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1、Module 5 Look after yourselfUnit 2 Get off the sofa. 多亏;归功于 医疗保健(服务) v. 预料;预计 v. 需要adj. 身体的;体力的 n. 力气;精力 偶尔; 有时; 间或 v. 损害;伤害 thanks to health careexpect require physical effort once in a while harmWords reviewEveryone wants to be healthy. Lets enjoy a song about health.1. To be able to get the main

2、idea and specific information of the passage2. To learn some key words and useful expressions 3. To be able to give advice on a healthy life4. To be able to analyse the organisation of the passageObjectivesWords: expect require physical effort harm Phrases:health care thanks to once in a whilePatter

3、ns:Its even thought that in the future more and more people will celebrate their hundredth birthdays.It is important to eat food that is fresh and natural.Focus onHow can we keep health?吃好 睡好 心情好Eat well, sleep well and be in a good mood Look and sayEat healthy foodGet enough sleep /Rest while you c

4、anDont worry / Be happySay no to smoking /Dont smoke.Go walking /Get off the sofa 1P42Look at the pictures. What do the pictures tell you?Walk every day. Eat healthy food.Have enough sleep.Dont worry. / Be happy.Say no to smoking.Task 1Scan the title and the headings of the passage in 1 min.Now try

5、to speak out the 5 rules for a healthy life without looking at your textbook. Get off the sofa.Eat healthy food.Rest while you can.Do not worry. Be happy.Say no to smoking.2P42Read the passage and match the rules with the pictures.Task 21.Get off the sofa.2.Eat healthy food.3.Rest while you can.4.Do

6、 not worry. Be happy.5.Say no to smoking.abcdeTask 33P43Answer the questions.1. What are the five rules for a healthy life according to the writer?2. Are people today getting the same amount of exercise as they did in the past? Why?3. Why is it sometimes difficult to be a teenager?4. Who do you thin

7、k the passage is written for?1. What are the five rules for a healthy life according to the writer?2. Are people today getting the same amount of exercise as they did in the past? Why?The five rules are: 1. Take exercise; 2. Eat healthy food; 3. Rest and sleep when you can; 4. Dont worry; be happy;

8、5. Dont smoke.No, they arent. people today get less exercise because their work requires less physical effort.Check the answers.3. Why is it sometimes difficult to be a teenager?4. Who do you think the passage is written for?Teenagers have difficulties with school, exams and friendships.The passage

9、is written for teenagers.better health carehealthier and longer liveslive 35 years longercelebrate hundredth birthdaysRead the diagram and try to say something about the long life today.Task 4What should you do to keep fit?To keep fit, you have to walk _. And its important to eat _.Besides, its impo

10、rtant to get _.When worried, talk _.At last, remember to _, for it harms nearly every part of your body.at least 10,000 steps every dayfood that is fresh and naturalabout eight hours sleep a nightto your parents or teacher say no to smokingTask 5Read and try to remember the rules to keep fit in 5 mi

11、nutes.Task 6Complete the passage with proper words. Most people are living healthier and longer now. Remember these five rules for your healthy life. First, _ the sofa. To keep fit, you have to walk at least 10,000 steps every day. Try to get _ of exercise today as people did in the past. Second, ea

12、t healthy food. Its important to eat _ food, instead of fast food. Third, rest while you can. Try to get _ every night and have enough rest at weekends. Fourth, do not worry. Be happy. When _ the difficulties of school, exams or friendships, talk with parents or teachers. Fifth, _ to smoking, for sm

13、oking is dangerous and it _ both your body and others health! get off the same amount fresh and natural eight hours sleep worrying about say no harmsTask 7 Exercise is very important. If you make a(n) (1) _ to do exercise for thirty minutes a day, you can (2) _ to be in good (3) _. However, if you a

14、re always sitting on the (4) _ and do no exercise at all, you will put on weight and (5) _ your health. effort expect harm health sofa4P43Complete the passage with the words in the box. effort expect healthsofa harm1. Thanks to better health care, most people are living healthier and longer lives. 由

15、于有了更完善的医疗保健服务,大多数人较以往生活得更健康、更长寿。Language pointsPractisethanks to相当于because of, 表示“由于,幸亏”,常带有“感谢”的感情色彩。多亏了你的帮助,我才能通过考试。Thanks to your help, I can pass the exam.幸亏汤姆,我找到了这么好的房子。Thanks to Tom, I found this great apartment.2. Its even thought that in the future more and more people will celebrate their

16、hundredth birthdays. 人们甚至预测将来会有越来越多的人庆祝他们的百岁生日。 Its thought that changing the plan now is impossible. 人们认为现在改变计划是不可能的。Its even thought/hoped/said/ that: 人们认为/希望/说。如:3. To keep fit, you have to walk at least 10,000 steps every day. 为了保持身体健康,你每天至少应走10,000步。We have learnt at least 3,000 words till now.

17、We can stay here for two days at most.Practise到现在我们已经学了至少3000个单词了。我们最多能在这儿呆两天。at least “至少”, 对应词组为at most “最多”.4. Say no to smoking! 拒绝吸烟!你接受她的邀请了吗? Did you say yes to her invitation?他们提出的条件很好,我无法拒绝。Their offer was so good that I couldnt say no.Practise这里say no/yes to表示“向说不/行 ”,即“拒绝/同意”。Tips for tea

18、cherLet the word fly 板块是帮助学生学习一些一词多义、熟词生义的词汇。通过此环节, 学生可以对一些常见词的用法、意思有一个透彻的了解。 Let the word flyfitadj.n.单数v. in sb for sthkeep as a fiddleget 健康的;强健的合适的东西适合; 合适Let the word flyadj. 健康的; 强健的1. keep fit 保持健康Experts say you should walk at least 10,000 steps every day to keep fit.专家说你应该每天步行10,000步保持健康。 2

19、. fit as a fiddle 身体非常好的Shes 86, but as fit as a fiddle.她86岁了,但身体好极了。 3. get fit 恢复健康I need to get fit before.我需要在足球赛季开始以前恢复健康。n. (用单数) (大小、形状) 合适的东西When buying a pair of shoes, it is important to get a good fit.买鞋子时,重要的是要买到合适的。 v. 适合, 合适; 合身4. fit in 适合; 合适The book is small enough to fit in your po

20、cket. 这本书够小, 适合放入衣袋。 5. fit sb for sth 给提供(合身的衣服)Im taking the children to be fitted for new shoes.我带孩子们去试新鞋。 Writing5P43Read the passage in Activity 2 again. Think of one more example of what you should or should not do for each rule.For example:Doctors say you should exercise for at least half an

21、hour each day.6P43Think of more rules and examples of your own.Possible answers:Take care of your friends and your family. Their happiness can make you happy.Drink water and milk most of the time. When you are thirsty, cold water is the best to drink. Milk and juice are also good choices.Limit your

22、Screen Time. You shouldnt spend too much time in front of the TV, playing video games, watching movies or playing computer games. 7P43Write a passage called My rules for a healthy life. Include the rules and examples you have written in Activity 5 and 6.Possible answer:Here are my rules for a health

23、y life. The first and most important one is to get enough rest. You must always get enough rest! If you are tired, you will not be able to concentrate properly, and you will be in a bad mood all the time. The second is to make sure that you eat properly. Make sure you eat enough rice, vegetables and

24、 meat. Stay away from fast food though, and dont overeat. The third rule is to exercise twice a week. If you dont exercise at least this much, your body will get stiff and weak. The fourth rule is to care for your friends and your family. Not only will they be happy, you will too!本课时主要短语和句型总结回顾1. ge

25、t off2. thanks to3. once in a while4. It is even thought that in the future more and more people will celebrate their hundredth birthdays.5. Most people are living healthier and longer lives.Now 2 mins to test your spelling.Spelling Bee1. English-Chinese health care physical effort once in a while thanks to2. Chinese-English 预料;预计 损害;伤害 需要When finished, exchange your papers to see who does the best. 用括号内所给单词的正确形式填空。1. We teenagers should get about eight _ (hour) sleep a day.2. You cannot expect _ (turn) the clock back.3. I guess that more people will live long

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