2024届高考英语一轮总复习选择性必修第三册Unit2HealthyLifestyle教师用书

UNIT2HEALTHYLIFESTYLE一、阅读词汇——在词块中明义1．aheartsurgeon 一位心脏外科医生2．heartsurgery 心脏手术3．amassliberationmovement 群众解放运动4．educationalpsychology 教育心理学5．pessimisticthoughts 悲观的想法6．takethepills 吃药丸7．drugtherapy 药物治疗8．birdflu 禽流感9．amonthlymagazine 月刊10．negativeresponse 否定的回答二、表达词汇——在语境中活用(一)在括号内写出蓝体词汇在语境中的汉语意思1．Whatwentonherewasanabuseofpower.(n.滥用)2．Thebookisexpectedtodominatethebest-sellerlists.(vt.占有优势)3．Youdeservearewardforbeingsohelpful.(n.奖励)4．Thenewairportwillfacilitatethedevelopmentoftourism.(vt.促进)5．Anotherdoctorexaminedherandcouldstillfindnothingwrong.(vt.仔细检查)6．Itwasthatimageofcalm,control,anddisciplinethatappealedtomillionsofvoters.(n.自制力)7．Theeditordeletedtwoparagraphsfromthearticle.(v.删去)8．HestartedatoncetocomposeareplytoAnna.(vt.撰写)9．Theysawthemanwithalittlegirlskippingalongbehindhim.(vi.蹦蹦跳跳地走)10．Thesebusinessesstimulatethecreationoflocaljobs.(vt.刺激)11．Heseemedadynamicandenergeticleader.(adj.充满活力的)12．Thisisanopportunitytoenhancethereputationofthecompany.(vt.提高)13．Alongsleephasrefreshedhim.(vt.使恢复精力)(二)写出蓝体词汇的语境之义及拓展形式1．Emotionalormentalproblemscanarisefromaphysicalcause.(adj.身体的)拓展：physicallyadv.根本上；身体上→physicsn．物理学→physicistn．物理学家2．Theboatwasdashedrepeatedlyagainsttherocks.(adv.重复地)拓展：repeatn．重复；反复v.重复；复述→repetitionn．重复；反复→repeatedadj.重复的3．Theyreliedheavilyontheadviceoftheirprofessionaladvisers.(vi.依赖)拓展：reliableadj.可靠的；可信赖的→reliablyadv.可靠地；可信赖地4．Don'tdisturbJane;she'sstudyingforherexams.(vt.打扰)拓展：disturbedadj.烦恼的→disturbingadj.引起烦恼的；令人不安的→disturbancen．(受)打扰5．Thespecialistwalkedontotheplatformandseatedhimselfinachair,preparedforansweringquestions.(n.专家)拓展：specialadj.特别的；专用的；特有的→speciallyadv.特别地；专门地6．Sheisaconsultanttothegovernment.(n.顾问)拓展：consultvt.咨询；请教；商量7．Plantsabsorbcarbondioxidefromtheairandmoisturefromthesoil.(vt.吸收)拓展：absorbedadj.专心致志的；全神贯注的三、词块短语——在语境中辨义活用写出或选出加蓝部分在语境中的汉语意思1．Inresponsetothisproblem,variousacademicsproposedmanymeasuresandsteps.作为对……的回应2．Ifhepromisestodosomethinghewilldoit,soyoucanrelyonhimtohelpyouwhenyouareintrouble.依靠3．Hedecidedonacareerasanartistandwasencouragedbyhisfather.选定4．Atthesametime,Imadeupmymindtostudyharderratherthanwasteprecioustimeonthoseuselessthings.下定决心5．Herobjectionagainsttheplanisbasedonincorrectfacts.以……为基础6．Formahabitoftakingnotesinclass,whichhelpsyoutoreviewwhatyoulearnafterclass.养成……的习惯7．Beingaddictedtoalcoholaccountsforthedeclineofhishealth.对……有瘾8．AsIgrowup,Icometorealizethatloveisthemostpreciousthinginone'slife.长大9．Beprepared,butdon'tstressouttoomuchaboutit.CA．分心 B．忘记C．紧张D．强调10．Theywerewornoutafteralongday'sworkinginthefield.DA．厌烦的 B．用坏的C．破烂不堪的 D．疲惫的四、经典句式——在佳句背诵中品悟规则用法1.教材原句Thesebadhabits,ifleftunchecked,couldleadtomoreseriousoneswhentheybecomeadults.(“连词＋v.-ed”式的省略结构)如果任其发展，在他们长大成人后，这些不良习惯可能会导致更为严重的有害习惯。写作亮句Ifinvitedtoparticipate,youmustbeingoodhealthandbepreparedtogothroughaperiodofhardwork.如果被邀请参加，你必须保持良好的健康状态，并准备好经历一段艰苦的工作。2.教材原句Thegoodnewsisthatwecanchange,ifweunderstandhowhabitswork.(that引导的表语从句)好消息是，如果我们了解习惯是怎么运作的，我们就可以作出改变。写作亮句(2021·浙江6月高考写作)TheexcitingthingisthatitcanenableyouunderstandtheartoftraditionalChinesepaintingbetter.令人激动的事情是，它可以使你能够更好地了解中国传统绘画艺术。3.教材原句Afterall,itisnoteasytobreakbadhabits.(it＋is/was＋adj./n.＋todo)毕竟，戒除不良习惯并非易事。写作亮句(2021·新高考Ⅰ卷写作)ItispleasantformetoreadYoutheveryday.每天读《青春》对我来说是很愉快的。文化典句Itisalsoavirtuetoforgiveandforget,especiallyinsuchacompetitiveandstressfulsociety.原谅和宽恕也是一种美德，尤其是在这样一个充满竞争和压力的社会。五、“续写”片段——在背诵中品悟如何写靓写美常用修辞手法之明喻“Yourdadiscominghome.Hedidn'tdie.Hesurvived.”Lindatoldher.Sheleapedfromherseatandranoutoftheclassroomlikearocketwithoutaskingforleave.Sheranbriskly,merrilyandquicklytowardherhome,asfastaslightning.“你爸爸要回家了。他没有死。他活了下来。”琳达告诉她。她像火箭一样从座位上跳起来，一声不吭地跑出了教室。她轻快地朝家跑去，像闪电一样快。[点评]本段话中“leapedfromherseatandranout...likearocket(像火箭一样从座位上跳起来)”以及“asfastaslightning(快如闪电)”，运用了明喻的修辞格，形容她动作的迅速，归心似箭，迫切要见到父亲。1．abusen．&vt.滥用；虐待；辱骂[题点全练](单句语法填空/同义句转换)①Thisbookisabouttheusesandabusesofpower.②Sheabusedherpositionasmanagerto_disrupt(disrupt)theoperationofacompany.③Hefelthisfriendsabusehis(he)trustbytellingthesecrettoothers.④Takingmedicineindisorderalsomayleadtosuchsymptoms.→Drug_abusealsomayleadtosuchsymptoms.[系统归纳](1)abuseofpower 滥用权力alcohol/drugabuse 酗酒/滥用毒品(2)abuseone'spositiontodosth. 滥用职权做某事abuseone'strust/confidence 背信弃义2．disturbvt.打扰；搅乱；使烦恼[题点全练](单句语法填空/同义替换)①Whenhewas16,Molaibegantonoticesomethingdisturbing(disturb)happeningaroundhishome.②Besides,we'dbetternottalkloudlyinpublicplacestoavoiddisturbance(disturb)toothers.③Thefollowingprogrammecontainsviolentscenesthatmaybeupsettingtosomeviewers.disturbing④WhetheryouplayorwatchTV,youmustn'tbotherme.disturb[系统归纳](1)Itdisturbssb.todosth. 做某事使某人不安(2)bedisturbedby 为……感到不安；被……打扰(3)disturbingadj. 引起烦恼的；令人不安的disturbedadj. 心神不宁的disturbancen. 打扰3．inresponseto回答；答复；作为对……的答复/回应[题点全练](单句语法填空)①Noteveryoneactsthesameinresponsetoevents,andthatiswhywhattriggersonepersonmayormaynottriggeranother.②Theydidn'tmakearesponse(respond)toourchallenge.③Howdidthestudentsrespondtothenews?[系统归纳](1)makea/noresponse(to...) (对……)做出/不做回应(2)respondto 对……做出回应4．decideon决定；选定[题点全练](完成句子)①Ifyou'vedecided_onsomething，pleaseletmeknow.如果您决定做什么，请告诉我一声。②Theydecide_to_havemoreworkersfortheprojectsothatitwon'tbedelayed.他们决定为这项工程增加工人，以免耽搁。③It_is_decided_thathecutoutsmokinganddrinkingbecauseofhispoorhealth.由于他身体不好，他决定戒烟和戒酒。[系统归纳]decidetodosth. 决定做某事Itisdecidedthat... 决定……5．makeupone'smind下定决心[题点全练](单句语法填空/完成句子)①Althoughhewasverystubborn，Imadeupmymindto_persuade(persuade)him.②I'llkeephiskindnessandhelpin_mindforever.我将永远记住他的善良和帮助。③Thesecondbeggarwantedtodothesame,butasecondthoughtmadehimchange_his_mind.第二个乞丐也想这么做，但又想了一想，他改变了主意。[系统归纳]makeupone'smindtodosth. 下定决心做某事changeone'smind 改变某人的主意loseone'smind 失去理智bear/keep...inmind 记住……readone'smind 看出某人的心思6．stressedout焦虑不安；心力交瘁[题点全练](单句语法填空/完成句子)①Lifeinseniorhighschoolisstressfulandsomestudentsfeeltheyarestressed(stress)out.②Studyingforexamsalwaysstressesmeout.③Hestressed_the_importance_ofworkingwithourownhands.他强调了用我们自己的双手劳动的重要性。[系统归纳](1)understress 在压力之下underthestressof... 在……的压力下(2)stresssb.out (使)焦虑不安，疲惫不堪stresstheimportanceof... 强调……的重要性stressthat... 强调……7．wornout筋疲力尽的；疲惫的[题点全练](完成句子)①Theywere_worn_outwithallthishardwork.干了这么重的活，他们都疲惫不堪了。②He_wore_out_two_pairs_of_bootsonthewalkingtour.他徒步旅行时穿坏了两双靴子。③Hehasn'tsleptfortwodays.Nowonderthathe_is_worn_out.他已经两天没睡觉了。难怪他这么疲惫。[系统归纳](1)wearsth.out (使某事物)用得不能再用；用坏或耗尽(2)wearsb.out 使某人精疲力竭或厌烦1．rewardn．回报；奖励；报酬；奖金vt.奖励；奖赏；给以报酬[题点全练](单句语法填空/句型转换)①TravellingalongtheoldSilkRoadisaninterestingandrewarding(reward)experience.②Itisunfairthathegetsverylittleinrewardforhishardwork.③Wewere_rewarded(reward)withabeautifulviewwhileclimbingthemountain.④Jimgavetheboyapoundasarewardforbringingbackhislostdog.→Jimrewarded_the_boy_withapoundforbringingbackhislostdog.[进阶学习]系统归纳(1)asarewardfor作为(对……的)报酬/奖赏inreward(for)作为(对……的)报答；为酬谢……(2)berewardedwith得到回报；被报以(某事物)rewardsb.with...for(doing)sth.为(做)某事而用……酬谢某人(3)rewardingadj.有意义的辨析比较reward既可作动词也可作名词，意为“报酬；奖赏”，其后不可接双宾语；award常意为“奖励；授予”，其后可接双宾语，即awardsb.sth.＝awardsth.tosb.。[练重难点](选词填空：award/reward)⑤Theyhavebeenworkinghardontheirlessonsandtheireffortswillberewardedwithsuccessintheend.⑥Tonywasawardedamedalforrescuingseveralfamiliesfromtheforestfire.2．absorbvt.吸引全部注意力；吸收；使专心[题点全练](单句语法填空/同义替换)①ThesekidsaresoabsorbedintheirstudiesthatIjustsitback.②Webothbecameabsorbed(absorb)inthesimplicityofplayingtogether.③Theyoungmanisabsorbedinwriting(write)something,stoppingnowandthentorefertosomebooks.④Thereweresomanynoisesoutsidethatwewereunabletosettledowntostudy.be_absorbed_in_[进阶学习]系统归纳(1)absorb...from...从……中吸收……absorb...into...把……吸收入……absorboneselfin专心于；全神贯注于absorbone'sattention吸引某人的注意力(2)beabsorbedby/into...被……吞并；被……所吸收beabsorbedin全神贯注于难点释解beabsorbedin(doing)sth.在句中作状语、定语时，常用其过去分词形式absorbedin...[练重难点](句式升级)⑤Thesingerwasabsorbedinhissinging.Thesingerforgottohavehislunch.(用过去分词短语作状语合并句子)→Absorbed_in_his_singing,_the_singer_forgot__to_have_his_lunch.3．relyon依赖；依靠；信赖[题点全练](单句语法填空/同义句转换)①Thoughhehassomeshortcomings，heisapersontorelyon.②Youcanrelyonmeto_keep(keep)yoursecret.③Wemayrelyonhispayingbackallthedebts.→Wemayrely_on_him_to_pay_backallthedebts.(用不定式改写句子)[进阶学习]系统归纳relyon/uponsb./sth.依赖某人/某事relyon/uponsb.todosth.指望/相信某人会做某事relyonsb./sb.'sdoingsth.指望/相信某人做某事relyonitthat...相信……；指望……难点解释relyon后跟that从句时，常在从句之前加it，类似的还有：appreciate,enjoy,like,dislike,love,hate,prefer，dependon，seeto等。[练重难点](完成句子)④Youcan_rely_on_it_thatIcanfinishthetaskontime.你可以相信，我能按时完成这项任务。⑤I_would_truly_appreciate_itifyouarewillingtogiveahandtous.如果你愿意帮助我们，我将非常感激。1．that引导的表语从句[用法规则]表语从句的连接词有：that,what,who,when,where,which,why,whether,how,whoever，whichever,whatever等。还有because,asif,asthough等。其中连接代词和连接副词引导表语从句时既充当句子成分又有具体词义，且不可省略。此外需注意：(1)that,whether引导的表语从句：that无词义，一般不能省略；whether意为“是否”。(2)asif/though引导的表语从句，有时可用虚拟语气。(3)because,why引导的表语从句：eq\b\lc\{\rc\(\a\vs4\al\co1(This/Thatiswhy...这/那是……的原因,This/Thatisbecause...这/那是因为……))[应用体验](完成句子/翻译句子)①Mydecisionisthat_all_of_us_are_to_startat6o'clocktomorrowmorning.我的决定是我们所有人明天早上6点出发。②Ouronlyrequestisthat_this_question_should_be_settled/solvedassoonaspossible.我们唯一的要求就是尽快解决这个问题。③Thatiswhy_stone_walls_are_usedinsteadoffencesaroundthisarea'sfields.那就是这个地区的农田周围用石墙而不是栅栏的原因。④好消息是我已经被一所重点大学录取了。The_good_news_is_that_I_have_been_admitted_by_a_key_university.2．it＋is/was＋adj./n.＋todo[用法规则](1)在“Itis/was＋adj.＋for/ofsb.todosth.”结构中，若形容词侧重于评价人物的性格、品德，则构成不定式复合结构的介词应用of，此时形容词常为kind,nice,foolish等，且sb.与形容词之间可构成逻辑上的系表关系；(2)若形容词侧重于描写事物的特征、特点，则构成不定式复合结构的介词应用for。[应用体验]选词填空(of/for)①It'simportantforustokeepthewaterclean.②It'sverykindofyoutogivemesomuchhelp.完成句子③Ithinkit_is_an_honour_to_spread_Chinese_cultureandstrengthenworldculturalexchanges.我认为，传播中国文化，加强世界文化交流是一种荣幸。④It_is_necessary_to_holdanobjectiveattitudetowardsratings.有必要对评级持客观态度。⑤It's_hard_for_me_to_finish_the_taskinsuchashorttime.对我而言，要在如此短的时间里完成这项任务是困难的。eq\a\vs4\al(\b\lc\|\rc\|(\a\vs4\al\co1(写作主题——积极的生活态度)))该主题旨在引导学生了解中外青少年在学习生活、课外活动和成长中可能面临的身心问题；能够通过对比审视自己的高中学习和生活，树立良好的心态，正确面对学习和生活中的困难和挫折；理解成长的意义和责任，树立坚定的人生目标，形成积极的生活态度。该主题在高考写作中常有涉及，如：2020年新高考全国卷Ⅰ读后续写，讲述了一户善良人家的三个孩子帮助一个贫困家庭的孩子挣钱。TheBestMedicine(节选自外研版教材选择性必修第一册UNIT1)❶Scientificstudiesshowthatlaughterproduceschemicalstomakepeoplefeelbetter,whichmeansclowndoctorscanbehelpful.Wearespeciallytrainedclownswhoworkaspartofaprogrammeknownas“hospitalclowning”．IchosethiscareerbecauseofmyexperienceofgoingtohospitalwhenIwasakid.Althoughthedoctorsandnursesdidagreatjob,hospitalsweren'treallydesignedforchildren.IspentmuchofthetimewhenIwastherefeelingfrightenedandmorethanalittlebored!BeingaclowndoctormeansIcanhelppeoplebyentertainingthem.(结合个人经历叙述了自己工作的目的和意义)❷Visitinghospitalsandotherhealthcarefacilities,weclowndoctorsworktogetherwithmedicalprofessionals.Onatypicalday,wespendourtimecheeringuppatients,theirfamilies,andmoreoftenthannot,thehospitalstaff,too!Wedothisbydoingmagictricks,singingsongs,tellingstoriesand,ofcourse,tellingsillyjokes.Somechildren,though,don'tfeellikelaughing,especiallyifthey'reinpain.Wehavetobeverysensitiveandworkcloselywiththedoctorsandnurses,whokeepusupdatedoneachpatient.(说明小丑医生的工作内容)Andmymagicmedicinedoesindeedseemtodothetrick.WhilethedoctorconcentratesonexaminingLara'sankle,Igetherattentionbydoingamagictrick.Althoughsheisclearlystillinsomepain,herscaredandanxiouslookhasbeenreplaced—firstbyasmallsmile,andthenbyloudlaughterasI“magically”producehersockfromoutofmypocket.❸SeeingtheirdaughtersomuchhappierhasinturnmadeLara'sparentsmorerelaxed.(讲述“我”帮助劳拉的经历)Andasforme?Well,whenItakeoffmywigandmyrednose,I'mstillwearingabigsmile,asIrememberallthefunandlaughteroftheday.WhiletheremightbemorehospitalvisitsaheadforLaraandothers,Ihopethatclowndoctorshelpmakeitafriendlierplacetovisit.Afterall,itreallyistruethat“laughteristhebestmedicine”．(个人对于“小丑医生”这份工作的感悟)由教材学写法1．学亮点词汇第二段中moreoftenthannot以及too的使用，突出了医护人员对病人的关爱。第三段中对动词seem的强调以及indeed的使用，都是对作者让人开心的灵药的充分肯定；后面的clearly,scared,anxious则是为了强调劳拉的痛苦和害怕；最后一句中的somuchhappier表现了小丑医生的工作效果。第四段中的big说明作者内心对自己所做的事感到非常满意。最后一句中的really再次强调“欢笑是最佳灵药”这句话。2．学高级句式句❶是一个主从复合句，句中that引导名词性从句作谓语动词show的宾语；关系代词which指代主句的内容，引导非限制性定语从句，对科学研究发现的作用进行了补充说明。句❷是一个简单句，句中使用现在分词短语Visiting...作状语，避免了使用时间状语从句造成的句式冗长。句❸中动名词短语Seeingtheirdaughtersomuchhappier作主语，谓语部分运用了“make＋宾语＋宾语补足语”结构，全句以最简洁的结构表达了丰富的内涵。3．学行文逻辑本文写作结构为“彩线串珠式”。文章以“欢笑是最佳灵药”这一“彩线”为线索，把“医院小丑”项目、“我”的童年经历、在医院的工作经历串联起来，组成了一个有机的整体。思路明晰，形散而神聚。让读者对“小丑医生”这一职业留下了深刻的印象。Ⅰ.多积词块——丰富表达方式1．bebeneficialto 对……有益2．stayoptimistic 保持乐观3．haveabadtime 过得不好4．breakdown (身体)垮掉5．cooperatewithsb. 与某人合作6．formagood/badhabitof 养成一个……的好/坏习惯7．performanoperationonsb. 给某人动手术8．putonweight 增加体重9．recoverfrom 从……中恢复10．sendfor 派人去请……11．stayup 熬夜12．sufferfrom 遭受；患病13．keepabalanceddiet 保持均衡饮食14．curesb.of... 治疗某人……15．encourageeachother 相互鼓励16．medicalexperts 医疗专家Ⅱ.多积佳句——彰显表达功底1．Thedoctoradvisedthatweshouldhaveabalanceddietandgetintothegoodhabitofgettingupearly.医生建议我们要均衡饮食并养成早起的好习惯。2．Itiswidelybelievedthatplentyoffreshaircontributestogoodhealth.人们通常认为足够的新鲜空气有助于健康。3．Wecan'temphasizetheimportanceofprotectingoureyestoomuch.我们再怎么强调保护眼睛的重要性也不为过。4．AstheCollegeEntranceExaminationisdrawingnear,weseniorhighschoolstudentsareoccupiedwithbusywork.随着高考的临近，我们高中学生忙于繁忙的学习。5．Whynotdrinkalittle,exercise,stopsmokingandeatmorefruitandvegetables?为何不少喝点酒，参加锻炼，不抽烟，多吃水果和蔬菜呢？一、作文提升练习下面是李华写给因为某些原因而在家休学的外国笔友Sam的一封邮件，劝解对方克服焦虑，注意身心健康。请根据上面所学，对习作进行润色、升级。DearSam，Iamsorrytoknowthatyouarehavingabadtime.Inmyopinion,whatmattersistolearntocontroloursadnessandstayoptimistic.Tobeginwith，youcankeepinformedofwhatishappeningaroundyoubykeepinginclosetouchwithyourfriends,classmatesandteachers.______，❶developoneortwohobbies,suchascooking,calligraphyandsoon，whichmaymagicallymakeyoufeelfulfilled.❷It'salsoagoodchoicetocommunicatewithyourparentsandfriends,andshareyourhappinessandsorrowwiththem.Lastbutnotleast,ifyouaretiredfromstudying,youcandoallkindsofindoorexercisethatyoulike.Ihopeyouwillfindmysuggestionsgood.Bestwishes.Yours，LiHua(一)将文中加蓝词汇升级1．sadness→_anxiety2．good→_helpful(二)根据提示将文中句子升级1．用动名词短语作主语升级句❶_...developing_one_or_two_hobbies,_such_as_cooking,_calligraphy_and_so_on_may_magically_make_you_feel_fulfilled.2．用分词作状语升级句❷It's_also_a_good_choice_to_communicate_with_your_parents_and_friends,_sharing_your_happiness_and_sorrow.(三)在文中设空处加上衔接词Besides二、续写语段思维活结合主题，根据下面给出的开头语和情节脉络续写一个80词左右的片段。情节脉络：得知锻炼改善肺功能→加入体育俱乐部→参加比赛→获奖IwasbornwithasthmaandIneverthoughtI'dbearunner!Mydoctortoldmethatinmyparticularcaseexercisecouldimprovehowmylungswork.Sinceitisagoodthing,youcan'tdoittoosoon.SoIimmediatelyjoinedthelocalathleticsclub.ThenbeforeIknewit,Iwastakingpartinlocalraces.Asmyfitnessandrunninglevelimproved,Istartedrunninginnationalcompetitions.ThisyearIwonthesilvermedalinthe10,000­metreraceunder18!ThiswasthefirsttimethatIhadbeenawardedaprizeinsportscompetitions.Andwhoknows,nextyearIcouldwinthegoldmedal!课时作业(一)语篇阅读训练——保准度Ⅰ.阅读理解Whenyouthinkofboxing,youmaypicturegreatslikeformerworldheavyweightboxingchampionsRockyMarcianoandJerseyJoeWalcott.Butboxingisn'tjustasportanymore.It'salsoapopularwaytostayfit,throughaversionknownasfitnessboxing,whichhasadaptedthemovementsofthesportintoexerciseroutines.Unliketraditionalboxingthatrequiressomeoneelseforpractice,fitnessboxinginvolvesthrowingpunches(重拳击打)attheairoratapunchingbag,usuallyinaclass.Therearetwomaintypesoftheseexerciseclasses.Inone,youfollowaleaderanddoaseriesofboxingmovestomusic,similartoanaerobics(有氧运动)class.Themovesincludeacombinationoflarge,sweepingpunches;smallerpunches;andshort,quickstepsforwardandback.Theothertypeofexerciseclassinvolvesstrengthtraining,stretching,andhittingapunchingbag.“Thiskindofboxinghasmanyhealthbenefits,becauseitconstantlyrequiresyoutothinkandchangeyourposition，”saysphysicaltherapistLindaArslanian.Thoughthere'snoproofthatfitnessboxingissuperiortoanyothertypesofexercise,itdoesstrengthenbonesandmuscles,burnmorecalories,improvebalanceandevenliftyourmood.However,fitness_boxing_may_not_be_right_up_your_street.“I'dsayyou'dhavetobeverycarefulifyouhavehandproblems.Inthatcase,youshouldconsidershadowboxingonly,andmakesureyourhandsdon'tmakecontactwithatarget，”saysArslanian.Withanyactivitythatispotentiallyaerobic,youshouldcheckwithyourphysicianbeforestarting.“Ifyou'reinterestedintryingthisexercisetochangeupyourroutine,you'lllikelyfindclassesathealthclubsorcommunitycentres.Andifyoudostartaclass,remembertotakeitslowly.Also,it'snotabouthighintensity.It'saboutconsistency，”sheadds.eq\x(语篇解读：文章主要介绍了健身拳击的类型、好处及注意事项。)1．Howisfitnessboxingdifferentfromtraditionalboxing?A．Itisnotaerobic.B．Ithaslimitationsonequipment.C．Itdoesn'trequirepartners.D．Itinvolvesmorecomplicatedmoves.解析：选C细节理解题。根据第二段第一句可知，与传统拳击不同的是，健身拳击不需要拳击伙伴。2．WhatdoestheunderlinedsentenceinParagraph4mean?A．Fitnessboxingisnotforeveryone.B．Greateffortisneededforfitnessboxing.C．Therequirementforfitnessboxingvaries.D．Notallpeoplefindfitnessboxingworthwhile.解析：选A句意理解题。根据倒数第二段中的“I'dsayyou'dhave...withatarget”可知，健身拳击不适合手有问题的人，也就是说，健身拳击并不适合所有人。3．WhatdoesArslaniansuggesttopeopletryingfitnessboxing?A．Signingupforacourse.B．Tryingshadowboxingfirst.C．Stickingtoitoncestarting.D．Protectinghandsfrominjuries.解析：选C细节理解题。根据最后一段中的“ifyoudostart...aboutconsistency”可知，Arslanian建议尝试健身拳击的人一旦开始，要坚持下去。4．Whichcanbethebesttitleforthetext?A．Whyshouldyougivefitnessboxingatry?B．Getyourselfintoshapewithfitnessboxing!C．Whatarethehealthbenefitsoffitnessboxing?D．Enrichyourexerciseroutinewithfitnessboxing!解析：选D标题归纳题。综观全文，尤其是第一段最后一句可知，本文主要介绍了被用于日常锻炼的流行健身方式——健身拳击，以及它的类型、好处和注意事项，故D项作本文标题最佳。Ⅱ.阅读七选五Haveyoueverobservedthestreetsinthemorning?Youwillseesomepeoplewalkingonthestreetorafewvehiclespassingby.Theremightbesomepeopleintheirgymclothesgoingtotheirgymandtheremightbesomecomingoutforanormalmorningwalk.__5__Itisbecausemanypeoplechoosetoexerciseinthemorning.Therearemanyadvantagesofamorningworkout.Afewoftheseadvantagesarediscussedbelow.Oneoftheadvantagesofamorningworkoutisthatyouremainfreshallthroughouttheday.Theworkoutsmaybeanythinglikeawalk，gym，danceoryoga.Younolongerfeeltiredorsleepy.__6__Peoplewhoexerciseregularlyinthemorningareobservedtohavehealthydiethabits.Also，itisobservedthatthedietoptionsofpeoplewhoworkoutinthemorningarehealthy.__7__Morningworkoutsarebeneficialifyouaresufferingfromindigestion.Onceyoustartexercisinginthemorningyouputascheduletoyourday.__8__Everybodyhasabusyscheduleanditbecomeshardtosparetimeforexercising.Morningtimeistheonlybestoptionavailableforexercisingtoalotofpeople.__9__Exercisingwithlightstomachisverygoodandhasmoreeffectsthanexercisingafterlunchorbreakfast.Themorningairisveryfreshandhasmoreoxygencomparedtotherestoftheday.A．Morningworkoutshardlytakeyoualotoftime.B．Theworkoutsmakeyouhavelesstimetorestthanbefore.C．Thefooddigestionisproperandthebodyfunctionsbetter.D．Thisparticularsceneisquiteevidentinthemornings.E．Theadvantageisthatyouaremoreregularthanbefore.F．Themorningworkoutsareusuallybeforebreakfast.G．Themorningworkoutskeepyourskinandfacefreshaswell.eq\x(语篇解读：这是一篇说明文。文章介绍了晨练的好处和最佳时间。)5．选D根据前文“可能有些人穿着运动服去健身房，也可能有些人在早上出来散步。”和后文“这是因为很多人选择在早上锻炼。”可知，此处是讲因为有很多人选择在早上锻炼，所以这种(锻炼的)场景在早上很显而易见，所以选项D切合文意。6．选G根据前文“晨练的好处之一就是让你一整天都保持精神饱满。”可知，此处是讲晨练可以让人的皮肤和脸保持清新，所以选项G切合文意，fresh是关键词。7．选C根据后文“如果你患有消化不良，早上锻炼是有益的。”可知，此处是讲晨练有助于消化。所以选项C切合文意，选项中的digestion呼应下文的indigestion。8．选A根据后文“每个人都有一个繁忙的时间表，很难抽出时间来锻炼。对于很多人来说，早上锻炼是唯一的最佳选择。”可知，此处是指晨练并不会花费很多时间，适用于繁忙的人们，所以选项A切合文意，选项中的time呼应后文的schedule。9．选F根据后文“胃轻的时候运动很好，比午饭或早餐后运动效果更好。早晨的空气非常新鲜，比一天的其他时间有更多的氧气。”可知，此处是指早饭前锻炼是最好的。所以选项F切合文意。Ⅲ.完形填空eq\a\vs4\al(2023·夏津一中测试)36­year­oldAndydecidedtoreturntohisfavouritehighschoolhobby—skateboarding.Theonly__10__heexpectedtoencounterwashisownabilitytogetbackintothesportaftersolong.__11__，the340­poundskateboardersoonrealizedthatwastheleastofhisproblems.Andy'schallengesbeganeven__12__hesteppedonaskateboard.Hecouldn'tfindanyresources,likethetypeofboardstotry,for__13__skaters.WhatAndydidfindinsteadwasa(n)__14__beliefthatplus­sizedpeopleshouldnotbeskating.Determinedtochangepeople's__15__ofplus­sizedpeopleinsports,AndyfoundedChubRollz—askateboardingcommunityforfatskaters.Heknewnotonlydidheneedtogetbackintoskatingtoprovepeople__16__，butheneededto__17__asafespacewhereotherscanshowthemselvesaswell.Toinspireplus­sizedpeopleto__18__thefunsport,Andymadealistofrecommendedproductsforthemandalsohostedskateboardingclassesto__19__beginners.The__20__toChubRollzwasincrediblypositive.FollowinganarticleabouthisinitiativeintheSanFranciscoChronicle(纪事报),Andy,receivednumerousmessagesfrom__21__expressinggratefulnessforgivingthemthe__22__tostanduptocritics.Forthose__23__togoaftertheirdesiredactivityduetotheirbodysize,Andyhasthistosay:“Neverletothers'opinionsandself­doubtruinthechanceto__24__somethingnew.”语篇解读：本文是一篇记叙文。文章讲述了36岁的Andy成立了一个专门为超重运动员开设的滑板社区——ChubRollz。Andy认为永远不要让别人的观点和自我怀疑毁掉了尝试新事物的机会。10．A.barrier B．taskC．adventure D．target解析：选A根据后文“heexpectedtoencounterwashisownabilitytogetbackintothesportaftersolong”可知，Andy想重新拾起他高中时最喜欢的滑板爱好，所以此处指他重回这项爱好的障碍。11．A.Therefore B．HoweverC．Undoubtedly D．Fortunately解析：选B上文提到Andy担心自己重回这项运动的能力，后文则说他很快意识到这个问题是最小的困难，前后为转折关系，应用However。12．A.after B．beforeC．when D．until解析：选B根据后文可知，他找不到超重的人使用的资源，即在他踩上滑板之前他的挑战就开始了。13．A.male B．ambitiousC．elderly D．overweight解析：选D根据上文的“the340­poundskateboarder”以及后文的“fatskaters”可知，Andy有超重问题，他找不到任何可供超重滑板选手使用的滑板之类的资源。14．A.easily­forgotten B．long­heldC．interesting D．convincing解析：选B根据后文的“beliefthatplus­sizedpeopleshouldnotbeskating”可知，超重的人不应该滑滑板是一个长期以来存在的观念。15．A.expectation B．impressionC．description D．knowledge解析：选B根据后文的“ofplus­sizedpeopleinsports”可知，此处指改变对体育运动中超重的人的印象，impression符合语境。16．A.selfish B．dishonestC．sensitive D．wrong解析：选D此处指改变人们认为超重的人不应该玩滑板的错误观念。17．A.create B．imagineC．enter D．occupy解析：选A根据后文的“asafespacewhereotherscanshowthemselvesaswell”可知，他需要创造一个安全的空间，让其他人也可以展示自己。18．A.makesenseof B．givewaytoC．takeup D．remarkon解析：选C根据后文的“thefunsport”可知，此处表示从事这项有趣的运动，takeup符合语境。19．A.question B．persuadeC．sponsor D．teach解析：选D根据上文的“hostedskateboardingclassesto”可知，举办滑板课程是为了教初学者。20．A.approach B．solutionC．response D．entrance解析：选C根据后文的“toChubRollzwasincrediblypositive”可知，此处指人们对ChubRollz的反应非常积极。21．A.consumers B．skatersC．strangers D．customers解析：选C根据上文的“FollowinganarticleabouthisinitiativeintheSanFranciscoChronicle”可知，Andy收到的是读了他文章的陌生人发来的信息。22．A.patience B．needC．courage D．curiosity解析：选C根据后文的“tostanduptocritics”可知，Andy给了陌生人勇敢面对批评的勇气。23．A.unlikely B．unsuitableC．content D．hesitant解析：选D根据后文的“togoaftertheirdesiredactivityduetotheirbodysize”可知，此处指那些因为身材而犹豫不决的人，应用hesitant。24．A.try B．discoverC．introduce D．assess解析：选A根据后文的“somethingnew”可知，此处指尝试新事物，应用try。Ⅳ.读后续写阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。Isatinthebreakfastcornerwithmyfour­year­oldson,Matthew,tryingtoignoretheacheinmystomach.ThesedaysIcouldbarelygetoutofbed.Iwasstillrecoveringfrommyoperation.Ihopedforstrengthandhappiness.Butthefutureseemedsohopeless.I'dalwayswantedfiveorsixkids.Threeoperationslater,thatdreamwouldnevercometrue.Matthewjumpedupfromhisspotonthekitchenfloor.“Bird！”heshouted,rushingtotheslidingglassdoorthatopenedontoourcourtyard.Surelyenough,therewasawhitedov