版权说明:本文档由用户提供并上传,收益归属内容提供方,若内容存在侵权,请进行举报或认领
文档简介
七选五Deathisapartoflifeandit’snaturaltogrieve(悲伤)whenananimalyoulovedies.Grievingistheemotionalresponsetodeath.____1____Apetispartofthefamily,sowhentheydieitcanbeverydifficultandupsettingforeveryonewholovethem.It’sOKtofeelsad,angry,numbortofeelhardtobelievethey’renolongeralive.Youmayhavelotsoffeelingsbutthere’snorightwaytofeelortogrieve.Aspeoplearealldifferent,thelengthoftimeittakesforyoutofeellesssadmaynotbethesameasforsomeoneelse.____2____DiptiSolanki,whohelpspeoplewiththeirgrief,says,“Yourfeelingsmatterandarenormalafteryouloseapet.Theycanfeelreallybigandoverwhelming.”____3____Solankisays,“It’sreallyimportantthatyoutalkaboutfeelingsad,afraidorifyouhaveanyquestions,becauseonceyoudoyouwillstarttofeelcalmerandlessalone.____4____”Talkingaboutyourpethelpstokeeptheirmemoryaliveasyourememberthetimeyouspenttogether.Italsoletsotherpeopleknowthatyouwanttotalkaboutyourpet.Rememberingthefunnythingsyourpetdidandthehappytimesyousharedcanbeofgreathelp.____5____.Printoutphotosofyourpetandframethemormakethemintoacollage(拼贴画)todisplay.Youcandraworpaintapictureofthem.Orwriteastoryaboutsomethingyoudidtogetherorhowtheymadeyoufeel.A.Itdoesn’tmeanpetsarenotimportant.B.There’snorushandyoucantakeyourtime.C.Itisanimportantpartofthehealingprocess.D.Aswellastalkingaboutthem,youcangetcreative.E.Afteryoushareyourfeelingstheybecomeeasiertodealwith.F.It’sbettertotalkthankeepyourthoughtsandfeelingsbottledup.G.Theyhavebeenapartofyourlifesoit’sabigchangetogetusedtoWhatisthebestsleeppositionforyourhealth?It’sdifficulttocontrolwhatsleepingpositionwenaturallyfallinto,asourbodywillsubconsciouslyfallintothemostcomfortablepositionforus.However,somepositionsarebetterforyouthanothersandsomecouldholdbackyourhealthandwellbeing.____6____IfyousleeponyoursideMorethan60percentofpeoplesleepontheirside.Oftenourbodynaturallymovestothisposition,whichislinkedtowhenwewereinthewombinthefoetal(胎儿的)position.____7____Itoffersanumberofbenefitstoyourbody,frompromotinghealthyspinealignment(脊椎对齐)whichcanhelptopreventbackpaintoreducingheartburnandsnoring(打鼾).IfyousleeponyourbackLyingonyourbackisthesecondmostpopularsleepingpositionandoffersjustasmanybenefitsassidesleeping.Whenyou’resleepingonyourback,it’seasytokeepalignmentandtoalsoevenlydistributeyourweight.____8____IfyousleeponyourstomachSleepingonyourstomachistheleastcommonsleepingposition.____9____Andthosewhosleepontheirstomachcouldputthemselvesatriskofalessrestfulnight’ssleep.Thestomachofferstheleastamountofbacksupportandcanincreasepressureonthespinewhichmaycausepainonceyouwakeup.____10____Youshouldconsidervariousfactorssuchasifyousnoreorsuffersleepproblems,orifyouoftenhavebackandneckpain.Sidesleepinghasbeennotedasthebestpositionforthebody,sothisisprobablyonetotryandgetintothehabitoftrying,butagain,italldependsonyou.A.Thisalsohelpstopreventanyneckandbackpain.B.Sleepingonyoursideisprobablythebestposition.C.Sidesleepingwouldbeparticularlybeneficialforolderpeople.D.Therearemorenegativestothispositioncomparedtopositives.E.Determiningthesleepingpositionforyouispersonalpreference.F.Here,thisarticlerevealsexactlyhowyoursleeppositionisaffectingyourhealth.G.Thisismostlylikelybecauseitisoneofthemostcomfortablesleepingpositions.Asthecoolerdaysofautumnarriveinthenorthernpartoftheworld,peopleareclearingoutoldplantsandplanningnewgardensfornextyear.____11____Iftheplantshavegottenlargerthantheiroriginalcontainersduringtheirtimeoutside,youcanreplantthemintolargerones.____12____Andreplantthemwithfreshpottingsoil,andthenwaterthem.Ifyouarehavingtroubleremovingtheplantsfromtheircontainers,orpots,checktoseeiftherootshavecomethroughthedrainageholesatthebottomofthepot.Iftheyhave,gentlypullorcuttheextrarootstohelpremovetheplant.Youcanthendivideplantslikespiderplantsandflamingoflowersintotwoormoreindividualplants.Firstly,shakeoffanyextrasoilcarefully.Secondly,findtheconnectionbetweentherootsystemandtheplant’stopgrowthandpullaparttherootsgently.____13____Besurethatthereareatleastthreehealthyleavesattachedtotherootsystemofeachnewplant.Lastly,placeeachnewplantinitscontainer.Besuretousefreshsoilmix.Watertheplantswelluntilnewplantsform.Allthehouseplantsthatspentsummerdaysoutsideshouldbemovedtoashadyareaforaweekbeforegoinginsideforthewinterseason.____14____Continuetowaterregularlyduringthistime.Afteraweek,lookforinsectsontheplant,especiallyundertheleaves.____15____Ifyouarestillworriedaboutinsects,youcanspraytheplantswithNeemoilmixedwithwater.Andcompletethemoveinsidebeforetemperaturesdropbelow12.7degreesCelsius.A.Youcanthenwatertheplants.B.Insidehouseplantsstillneedcaretoo.C.Thishelpstheplantgetusedtolowerlightlevels.D.Oryoucouldcutthroughthemwithasharpknife.E.Chooseacontainerthatisnomorethan5centimeterswiderthantheoriginal.F.However,outsideplantswillalsoneedhelptoreturntotheinsideenvironment.G.Washtheleaveswithwatertomakesuretherearenouninvitedguests,likepests.Asateenager,you’llbestartinghighschoolandmakingnewfriends.Yourhormones(荷尔蒙)areracingthemostinthesefewyearsandyouwillbeanadultsoonenough._____16_____Hereissomeadviceforyoutofollow.Haveahealthysociallife.Ahealthysociallifeisthekeytoenjoyingyourlifeinspiteofthestressofschool.Trytomakeatleasttwobestfriends.
Shopwithyourfriends,gotoaparkortakeafewtripstogether._____17__________18_____.Showoffyourtalentsbywritingmusic,storiesorpoems.Createcooldrawings.Learnhowtocreatewebpagesandcomputerprograms.Createyourownclothes,cook,bake,workonacar,playaninstrument(乐器)andsoon.Workhardinschool.Educationisthemostimportantthinginyourlife.Alwaysturninyourhomeworkontimeanddowellintests._____19_____Butifyouarejustbeinglazy,itcancertainlyaffectyourcollegeandcareeropportunitiesinthefuture.Getinvolved(参与)._____20_____Gettinginvolvedwillhelpyouinfutureyearsandyou’llmeetalotofpeople.Likechess?Youcanbeinthechessclub.Iftheschooldoesn’thaveaclubyouwishyouwerein,youcancreateyourown!A.Becreative.B.Nomatterwhathappens,beyourself.C.Findoutwhatyouaregoodatandtrytoachievesuccessinsomefields.D.Itisimportanttohaveagoodteenlifebymakingthebestoftheseyears.E.Theschoolhasmanythingsforyoutobecomeinvolvedinandhavefundoing.F.Ifyouaregettingbadgradesbecauseyouarestrugglingwithsomething,seekhelp.G.GotomallsorteenclubsbecausethesearegoodplacestomeetwithotherteenageIfyou’relookingforsomethingfuntodo,packapicnicdinnerandtakeyourfamilyorfriendstoabeautifulplacetoeat.However,there’sawrongtrendtoviewpicnicsasanexcusetotransportfoodinsingle-useplasticcontainers.Sure,itmeansthecleanupiseasyatthemoment,butitjustputsitofftoalaterpoint,whenittakestheformofvolunteercleanupsandlandfillmanagement.____21____Whatfollowsisadviceonhowtopacksuchapicnic.●UsefoodcontainerssmartlyUsingreusablecontainersistheeasiestwaytoreducewaste.____22____Forexample,toreducepackaging,youcantakealongthingslikealoafofbread,awholewatermelon,wholevegetables,aknifeandaboardtocutyourfoodwhenyou’rereadytoeat.Itdoesn’tallhavetobedoneandsealed(密封)beforeyouleavethehouse.●Chooserealcutlery(餐具)Usingwashabledishesandcutleryforapicnicdoesnotrequiremuchmoreworkthansingle-useones.You’dhavetocarrythewasteoutanywayinatrashbag,sowhynotpackyourdirtyplatesandcutleryintoabagandputtheminthedishwasherathome?____23____●ThinkaboutthedrinksForgetthesingle-use,single-servedrinkbottles.____24____Fillalargethermos(保温瓶)orpersonalwaterbottleswithwater,juiceorlemonadeathome.Comparedwithasingle-useplasticcup,theyhavetheaddedadvantageofkeepingyourdrinkscolderforlonger.●PutclothbagstogooduseClothbagsareamazing.Iusethemforsomuchmorethanjustbuyingfoodatthestore.They’reperfectforpackingsandwiches,driedorwholefruit,andothersnackfoods.Youcanusethemtopackglassesorplatestopreventbreaking.Theycanalsoworkasanapkin,teatowel,ortrashbagifneeded.____25____A.Besuretoaddafewtoyourpicnicbasket.B.Therearesomehealthydishesyoucanmakeorbuy.C.Toavoidthis,aplastic-freepicniccanbeabrilliantidea.D.Ifyou’reworriedaboutbreaking,takesomelightcampingplates.E.Instead,justbringalongaclothtableclothtospreadontheground.F.Thesecreateahugeamountofwaste,whichcanbeeasilyavoided.G.Inaddition,keepinmindthatyoudon’thavetopre-packeverything.Althoughmostgameshavewinnersandlosers,thegoalofsportsisnottowineverygame.Therealgoalsincludegettingexercises,havingfun,andlearningimportantsocialskills,likesportsmanship.Goodsportsmanshipisallaboutrespect.Goodsportsrespecttheotherplayersontheirteam.Theyrespecttheplayersonopposingteams.Theyrespectcoachesandtheyalsorespectthereferees(裁判)orotherofficialsinvolvedintheirgames.____26____Theyshoutattheirteammatesandtheytalkbacktocoachesorreferees.Kidsusuallylearnsportsmanship—goodandbad—fromtheadultsintheirlives.____27____Ifparentsandcoachesshowdisrespecttootherfans,referees,oreachother,kidswilllikelyactthesamewayonthefield.____28____someofthemareverybasicandeasytodo,likeshakinghandswithotherplayersbeforeagame.Otherexamplesmaytakealittlemorecourage,suchasacknowledgingagreatplaymadebytheopposingteam.Learninggoodsportsmanshipisimportantbecauseithelpsyoudevelopanattitudeofgraciousness(礼貌)andrespectthatwillcarryoverintoalltheotherareasofyourlife!____29____Beingagoodsportsmanintheclassroomwilleventuallyleadtobeingagoodsportsmanintheworkplace.Sobeagoodsportsmaninwhateveryoudo!____30____Whenothersseeyouactinginawaythatmakesitclearthatwinningisn’tthemostimportantthing,youcanmoveontofocusingontheimportantthings,likehavingfun,gettingexercise,andimprovingyourskills.A.Ifyou’reagoodsportsmanonthefield,you’llalsolikelybeagoodsportsmanintheclassroom.B.Startingasagoodsportsmanearlierwillhelpyoubeagoodsportasyougetold.C.wecanbegoodsportsbyencouragingothersbutnotlaughingatthem.D.Players’parentsandcoachessetexamplesthatkidstendtofollow.E.Theexampleyousetcanbeapowerfulteachingtoolforothers.F.Onthecontrary,badsportsmanshipisallaboutdisrespect.G.Goodsportsmanshipcanbeshowninmanyways.Someplacescancreatestrongmemories.Weoftenclearlyrememberimportanteventsinourlivesandlinkthemwiththeplaceswheretheyhappened.Manypeoplerememberexactlywheretheywerewhentheyheardverygoodorverybadnews.ThefollowingareafewspecialplacesthatareimportanttoAmericanswholooktothepast,butalsoarethinkingofthefuture.NewOrleansStreetcarsManyAmericancitiesoncehadstreetcars,butnotanymore.____31____AnthonyFallshasbeendrivingstreetcarsfor10years,andplanstokeepdoingso.“Firstofall,it’soneofthemost,theoldestraillinesintheworld.____32____Becauseatonetimetheydidn’thavepeopleofcolordrivingthestreetcar.SoIthinkthat’sabigpartofmyjob.”HistoricHousesHistorichomescaninterestpeopleseekingtoconnectwiththeformerowners.BarbaraKleintellsusaboutthreesuchhomes,includingaverysimple,whitehouseinVirginia.____33____ThissimplehouseinWinchester,Virginia,openeditsdoorstothepublicinAugust.ItwashometosingerPatsyCline,whodiedattheageof30.Patsy’sfirstcousin,PatriciaBrannon,showsthehousetovisitors.____34____SheispleasedthatWinchesterisfinallyhonoringhercousin,nearly50yearsaftershediedinaplanecrash.HavredeGraceHavredeGraceisatownintheAmericanstateofMaryland.ThispartofMarylandisfamousforitswildlife.Huntersusedecoys(用于诱捕鸟兽的动物或仿制物)togetducksandgeesetocomecloseenoughtoshoot.ThewoodenbirdsaresohighlyrespectedherethatHavredeGracecallsitselfthedecoycapitaloftheworld.Italsohasamuseumwithmorethan1,000decoys.____35____A.Mostofthemwerehandmade.B.Andsecondofall,it’sjustpartofbeingpartofhistory.C.I’sconvenient,cheapanditgetsyouwhereyouneedtogo.D.YetstreetcarshavebeenrunninginNewOrleansforover150years.E.Itiswhereafamoussingerofthenineteen.fiftiesandsixtiesoncelived.F.Herchildhoodmemorieshelpedreturnthehousetotheconditionitwasininthelate1940s.G.VincentihopesmoreyoungpeoplebecomedecoycarverssothetraditionwillcontinueinHavredeGrace.ZHAOZHIZHONG,aprofessorofgeographyatHainanNormalUniversity,recentlyproposedtomakethelawandforbidpupilsbelowtheageof16tousesmartphones.BeijingYouthDailycomments:Withtheprosperityoftheeconomy,manyfamilieschoosetobuyasmartphonefortheirchildrenatschooltosearchformaterialsandassistinstudying.____36____.Inandoutofclass,thepupilshavesmartphonesintheirhands.____37____.Whileenjoyingtheirlunch,theyholdthemintheirhands.Evenonthebedbeforesleeping,theyholdoneintheirhands.Itseemstheheavyaddictiontosmartphonesisaffectingevermorepupilsatyoungages.____38____.Theaddictiontosmartphones,whichispopularamongpupils,isaproblemthataffectstheminmanyaspects.Itdistractsthemfromtheiracademicstudiesandpreventsthemfromtalkingwitheachother.That’swhyquitemanypeopleagreetolimittheuseofsmartphonesamongpupils.That’salsowhyZhao’sproposalgotquiteawidewelcomeamongthepublic.____39____.Thisisbecausesmartphones,ifusedwell,doplayakeyroleinhelpingthepupilsgetwideraccesstotheoutsideworldandbroadentheirhorizon.Besides,theschoolmightnothavethepowertoforbidpupilsfromusingtheirownpropertiesthatdonotposeharmtoothers.Therearecertaincountriesthatlimitpupilsfromusingsmartphonesinclassbutallowthemtousethemafterit.____40____.Butthatcanoffersomefoodforthought.A.Whilewalking,theyholdthemintheirhands.B.Soaflexiblebancanbeconsideredtoavoidthetrouble.C.They,justliketheirparents,havebecomeenslavedbysmartphones.D.However,itremainsdoubtfulwhetherasimplebanisproper.E.Perhapsachildmodelforsmartphonescanalsobeintroduced.F.Theactualeffectremainstobeseen.G.Infact,whenchildrengettheirsmartphones,thesituationisdifferent.Medicineisadegreethatconsistsofanendlessnumberofexams,andrecentlyIreceivedmyfirstyearresults.Waitingforthoseresultswasoneofthemostanxiety-generatingexperiences.____41____Failingbringsjudgementfromothers,atopicofdiscussionforpeople,andtherightforotherstosayyouarenotcapable.Thestressassociatedwithfailingiscreatedbyothersaroundyou,ratherthanbytheeventitself.IhaverecentlybeenreadingThePsychologyofMoneybyMorganHousel,whichclarifiesthatfailurehasastrongpresenceamongthosewhohaveachievedsuccess.PeoplewillalwaysfocusonWarrenBuffett’ssuccessasaninvestor.____42____Theprocessofachievingsuccesshasofteninvolvedsetbacksand“failures”alongtheway.Ireceiveda“pass”gradeonanimportantresearchpaperduringmymaster’s,whichputmyfinalgradeinadangeroussituation.IwasrejectedfrommedicalschoolswhichI’dspenttimeandeffortapplyingtoandpreparingfor.____43____IalsobeganstudyingMedicinelastyear.____44____Butyoushouldknowthatwitheachfailureyouareclosertosuccess,buildingfurtherlayerstothefoundationsyoustarted.Behindeverysuccessfulpersonaremoreobstaclesandsetbacks,butthesearenotasinterestingtofocusonorasenviable.Thenoisearoundyou,whetheritbefromco-workers,friendsorparents,shouldnotshakeyourbeliefinyourabilities.____45____Learnwhatyouneedandcorrectyourapproachuntilyoureachyoursuccess.A.Failureisyourplatformtosuccess.B.Youareguaranteedalifetimeofsuccess.C.Iwasturneddownbycountlessgraduateschemes.D.Youmaynotbesuccessfulthefirst,secondorhowevermanytimes.E.UponreflectionIbelievethatthisispartlyasaresultofthefailureitself.F.Despiteallofthis,Iendedupgettingadistinctioninmymaster’sdegree.G.However,rarelywilltheyseehowmanytimeshisinvestmentshavefailed.HowtostopglassesfoggingupwithafacemaskWearingamaskkeepsyousafeduringthepandemic,butitcomewithitsownsetofchallenges.And,oneofthebiggestdrawbacksofwearingamaskishowmuchyourglassesfogupandaffectyourvision.Takingoffyourglassestowipethemcleaneachtimeitfogsupisnotonlyfrustrating,butitcanalsoincreasetheriskofinfection.___46___Herearesometrickstostopit.Twistyourmaskstrings.Fromtheside,onceyoutwistit,thestringswilllooklikethefigureeight.Thisisgreatforstoppingfoggingbecauseitredirectsyourbreathbyputtingslightdownwardpressureonthetoppartofthemask.___47___Thismayleaveyouinfectedbyvirus.___48___Ifyouwashyourglasseswithsoap,thiscreatesathinfilmonyourlenseswhichlimitsfogging.Useafragrance-freesoapandmixitwithwarmwater.Putyourglassesinitandletitairdry.Whenyouwearyourglassesnext,soapmoleculesonyourlensesshouldblockfogging.Usetissues.Youcanputatissueunderthetoppartofthemask.___49___TodothisDIYtrickproperly,youshouldfoldatissueinhalfandplacethestraightedgealongthebridgeofyournose.Changethepositionofyourmasksandglasses.___50___Butifyoudothisthereareafewthingstokeepinmind.Firstly,youneedtomakesurethatyourmaskstillcoversyourchin(下巴)afteryoupullitup.And,ifyourprescriptionisstronger,thistrickcouldimpactyourvisionandcauseincreasedblurriness.A.Putglassesinthewater.B.Washyourglasseswithsoap.C.Itwillhelpcatchairanddamp,keepingyourglassesfreeoffog.D.Sothekeyistopreventorminimizefoggingduetofacemasks.E.Coveryourchinwithmaskstopreventneedforrepositioningwhentalking.F.Though,it’sworthnotingthatitdoescreateaslightgapbetweenthemaskandyourface.G.Pullupyourmaskanddrawyourglassesdown,blockingyourbreathfromrisingupwards.Climatechangehasincreasedaveragetemperaturesby1℃overthepastcentury,makingheatwavesmorefrequentandintensethanthosefromanyotherpointinrecordedhistory.____51____AstudypublishedinthejournalNatureClimateChangefoundglobalwarmingresponsiblefor37percentofheat-relateddeathsbetween1991and2018.Thefollowingiswhathappensifyou’rethenexttobekilled.First,yourbrainsendsaseriesofmessagestoyoursweatglandstellingthemtoincreasesweatproduction.Thenyourheartstartsbeatingfastertopumpbloodtotheskinwhilebloodflowisdirectedawayfromimportantorgans(器官)likeyourliver,kidneysandgut.____52____Ifheatstrokeoccurs,yourbodymightgethotanddirectsomuchoxygen-richbloodtotheskinthatitsuffocates(把…闷死)vitalinternalorgans.Ifyourbodyfailstocoolyoudown,itsinternaltemperaturemightstarttoclimbfromanormalleveltoabout104degrees.____53____Youmayfeelitstartasadullheadache.Beforelong,youmightloseconsciousness.Yourbrainmightbegintoswell.Whileyoustruggletostayawakeandavoiddizzyingconfusion,theexcessiveinternalheatisdamagingyourgut,consequentlycausinganinflammatory(发炎的)response.____54____That’sjustpartofwhatweknowabouthowextremeheatkillsyou.____55____Alotofwhatweknowcomesfromstudiesonanimalmodels,likemiceandrats,orfromexaminationsofpeopledyingofheatstroke.A.Astheheatrisesquickly,sodoesthedeathnumber.B.That’sbecausewecan’tstudyitinhumansinthelaboratory.C.Astemperaturestickeverhigher,thatfiguremaywellrise.D.Atthattemperature,yourbrainbecomesaffected.E.Survivingtheorganfailuremightrequireanemergencytransplant.F.Sometimesthataloneisenoughtocreateproblemsforaweakoragingheart.G.Leftuntreated,whatfollowsisafloodoforganfailurethatleadstoyourdeath.Whilelead(铅)poisoningisserious,parentscantakestepstoreducetheriskfortheirChildren.___56___TakeNotes:startbycheckingwww.toseeifyouownanyitemsrecalledbytheConsumerProductSafetyCommission.Getridofanytoyswithchippedpaint,orotherbrokenanddamagedparts.Notsureitcontainslead?___57___CleanUp:toavoidleadexposurefromsourcesinthehome,keepfloorsandotherplayareascleanandfreeofdustandpieces.___58___Storetoysoffthefloorinacleanplace.Andifyouliveinhousewithleadpipes,runningcoldwaterforafewminutesandusingawaterfilter(过滤器)canreduceleadlevels.___59___avoidno-nameproduceandbecarefulwhenyoubuyitemsatdollarstores,streetfairs,thriftstoresoryardsales.Donotbuyjewelryforyoungchildren.Eveniftheydon’tcontainlead,theycouldbecomeachokinghazard(危险).Alsomakesuretheartsandcraftssuppliesyoubuyarenon-toxic(无毒的)anddesignedforchildren’suse.GetTested:childrenwithleadpoisoningmaynothaveeasilyrecognizablesymptoms(症状).___60___Thismightmeanthattherewillbealotofteststhatturnoutnormal,butit’sbetterthansittingaroundandworrying.Testingisespeciallyimportantifyouandyourchildrenliveinahomewithpeelingpaintorifyourhomewaspaintedbefore1978,whentheConsumerProductSafetyCommissionbannedthesaleoflead-basedpaints.A.BuySmart.B.Whenindoubt,throwitout.C.Ifaparentisconcerned,theyshouldhavetheirkidtested.D.Notallchildrenlikebeingtested.E.Makesureyourchildrenstaysafe.F.Thefollowingtipscontaincommonhazards(危害)forleadpoisoning.G.Washyourchildren’shandsandplaythingsoften.Ifyouarehungry,whatdoyoudo?Haveyourfavoritemealandstayquietafterthat?____61____Butitneverletsyouknow,because,youkeepitbusythinkingaboutyourfriendsorfavoritestars.Soitsilentlyservesyourneedsandneverletsitselfgrow.Whenmindlosesitsfreedomtogrow,creativitysetsafullstop.Thismightbethereasonwhyweallsometimesthink“Whathappensnext?”,“Whycan’tIthink?”____62____WhyreadingbutnotwatchingTV?Itisbecausereadinghasbeenthemosteducativetoolusedbyusrightfromchildhood.Sinceitdevelopsotheraspectsofourlife,wehavetotakehelpfromreading.Onceyourreadabook,yourunyoureyesthroughthelinesandyourmindtriestoexplainsomethingtoyou.____63____Nowthisseedisunknowinglyusedbyyoutodevelopnewideas.Ifitisusedmanytimes,thesameseedcangiveyougreathelptorelatealotofthings,whichyouwouldhaveneverthoughtofinyourwildestdreams!Thisisnothingbutcreativity.____64____WithinnotimeyoucanstarttalkingwithyourfriendsinEnglishoranyotherlanguageandneverrunoutoftherightwords.Soguys,dogivefoodforyourthoughtsbyreading,readingandmorereading.____65____Goandgetabook!A.Alsothismakesasignificantcontributiontoyourvocabulary.B.Readingcanhelpyoumakemorefriendstoo.C.Theinterestingpartofthebookisstoredinyourmindasaseed.D.Whynotdosomereadingwhileyouarehungry.E.Nowwhatyouwaitingfor.F.Hungerofthemindcanbeactuallysolvedthroughwidereading.G.Justlikeyourstomach,yourmindisalsohungry.Doyouliketoexercise?___66___Doyoupreferplayingateamsport,likevolleyballorbaseball?Ordoyouliketorunformilesandmilesallbyyourself?Maybeyouwouldratherliftweightsordopush-upsorsit-ups!Youknowthatexerciseisgoodforyourbody.Ithelpsyougrowstronger.Itcanalsohelpkeepyourheartandotherimportantorgansinexcellentshape.Butcanitmakeyousmarter?Maybe!Theworkyoudoatschooleverydayislikeexerciseforyourbrain.Learningandthinkingcanhelpyoubecomesmarter.___67___Someresearcherspointoutthatexercisestimulatesthebody’snervoussystem,causingittoreleasechemicalsthatmakeusfeelhappyandcalm.Thishelpstoexplainwhymanypeoplefeelmorealiveandactiveafterexercising.___68___Onthewhole,youcanworkorstudyatahigherlevelafterexercise.Otherspointtostudiesthatshowthatexercisecanstimulatethegrowthofnewbraincells.Asyourbraingetsbigger,theareasinconnectionwithmemoryandlearninggetbiggerandbrainfunctionimproves.___69___Expertsbelievethataslittleas15-30minutesperdaythreetimesaweekmaybeenoughtoimprovebrainperformance.Thirtytosixtyminutesperdayfourtofivetimesaweekisevenbetter.Exerciseisgoodforyourbodyinsomanyways,soincludeasmuchexerciseasyoucanintoyourdailyorweeklyroutine.___70___A.Buthowcanphysicalexercisehelp?B.Canyouexplainwhyexercisematters?C.Whatisyourfavoritewaytoexercise?D.Basically,exercisingcanhelpyoudowhateveryoudobetter.E.Andifyoufeelbetter,youcanthinkmoreclearlyandfocusbetter.F.Justtakeiteasystartinguntilyourbodyisreadytogetmoreexercise.G.Sohowmuchexercisedoyouneedtohelpyourbrainworkatitsbest?Ifyoufeeldepressed,it’sbesttodosomethingaboutit—depressiondoesn’tjustgoawayonitsown.Inadditiontogettinghelpfromadoctororcounselor,____71____.Exercise.Takea15-to-30-minutewalkeveryday—ordance,jog,orbikeifyouprefer.Peoplewhoaredepressedmaynotfeelmuchlikebeingactive.Butmakeyourselfdoitanyway.Onceyougetintheexercisehabit,itwon’ttakelongtonoticeadif
温馨提示
- 1. 本站所有资源如无特殊说明,都需要本地电脑安装OFFICE2007和PDF阅读器。图纸软件为CAD,CAXA,PROE,UG,SolidWorks等.压缩文件请下载最新的WinRAR软件解压。
- 2. 本站的文档不包含任何第三方提供的附件图纸等,如果需要附件,请联系上传者。文件的所有权益归上传用户所有。
- 3. 本站RAR压缩包中若带图纸,网页内容里面会有图纸预览,若没有图纸预览就没有图纸。
- 4. 未经权益所有人同意不得将文件中的内容挪作商业或盈利用途。
- 5. 人人文库网仅提供信息存储空间,仅对用户上传内容的表现方式做保护处理,对用户上传分享的文档内容本身不做任何修改或编辑,并不能对任何下载内容负责。
- 6. 下载文件中如有侵权或不适当内容,请与我们联系,我们立即纠正。
- 7. 本站不保证下载资源的准确性、安全性和完整性, 同时也不承担用户因使用这些下载资源对自己和他人造成任何形式的伤害或损失。
最新文档
- 农业灌溉水电设施管理与维护规定
- 焊接作业环境适应性分析与改善策略
- 高一化学教案:专题第二单元第一课时乙醇
- 2024届南安市中考化学对点突破模拟试卷含解析
- 2024高中化学第五章进入合成有机高分子化合物的时代3功能高分子材料课时作业含解析新人教版选修5
- 2024高中地理课时作业6流域的综合开发-以美国田纳西河流域为例含解析新人教版必修3
- 2024高中语文开学第一课学生观后感范文700字少年强中国强素材
- 2024高中语文第二单元置身诗境缘景明情赏析示例春江花月夜学案新人教版选修中国古代诗歌散文欣赏
- 2024高中语文精读课文一第1课3侍奉皇帝与走向人民作业含解析新人教版选修中外传记蚜
- 2024高考化学一轮复习第十章化学实验基础第一讲化学实验常用仪器和基本操作规范演练含解析新人教版
- (正式版)SHT 3227-2024 石油化工装置固定水喷雾和水(泡沫)喷淋灭火系统技术标准
- 2023秋季初三物理 电路故障分析专题(有解析)
- 同济大学信纸
- 冲压模具设计-模具设计课件
- 高处作业安全培训课件-
- 职中英语期末考试质量分析
- 中国的世界遗产智慧树知到答案章节测试2023年辽宁科技大学
- 急性腹泻与慢性腹泻修改版
- 先天性肌性斜颈的康复
- GB/T 37518-2019代理报关服务规范
- PPT沟通的艺术课件
评论
0/150
提交评论