Units24时文阅读拓展学案高中英语

Book3Unit2拓展阅读NewWaystoMakeaDifferenceintheWorld——Easy,simple,funtipsformakingadifferenceusingtheinternetIwriteabouttherelationshipbetweentechnologyandhappiness.SometimesIwriteaboutproblemswithtechnology.SometimesIwriteabouthowwecaninteractwithtechnologymoreeffectively.ButtodayIwanttosharewithyousixwaysyoucanusetechnologytomakeapositivedifferenceintheworld:1.Joinamissionorientedonlinegroup.Therearenowtonsofonlinegroups.Manyofthesegroupsfocusonmoninterests—forexample,cats,cooking,orsports.Butothergroupsfocusonmongoals—forexample,electingaparticularpoliticalcandidate,addressinganimportantsocialproblem,orraisingmoneyforanimportantcause.Joiningoneofthesemissionorientedgroupscanbeagreatwaytogetstartedmakingadifferencewithverylittletimeinvestmentorrisk.Youcaneventryoutafewgroupstoseewhichonesfityoubestandboostyourhappinessthemost.2.Raisemoneyforagoodcause.Increasingly,socialmediacanbeusedtoraisemoneyforgoodcauses.MyfriendKyrasoldTshirtsonFacebooktoraisemoneyforanorganizationshewantedtosupport.AndPatrickaskedfriendstodonatetoacharityforhisbirthdaypresent.Youcandothingslikethistoo.Bymakingyouronlineinteractionslessaboutyourselfandmoreaboutmakingapositivedifferenceforothers,you’lllikelyfeelbetteraboutyourselfandboostyourhappiness.3.Leavekindwordsforotherswhocontributesomethingpositive.Insteadofjustclickingawayafterenjoyingavideo,picture,orarticle,takeamomenttoleaveakindnoteforthepersonwhocreateditorsharedit.Devoteabitmoretimethanitwouldtaketosimplyclickalikebutton,andinsteadsaysomethinggenuineandfromyourheart.Believeme,theotherpersonwillreallyappreciateitandyou’llleavefeelingmoresatisfiedthanyouwouldhavehadyouskippedleavingakindment.4.Startyourownwebsite.Gotsomeskillsorknowledgethatcouldbenefitothers?Considerstartingyouownwebsite.Itcantakealongtimetobuildupawebsite,butpeoplewillappreciateitifyouofferthemsomethingofvalue.Mywebsiteonhowtobuildhappinessinthedigitalage,forexample,hastakenyearstobuilduptojustahundredorsopages.Butmoreandmorepeoplestopbyallthetime,happytohaveahelpfulquizandfreehappinessreport.Whatmightyousharewiththeworld?Yourknowledge,art,ideas,orsomethingelse?It’sreallyeasynowwithfreewebsitebuilderslikeWeeblyorWordpress.5.Volunteerremotely.Anotherwayyoucanmakeadifferenceonlineisbyofferingtovolunteerforanonprofitorganization.Oftentimestherearetasksthatcanbedonevirtuallyandremotely.Asavolunteer,you’llhavelessresponsibilitybutstillhaveanopportunitytomakearealimpactonthesocialproblemofyourchoice.6.Donatetoagoodcause.Eventhoughallofthesuggestionsabovetakeminimaltime,maybeyourtimeisjustpletelybookedup.Insteadofdonatingtime,youcandonatetoyourfavoritecause.Forexample,Irecentlydonatedtooneofmyfavoritebloggerstosupportherwriting.Thereallsortsofwaystomakeadifferencenowthatwehaveeasyaccesstotheinternet.Goaheadandgiveitatry.单词及短语清单单词及短语清单makeapositivedifference_____________________addressanimportantsocialproblem_____________________cause_____________________investment_____________________tryoutafewgroups_____________________boost_____________________onlineinteractions_____________________clickalikebutton_____________________saysomethinggenuineandfromyourheart_____________________skipleavingakindment_____________________offertovolunteer_____________________virtually_____________________takeminimaltime_____________________bookup_____________________allsortsofways_____________________haveeasyaccesstotheinternet_____________________giveitatry_____________________Book3Unit4拓展阅读ArtTherapyArttherapyinvolvestheuseofcreativetechniquessuchasdrawing,painting,collage,coloring,orsculptingtohelppeopleexpressthemselvesartisticallyandexaminethepsychologicalandemotionalundertonesintheirart.Withtheguidanceofacredentialedarttherapist,clientscaninterpretthenonverbalmessages,symbols,andmetaphorsoftenfoundintheseartforms,whichshouldleadtoabetterunderstandingoftheirfeelingsandbehaviorsotheycanmoveontoresolvedeeperproblems.WhenIt’sUsedArttherapistsworkwithindividuals,couples,andgroupsinavarietyofsettings,includingprivatecounseling,hospitals,wellnesscenters,correctionalinstitutions,seniorcenters,andothermunitysettings.Noartistictalentisnecessaryforarttherapytosucceed,becausethetherapeuticprocessisnotabouttheartisticvalueofthework,butratheraboutfindingassociationsbetweenthecreativechoicesmadeandaclient’sinnerlife.Theartworkcanbeusedasaspringboardforreawakeningmemoriesandtellingstoriesthatmayrevealmessagesandbeliefsfromtheunconsciousmind.Arttherapycanhelpwithmanyconditionsandexperiences,including:Emotionexploration,Selfesteemproblems,Stress,Anxiety,Depression,Trauma,Grief,Personalitydisorders,Physicalillnessesanddisabilities.Whilearttherapyishelpfulformanypeople,theresearchismixed;somestudieshavedemonstrateditsefficacywhileothershavefoundlittlebenefit.※HowItWorksArttherapyisfoundedonthebeliefthatselfexpressionthroughartisticcreationhastherapeuticvalueforthosewhoarehealingorseekingadeeperunderstandingofthemselvesandtheirbehaviors.AccordingtotheAmericanArtTherapyAssociation,arttherapistsaretrainedtounderstandtherolesthatcolor,texture,andvariousartmediacanplayinthetherapeuticprocessandhowthesetoolscanhelprevealone’sthoughts,feelings,andpsychologicaldisposition.Arttherapyintegratespsychotherapyandsomeformofvisualartsasaspecific,standaloneformoftherapy,butitisalsousedinbinationwithothertypesoftherapy.Forexample,researchersinterviewedarttherapypatientswithpersonalitydisordersandidentifiedfivebenefits:Perceptionandselfperception:Arthelpedtheparticipantsfocusonthepresentmoment,identifytheiremotionalresponses,andconnecttheiremotionsandbodyawareness.Personalintegration:Theystrengthenedtheiridentityandselfimage.Emotionandimpulseregulation:Theyimprovedtheabilitytoregulateandcontrolemotions.Behaviorchange:Theylearnedtochangetheirbehavioralresponsestothemselvesandothers,perhapsthroughtheselfdirectednatureofartmaking.Insightandprehension:Theyverbalizedtheiremotionsandexperiences.※WhattoExpectAswithanyformoftherapy,yourfirstsessionwillconsistoftalkingtothetherapistaboutwhyyouwanttofindhelpandlearningwhatthetherapisthastooffer.Together,youwilleupwithatreatmentplanthatinvolvescreatingsomeformofartwork.Onceyoubegincreating,thetherapistmay,attimes,simplyobserveyourprocessasyouwork,withoutinterferenceorjudgment.Whenyouhavefinishedapieceofartwork—andsometimeswhileyouarestillworkingonit—thetherapistwillaskyouquestionsalongthelinesofhowyoufeelabouttheartisticprocess,whatwaseasyordifficultaboutcreatingyourartwork,andwhatthoughtsormemoriesyoumayhavehadwhileyouwereworking.Generally,thetherapistwillaskaboutyourexperienceandfeelingsbeforeprovidinganyobservations.Arttherapistsuseavarietyofinterventions;withcreativityandinnovation,theycantailortheirtechniquestoeachindividualclient.Arttherapistsleveragedifferentmediumsandmodalities.Forinstance,anarttherapistmayguidepatientstobuildclaystructuresoftheirfamilymembers,engageinfreeassociationaboutworksofart,ortellastorythroughaphotocollage.※WhattoLookforinanArtTherapistAnarttherapisthastheminimumofamaster’sdegree,generallyfromanintegratedprograminpsychotherapyandvisualartsataneducationalinstitutionaccreditedbytheCouncilforHigherEducationAccreditation(CHEA).TheinitialsATRafteratherapist’snamemeansheorsheisregisteredwiththeArtTherapyCredentialsBoard(ATCB).TheinitialsATRBCmeansthetherapistisnotonlyregisteredbuthaspassedanexaminationtobeeboardcertifiedbytheATCB.It’salsoimportanttofindatherapistwithwhomyoufeelfortable.Youmaywanttoaskthetherapistafewquestionsbeforemittingtoworkwiththem.Questionsmayinclude:Howwouldtheyhelpwithyourparticularconcerns?Havetheydealtwiththistypeofproblembefore?Whatistheirprocess?Whatistheirtimelinefortreatment?单词及短语清单单词及短语清单s