2023年高考英语外刊阅读及模拟强化训练08卫报五种健康的天然发梢（教师版）

FiveNaturalHairTipsforHealthyHair

五种健康的天然发梢

文章选自《英国卫报》

主题语境：人与自我子语境：健康生活

原文出处：Guardian语篇类型：说明文

关键词：hair；health；tips；skin；component

篇章导读：我们的头发是我们的王冠。我们穿着它坚强而自豪。无论它是长的、短

的、直的、卷曲的还是波浪形的，我们都有一件事在我们的脑海里，那就是如何照

顾它。

原汁原味外刊阅读及模拟强化训练

Ourhairisourcrown.Wewearit

strongandproud.Whetheritislong,short,

straight,curly,orwavy,weallhaveone

thingonourminds—howtocareforit.

Wegoonlineandseeallkindsofhair

careproductsthatpromisetoincreasehair

growth,volume,shine***younameit.But

halfofthetime,eitherthepricesscareus

away,wedon'tgetthedesiredresults,orithasanunfavourablesideeffect.Sowhatdowedo?

Luckily,weareblessedwithincrediblenaturalproductsthatcanhelpusachievethat

sgetintoit.

AloeVera

AloeVera-ThatherbthatgrowsbehindorbesideeveryoneJshouseandissometimes

dismissedasanuisance.Itcontainsingredientsthatarebeneficialtobothyourskinandyourhair.

Sowhatarethebenefitsofaloevera?

•Hairgrowth:

AloeveracanactasanaturalconditioneraswellasaidinbalancingthepHlevelofyour

hair.Allthatisneededistoapplythealoeverageltoyourscalpandhair.

•Strengthenshair:

ItcontainsvitaminsC,A,andEthathelpinstrengtheninghairfollicles.

•Helpsitchyscalp:

Aloeverahasbeenbackedupbydermatologiststohavecomponentsthathelpdealwith

dandruffanditchyscalp.

Rosemary

Althoughitiscommonlyusedtospiceupavarietyofdishes,thisplantisalsosuitablefor

hairtreatment.Itcontainscarnosicacidthataidsintherejuvenationofnervesinthescalp.Italso

hasotherbenefitslike:

•Hairshine

•BoostHairGrowth

•Actsashaircleanser:Rosemaryhasantibacterialcomponentsthatmakeitperfectfor

scalpcleansing.

Donotapplytheleavedirectlytoyourhair;simplyboilit,thenusethewaterforwhatever

hairpurposeyouneed.

Sheabutter

Sheabutterisanaturalproductthatthebeautyindustryincludesintheirproducts.Itworks

forbothhairandskin.

•Moisturiser:Sheabutterlocksinmoistureinthehair,therebygivingitasoftfeel,

reducingdrynessandgivingitashine.Peoplewhohavethickhairorcurlyhairareadvisedtouse

it.

•Reducesscalpirritations:Sheabutterissaidtohaveanantioxidantpropertythataidsin

thescalp'sprotectionandreduceinflammationandirritationonthescalp.

Youcandecidetoadditdirectlytoyourhairandscalpormixitwithahairproductbefore

applyingit.Aftertheapplication,thereisnoneedtowashitoff.Sheabuttercansitonyourhair

forweeks,dependingonhowfrequentlyitisapplied.

Hibiscus

Hibiscus,orsomepartsofwestAfricaliketocallit“Zoboleaves,isanantioxidantthat

helpswithnumeroushealthconditions.Butwhatmostofusdon'tknowisthatitworksjustas

wellforhair.

•Dandrufftreatment

•Thickenhairandgivesvolume

•Stopshairloss

•Preventssplitends

Thegroundsofhibiscusleaveareusuallymixedwithotherproductsbeforebeingmassaged

intothehair.Itisnotaleave-inmixtureandshouldbewashedoffwithamildshampooafteruse.

Moringa

Moringaissaturatedwithvitaminsandelectrolytes,minerals,andantioxidantsthathelp

protectcellsJrQmdamageas.wellasbQQSLtheimmunesystenk

•BoosthairGrowth:Moringacontainsalltherightvitaminsandmineralstoaidhair

growth.Ithasvitaminbthataidintheproductionofredbloodcellthatcarryoxygentothehair

andscalp,andotherslikevitaminaandomega-3

•Preventsdandruffanditchyscalp:Pterygosperminisanantibacterialandantifungal

componentthathelpswiththingslikedandruff.

•Preventshairloss

•Enhancesthickness

Moringaleavescanbegroundedintoapowderandaddedtootherthingstouse,oritcanbe

boiledandusedasahairrinse.

,读后强化训练

L单句语法填空

1.ThevisionsIhavejustspokenofweremixedwithotherdebates.

2.Thetrousershavedoublethickness(thick)kneepanelsforextraprotection.

3.Theexercisesaredesignedtostrengthen(strong)yourstomachmuscles.

4.Therearesomeobviouspracticalapplications(apply)oftheresearch.

5.Eachdishiscarefullywashedoffandmadereadyforthenextgroupofvisitors.

n.阅读理解

1.Whichisrichinvitaminsandcanstrengthentheimmunesystem?

A.AloeVera.

B.Rosemary.

C.Sheabutter.

D.Moringa.

【答案】D

【解析】

细节理解题。根据文章最后一部分Moringaissaturatedwithvitaminsandelectrolytes,

minerals,andantioxidantsthathelpprotectcellsfromdamageaswellasboosttheimmune

system可知，Moringa富含维生素且能够增强人体的免疫系统。故选D项。

2.Whichsectionofthewebsiteisthearticlemostlikelytoappear?

A.Scienceandtechnology.

B.Education.

C.Health.

D.Newsreport.

【答案】C

【解析】

文章出处题。综合全文内容，主要讲述五种有利于人体头发护理的天然植物，属于健康

类话题。故选C题。

3.WhatroledoesRosemarynotplay?

A.Makethehairmoreshiny.

B.Betterpromotehairgrowth.

C.Betterscalpcleaning.

D.Goodtreatmentfordandruff.

【答案】D

【解析】

细节理解题。根据Rosemary部分介绍的内容可知，迷迭香可以使头发有光泽、促进头发

生长以及用作头发清洁剂，没有提到清除头皮屑功能。故选D项。

£□词汇积累

I.核心词汇

1.crownn.王冠；皇冠

2.incredibleadj.不能相信的；难以置信的

3.beneficialadj.有益的；有利的

4.strengthenv.加强；增强

5.propertyn.所有物；财产；财物

6.applicationn.应用；申请；申请书

7.frequentlyadv.频繁地；经常

8.thicknessn.厚；厚度

II.核心短语

1.carefor照顾

2.scareaway吓跑

3.backup支持

4.besuitablefor适合

5.mixwith与…*昆合

6.washoff清洗掉

7.addto添加到

III.拓展词汇

1.lusciousadj.美味的

2.ingredientn.组成部分，成分

3.moisturen.潮湿；水分

令金句赏析

1.Luckily,weareblessedwithincrediblenaturalproductsthatcanhelpusachievethatluscious,

full,bouncyhairthatwedesire.

【句意】幸运的是，我们拥有令人难以置信的天然产品，可以帮助我们获得我们想要的

甜美、饱满、富有弹性的头发。

【句式剖析】

句子主干：…weareblessedwithincrediblenaturalproducls…

赏析：

①thatcanhelpusachieve是that引导的限制性定语从句,修饰限定先行词products；

②helpusachieve是“help+sb.+dosth”结构，表示“帮助某人做某事”的意思；

③thatwedesire是定语从句，先行词是旭匕其中关系词也可以用which替换。

2.Moringaissaturatedwithvitaminsandelectrolytes,minerals,andantioxidantsthathelpprotect

cellsfromdamageaswellasboosttheimmunesystem.

【句意】辣木富含维生素、电解质、矿物质和抗氧化剂，有助于保护细胞免受损害并增

强免疫系统。

【句式剖析】

句子主干：Moringaissaturatedwith...

赏析：

①vitaminsandelectrolytes,minerals,andantioxidants共同作介词with的宾语;

②定语从句thathelpprotectcellsfromdamageaswellasboosttheimmunesystem修饰限定先

行词antioxidants,其中aswellas连接protect和boost,作help的宾语；

③句中"protect……from……”是"保护……免受……伤害”之意。

参考译文

Ourhairisourcrown.Wewearitstrongandproud.Whetheritislong,short,straight,curly,

orwavy,weallhaveonethingonourminds-howtocareforit.

Wegoonlineandseeallkindsofhaircareproductsthatpromisetoincreasehairgrowth,

volume,shine…younameit.Buthalfofthetime,eitherthepricesscareusaway,wedon,tget

thedesiredresults,orithasanunfavourablesideeffect.Sowhatdowedo?

Luckily,weareblessedwithincrediblenaturalproductsthatcanhelpusachievethat

luscious,full,bouncyhairthatwedesire.Let'sgetintoit.

我们的头发是我们的王冠。我们穿着它坚强而自豪。无论它是长的、短的、直的、卷曲

的还是波浪形的，我们都有一件事在我们的脑海里，那就是如何照顾它。

我们在网上看到了各种各样的护发产品，这些产品承诺会增加头发的生长、发量、光

泽……你说得对•。但有一半的时间，要么价格让我们望而却步，要么我们得不到理想的效果，

要么它有不利的副作用。那我们该怎么办？

幸运的是，我们拥有令人难以置信的天然产品，可以帮助我们获得我们想要的甜美、饱

满、富有弹性的头发。让我们开始吧。

AloeVera

AloeVera-ThatherbthatgrowsbehindorbesideeveryoneJshouseandissometimes

dismissedasanuisance.Itcontainsingredientsthatarebeneficialtobothyourskinandyourhair.

Sowhatarethebenefitsofaloevera?

•Hairgrowth:

AloeveracanactasanaturalconditioneraswellasaidinbalancingthepHlevelofyour

hair.Allthatisneededistoapplythealoeverageltoyourscalpandhair.

•Strengthenshair:

ItcontainsvitaminsC,A,andEthathelpinstrengtheninghairfollicles.

■Helpsitchyscalp:

Aloeverahasbeenbackedupbydermatologiststohavecomponentsthathelpdealwith

dandruffanditchyscalp.

芦荟

芦荟-一种生长在每个人房子后面或旁边的草本植物，有时被认为是一种公害。它含有

对皮肤和头发都有益的成分。那么芦荟有什么好处呢？

•头发生长：

芦荟可以作为天然护发素，也可以帮助平衡头发的pH值。所需要的只是将芦荟凝胶涂

抹在头皮和头发上。

•强化头发：

它含有维生素C、A和E,有助于加强毛囊。

•帮助头皮发痒：

芦荟已经被皮肤科医生证实含有有助于处理头皮屑和头皮瘙痒的成分。

Rosemary

Althoughitiscommonlyusedtospiceupavarietyofdishes,thisplantisalsosuitablefor

hairtreatment.Itcontainscamosicacidthataidsintherejuvenationofnervesinthescalp.Italso

hasotherbenefitslike:

•Hairshine

•BoostHairGrowth

•Actsashaircleanser:Rosemaryhasantibacterialcomponentsthatmakeitperfectfor

scalpcleansing.

Donotapplytheleavedirectlytoyourhair;simplyboilit,thenusethewaterforwhatever

hairpurposeyouneed.

迷迭香

虽然它通常被用来给各种菜肴调味，但这种植物也适合用于头发处理。它含有肌甘酸，

有助于头皮神经的再生。它还有其他好处，如：

•头发光泽

•促进头发生长

・用作头发清洁剂：迷迭香含有抗菌成分，非常适合头皮清洁。

不要直接在头发上涂抹；只需将其煮沸，然后将水用于任何头发用途。

Sheabutter

Sheabutterisanaturalproductthatthebeautyindustryincludesintheirproducts.Itworks

forbothhairandskin.

•Moisturise亡Sheabutterlocksinmoistureinthehair,therebygivingitasoftfeel,

reducingdrynessandgivingitashine.Peoplewhohavethickhairorcurlyhairareadvisedtouse

it.

•Reducesscalpirritations:Sheabutterissaidtohaveanantioxidantpropertythataidsin

thescalp'sprotectionandreduceinflammationandirritationonthescalp.

Youcandecidetoadditdirectlytoyourhairandscalpormixitwithahairproductbefore

applyingit.Aftertheapplication,thereisnoneedtowashitoff.Sheabuttercansitonyourhair

forweeks,dependingonhowfrequentlyitisapplied.

乳木果黄油

乳木果油是美容行业在其产品中使用的天然产品。它对头发和皮肤都有效。

•保湿剂：乳木果油锁住头发中的水分，从而给头发一种柔软的感觉，减少干燥，让

头发散发光泽。建议有浓密头发或卷发的人使用它。

•减少头皮刺激：据说乳木果油具有抗氧化特性，有助于保护头皮，减少头皮炎症和

刺激。

你可以决定直接将其添加到头发和头皮上，或者在涂抹之前将其与头发产品混合。涂抹

后，无需将其洗掉。乳木果油可以在头发上放置数周，具体取决于涂抹的频率。

Hibiscus

Hibiscus,orsomepartsofwestAfricaliketocallit“Zoboleaves,isanantioxidantthat

helpswithnumeroushealthconditions.Butwhatmostofusdon'tknowisthatitworksjustas

wellforhair.

•Dandrufftreatment

•Thickenhairandgivesvolume

•Stopshairloss

•Preventssplitends

Thegroundsofhibiscusleaveareusuallymixedwithotherproductsbeforebeingmassaged

intothehair.Itisnotaleave-inmixtureandshouldbewashedoffwithamildsh