step-by-step-3000第二册unit6答案内容

Unit6

PartI

A

1.straight2.apart3.byyoursides4.Relax

1.breath2.yourarmstoshoulderheight/themoutsideways

3.yourrightarmdowntotouchyourlefttoes/yourleftarmstretchedout

Yourknees

5.yourlefthanddowntotouchyourrighttoes

6.upagain

Righteveryone.Standstraight----feetapart---handsbyyoursides.Relax.Everybodyready?Right----anicedeepbreath---nowraiseyourarmstoshoulderheightandstretchtemoutsideways.Good---nowswingyourrightarmdowntotouchyourlefttoes---keepyourleftarmstretchedout.Don’tbendyourknees---yourlegsshouldbestraight---andupstraightagain.Nowyourlefthanddowntotouchyourrighttoes---andupagain.Everybodyhappy?Nowlet’sdothiswithabitofrhythm.Rightdown,touchyourtoesandup---leftdown,touchyourtoesandup---andagain.Rightdown,touchyourtoesandup---leftdown,touchyourtoesandup----keepthosekneesstraight.NowkeepgoinguntilItellyoutostop.

B

Intrackevents,UsainBoltfromJamaicaisthefastestmanin100metersdash.Hisrecodis9.69secondsandwassetonAugust16,2008.

FloranceGriffith-JoynerfromtheUSAsettherecordforthewomen’s100meterdashin10.49secondsonJuly16,1988.

Themen’s1,500meterraceworldrecordwassetbyHichamElGureroujfromMoroccoonJuly14,1998,andhisrecordis3minutes26seconds.

Thefastestwomanintheworldin1,500metersraceisQuYunxiafromChina.Herrecordis3minutes50,46secondsandshesettherecordonSeptember11,1993.

Theworldrecordformen’s110metershurdleswassetbyDayronRoblesfromCubaonJune13,2008.therecordis12.87seconds.

Thegoldmedalwinnerforthewomen’s100metershurdlesisYordankaDonkovafromBulgaria,andherrecordis12.21seconds.ThatwassetonAugust20,1988.

in20kilometersracewalkformen,VladimirKanaykinfrom

ownsteam.

HefinallyreturnedtotheUKonSaturday,crossingtheGreenwichMeridianLine,inhiscustom-designed,26ft(8m),pedal-poweredboat,“Moksha”.Itwasthesamepointwherehisjourneybeganon12July,1994whenhewasjust26yearsold.

Jasonusedavarietyofmodesoftransportduringhisepicjourney,includingcycling,swimming,kayaking,andin-lineskating.HisroutetookhimwestfromBritaintotheUSAandthenontoAustralia,Asia,andAfricabeforereturningtoEuropefromtheeast.

Thejourneywasnotwithoutdangers:inColradoJasonwasrunoverbyadrunkdriverwhilein-lineskatingatthesideoftheroad.Hespentsixweeksinhospitalannearlyhadalimbamputated.

Aswellassurvivingthecaraccident,Jasonwasrobbedandbeatenseveraltimesonhisjourney,chansedbyagiantcrocodileinAustralia,andarrestedbytheEgyptianmilitaryasasuspectedspy.Butonthewayhehasraisedmoneyfrochildren’scharitiesaroundtheworldaswellasdevelopinganeducationprogramforschoolchildrenbasedonhistravels.

Whatnowfortheworldtraveler?

Jasonishappytobebackandmayhanguphisbootsforawhile.

“I’veseenenoughdeserts.I’vemissedgreenrollinghillsandcozypubs,sittingbythefiredrinkingapintofwarmbeer,”saidJason.

“IdomissBritishhumor.It’snicetobewithpeoplewhotaketheMickeyoutofeachother.”

B:

GermanaceMichaelSchumacheriswidelyrecognizedasbeingtheworld’sbesteverracingdriver.In1995MichaelbecametheyoungestdoubleFormula1WorldChampion(1994-1995seasons)ever.Heisalsothe2000,2001,2002,2003,and2004WorldChampion.Thisphenomenalrecordspeaksforitself.In2003hebeatJuanManuelFangio’sfivechampionshipsformthe1950s,bytakinghissixth!HehasnowretiredformF1,attheendofthe2006season.

The2004championshipwassecuredbyMichaelbeforeitsconclusion,makingittilenumber7.Hediditbyfinishing2ndatSpainBelgium,inFerrari’s700thrace,toaccumulateenoughpointstosealthedeal.

MichaelalsoholdstheF1recordsfor:mostcareerwins(91),mostwinsinaseason(13in2004),mostcareerpolepositions(66),mostpointsduringaseason(148in2004),mostconsecutiveworldchampionships(5from2000to2004),mostconsecutiveracewins(7in2004),mostlapsleading(69),mostfastestlaps(76),plusseveralothers!

Michaelisthehighestpaidracingdriverintheworldandsecondhighestearningsportsmanintheworld,earningareputedUS$80millionin2004($40millionofwhichwashissalaryfromFerrari)

PartIII

A

March29,1981/20,000/7,474/6,255

growinsize

over413,481

30,809/1999

acharityfund-raisingevent/over80millionpounds

B

Twice

26milesandalittlebitmore.

Runningamaximumofabout20milesaweek.

Worried/nervous/concernedabouttheinjurytohisankle.

Whenherealizedthathewasnotabletocompletethelast3milesasfastastheprevious23

2hours47minutes.

J---JohnR---Ruth

J:IdidtheMarathon,that’stheLondonMarathon,lastyearandthisyear,thosearetheonlyMarathonI’vedone.

R:soyou’vedoneittwice?

J:(I’ve)donetheLondonMarathontwice---that’sright!

R:Wow---howfarisit?

J:It’s26milesandalittlebitmore----Idon’tknowexactlyhowmanyextrayardsandbythatstageI’mnotcounting.

R:well,wh-whatdoyoudotoprepareforit?

J:ah…inmycase,IdidalittlebitmorerunningthanInormallydo….

R:Andwhatdoyounormallydo?

J:Well,Igooutrunningaboutonceaweek,foraboutanhour,andIonlydidalittlebitmorefortheLondonMarathonthanIwouldnormallydo,soIwasrunningamaximumofabout20milesaweek.Ineverdidanymorethanthat.

R:Anddoyoudokeepfitexercisesandthings,orisitjustrunning?

J:WhenIgooutrunningItendtogethomeandwithinacoupleofminutesofgettinghome,I’moutthere---onthestreets---withnowarmingupexercisesoranything.Butit’sbesttodowarmingupexercisesbeforehand.Ineverseemtogetroundtodoingthem.

R:Ha!Whynot?

J:laziness,Ithink!

R:Howdidyoufeelatthestartoftherace?

J:Iwasstillveryworriedaboutaninjurytomy,tomyfoot….

R:Toyourfoot?

J:Well,actuallytomyankle

R:Fromrunning?

J:Ihurtmyankleplayingfootballaboutthreedaysbefore.

R:soyouwerequitenervous.

J:Iwasquitenervous.SoIwasnervousaboutmyankleandIwasveryconcernedaboutmakingsureIkeptupwiththetimethatIhopedtoruneachmileduringtherace.AndIwashopingtoruneachmileinroundaboutsevenminutes.Becausethewholefieldmovedveryslowlyatthestart,thefirstmilemarkerwentbyandI’dtakennineandahalfminutestorun.

R:soyouweregoingtooslowly

J:soIwasgoingtooslowly.AndIrememberedthensamethinghappenedlastyearwhenIdidtheMarathon.

R:Whatwasyour….Canyourememberyourworstmomentintherace?

J:Ididn’treallyfeelinpainorworrieduntilrightattheendwhenIrealizedthatIwasunabletocompletethelastthreemilesoftheraceasfastas