高二英语黄金阅读理解：体育类（含详解）VIP

学必求其心得，业必贵于专精学必求其心得，业必贵于专精学必求其心得，业必贵于专精高二英语黄金阅读GoldenReadingforSeniorMiddleSchoolStudents五、体育类(1）SimplestepstoinnerpeaceIfyouwakeupfeelingtiredandlazy,thesemovescangiveyoualift.Ouryogawarm-upswillhelptoloosenandstretchyourmusclesandjoints,anddeepbreathingalsohelpsyoutofocusyourthoughts,soyoufeelrefreshed！●Upper-bodyliftSlowlyloweryourbodytothefloor,lookupforwardtheceilingandbreathein。Holdforaminute。Release（放松）。●ToetouchBringingyourhandstothefloor,breatheoutwhileputtingyourheadbetweenyourknees(ifyou’reabeginner,keepkneesslightlybent)。Holdingtheposition，breatheinasyoustretchyourheadandchestupward。Holdforoneminute。Release.●SpinestretchStandingstraight，feettogether，breatheinandraiseyourarmsstraightoverhead,handstouching.Lookup,stretchingyourbodyforoneminute.Release。Repeatmovesasoftenasneeded.1。Thepurposeoftheaboveexercisesisto_______.A。helpyoubringbackyourstrengthB.getridofpainfromyourbackC。getyouwarmenoughtodofurtherexerciseD。loosenandstretchyourmusclestohelpyoufeelrefreshed2。Theunderlinedphrase“giveyoualift"means_______.A.raisingyourbodyhigher B.makingyoureleaseC.helpingyougetenergetic D。gettingyourbodystraight3。Toabeginner，_______maybetheeasiestand_______thehardest.A。upper-bodylift，toetouch B。toetouch,upper-bodyliftC。spinestretch,toe—touch D。toetouch，spinestretch4。Whichofthefollowingpictureshowsthe“SpineStretch”？（补图——-做体操）【答案与解析】本文介绍了几种yoga（瑜伽)运动的步骤，通过做瑜伽运动，人们的肌肉和关节可以得到放松和伸展，从而觉得精神振奋.1。A.主旨题。文章第2句话就是主题句，故选答案D。2.C。词义猜测题。从第1段最后一句…soyoufeelrefreshed可以猜测出该短语的正确含义.3。判断题。比较3个项目可知，对于一个初学者来说，upper-bodylift较容易，而toetouch较难，故选A.（2）Theword“sport”firstmeantsomethingthatpeopledidintheirfreetime.Lateritoftenmeanthuntingwildanimalsandbirds.Aboutahundredyearsagothewordwasfirstusedfororganizedgames.Thisistheusualmeaningofthewordtoday。Peoplespendalotoftheirtimeplayingfootball,basketball,tennisandmanyothersports。Suchpeopleplaybecausetheywantto。Afewpeoplearepaidforthesporttheyplay。Thesepeoplearecalledprofessionalsportsmen。Theymaybesportsmenforonlyafewyears，butduringthattimethebestonescanearnalotofmoney.Forexample，aprofessionalfootballerinEnglandearnsmorethan30,000dollarsayear。Thestarsearnalotmore.Internationalgolfandtennischampionscanmakemorethan500，000dollarsayear。Ofcourse,onlyafewsportsmencanearnasmuchmoneyasthat.Perhapsthemostsurprisingthingaboutsportsmenandmoneyisthatthestarscanearnmoremoneyfromadvertisingthanfromsports。Anadvertisementforsportsequipmentdoesnotsimplysay“Buyourthings”。Itsays“Buythesameshirtandshoesas…”.Famoussportsmencanevenadvertisethingslikewatchesandfood.Theyallowthecompaniestousetheirnamesoraphotographofthemandtheyarepaidforthis.Sportisnolongerjustsomethingforpeople’ssparetime。1。Fromthepassagewecanlearnthat_______。A。peoplespendtoomuchmoneyonsportsB.thedevelopmentofsportsisslowerthananyotheractivityC。mostpeopleenjoysportsbecausetheycanearnmoneyD。nowadayssportisnotmerelyapastimeforpeople2。Nowadays，theword“sport”means_______.A.whatpeopledointheirsparetimeB.huntingwildanimalsandbirdsC。organizedgamesD。somethingpeoplearepaidtodo3。Peopleplaysportsfor_______.A.fun B.differentpurposes C.money D。keepingfit4。Whatsurprisespeoplemostisthat_______。A.thestarsgetmoremoneyfromadvertisingB。theword“sport”meanthuntinganimalsC。professionalsportsmenarepaidforwhattheydoD.onlyafewsportsmencanearn$500,000ayear【答案解析】本文介绍了sport这一单词的意义演变以及体育名人效应所带来的各种收益。1。D。细节题。根据Lateritoftenmeanthuntingwildanimalsandbirds。Aboutahundredyearsagothewordwasfirstusedfororganizedgames可推知此题答案为D。2。C。细节题。根据Aboutahundredyearsagothewordwasfirstusedfororganizedgames.Thisistheusualmeaningofthewordtoday可推知此题答案为C。3。B.推断题。根据Suchpeopleplaybecausetheywantto.Afewpeoplearepaidforthesporttheyplay可以推断人们进行体育活动怀有各种各样的目的。4.A.细节题。根据Perhapsthemostsurprisingthingaboutsportsmenandmoneyisthatthestarscanearnmoremoneyfromadvertisingthanfromsports可推知此题答案为A。（3)Beforeanyperiodofexerciseitiswellworthspendingtwoorthreeminuteswarmingupwithaseriesofsimplestretchingexercises。Thisnotonlyhelpsyourjoints(关节）tomoveeasilybutalsopreparesallyourmusclegroupsformoreenergeticactivity.Itisratherlikeacatstretchingitselfbeforeitspringsintoaction。Herearefourmovementstodoinaneasyandunhurriedway,gentlystretchingeachactionwithoutforcingit。Repeateachmovementtentimes,breathingnormallythroughout.Ⅰ.Standingwithyourfeetapart,pushbotharmsoutstraightinfrontofyou，fingertipstouching。Raisethemaboveyourhead，thendowntothesidespushingeacharmbackwardsatthesametime。Ⅱ.Standingwithyourfeetapartandhandsonhips（臀部).Tipyourheadbackandlookstraightuptotheceiling.Rollyourheadroundslowlytofacetherightthenthefloor,thentheleft,andfinallyupattheceilingagain.Repeatintheotherdirection。Ⅲ.Standingwithyourfeetapartandhandsonyoursides，leanfirsttotherightandthentotheleft，slidingthehanddownthesideoftheleg.Ⅳ。Standingwithyourfeetapartandarmsoutstraightinfront，withyoureyesfixedonyourrighthands，swingyourrightarmroundtotheright,keepingitstraight,asfarasitwillgo。Returnittothefrontandrepeatwiththeleftarm.有图:见《英语周报》精粹（高中版）P58页（对原稿调顺序作改动）1。Whyshouldyoudotheseexercises?A.Tostrengthenmuscles。 B.Tostretchjoints。C。Toprepareforphysicalactivity. D。Todevelopcontrolofmovement.2。Howshouldtheseexercisesbecarriedout?A。Withpauses,taking10breathsbetweeneachone.B.Continuouslyfortwoorthreeminutes。C.Steadilyandslowly，breathingcalmly。D.Ashardaspossible。3.WhichofthefollowingpicturesisthedescriptionofExerciseⅢ？A.(1） B.(2） C。（3） D。(4）4