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学必求其心得,业必贵于专精学必求其心得,业必贵于专精学必求其心得,业必贵于专精课时分层作业(七)SectionⅠ(建议用时:30分钟)[高考题型练习提能力]Ⅰ.阅读理解AMostpeoplelookingforwaystoquitsmokingworryaboutweightgain,andwithgoodreason.Smokerswhoquittendtopackonanaverageof5poundsaftertheystopsmokingcigarettes.Anewstudy,publishedbythejournalScience,explainswhythishappens.Thenewresearchexplainsthatnicotineappearstocombinewithappetite。regulatingneurons(调节食欲的神经元)inthebrain,besidesthereceptors(感受器)thatbringaboutaddiction.Theseneuronshelpregulatehowmuchfoodgetsconsumed,butundertheinfluenceofnicotine,theylosetheirself。control.Thisiswhywhensmokersquit,theytendtoeatmoreandgainweight.Theresearchersbelievethattheirdiscoverywillleadtothedevelopmentofdrugsthataimatnicotinereceptorsonbraincellsthatcontrolappetite.Inthefuture,weightgainmaynolongerbeareasonforsmokerstodelaythedecisiontokickthehabit,butthat'snoreasontowait.Nicotinereplacementtreatment,whilenotforeveryone,canhelp.Hereareafewmorewaystoquitsmokingandstayslim.Drinkwater.Toimprovemetabolic(新陈代谢的)rateswhichishelpfulinlosingweight,makehalfofthoseglassesicewater.Juicecanbetoohighincalories,somethingyou'llwanttokeepaneyeonyourjourneytowardbeingaslimmernonsmoker.Planyoursnacks.Healthysnackshelpkeepyourmetabolismworking,soyoucontinuetoburncalorieswhilestoppingwildhungerpain,orfakehunger.Keepmoving.Exercisekillstwobirdswithonestone.Ithelpsyouburncaloriesandpreventsyoufromeatingwhenyou’renottrulyhungry.It’salsoafeelgoodstressreliever(缓解物).Focusonyourfitnessandhowbeinghealthymakesyoufeel.Makeexerciseagoalandthinkofquittingasyourrewardforbeingphysicallyfit.【语篇解读】为什么戒烟后人会发胖?该如何应对戒烟后发胖的问题呢?1.Whichofthefollowingchangespeople’sappetiteaccordingtothenewresearch?A.Nicotine.B.Appetiteregulatingneurons.C.Thereceptorsthatbringaboutaddiction.D.Thefoodthathasbeenconsumed.A[推理判断题.根据第二段可知,在尼古丁的作用下,调节食欲的神经元失控,故归根结底,是尼古丁“改变"了人们的食欲。]2.Theauthorbelievesthat.A.icewatercanimprovemetabolicratesB.smokersshouldeatfewersnackstokeepslimC.stresscanleadtofakehungerD.exercisecanhelponeeatlessA[细节理解题。由文章倒数第三段“Toimprovemetabolic(新陈代谢的)rates...icewater."可知,A项正确。]3.Accordingtothepassage,wecaninferthat.A.exercisehelpsyouburncaloriesandmakesyounotwanttoeatB.speedingupmetabolicratesishelpfultoloseweightC.itisnicotinethatregulateshowmuchfoodgetsconsumedD.drinkingwaterisgoodtoreducethestressB[推理判断题.由第四段第二句可知,加快新陈代谢的速度可以帮助减轻体重,故B项正确。]4.Thepurposeofthetextis.A.tointroducetheresultofanewstudyB.toexplainthereasonwhysmokersbecomeslimC.toprovethepossibilityofbeingaslimnon。smokerD.totelluswaystoquitsmokingwithoutgainingweightD[主旨大意题。通读全文可知,文章从一项新的研究成果谈起,分析了戒烟后体重增加的生理原因,并重点介绍了几种应对方法。故选D项.]BLikealotofpeopleintheNortheast,Istrugglewithwinter.SoIdecidedtosetupmyownversionof“sunrisetherapy(治疗)”,aself。createdwaytogetridoftheblues.Iwouldgetupeachmorningtogreetthesunoutdoors,inperson.Formyfirstdayofsunrisetherapy,Iwassuccessful.IheadedforCentralParktofindscoresofNewYorkersrunningthe1.5。miletrackaroundthewater.There,Ifeltbothcompetitiveandshameful,twofeelingsIdidn'tsignupforwhenIdecidedtostartthesunrisetherapy.WhyhadInotwokenupearliertoworkout?TherewereUpperWestSidegrandfathersinbettershapethanme!Iletgooftheregretandthoughtpositively,“I'mwithhealth。consciousgo。getters-Icanbeone,too.I’llseeyoutomorrow,people."ThenextdayIoverslept.Ididn'tgototheparkinthemorning.Thatevening,IdidmanagetotakeashortwalkthroughCentralParktocatchthesunset.However,Itoldmyselftosticktomytherapy.Onthefollowingdays,Ioftenstruggledtogetoutofbed.AndsometimesIfailed.Butasthedaystickedby,Ibegandoingabetterjobofkickingmyselfoutofbed.Irealizedthebestwaytomakesunrisetherapyworkwastogotobedearlier.OnceIgotusedtotheearlyhour,Ifoundgettingupearlymucheasier.Intheearlymorning,nothingisreallyclear.Youdon'tknowhowthedaywillgoorwhatthefutureholds.Uncertaintycanbescary,butduringasunrise,thatuncertaintydisappears.Watchingthesunriseeverydayhashelpedmeseelightwithinmyself-potential,possibility,peace,andthefeelingthatallwillbewell.We'llseehowmanyofmysunrisetherapygoalswillbereached,butwhetherIgetallornone,Iknowthatmysunrisetherapyhasalreadymademefeelmorehopeful,centered,andeagertotakeontheday.Ifyoualsostruggleinwinter,trymy“sunrisetherapy”.【语篇解读】作者冬天的时候情绪会很低落,但她找到了一个很好的解决方法.5.Whatdidtheauthorrealizeonherfirstdayofsunrisetherapy?A.Sheshouldintroducesunrisetherapytootherpeople.B.Sheshouldrunsomewhereelsetoavoidcrowds.C.Sheshouldhavecomeoutearlierthatday.D.ShewouldfeelshamefulatCentralPark.C[细节理解题。根据第二段的“There,Ifeltbothcompetitiveandshameful,twofeelingsIdidn’tsignupforwhenIdecidedtostartthesunrisetherapy.WhyhadInotwokenupearliertoworkout?"可知,作者意识到自己应该早点出来锻炼的.]6.Whatdidtheauthordecidetodoinordertocontinueherplan?A.Adjusthersleepingschedule.B.Sleepshorterthanbefore.C.Becomehealth。conscious.D.Lookforabetterjob.A[细节理解题。根据第四段的“Irealizedthebestwaytomakesunrisetherapyworkwastogotobedearlier."可知,作者决定改变自己的作息时间。]7.Whatcanwelearnfromthelastparagraph?A.Theauthornowfeelsworriedaboutherfuture.B.Theauthor'stherapyreallyworksonher.C.Theauthorwillsticktothetherapyallyearround.D.Theauthor'stherapywillbecomepopular.B[推理判断题。根据末段的“We’llseehowmanyofmysunrisetherapygoalswillbereached,...mysunrisetherapyhasalreadymademefeelmorehopeful,centered,andeagertotakeontheday.”可知,这种方法对作者真的有用。]8.Whatwouldbethebesttitleforthetext?A.SunriseTherapy,aMood。liftingJourneyB.WatchingSunrise,anUnforgettableExperienceC.SunriseTherapy,aMethodofRealizingDreamsD.SeeingSunshine,aWaytoOvercomeUncertaintyA[标题归纳题。根据文章内容可知,作者自创了一种改善冬日心情的方法——看日出(sunrisetherapy),努力调整自己的生活方式,坚持去做这件事,最终有了成效。]Ⅱ.阅读七选五Largemealsmakepeoplefullandsleepy.1Wewantourchildrentolearn,notfallingasleepattheirdesks,solet'skeepthoselunchesonthelighterside.Youcandothisifyouprovidethemwithagoodbreakfast.Byworkingbesideyourchildrenanddiscussingwhattheyeatforlunch,youarehelpingthemunderstandtheimportanceofwholefoodsandtheavoidanceofjunkfoods.2Astheygetolderthesegoodhabitswillstaywiththem.Theywilllearnthatthesetypesoffoodwillhelpthemfeelbetterandlookbetter;givethemmoreenergy.Trytoletthemseethatthefoodchoicestheyaremakingwillhelpthemfeelsomuchbetter.3Iknowofonefamilythatactuallyhadthefoodpyramidonthewalloftheirkitchenandithelpedtheirchildrenpickoutwhatfoodstheywanted.Everyonegotachancetodecidewhattoeat,buttheyhadtopickprotein,vegetablesandfruit.Inaddition,themotherhadabookwithrecipesforhealthyfoods.4Sochildrenknewwhathealthyfoodstheyshouldchoose.Unliketoday,whenwegrewupweplayedoutside,rodeourbikes,ranaround,skated,andthelistgoesonandon.5Soinadditiontotheabovehealthyeatingchoices,youneedtoplansomeactivitiesforyourchildrentodayotherthanthetelevisionorvideogames.A.Wedidn'thaveTVorcomputergames.B.Howarechildrenhelpedtochoosetheirfood?C.Youarehelpingthemmakesmartinformedchoices.D.Thinkwhatlargemealsdotoyourchildrenatschool.E.Whatadultseatdailyhasagreateffectontheirchildren.F.Alloftherecipeshadpicturesofwhatthefoodlookedlike.G.Therecipesforchildrenshouldmainlyincludehealthyfoods.【语篇解读】父母要从小培养孩子们选择好的食物的习惯。孩子们养成了好习惯,长大了这些好习惯仍然会发挥作用。1.D[D项与本空前后的“Largemeals”和“ourchildren",“attheirdesks”相呼应。]2.C[由本空后“Astheygetolderthesegoodhabitswillstaywiththem.”可知,前文讲你帮助孩子在食物上做出明智选择(培养好习惯)的好处.]3.B[该段主要通过一个具体事例表明如何培养孩子选择好的食物的习惯.B项可作为本段主旨.]4.F[F项承上启下,说明孩子们怎样知道选择吃什么。]5.A[前文讲过去的生活条件是多么差,A项符合这层意思。最后一句“thetelevisionorvideogames”也有提示。]Ⅲ.语法填空GlennCunninghamNothingcouldstophimaftersufferingseriousburnsonhis1.________(leg)attheageofeight,whenGlennCunninghamwasgivenupbydoctorswhobelieveditwouldbe2.________(hope)tostandtherestofhislife.Thedoctorscouldexaminehislegs,3.________theyhadnowayoflookingintoGlenn'sheart.Hedidn'tlistentothedoctorsandsetouttowalkagain.Lyinginbed,Glenn4.________(decide)thatthenextweek,hewouldgetoutofbedtowalk,andsohedid.Hismothertoldofhowsheusedtopushbackthecurtainofthewindows5.________(watch)Glennstrugglingintheyard.Andwitheverystepofpain,hecamecloserto6.________(walk).Soonhebegantojog.When
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