structure.Alwayskeepyourhaircleanandstyled.Wearclean,feminineshoes.Thatdoesnlmean

youalwayshavetowearhighheels.Makesureyoucanwalkcomfortablyinthem.

Befashionable.Learnaboutyourbodytype,height,skinandpreferences.Discoveryourself,

10

andfashionwillcometoyou.Youdon*thavetoweardesignerclothes,especiallyifyoucan't

affordthem.3

4Smile,bemerryandpeoplewillnoticethat.ltwillhelpyouinmanyways.

Benicetoothers.Lookingprettydoesn*tgiveyoutherighttolookdownonothersortreat

thembadly.Onlyhavinggoodappearancedoesn'tmeanyouarebeautiful.

However,inordertogetslimandbeautiful,somegirlscaneasilybeabsorbedinlosing

weight,resultingineatingdisorders.5Sotrytoeathealthyfood,takeregularexerciseand

keepagoodmood.

A.Mindyourstyle,fromtoptobottom.

B.Hereissomeadv

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