Unit1foodproject项目合作学习成果展示美食八宝粥-高中英语外研版（2019）必修第二册

1、EightTreasureGruel八宝粥01Characteristics of foodbriefintroduction 目录Contents020304procedureingredient步骤食材菜品特色简介01020304Eight Ingredient Porridge 01020304050607Wash jobs tears and red beans and soak them in water until softWash glutinous rice and set asideAdd lotus seeds, glutinous rice and longan into

2、 the pot and cook until doneSheng into the bowlCook jobs tears and red beans in 12 cups of water for about 20 minutesAdd sugar to porridge and serveOpen to eat洗净薏米和红豆，放入水中浸泡至软糯米洗净备用将薏米和红豆放入12杯水中煮约20分钟 锅中放入莲子、糯米和龙眼煮熟 在粥里加糖即可食用盛入碗中开吃0112 cups of water02Thirty peanuts03Yi 1/3 cupA half cup of glutinous

3、 rice04Red bean 1/3 cupA little longan meatLotus seeds 60 gSugar, a littlematerials 薏米1/3杯半杯糯米红豆1/3杯少许龙眼肉莲子60g12杯水少许糖30颗花生Eight treasures also known as Laba congee, Buddha congee, traditional Chinese festival food01It is a porridge made with a variety of ingredients during the Laba Festival02Chinese

4、 southern Song Dynasty literati Zhou Mi wrote Wulin Old story said: with walnut, pine nuts, milk qin, persimmon, chestnut porridge, such as laba porridge 03Babao congee has the effect of invigorating the spleen and nourishing the stomach, eliminating stagnation and losing weight, benefiting qi and t

5、ranquilizing the soul04It can be used as diet therapy for obesity and neurasthenia, as well as daily health and fitness food. Characteristics of food菜品特色八宝粥又称腊八粥、佛粥，中国传统节日食品 腊八粥是腊八节期间用各种食材熬制而成的粥 中国南宋文人周宓在武林旧事中说:“以核桃、松子、奶沁、柿子、板栗等粥为腊八粥。 八宝粥具有健脾养胃、祛滞减肥、益气安神的功效 可作为肥胖、神经衰弱的食疗，也可作为日常保健健身食品 添加标题添加标题briefin

6、troductionLaba porridge is traditionally eaten in many places on the eighth day of the 12th lunar month.The so-called babao congee is actually the laba congee that people often talk about. The original meaning of “Babao Congee” refers to congee made from eight different ingredients.But today.Many ba

7、bao Congee have more than eight ingredients.“Babao porridge” generally to japonica rice, glutinous rice or black glutinous胶质的rice as the main material材料, and then add accessories附件, such as mung beans, red beans, lentils, white lentils, red dates, peach kernel, peanut花生, lotus seeds, longan, pine se

8、ed kernel, yam, lily, medlar, euryale seed, pearl millet and other porridge.The people of different areas of our country love according to his food, choose different materials.The canister小罐 of different brand, outfit “eight treasure珍品 congee” its use mastow also is different.But basically there are

9、 four kinds of raw materials: rice, beans, dried fruit, Chinese herbal药草的 medicine.Families make babao Congee, sometimes with chestnuts, carrots, sausages, bacon and so on. 腊八粥是许多地方的传统，在腊月初八这一天吃。所谓“八宝粥”，其实就是人们常说的腊八粥。 八宝粥的原意是指由八种不同的原料制成的粥。但是今天。许多八宝粥的配料超过八种。“八宝粥”一般以粳米、糯米或黑糯米为主要原料，然后加入辅料，如绿豆、红豆、扁豆、白扁豆、

10、红枣、桃仁、花生、莲子、龙眼、松子仁、山药、百合、枸杞、芡实、珍珠粟等粥。我国不同地区的人民爱根据自己的饮食，选择不同的材料。不同品牌的罐，装“八宝粥”其用途也不同。但基本上有四种原料:大米、豆类、干果、中草药。家家户户都会做“八宝粥”，有时会加入栗子、胡萝卜、香肠、培根等。 The benefits of eating Eight-treasure congeeThe benefits are: spleen and stomach, qi and kidney, nourishing blood and tranquilizing镇静的.It is suitable适宜的for insomni