中考英语阅读理解健康保健类

基础义务教育资料阅读理健保健类(一)CookingKillsFourMillionaYearPollutedairborne大气悬浮颗粒kill7millionpeopletheOrganization.ThatcomeawhohasinBeijing,orMexico.But—roadwaysofcities—notthebiggestyear,some4.3peopleearliertheyshouldbecauseofpollutedairtheWHO.’scausingtheinsidepeople’shomestosopoisonousitkillsaround11,000peopleaStoves.“Havingfireinyourkitchenlikeburning400cigaretteshour.KirkSmith,aprofessortheUniversityofatBerkeley,whosesuggestspollutionkilled3.5millionand4millioninNotstovescausekindofharm.Thetalkingaboutthosethatthe3peopleintheworldforandcooking,whichsolidfuelsorcropinsteadofgas.thosefiresharmfulfineparticlesandmonoxideintoventilationfromfineparticlelevelsthanthelimitstheWHOBreathingthisairindayfinallyalotofthanthird4.3millionwhilediedisease.Andaroundofannuallungdiseaseworldwideduetowastefrombeextremelyharmfulforpeoplewhothearoundthefirewomenandyoungfact,WHOreportsairpollutionalmostriskforchildhooddisease.1.AccordingKirkSmithresearch,________.factoriesworldwidenowadaysburningcigarettesextremelyC.airpollutionfromcookingissurprisinglyearlieryearthanbethedeadlykillerinaSolidfuels.B.Coalstoves.D.Cooking3.underlinedword“ventilationParagraph4probablymeans________.burningcoolingintendstotellpeople________.avoidinhomesstopin1

C.fromcookingpreventchildhoodin(二)Exercisenotappearance,butalsoyourhealth.experts(专家physicalfindSo,whatareofthepopular(形式exerciseinWalkingtopsthelist.ItistoYoucanwalkatWalkingalsoaidtheharmfultokneesfeet.it’saperfectchoiceforold.formofexerciseisInthe1970s,BilljoggingthedidafterthepopularityoftheduringatripNewZealandthestartedfirstclubinalsohelpedfoundSwimmingisalsoverypopular.ItsecondpopularsportingactivityinAmericain2008.Thetopactivitywalking.oneisbodytowork.Itsaidthatswimmingisgoodforpeoplewithpregnant(怀的alsofuntotrueforthoseexercisedo.AfitnesscalledZumbahasinpopularityin最近的)years.ItwasbyAlbertoPerezinInhetheprogrammeUSA.Sincethen,ithasspreadtheworld.WhichofthefollowingcaninParagraph2?easiestB.mostdifficultcoolestthecanlearnthat______.wasnotpopularinswimmingmorepopularthanwalkinginC.walkingwaspopularformofin2008D.itnotforpregnantZumba.aB.istheofadanceC.wasintheD.popularlongagoispassageabout?TheadvantagesofB.popularofintheC.TheofofD.tochoosethebestformof(三)Howsleepisstayingoodhealth,thegetseventohourssleep.neednineAndneedthanhoursofanight.Expertsthequality(质)ofbecomespooraswegrowolder.Thisbecausethethatcontrolstoage.ExpertsthestartsinBytheweour50s,have50oftheirabilityarestfulsleep.peopletroublefailingstayingmiddleon,onlyworse,canhaveabadeffecthealth.2

Signsbegettingsleep.You’realwayshungryoryou’vegotunwantedweight.Ifyouareinshortofsleep,certainchemicalsinyourwillnotwelltellbrainintimeenough.troubledecisions.Notenoughmakeyourworkinthings.preparebrainforYourfeelingchangesunreasonably.People’tsleepwellmayfeelunabletocontroltheirfeelings.havingseeing.Ifisaofsleep,bethingasclearlyasHowyoursleep?athingscandobettersleep.expertsexerciseoncomputerspeopleAgoodforwell.theWiththeofwecansleepPeoplebeginintheir40s.C.Teenagersusuallysleepthansleepinyears.2.Theunderlinedword”effect”inthepassageclosetoKnowledgeB.influenceexcuseD.activity3.Accordingwhichfollowingthatarewell?YouoftenB.Yourfailing.C.YouhavememoryD.Youalwaystired.4.ItisarticletakenfromaB.ascientificC.Aonhealthanadinnewspaper(四)peopleknowfitter.aresomeonlyparentsbutcancharge,Ifyou,kid,fit,thefollowingmaybeuseful.foods,fruitsandYoufavoritefood,butbestaIncase,togettheyourbodyShootforatleastfiveservingsoffruits－twoandDrinkandreallythirsty,wateristheNo.thirst-(饮料areasoncafeteriaofKidsneedgrowmilkisgreatofthisAimfor3cupsmilkperoritsdoesitfeellikefull?eating,noticehowbodyandwhenyourstomachfeelscomfortablyfull.muchcanmakeuncomfortableand,overofunhealthygain.LimitScreentimetheamountoftimewatchingTVorDVDs,playinggames,Thelongerspendthesesittingdownthelesstimeforstuff,likebasketball,swimming.Tryto3

hoursatime.active.Onejobistowhichactivitiesyoulikebest.Noteveryonebaseballsoccer.Maybeisparentstoyoudoyourfavoritewaystoevery．forwill________.growmuchtallerB.youallC.makeyouputonmuchweightD.makegrowstrong．followingismostprobablytakenchargeofonlyparents?ServingabalancedB.time.C.KeepingD.foods.．followingisaccordingtothetext?Ifyoufoods,youmaylacknutrients.WatermilkcanhelpkidsgrowC.less2hoursadaybeforebeharmful.Allkidslovesoccer.．textiswrittenfor________.B.C.doctors(五)Itasittoeat.havechanged,soandwhatneedforouralosdifferent.dietstoofat.Solearntomakeaboutandhoweat.Whechoosewhatbuyandeat,wehadbetterwhetherthewillgiveusthenutrientsweneed.bodiesmakethemWenutrientinisgoodformuscles.Weeggs,milkanddairy奶品whichforteeth.Weeatbread,ricenoodlestogetcarbohydrats糖类)fromchoosevegetablesandandminerals.makenotjustnutrition(营养.Manytoeattheirbelielfs.Somebecome素者theybelieveitnottoeatshouldnotkillanimalsItnowsdays_______.oureatinghabitschangedB.ourdifferentC.ourwayD.AIfwanthealthy,youhadbetterchooseC.eggsandfruitsdoes蛋白质B.营养物质C.脂肪钙peopledon'teatA.theydonlikeanimalsbelieveshouldC.they’tmeatD.thinknotsafeWecanprobablygetthisinforamtionfrom指南)forB.fortravellingD.for(六)Weone-thirdoflivesasleep.soundlikealottimebutitnot4

wasted.Ourbodiessleepstayhealthy.sleepmakesick.Sleepandimmune(免疫Theimmunethebodyfromdiseasesinfections(传)enoughhurtssystem.TheClinicresearchintheStates.Itswebsiteexplainsthatbodiesproteins(蛋质thatandhelpfightinfections.infection-fightingantibodies(抗体arereducedduringperiodswhenyoudongetenoughAfromtheUniversityofWashingtonintheU.S.Dr.Watsonwastheleadwriterofstudy.Watsonhisstudyshowsthattheworkswhenbodygetssleep.Forthe，Watsonpairsoftwins.ThisisfromothersleepdidnottwinwholessWatsonsayshisshowedthefirsttimethatlack(缺乏)ofdownimmunesayswhitebloodaroundtheareinfluenced.WhitebloodfightintheWatson’sstudyprovidesevidence(证thatsleepisimportant“overallhealthespeciallyhealth.Thepublishedfindingsinthemagazine.Howsleepisstayingood，atClinicsayget7hoursofsleep.Teenagersneed10AndneedmorehoursofExpertssleepbecomespoorBytheweour，thehaslostpercenttheirabilityhaverestfulThesepeoplealsohavetroublefallingasleepstayingnight.Frommiddle，saytheseproblemsonlygetworse，andtheyhealth.Signsyoumay’realwayshungryoryougainedweight.troubledecisions.troublethings.●Yourskindoesngood.arengseeing.thefirstitone-thirdofourB.weseriouslyillifwe’thaveenoughsleepC.enoughdoesantibodiesimmuneisprotectedpeopletosleep2.FromWatson’s，.helpstheimmunewellstudytwinsacommonC.twinsneedsleephaveimmuneforatohealthWhichofthefollowingrightaccordingpassage?5

A.Peopledonneed7to8hoursofsleepanighttheirlesssleepevery，moreweight.C.Teenagersshouldmorehoursofanight.Ifyourgets，sleep.willbeinfollowingpart?Howtoimproveyouris!C.Howiflookgood!Howtoavoidtroubleof(七)“Lifeisspeedingup.Everyoneisbecomingunwell.ThissoundlikesomethingButinfact,unwelllivedininAD53wroteit.WeallTheyexciting,amazingandcanevenourlives.allthesereallyimprovedqualityofourlives?Picture’rerushingfinishyourthecomputer.YourmobilephoneaQQmessagefromyourappearsthethethetelephoneislouder.Suddenlythecomputergoesblankandloseallyourwork.Nowyoutostayalltogetitdone.InventionshaveourthattheyleaveusfeelingWhydoyouthinklivefarnoisyhavetelephones,nocars,notevenanyelectricityseemtothatlivesimplerlives.OnefamilyintheUKwent“backintimetoseewhatlifewaslikewithoutalltheinventionswetoday.grandparents,withdaughter,and10,Thomas,weeksin1940shouse.TheycomputermobileThegrandmother,Lyn,said,“Themorethingshave,themoredifficultlifebecomes.Theboysless.therewastofightsuchastheirBenjaminalsonoticedgrandmotherabeen-drinkingtocookedthings.writerthequote(语)beginningofstoryto____________.tellustelluslikelongC.whatthingtohappenpointoutthatyoubigproblemssamepassagewriterdescribesapicturetothatinventions____________.havelivesB.improvedthelivesC.makepeoplehappybringsomepeopletroublefamilychosespendsometimein1940shouselovedliveliveswantedwithoutC.theywereinventionsindifferenttimewouldbelotoffunforisabout6

withimprovementsinourcausedbyC.happeningtotheof(八)Itseemsalloverthe(抱怨abouttheirschoolfood.WhatdoforlunchatinotherJapanHighschoolsrooms.serveeverythingfromnoodlesrice,butnotburgersandfoodfromhome,suchasricemeatfish,pickles泡andvegetables.Twiceparentsareinvitedtoatasteoffood.UnitedStatesAtypicalupofhamburgerwithpotatoesroastchicken,lettuceandpickles,fruitlunchesprovidethirdofthedailyamount(总)ofnecessarynutrition(营)vitaminC钙)pies,sausagerolls(肠巷)andhotdogsalltraditionaldishesinschoolshops.asthepaysattentionhealthierfoodshavestartedmenus.Manyschoolshaveusedtrafficlightsystem.saleoflabeled（标注foods,includingcookies,drinks.It’sservedonlytwiceaweegreenlabeledsandwiches,areday.AfricaMostofSouthAfricanschoolsdonotserveall.endatl;p.andstudentsownManybringusuallysandwiches.FastfoodfriedfoodamongAsaresult,ithascausedariseinobesity(肥胖)amongmorebeingtooaydifferentofseriousillnesses,schoolsintownshaveledthewaytowardsbettertheseareofferedofporridgewithvegetables,suchascabbage,andtomatoes.inJapanserve___________andriceburgersriceballsC.chipsD.fishandchickenthepassage,wethetypicalmenufromadeliciousquiteC.nothealthypopularinAfricaWhicharedishesinpiesB.drinks.C.andsushi.SouthAfrica,_________________.sandwichesandforfoodfoodC.andmorestudentsillrealizedfastandfriedbadforhealthWhichofthefollowingTRUE?Parentsininvitedtastethefoodtwice7

InUnitedStatemustonethirdofdailyamountnutrition.C.Australia,manyschoolsusedatrafficlightSouthAfrica,serve(九)Today,peoplethroughandexercise.ofwrongideasaboutit.plateofchickenagoodbeforebecauseithasmuchenergy.”Inthemealbeforeshould碳水化合物.Foodlikebread,arerich(富有…的)init,andmeatarenot.“Thebesttoexerciseisearlyinmorning.”！Morninggoodtimetobutitmaynotfor(适合Ifanforyou,youfeelingyouchoose(选择)toexercise.thereisfixedtimefor“Ifyoudrinkyouexercise,feeltired.”Thefactisthatmusthavewaterbreaks(休息时间)youAndafterexercising,haveenoughwater.Ifyoudon’tdrinkenoughwater,thenmayfeel“Exercisingeverydayquiteimportant.！Toobadforhealth.needtogiveadayofItgoodbananasB.chickenC.2.underlinedword“fixed”probably________重要的B.困的固定的简的writerwouldlikeyouto________.meatexercisingB.drinkenoughafterexercisingC.exerciseonlyinthemorningD.exerciseeverydayWhichofthefollowingaccordingtothepassage?A.drinkwhenyouexercise,oryou’llfeeltired.B.isthebesttimetoexercisebecauseit’salwayscool.C.YoueatmeatbecausetheygiveyouExercisingnotgoodforWhichofthefollowingwillbesttitle标题?结果)sportsandforandexercise.C.ReasonsforsportsWrongaboutsportsandexercise.(十)WhydopeopleOnereasonispeopleto(对…有瘾)inisWhenpeoplesmoke,goesintothebloodrelaxed.Asmoker'sbecomesusedtheandifhestopssmokingnervous.Manysmokerstrygiveupbecausenicotinetheysooftenfindithardtoisthatpeoplesmoking.Havingaformeansabreak.Forpeoplebecomesrituals(礼节forexample,thecigarettedinner.Lotsofpeopleenjoysmokingbecauseit8

withtheirReachingforait,thecomfortablewherepeoplealsolikeof焦)However,itcausesWhilehealthtotogiveupsmokingmanufacturers(制造)havekeepwithtar.Manypeop