高中英语必修一：Unit+3+Sports+and+fitness+Section+Ⅳ+Word版含解析

高中英语讲义高中英语讲义好好努力梦想终会实现 好好努力梦想终会实现 -17-SectionIVReadingforWriting基础知识预习自检国正自融工1pUWHVC国正自融工1pUWHVCu"工!帙的:止阖的1乐觇的；I'J定的②幽必苗条的44樽的SidiUi 世足饮食।日常忱作 标■节食Iahubj%*anted!IoImIlliketlbeslhmJrbonI、eveiIhcxiftiIkw*llulitimpcmihlr.1worried口loutmyweightandtriedi^vcryntwdid1readaIkmionline,Iiricdno-Ui)»low-fjiii5s〉1加卜h讦口rcrm*noImrKTUii*IJilllbii^lWvlai ■口心修匕保持乐观我过去一直想让自己看起来像电视里的苗条女孩一样，虽然我知道那不可能。我担心自己的体重，我把在网络上看到的每个新的减肥食谱都尝试了。我尝试了无脂肪、低脂肪、5：2饮食法、只吃香蕉、不吃香蕉一一（最后）我几近疯狂。回汇向删④itW,用当！看点JL⑤则生h&p 副卧拉：：l!miLkradifhxcnia的作川或影晌工:ratbe匚仙吧回汇向删④itW,用当！看点JL⑤则生h&p 副卧拉：：l!miLkradifhxcnia的作川或影晌工:ratbe匚仙吧剧不是⑻曲…即停止如或使用、食用”蔚卜Ijnnwfimljhi-h有时i瞩尔nl|4'Am1尸IhjtlimihII^imiHlrrVRHiklHkikflirhmtllffiTrftiv1(hir-1'lurhn!^11inkilim.idx^uEniiimimiliurlimnwulj^liEviMi班岁Ik-x.'uiluciviiinti[ifeiluiiilufvyn里Hlw-iuitolos^thret.'kilk>ji"+Iwouldstay"Iwfiuiltoruntwokilonwlrcjiinti/hl of"IwarnIdbrabk：todo30pushrups".RdllicrIkincutliriiMuuliheIthjf七cL1iiddedhcahhylutmymi'iilg]rcsLc^rl<lil'hmr力hur^crncsw鼐nd.Ihenhut1w^nildJijdelanrnnaprJe.后来，我看到一篇文章，上面说不要问 “我胖吗？”而是应该问“我健康吗？“我完全没想过一个字母的不同会带来这么大的改变！一旦我开始思考身体是否健康而不是体重，事情开始发生了变化。不去说 “我想减重3公斤”，而是说“我想在8分钟内跑2公里”或者说“我想做30个俯卧撑”。我不再拒绝吃我喜欢的食物，而是把健康的食物加进我的饮食中。我仍然偶尔吃一个汉堡，但同时也会多吃一份沙拉或是一个苹果。词正自画二ICOHIRJIIX…,由th.B©…dj……比雅FihaUy-l则uppedcum照『itiEmyselfwilh.己小行方式*ahdniudchHiidkjukins{nrthieiRqih^i广werewithmyf？cc*+「k门dy・，1m^dcnIkI词正自画二ICOHIRJIIX…,由th.B©…dj……比雅最后，我不再和女演员和模特比较，也不再找我的脸和身体上的缺点，而是找自身的优点。正面积极地看待自我和我的身体，让我变得更快乐更健康。重点知识合作探究1dietn.规定饮食；日常饮食vi.节食（教材P42）归纳拓展onadiet在节食；在按规定饮食balanceddiet均衡的饮食properdiet合理的饮食vegetariandiet素食strictdiet严格的节食dietpills减肥约①Haveyoubeenonadiet?You'velostalotofweight.你最近在节食吗？你瘦了好多。Hecutdownoncoffeeandcigarettes,andateabalanceddiet.他喝咖啡和吸烟都比以前少了，饮食也均衡了。Thedoctorputmeonaverystrictdiet.医生严格限制我的饮食。(1)单句写作Iusedtotake减月巴药)andeatdietfoodforoneyear.②Somepeopleprefera(素食)，whileotherspreferameatbaseddiet.答案：①dietpills ®vegetariandiet(2)句型转换She'salwaysdietingbutsheneverseemstoloseanyweight.fShe'salwaysbutsheneverseemstoloseanyweight.答案：onadiet2makeadifference有作用或影响（教材P42）归纳拓展(1)makeadifferencetosb/sth.对 有影响/启美系makenc/somedifference没有/有些作用/关系/影响makeallthedifference(tosb./sth.)关系重大，大不相同Itmakesadifference(tosb.升wh一从旬 (对某人)有影响/肩关系⑵tellthedifference看出差异①Changingschoolsmadeabigdifferencetomylife.转学对我的一生有着重大影响。Itmakesadifferencewhichyouchoose.你选择哪一个事关重大。单句写作①Thetravelwill附 有影响)hislaterlife.Thetwinsaresoalike;it'sdifficultto佟分).③一Canyouseethebuildingclearlyonthefoggyday?——时我没有影响)whetherit'sfoggyornot,becauseI'mblind.答案：①makeadifferenceto②tellthedifference③Itmakesnodifferencetome3OnceIstartedthinkingaboutfitnessrather_thanweight,thingsbegantochange.一旦我开始思考身体是否健康而不是体重，事情开始发生了变化。（教材P42）剖析ratherthan思为而不是，相当丁，并列连词。归纳拓展（1）ratherthan与would连用时，构成wouldrather...than..句式,意思是“宁愿……而不愿……”，表示主观愿望，即在两者之中选择其一。（2）ratherthan不与would连用时，表小客观事头，意为是而不是……；与其……不如……”。它连接的并列成分可以是名词、代词、形谷词、介词（短语）、动名词、分句、不定式、动词等。①Iwouldrathersleepthanwatchthismovie.我宁愿睡觉也不看这部电影。②Heisanexplorerratherthanasailor.与其说他是一个海员，不如说他是一个探险者。③Thesweatersheboughtwasbeautifulratherthancheap.与其说她买的这件羊毛衫便宜不如说它漂亮。④Weshouldhelphimrather_thanheshouldhelpus.是我们应该帮助他而不是他应该帮助我们。⑤（2018天津高考）Allofthedishesanddessertsitservesare3D—printed,rather_thanfarmtotable.它提供的所有菜肴和甜点都是3D打印的，而不是从农场到餐桌。名师点津 ratherthan连接两个名词或代词作主语时，谓语动词应与ratherthan前面的名词或代词在人称和数上保持一致(1)单句语法填空①She'dratherdielosethechildren.②YouratherthanI(be)goingcamping.答案：①than②are(2)单句写作他是跑来的，而不是走来的。Heranwalked.答案：ratherthan4cut...out停止做（或使用，食用”剪卜（教材P42）归纳拓展cutdown砍倒；减少；删节cutin插话cutup切碎；使伤心cutacrosssth.抄近路穿过；走近路cutoff切断；中止；隔绝

Thedoctortoldmetocutoutmeatformyfat.由于肥胖，大夫叫我停止吃肉。Itisimpoliteforchildrentocutinwhentheirseniorsaretalking.孩子们在他们的长辈谈话时插嘴是不礼貌的。Iusuallycutacrosstheparkonmywayhome.我回家常抄近路，从公园里头走。first.④Tocutdownthedangerssuchaselectricalcurrent,hecut_offtheelectricsourcefirst.为了减少危险，比如电流，他先切断了电源。选词填空(cutdown/cutin/cutoff/cutout)①Shekeptonourconversation.2DHowhastheenginegot3)Thepowersupplyhasbeenbecauseweforgottopaythebill.3)Thepowersupplyhasbeenbecauseweforgottopaythebill.④thearticlesoastomakeitfitthespaceavailableonthepaper.答案：①cuttingin②cutout③cutoff④Cutdown5stressn.压力；紧张；重首vt.强调；重读；使焦虑不安vi.焦虑不安（教材P43）归纳拓展(1)understress在压力之下underthestressof…在的压力下lay/put/placestresson强调/重视(2)stresstheimportanceof…强调 的重要性stressout/stresssb.(out)便)焦虑不安，疲惫不堪(3)stressfuladj.压力人的；紧张的stressedadj.焦虑的①In “mother"stressfallsonthefirstsyllable.mother一词的重音在第一个音节。②Lilyhasbeenunder_great_stresssincehermother'sillness.自从母亲生病以来，莉莉承受了很大的压力。③Welay_special_stress_ondevelopinggoodneighbourlyrelationswithnearbycountries.我们特别重视发展同邻近国家的友好关系。®Drivingincitiesreallystressesme(out).在城市里开车让我真的很紧张。（1）单句语法填空Teachersoftenstresstheimportancediligenceonthewaytosuccess.Manyyoungpeoplelivea（stress）lifenow.答案：①of②stressful（2）单句写作Thingscaneasilygowrongwhenpeopleare 在压力下）.②He（虽调了）thedevelopmentofeducation.答案：①understress②laid/placed/putstresson学习效果随堂演练I.单词拼写Nopaymentsweremadelastweekbecauseofacomputer _错）.答案：errorIknowthepressuretostay曲条的）isaproblem,especiallyforanactress.答案：slimShetriedtobemore乐观的）abouthernewjob.答案：positiveIt'snevertoolatetoimproveyour伊食）.答案：dietWhenyouhaveaninjuryyoustartputting（BE力）onotherpartsofyourbody.答案：stressH.单句语法填空(jog)isagoodwaytoexerciseforaheartpatient.答案：JoggingIcando50(push-up)everymorning.答案：push—upsSheenjoyssingingthandancing.答案：ratherScientistssometimescomparethehumanbrainacomputer.答案：toThecurrentadvicetoyouistocutalcohol.答案：outm.单句写作.虽然乔和我在同一个大厦里工作，我们只是偶尔看到彼此。EventhoughJoeandIworkinthesamebuilding,weonlyseeeachother.答案：nowandthen.拳击考验的是技能和技术，不是蛮力。Boxingisatestofskillandtechnique,brutestrength.答案：ratherthan.在他的计划中，他要削减40%的费用来增加工人的工资。Inhisplan,hewould40%oftheexpensetoaddtoworkerssalary.答案：cut;out.我们都想影响这个世界，不论是大还是小。Weallwanttointhisworld,whetheritwouldbebigorsmall.答案：makeadifference.(2018天津高考)与那所房子相比，McNay博物馆令人大失所望。TheMcNaywasdisappointingthehouse.答案：comparedwith

I阅读理解课后课时作业I阅读理解ASomepeopledon'tmindbeingfat.Otherpeoplecankeepslimwithoutanyeffort.Butalotofpeopledoputontoomuchweightanddon'tlikeit.Thequestionis:whatcantheydoaboutit?Somebelieveexercisecanbehelpful.Butthetroubleisthatitonlymakesyouwanttoeatmore.Youmightsweatoff（因出汗而减轻）acoupleofpoundsbyplayingtennisorclimbingthemountain,butyouputitallbackonagainwithabigsteakorbreadandjam.Ahelpfulwayisfood—choosing.Butwhatsortoffoodshouldyouchoose?Somebelievethatthelesstheyeat,theslimmertheywillbe.Theydon'teatanythinguntiltheybecomeweakwithhunger.Somesticktomilkandbananas.You'llfindyouneedalotofbananas,andunlessyoulivewheretheygrow,theyaren'tcheap.Anothertheorysaysthatifyoueatthingslikehard—boiledeggs,appleswiththeirskinson,andleanmeatwhicharehardforyourstomachtodigestW1,themoreyoueat,thethinneryouget.Thisisbecauseyouuseupthefatinyourbodytogettheenergytodigestthefood.Formostofusthesemethodsaretooextreme^端的）.ThesimplestwayisjusttocutdownPonthecarbohydratesW2;thatmeansnoteatingbread,potatoes,cakes,sugar,rice,andsoonandeatinganythingelseyoulike.It'sstraightforwardandoftenquiteeffective.Stillothersliketobemorescientific.Theyarecaloriecounters.Theygetatablewhichtellsthemthat,forexample,100gramsofroastlegoflambgiveyou330caloriesanda50—gramhelping（一份食物）ofYorkshirepuddinggivesyou130calories.篇章导读：本文是一篇说明文。文章主要介绍了各种不同的减肥方法。ThepracticalmethodsuggestedinthispassagemeanS:stickingtobananasnoteatingmanycarbohydrateseatingthingsthatarehardtodigesteatingaslittleaspossible答案：B细节理解题。由第三段第二句可知，B项是正确的。Acalorieisaunitof.A.weight B.powerC.electricity D.heat答案：D推理判断题。从最后一段可以推断出 calorie是热量单位。Whichofthefollowingdoyouthinkisthebesttitleofthepassage?VariousWaysofLosingWeightDon'tEatTooMuchWaystoKeepFitFoodandHealth答案：A主旨大意题。综观全文可知文章主要介绍的是各种不同的减肥方法,故答案为AoW重点单词digestvt.&vi.消化carbohydraten.碳水化合物P重点短语cutdown减少SportsshoesthatworkoutP1whethertheirownerhasenoughexercisetowarranttimeinfrontofthetelevisionhavebeendevisedW1intheUK.Theshoes—namedSquareEyes-containanelectronicpressuresensorandatinycomputerchiptorecordhowmanystepsthewearerhastakeninaday.Awirelesstransmitterpassestheinformationtoareceiverconnectedtoatelevision,andthisdecideshowmucheveningviewingtimethewearerdeserves,basedontheday'sefforts.ThedesignwasinspiredbyadesiretofightagainsttherapidlyballooningwaistlinesamongBritishteenagers,saysGillianSwan,whodevelopedSquareEyesasafinalyeardesignprojectatBrunelUniversitytoLondon,UK. “Welookedatcurrentissuesandchildhoodoverweightreallystoodout"shesays.“AndIwantedtotacklethatwithmydesign.”OnceachildhasusedupP2theirdailyallowanceW2gainedthroughexercise,thetelevisionautomaticallyswitchesoff.AndfurthertimeinfrontoftheTVcanonlybeearnedthroughmoresteps.Swancalculatedhowexerciseshouldtranslatetotelevisiontimeusingtherecommendeddailyamountsofboth.Healthexpertssuggestthatachildtake12,000stepseachdayandwatchnomorethantwohoursoftelevision.So,every100stepsrecordedbytheSquareEyesshoesequpreciselyW3oneminuteofTVtime.Existingpedometers（计步器）normallyclipontoabeltorslipintoapocketandkeepcountofstepsbymeasuringsuddenmovement.Swansaysthesecanbeeasilytrickedintorecordingstepsthroughshaking.Buthershoehasbeenbuilttobeharderforlazyteenagerstocheat."Itispossible,butitwouldbealotofeffort,“shesays.“That wasoneof my main designconsiderations.篇章导读：本文是一篇说明文。文章主要介绍了一款记录孩子跑步数和看电视时间的智能运动鞋，以此限制孩子看电视的时间，避免孩子过度肥胖。AccordingtoSwan,thepurposeofherdesignprojectisto.keeparecordofthestepsofthewearerdealwithoverweightamongteenagersenablechildrentoresistthetemptationofTVpreventchildrenfrombeingtrickedbyTVprograms答案：B推理判断题。根据第三段中的 “‘Welookedatcurrentissuesandchildhoodoverweightreallystoodout,'shesays.'AndIwantedtotacklethatwithmydesign.'"可以推断，这个设计是为了解决孩子超重的问题。故选 B。Comparedwithothersimilarproducts,thenewdesign.sendsteenagers'healthdatatothereceiverrecordsthesuddenmovementofthewearerrecordsthesuddenmovementofthewearermakesitdifficultforlazyteenagerstocheat答案：D细节理解题。根据最后一段中的Swansaysthesecanbeeasilytrickedintorecordingstepsthroughshaking.Buthershoehasbeenbuilttobeharderforlazyteenagerstocheat'.可知，其他类似的产品可以通过晃动来作弊， 但她设计的鞋子使懒惰的青少年很难作弊。故选DoWhichofthefollowingwouldbethebesttitleforthetext?SmartShoesDecideonTelevisionTimeSmartShoesGuaranteeMoreExerciseSmartShoesMeasureTimeofExerciseSmartShoesStopChildhoodOverweight答案：A主旨大意题。本文第一段点明主题，说明一款智能运动鞋在英国被发明出来，它能通过利用孩子们每天走步数来决定看电视的时间。故选AoW重点单词devisev.设计：发明allowancen.折扣vt.给（某人）零用钱或津贴preciselyadv.精确地；恰好地P重点短语workout解决；锻炼useup用室；用光n七选五根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。（2018全国卷n）Ifyouarealreadymakingthetimetoexercise,itisgoodindeed!Withsuchbusylives,itcanbehardtotryandfindthetimetoworkout.__1__Workingoutinthemorningprovidesadditionalbenefitsbeyondbeingphysicallyfit.Yourproductivityisimproved.Exercisingmakesyoumoreawakeandreadytohandlewhateverisaheadofyoufortheday.__2__Yourmetabolism（新陈代谢）getsaheadstart.__3__Ifyouworkoutinthemornings,thenyouwillbegettingthecalorie（卡路里）burningbenefitsforthewholeday,notinyoursleep.__4__Studiesf