进阶07 套卷篇（ 4阅读理解+1七选五+1完形填空+1语法填空+1应用文写作）-2021年高二升高三暑假英语进阶天天练（新高考）

进阶练（七）套卷篇034阅读理解+1七选五+1完形填空+1语法填空+1应用文写作（含解析）【阅读理解①】GettinglesssleephasbecomeabadhabitformostAmericankids.Accordingtoanewsurvey(调查)bytheNationalSleepFoundation,51%ofkidsaged10to18gotobedat10pmorlateronschoolnights,eventhoughtheyhavetogetupearly.LastyeartheFoundationreportedthatnearly60%of7-to12-year-oldssaidtheyfelttiredduringtheday,and15%saidtheyhadfallenasleepatschool.Howmuchsleepyouneeddependsalotonyourage.Babiesneedalotofrest:mostofthemsleepabout18hoursaday!Adultsneedabouteighthours.Formostschool-agechildren,tenhoursisideal(理想的).ButthenewNationalSleepFoundationsurveyfoundthat35%of10-to12-year-oldsgetonlysevenoreighthours.Andguesswhatalmosthalfofthesurveyedkidssaidtheydobeforebedtime?WatchTV.“MorechildrenaregoingtobedwithTVson,andtherearemoreopportunities(机会)tostayawake,withmorehomework,theInternetandthephone,”saysDr.MaryCarskadon,asleepresearcheratBrownUniversityMedicalSchool.Shesaystheseactivitiesatbedtimecangetkidsallexcitedandmakeithardforthemtocalmdownandsleep.Otherexpertssaypartoftheproblemischemical.Changinglevelsofbodychemicalscalledhormonesnotonlymaketeenagers’bodiesdevelopadultcharacteristics,butalsomakeithardforteenagerstofallasleepbefore11pm.Becausesleepinessissuchaproblemforteenagers,someschooldistrictshavedecidedtostarthighschoolclasseslaterthantheyusedto.Threeyearsago,schoolsinEdina,Minnesota,changedthestarttimefrom7:25amto8:30am.Students,parentsandteachersarepleasedwiththeresults.25.WhatisthenewNationalSleepFoundationsurveyon?A.Americankids’sleepinghabits.B.Teenagers’sleep-relateddiseases.C.Activitiestopreventsleeplessness.D.Learningproblemsandlackofsleep.26.Howmanyhoursofsleepdo11-year-oldsneedeveryday?A.7hours.B.8hours.C.10hours. D.18hours.27.WhydoteenagersgotosleeplateaccordingtoCarskadon?A.Theyareaffectedbycertainbodychemicals.B.Theytendtodothingsthatexcitethem.C.Theyfollowtheirparents’examples.D.Theydon’tneedtogotoschoolearly.【阅读理解②】DebraAveryhasbeenahorseloversinceshewasalittlegirlinSanDiego.Herfamilycouldn'taffordahorseofitsown,soDebraborrowedridesatthelocalhorse-ridingcenter,gainingtheconfidenceonlyfoundatopahorse.Yearslater,Debrarememberedthoseearlydays,andthelessonsshelearnedwiththehorsesattheridingcenter,andwantedtohelpotheryoungwomengetthebenefitsofconnectingwithhorses.“Ialwayswantedtorunahorseprogramforgirlslikeme,”saysDebra.“Iwantedtohelpthemgainthecouragetobearoundahorseandtocareforahorse.”OnedayattheLosAngelesHorse-ridingCenter,asDebrarodebesidefellowriderJudithHopkins,shementionedaninheritance(遗产)fromherfather-in-lawandherdesiretouseittoservedisadvantagedgirls.Judithhadthesamedream—andanamefortheorganization.TheyfoundedTakingtheReins(TTR)in1998.Theorganizationservesmorethan400youngwomenperyearinafter-school,weekend,andsummerprogramsthatfeaturehorseridingandcare,gardeningandevencompetitivehorseshowing.Mostparticipantslivebelowthepovertylineandoftenhavenothadreliablehousingformorethansixmonthsatatime.Fewhaveprevioushorseexperience.TTRusesfarmandranchexperiencestoteachresponsibility,leadership,teamwork,andself-confidence.DirectorDr.JaneHavensays,“Alargenumberofourgirlsaresomewhatautistic(孤独症的).Ican'tcounthowmanyofthemhavefoundtheirfirstsocialfriendsthankstosharingthishobbyandactivity.Horsesbringthemoutinsuchawonderfulway.”JanealsoseesmembersofTTRprogramexcelinschool—100percentofyoungwomeninvolvedforfouryearsormorehavegraduatedfromhighschool.Ninety-ninepercentofthoseparticipantshavegoneontoattendfour-yearcolleges.Debraseesamoreobviousimpact—afterafewweeksintheTTRprogram,theyoungwomensitalittlehigherintheirsaddles(马鞍).“There'sjustsomethingaboutsittinguponthebackofahorsethatgivesthemaboostofconfidence.”46.Debra'searlylifewasgreatlyinfluencedby.A.herfamily B.horseridingC.schoollessons D.herfellowrider47.WhatprogramsdoesTTRoffer?A.Horseridingandshowing.B.Horsecareandfarming.C.Petcareandgardening.D.Weekendhikingandcamping.48.Whowastheorganizationfoundedfor?A.Homelessandlonelywomen.B.Hard-workingschoolgirls.C.Femaleautisticpatients.D.Poorhorse-lovinggirls.49.InwhatwayhasTTRchangeditsmembers'life?A.Theyhavebeengivenfinancialaid.B.Theyhaveachievedacademicexcellence.C.Theyhavegrownintoprofessionalhorseriders.D.Theyhavebeenprovidedwithreliablehousing.50.Whatcanwelearnfromthelastparagraph?A.TTRisaprofit-makingorganization.B.TTRprogramlastsafewweeks.C.Thegirls'confidencegrowsquickly.D.Thegirlscanridetallerhorses.【阅读理解③】Readingcanbeasocialactivity.Thinkofthepeoplewhobelongtobookgroups.Theychoosebookstoreadandthenmeettodiscussthem.Now,thewebsiteBookCrossing.comturnsthepageonthetraditionalideaofabookgroup.Membersgoonthesiteandregisterthebookstheyownandwouldliketoshare.BookCrossingprovidesanidentificationnumbertostickinsidethebook.Thenthepersonleavesitinapublicplace,hopingthatthebookwillhaveanadventure,travelingfarandwidewitheachnewreaderwhofindsit.BrucePederson,themanagingdirectorofBookCrossing,says,“Thetwothingsthatchangeyourlifearethepeopleyoumeetandbooksyouread.BookCrossingcombinesboth.”Membersleavebooksonparkbenchesandbuses,intrainstationsandcoffeeshops.Whoeverfindstheirbookwillgotothesiteandrecordwheretheyfoundit.Peoplewhofindabookcanalsoleaveajournalentrydescribingwhattheythoughtofit.E-mailsarethensenttotheBookCrosserstokeepthemupdatedaboutwheretheirbookshavebeenfound.BrucePedersonsaystheideaisforpeoplenottobeselfishbykeepingabooktogatherdustonashelfathome.BookCrossingispartofatrendamongpeoplewhowanttogetbacktothe“real”andnotthevirtual(虚拟).Thesitenowhasmorethanonemillionmembersinmorethanonehundredthirty-fivecountries.29.Whydoestheauthormentionbookgroupsinthefirstparagraph?A.Toexplainwhattheyare.B.TointroduceBookCrossing.C.Tostresstheimportanceofreading.D.Toencouragereaderstosharetheirideas.30.Whatdoestheunderlinedword“it”inParagraph2referto?A.Thebook. B.Anadventure.C.Apublicplace. D.Theidentificationnumber.31.WhatwillaBookCrosserdowithabookafterreadingit?A.Meetotherreaderstodiscussit.B.Keepitsafeinhisbookcase.C.Passitontoanotherreader.D.Mailitbacktoitsowner.32.Whatisthebesttitleforthetext?A.OnlineReading:AVirtualTourB.ElectronicBooks:AnewTrendC.ABookGroupBringsTraditionBackD.AWebsiteLinksPeoplethroughBooks【阅读理解④】Ireadsomewherethatwespendafullthirdofourliveswaiting.Butwherearewedoingallofthiswaiting,andwhatdoesitmeantoanimpatientsocietylikeours?Tounderstandtheissue,let’stakealookatthreetypesof“waits”.TheverypurestformofwaitingistheWatched-PotWait.Itiswithoutdoubtthemostannoyingofall.Takefillingupthekitchensink(洗碗池)asanexample.Thereisabsolutelynothingyoucandowhilethisisgoingonbutkeepbotheyesfixedonthesinkuntilit’sfull.Duringthesewaits,thebrainslipsawayfromthebodyandwandersaboutuntilthewaterrunsovertheedgeofthecounterandontoyoursocks.Thiskindofwaitmakesthewaiterhelplessandmindless.AcousintotheWatched-PotWaitistheForcedWait.Thisonerequiresabitofdiscipline.ProperlypreparingpackagednoodlesouprequiresaForcedWait.Directionsareveryspecific.“Bringthreecupsofwatertoboil,addmix,simmerthreeminutes,removefromheat,letstandfiveminutes.”Ihavemydoubtsthatanyonehasactuallyfollowedtheproceduresstrictly.Afterall,ForcedWaitingrequirespatience.PerhapsthemostpowerfultypeofwaitingistheLucky-BreakWait.Thistypeofwaitisunusualinthatitisforthemostpartvoluntary.UnliketheForcedWait,whichisalsovoluntary,waitingforyourluckybreakdoesnotnecessarilymeanthatitwillhappen.Turningone’slifeintoawaitinggamerequiresfaithandhope,andisstrictlyfortheoptimistsamongus.Onthesurfaceitseemsasridiculousasfollowingthedirectionsonsoupmixes,buttheLucky-BreakWaitwellservesthosewhoarewillingtodoit.Aslongasonedoesn’tcometorelyonit,wishingforafewgoodthingstohappenneverhurtsanybody.Wecertainlydospendagooddealofourtimewaiting.Thenexttimeyou’restandingatthesinkwaitingforittofillwhilecookingnoodlesoupthatyou’llhavetoeatuntilalargebagofcashfallsoutofthesky,don’tbedesperate.You’reprobablyjustasbusyasthenextguy.51.WhiledoingaWatched-PotWait,wetendto.A.keepourselvesbusy B.getabsent-mindedC.growanxious D.stayfocused52.WhatisthedifferencebetweentheForcedWaitandtheWatched-PotWait?A.TheForcedWaitrequiressomeself-control.B.TheForcedWaitmakespeoplepassive.C.TheWatched-PotWaitneedsdirections.D.TheWatched-PotWaitengagesbodyandbrain.53.WhatcanwelearnabouttheLucky-BreakWait?A.ItislessvoluntarythantheForcedWait.B.Itdoesn’talwaysbringthedesiredresult.C.ItismorefruitfulthantheForcedWait.D.Itdoesn’tgivepeoplefaithandhope.54.Whatdoestheauthoradviseustodothenexttimewearewaiting?A.Takeitseriously. B.Don’trelyonothers.C.Dosomethingelse. D.Don’tloseheart.55.Theauthorsupportshisviewby.A.exploringvariouscausesof“waits”B.describingdetailedprocessesof“waits”C.analyzingdifferentcategoriesof“waits”D.revealingfrustratingconsequencesof“waits”【七选五⑤】Movingintoanewhomeinanewneighborhoodisanexcitingexperience.Ofcourse,youwanttomakesurethatyoubecomeanacceptedandvaluablepartofyournewneighborhood.Theeasiestwaytoaccomplishthisistomakesureyouconductyourselfasagoodneighborshould.31Perhapsoneofthemostimportantthingsyoucandoasagoodneighboristokeepyourproperty(房产)neat,clean,andingoodrepair.32Bychoosingtokeeptheoutsideofthehomeingreatshape,youwillhelptoimprovethelookandfeelofthearea.Second,taketheoverallappearanceoftheneighborhoodseriously.Whengoingforawalk,takealongasmallgarbagebag.33Thissmallactwillletyourneighborsknowthatyoucareaboutthearea.34Ifaneighborisgoingtobeoutoftown,offertocollectmailandnewspapers.Ifaneighborsuffersanillness,offertodothegroceryshopping.Letthemknowthatyouaretheretohelpinanywaythatisacceptable,whilestillrespectingtheprivacyofyourneighbor.35Byfollowingthebasicrulesofrespectingothers,takingcareofwhatbelongstoyou,andtakingprideintheappearanceoftheneighborhoodingeneral,youwillquicklybecomeagoodneighborthateveryoneappreciates.A.Ingeneral,keepaneyeontheirpropertywhiletheyaregone.B.Agoodneighborisalsoonewholikestohelpoutinsmallways.C.Beingagoodneighborismoreorlessaboutconsideratebehavior.D.Sometimesneighborsmaygotothesupermarkettogethertodoshopping.E.Shouldyoucomeacrosswastepaperthrownoutofapassingcar,pickitup.F.Peopletendtotakeprideinkeepingeverythingintheirstreetfreshandinviting.G.Hereareafewtipstohelpyouwinovereveryoneintheneighborhoodquickly.【完形填空⑥】AtmyheaviestIweighed370pounds.Ihadaverypoorrelationshipwithfood:Iuseditto16badfeelings,tomakemyselffeelbetter,andtocelebrate.Worriedaboutmyhealth,Itriedmanydifferentkindsof17butnothingworked.IcametobelievethatIcoulddonothingaboutmy18.WhenIwas50,myweightproblembegantoaffectme19.Ididn’twanttolivetherestofmylifewiththis20weightanymore.Thatyear,I21aseminarwherewewereaskedtocreateaprojectthatwouldtouchtheworld.Aseminarleadersharedher22story—shehadnotonlylost125pounds,butalsoraised＄25,000forhomelesschildren.23byherstory,IcreatedtheAsWeHeal(痊愈),theWorldHeals24.Mygoalwastolose150poundsinoneyearandraise＄50,00025amovementfounded30yearsagotoendhunger.Thiscombinationofhealingmyselfandhealingtheworld26meastheperfectsolution.27Ibeganmyownpersonalweightprogram,IwasfilledwiththefearthatIwould28thesamedifficultiesthatbeatmebefore.Whilethe29hungovermyhead,therewerealsosignsthatIwasheadeddowntheright30.16.A.add B.mix C.kill D.share17.A.diets B.drinks C.fruits D.dishes18.A.height B.ability C.wisdom D.weight19.A.temporarily B.recentlyC.seriously D.secretly20.A.ideal B.extraC.normal D.low21.A.attended B.organizedC.recommended D.mentioned22.A.folk B.success C.adventure D.science23.A.Surprised B.Amused C.Influenced D.Disturbed24.A.project B.business C.system D.custom25.A.insearchof B.inneedofC.inplaceof D.insupportof26.A.scared B.considered C.confused D.struck27.A.As B.Until C.If D.Unless28.A.getover B.runinto C.lookfor D.putaside29.A.excitement B.joyC.anger D.fear30.A.row B.hall C.path D.street【语法填空⑦】Chengduhasdozensofnewmillionaires,Asia’sbiggestbuilding,andfancynewhotels.Butfortouristslikeme,pandasareitstop61(attract).Soitwasagreathonourtobeinvitedbackstageatthenot-for-profitPandaBase,whereticketmoneyhelpspayforresearch.I62(allow)togetupclosetothesecuteanimalsatthe600-acrecentre.Fromtomorrow,IwillbetheirUKambassador.Thetitlewillbe63(official)giventomeataceremonyinLondon.Butmyconnectionwithpandasgoesback64mydaysonaTVshowinthemid-1980s,65IwasthefirstWesternTVreporter66(permit)tofilmaspecialunitcaringforpandasrescuedfromstarvationinthewild.Myambassadorialdutieswillinclude67(introduce)Britishvisitorstothe120-pluspandasatChengduandothersataresearchcentreinthemistymountainsofBifengxia.Onmyrecentvisit,Iheldalivelythree-month-oldtwinthathadbeenrejectedby68(it)mother.Thenurseryteamswitcheshimeveryfew69(day)withhissistersothatwhileoneisbeingbottle-fed,70otheriswithmum—sheneversuspects.【短文改错⑧】假定你是李华,最近你们班就“低碳”生活方式进行了讨论,你的美国朋友Jack来信向你询问讨论情况,请你用英语写封回信,简单介绍以下讨论结果:1.节水节电;2.垃圾分类;3.少用纸巾,重拾手帕;4.步行,骑自行车或乘坐公交车。注意:1.词数80个左右;2.可适当增加细节,以使行文连贯;DearJack,________________________________________________________________________________________________________________________________________________________________________________________________________Yours,LiHua【参考答案】【阅读理解①】25、【解析】选A。细节理解题。根据第一段中的AccordingtoanewsurveybytheNationalSleepFoundation,51%ofkidsaged10to18gotobedat10pmorlateronschoolnights可知,这个调查是关于美国孩子的睡眠习惯。26、【解析】选C。细节理解题。根据第二段中的Formostschool-agechildren,tenhoursisideal可知,对于大多数学龄儿童来说,10小时是理想的。11岁的孩子属于学龄儿童,故答案为C。27、【解析】选B。推理判断题。根据第三段中的Shesaystheseactivitiesatbedtimecangetkidsallexcitedandmakeithardforthemtocalmdownandsleep.可知,Carskadon认为青少年睡觉晚的原因是他们睡前会做一些让他们兴奋的事情。【阅读理解②】46、【解析】选B。细节理解题。由文章第一段第二句可知Debra通过骑马运动获取自信心,从而改变了自己的命运,可知“骑马”对其影响巨大。47、【解析】选A。细节理解题。由文章第三段第二句可知,TTR包括骑马运动和马术表演。48、【解析】选D。细节理解题。由文章第三段第三句可知,此组织是为贫穷的喜欢骑马的女孩提供帮助的。49、【解析】选B。推理判断题。由文章倒数第二段可知,参加骑马运动四年或更长时间的女孩百分之百中学毕业,百分之九十九完成了四年大学学业,即取得了优秀的学术成绩。50、【解析】选C。推理判断题。由最后一段Debra的话可知经过几周的骑马训练,女孩们很快树立了自信心。【阅读理解③】29、【解析】选B。推理判断题。第一段提到bookgroups旨在引出下面的网站BookCrossing。30、【解析】选A。词义猜测题。根据it所在的句子thebookwillhaveanadventure,travelingfarandwidewitheachnewreaderwhofindsit可知,此处指书会有一次旅行,和发现它的新读者旅行得很远。由此可知,此处it指前面提到的书。31、【解析】选C。细节理解题。根据第二、四段的内容可知,aBookCrosser会把读完的书放在某一个地方,让发现这本书的人继续读这本书。32、【解析】选D。主旨大意题。本文介绍了一个让人们分享更多书的网站BookCrossing,通过这个网站,网站会员不断地让书去远行,让阅读传递下去。【阅读理解④】51、【解析】选B。细节理解题。根据第二段中的Duringthesewaits,thebrainslipsawayfromthebody...可知,我们经常会心不在焉。52、【解析】选A。细节理解题。根据第三段中的Thisonerequiresabitofdiscipline和ForcedWaitingrequirespatience可知,这两种等待模式的区别在于:强迫等待需要一些自我控制。53、【解析】选B。推理判断题。根据第四段中的whichisalsovoluntary,waitingforyourluckybreakdoesnotnecessarilymeanthatitwillhappen.可知,它并不总是带来期望的结果。54、【解析】选D。细节理解题。根据最后一段中的don’tbedesperate可以判断出,当我们等待的时候作者建议我们不要灰心,不要绝望。55、【解析】选C。推理判断题。通读全文可知,作者通过分析有三种类型的等待来支持自己观点的。故选C。【七选五⑤】31.【解析】选G。考查上下文联系。本句位于第一段段尾,具有承上启下的作用,再根据第二段中oneofthemost和第三段中的Second等可知,后面的段落在列举一些措施,与G选项意义一致。故选G。32.【解析】选F。考查上下文联系。本段主要讲述作为好邻居,必须保持你家房子外观的干净、整洁,F选项正好是这个意思的总结。故选F。33.【解析】选E。考查上下文联系。前句意思是:散步时带一个垃圾袋。E选项意思是,万一有人从车里往外扔废纸,就把它捡起来。正好说明了出门拿垃圾袋的目的。故选E。34.【解析】选B。考查上下文联系。后面整个段落建议要给邻居帮各种忙,B选项是对这些内容的归纳,为本段主题句。故选B。35.【解析】选C。考查上下文联系。最后一段是对整篇文章的总结,本句是对后面句子的总结,C选项中的moreorlessaboutconsideratebehavior与后面的Byfollowing...,takingcareof...andtakingpride...为概括和分述的关系。故选C。【完形填空⑥】16、【解析】选C。词汇辨析题。根据后面的tomakemyselffeelbetter,andtocelebrate可知,为了使自己感觉良好,作者通过食物的方式来抵消不好的情绪。kill杀死,减弱,抵消,符合语境。17、【解析】选A。词汇辨析题。根据首句AtmyheaviestIweighed370pounds和空前的Worriedaboutmyhealth可知,作者尝试了不同的节食方法,但都没有起作用。diet饮食。18、【解析】选D。词汇复现题。想减肥而无果,所以作者开始觉得对于自己的体重无能为力。19、【解析】选C。词汇辨析题。五十岁时,作者的体重对他产生了严重影响。seriously严重地。20、【解析】选B。词语辨析题。作者不想余生带着这些额外的体重生活。extra额外的。21、【解析】选A。词语辨析题。根据后面的描述可知,作者参加了一个研讨班。attend参加。22、【解析】选B。词语辨析题。根据后面的shehadnotonlylost125pounds,butalsoraised＄25,000forhomelesschildren.可知,研讨班的一个领导人向作者分享了她的