2023年最新的运动好处的英语作文

1、第 PAGE6 页 共 NUMPAGES6 页2023年最新的运动好处的英语作文 体育锻炼的好处 The Advantages of Doing Physical Exercises As the proverb goes， no one knows the value of health until he loses it. From this， we know that health is very important to everybody. But how to keep fit Many people believe that sports can offer people hea

2、lth and pleasure. As far as I concern， I think doing physical exercises have lots of advantages. 有句谚语这样说： 没人会在意健康的价值，直到失去了它 。从这一点，我们就知道健康对每个人的重要性。但是怎么保持健康呢很多人认为运动可以保证身体健康，带来快乐。就我看来，我认为多做体育运动有很多好处。 First of all， doing exercises in the morning will refresh my body as well as give me a good appetite to

3、 eat my breakfast. What s more， the air in the morning is really fresh and clean， so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise， I will feel tired and my body becomes q

4、uite sluggish. During the night， I may find it becomes harder to fall asleep. Second， doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up， but my friends encourage me to carry on， then I feel a lot of satisf

5、action. Doing physical exercises makes me stronger and healthier. That s my personal experience. 首先，早上做运动会让我精力充沛，有个好的胃口吃早餐。更重要的是，早晨的空气干净清新，这样我就能在课堂上保持一颗清醒的头脑了。每天的运动会让我思维敏捷，及时完成作业。如果我不做运动，我就会感到精神疲惫，身体迟钝。在晚上也变得难以入睡。其次，每天都做运动可以让我的性格变得更好。做运动要花时间和耐心。有时候我真的很想放弃，但是我的朋友们鼓励我坚持下去，然后我就从中获得了极大的满足感。做运动让我变得更坚强、更健

6、康。这就是我的个人经历。 As a student， sports are indispensable. You can pick up your favorite sport and do it every day. Only in this way， you can have both pleasure and a healthy body. 作为一个学生，运动必不可少。你可以选择你最喜欢的运动，每天都锻炼。只有这样，你才能从中收获健康和快乐。 锻炼身体的重要性 The Importance of Physical Exercise Everyone hopes to live happi

7、ly in the world. Physical exercise is indispensable to a happy life. There is a famous saying: Life lies on exercise. Although you will not necessarily die without regular physical exercises, they ll certainly help you live longer and more healthily. 每个人都希望幸福地生活在这个世界上。对于幸福生活体育锻炼是必不可少的。有一句名言： 生命在于运动

8、。虽然没有规律的体育锻炼你不一定会死，但是体育锻炼能帮助你活得更久，更健康。 Exercise is good for us to build our bodies. It helps coordinate the different parts of our bodies when we have sports. For example, we must try our best to coordinate the movements of the arms and legs when we play basketball, or we won t be able to shoot the

9、basket. Exercise also benefits our organs. It lets the heart beat faster than usual, and then helps enlarge the blood vessels to protect us from heart attacks. 锻炼对我们的身体很好。运动的时候能够帮助我们 协调身体的各个部分， 例如，打篮球的时候我们必须尽力使手脚协调，否则我们不会投中篮。运动也有利于我们的器官。它让心跳比平时快，然后帮助扩大血管来预防心脏病。 Exercise can also contribute to the de

10、velopment of our ability to response agilely. For instance, when you play table- tennis, you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment. 运动也有助于提高我们的反应能力。例如，打乒乓球时你必须要快速反映，这样你才可以在正确位置反击。 Exercise can also contribute to improving our m

11、ood. When you do exercise, you move a lot, and you have to be more active. It helps you become more optimistic. 运动也有助于改善我们的心情。做了运动，活动多了，你也会变得更活跃。它可以帮助你变得更加乐观。 Exercise will fill your life with various contents and make it more colorful. 锻炼会使你的生活变得丰富多彩。 What s more, exercise will help you get rid of

12、your inertia. If you keep doing exercise regularly, you will never be a lazy person. Therefore, exercise has great effect on one s character. 而且运动可以帮助你摆脱你的惰性。如果你经常锻炼，你永远都不会成为一个懒惰的人。因此，运动对一个人的性格有很大的影响。 In a word, exercise is helpful, important and absolutely necessary. 总之，运动是很有用，很重要，当然也是很有必要的。 运动的好处英

13、语作文 Weekend again, is the most exciting. When the sky is gray, I am still lying in bed, covered with a quilt, in fast asleep. When our factory do the fond dream, dad grabbed a quilt, loudly say: get up early to bed and early to rise to good health! But I shuffled and dragging the quilt. Dad said, ha

14、d to use a killer scratching, I burst out laughing, had to open a quilt, put on clothes. Dad went on to say: go, go with me morning. I stretch and lazily said: so cold day, stay warm when we ll see. At this time, the father to take a harsh glare, I I had to go with him. We came to the park and run a

15、round the park. The foggy, covering over the park. Flower also stained with dew drops; The fishes in the fish pond is not wake up yet; Basketball court is trying to open the heavy eyelid; Willow is tearing strips to sleep. Imperceptible in, have already run a circle, on the face is full of water. I

16、will pretend tired to dad said: very tired, take a break. No, a circle is tired My father said. I pointed to the face of the water, said: look! All is sweat. Father asserted that it was the fog. There is no way, had to run with him. A circle and a circle, also don t know how many laps, run more and

17、more sleep only spirit. Unconsciously, dawn broke dawn mist, we happily go back. Strange to say, after the run, I feel particularly human spirit, work especially excited, soon, I will give the week with the homework finished. Originally, so good movement. I found it not only gives me energy to welco

18、me a new day, let a person more healthy, but also cultivate the people s will and perseverance. Exercise is great! 周末又到了，是最令人兴奋的确了。当天空还灰蒙蒙时，我仍躺在床上，盖着被子，在呼呼大睡。 正当我厂做着美梦时，爸爸一手扯过被子，大声说： 快起床!早睡早起才能身体好。 我却慢吞吞地又把被子拉过来。爸爸见状，只得使出杀手锏抓痒，我哈哈大笑起来，不得不推开被子，穿上衣服。爸爸接着说： 走，跟我去晨运。 我伸伸懒腰，懒洋洋地说： 天这么冷，待暖和时再说吧。 这时，爸爸向我投来严厉的目光，我只好跟他去了。 我们来到公园，绕着公园跑。雾气弥漫，覆盖在公园上空。花朵上还沾着滴滴