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1.Youmayhaveheardabout“AllworkandnoplaymakesJackadullboy.(只工作不玩耍,聪明孩子也变傻.)”Tothissentence,canyoutalkaboutyourunderstanding?(WangYin)ItisaproverbintheU.S.A.weneedtorestasweneedtowork.Withoutenjoyingrecreationwecan'tkeepourselvesingoodhealthandhighspirit,andsowecan'tcontinueworkingwell.Thatistosay,weshouldcombineexertionandrest.Peoplehavedifferentwaystorelaxthemseves,butthemostpopularwayistotakepartinsomesports.Thereareindividualsports,suchasswimming,running,skatingandclimbingmountains.Therearealsoteamsports,suchasbasketball,volleyballandfootball.Manypeoplealsolikesomeformsofindoorrecreation,suchassinging,dancingandwatchingTV.Itdoesn'tmatterweatheryoulikeindoorrecreationoroutdoorsports.Workandplaydonotcontradicteachother;infact,theycomplementeachother.Asthesayinggoes,"AllworkandnoplaymakesJackadullboy."Alifeburdenedwithworkleadsyounowhere,foryouwouldgettiredandboredwithyourdailyroutinework.Ontheotherhand,properrecreationwillrelievethetensionanddiscomfortofourmonotonouslifebecauseitoffersyouvariouswaystoletoutyourpent-upemotions.WhatIusuallydotorelaxmyselfisjoggingandplayingbasketball.UsuallyIdon'tsparetimeforexercise,butIcherisheveryopportunitytoexercise.Joggingseveralroundsinthefieldcertainlyrelievestheday'spressure.Onweekends,I'llcatchthemovieformyvisualenjoyment.Ifeelrevivedandenergeticforanotherweek'swork-load.

2.Withtheworkinghoursbecomingshorterandshorterandholidaysbecominglongerandlonger,howtospendtheleisuretimehasbecomeahottopic.Howdoyouarrangeyourtimereasonably?(WY)Timeisauniqueandpreciousresourcethatyouneedinordertodoyourwork,accomplishyourgoals,andenjoyeverythingthatlifehastooffer.Perhapsyouhaveaheavyworkloadandwanttofindwaystobecomemoreeffective.Soyoucangetmoredoneinlesstime.Timemanagementhelpyougetmorevalueoutofyourtimewiththeaimofimprovingthequalityofyourlife.Smarttimemanagersknowthatthereismuchmoretodo.Soinsteadoftryingtodoitall,smarttimemanagersareverypickyabouthowtheyspendtheirtime.Ifyoubecomeagoodtimemanager,you’llnotonlygetalotmoredoneinlesstime,butyou’llfeelmorerelaxed,focusedandincontrolofyourlife.You’llbeabletouseyourtimeinamuchmorebalancedandeffectiveway,andyou’llbeabletomaketimeforthepeopleandactivitiesthatyoulove.Whenyougettotheendofabusyday,you’llfeelastrongsenseofaccomplishmentDoingsportsisnotonlyagoodwaytokeeponeselfhealthy,butalsoagoodwaytoventone’spent-upfeelings(Blowoffrepressedemotion

)(压抑的感情)WatchafilmIlikewatchhorrormovie,sinceitprovidesasafewayformetoexperiencehighlevesofsuspensionwithoutactuallybeinginanyrealdanger.Iwouldliketoseeavarietyshow(综艺节目)whenIwastired,sinceImaysharetheinterestingstories,andcheersandsorrowsabouttheprotagonistwhichiamrootingfor.PlaypcgameIpreferplayingpcgameswithmyfriends.IcandowhateverIwantwhenIamplayingpcgameswithouttheconsequences,anditcansatisfytheprimitivedesireofdominance.Playingpcgamesenablemetomakefriendswithothersandittellsmetheimportanceofteamwork,wheneverit’satworkorplayinggames.5.Collegestudentshavealotoftimethatwecancontrolledindependently,Somepeoplethinkthatitisimportanttouseleisuretimeforstudythatimproveyourself,suchasreadinganddoinghomework.Othersfeelthatitisimportanttorestyourselfduringleisuretime.what'syouropinion?(WangJie)Collegestudentshavealotoftimethattheycancontrolledindependently.Sohowshallwespendmyleisuretimeisimportanttoeverybody.Somepeoplethinkthatitisimportanttouseleisuretimetostudyhardandgetahigherscoreforweareallstudents.Ofcause,themostimportantdutiesofcollegestudentsarestudy.Butinmyopinion,aswearehuman,wenaturallyneedtorelaxourseivesonleisuretimetorecoverthestressofworkandeverydaylife.Forexample,facingwiththepressureinstudy,agreatnumberofstudentstendtohaveanegativeattitudetowardsleisure.Justastheoldsayinggoes,toomuchworkwithoutplaymakesJackadullboy.Leisureisagoodwaytogetridofanxietyandpressurefromstudy,whichcanhelpushaveabettermoodwhenworking.Althoughstudentswouldbeabletodevotemuchmoretimetotheirstudy,itmustbeadmittedthattireness,whichisbroughtfromalongtimestudy,willdepresstheperson.Moreover,childrenwhosparenotimetohavearestmayhaveproblemsindevelopingtheircharacter.Theymayevensufferfromcertainmentalillness.Lifewithoutleisuredepletesyouquicklybecausetherhythmoflifeisbroken.Sowecandrawaconclusionthatleisureisnolessimportantthanstudy.Wemustkeepabalancebetweenworkandleisuresothatwecanhavethebestharvest.

6.Havingtimeforleisureisabasichumanneed.Whatcanwebenefitfromleisure?(WangJie)Therearesomanyactivitieswecanchoose,suchasi.e.games,sports,watchingtelevision,andreadinganinterestingbook,andsoon.Thechoicesyoumakeinhowyouspendyourleisuretimecanincreaseyourlevelofhappinessandenrichyourparticipationinyourlife.Theseactivities:•Rechargeyourbody.

•Stimulateyourmind.

•Enrichyourspirit.Lifewithoutleisuredepletesyouquicklybecausetherhythmoflifeisbroken.Whetherthistimeissh

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