2021届高考英语二轮复习各题型分项专练-七选五1-15降环保类含解析

1、2021届高考英语二轮复习各题型分项专练_七选五1_15降环保类含解析2021届高考英语二轮复习各题型分项专练_七选五1_15降环保类含解析2021届高考英语二轮复习各题型分项专练_七选五1_15降环保类含解析2021高考二轮复习各题型分项专练-七选五60篇（115）健康环保类1、根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。How to Stay Fit and Beautifully HealthyFind the time._. Experts recommend that you should aim to be active for at leas

2、t 30 minutes per day。 Try scheduling your exercise the same way that you schedule other appointments and commitments。 Youll be more likely to stick to it._You will see the most benefits from exercise if you do it regularly. One good way to make it a habit is to pick a form of exercise that you enjoy

3、. For example, if you like swimming， make it a point to swim twice a week。Go outdoors。There are definitely some benefits to work out at a gym air conditioning and televisions are a few。_. The varied terrain(地形） of a road， sidewalk， or trail challenges your body, which will do you good.Use your local

4、 parks。Many parks will have great areas for running or walking。 _， you can also make use of the tennis courts or basketball courts。Be social.If you involve other people in your exercise routine, youll see a positive impact in your results。 Finding a workout friend can help with responsibilities. If

5、you schedule an activity with a friend， you are less likely to cancel than if you were only canceling on yourself. Group exercise classes also offer benefits。 _. They can also motivate you and correct your form to make sure that you are doing each move safely and effectively.A。 Make it a habitB. If

6、you like sportsC。 Exercise really does goodD. If you have more free timeE. In classes, instructors can offer encouraging wordsF. But scientists report that exercising outdoors can have major benefitsG。 Exercise is one of the most important aspects in staying/becoming fit and healthy2、Best Way to Los

7、e Weight Dieting TipsHow do you eat right to lose weight fast？ Youll discover there are a great number of weight loss diets which promise to help you drop the pounds fast。 _Many weight loss diets are aimed at losing weight fast， but arent necessarily healthy and wont create a longterm change for the

8、 better. _That means youll choose a diet which doesnt cut out any necessary nutrients (营养物)。 Most diets suggest that you stop eating fat or carbs（含碳水化合物的食物）._Youll need to make clear of your own body type before making a diet plan. You might also need to try different ways before finding the best wa

9、y.If you just need to shake a few pounds off，your plan wont be the same as one to lose weight in the long term. The best short-term weight loss plan will be stronger than the best long-term weight loss plan, but it shouldnt get rid of necessary nutrition。 _Your body will go into M starvation mode” a

10、nd your metabolism（新陈代谢)will slow down. As a result your body will keep more weight._ Spread out your meals evenly throughout the day. Any larger meals should be eaten earlier in the day. That gives your body more time and opportunity to bum calories。 If you eat a lot before bed, those calories wont

11、 bum but become fat。A. But do they really work?B. Once you start your plan,you shouldnt stop。C。 In fact many people feel it hard to lose weight。D。 If you try to make yourself feel hungry， you wont achieve long-term results.E。 The best way to lose weight should be useful in the long term。F. While thi

12、s may help some people, there is no plan that is perfect for all.G. Besides improving your metabolism, you also should pay attention to when you eat.3、根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 Doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it. They warn tha

13、t anger can lead to heart disease， stomach problems, headaches, emotional problems and possibly cancer。_Some people express anger openly in a calm reasonable way. Others burst with anger, and scream and yell。 But other people keep their anger inside。 They can not or will not express it。 This is call

14、ed repressing anger。 For years many doctors thought that repressing anger was more dangerous to a persons health than expressing it。 They said that when a person is angry, the brain releases the same hormones (荷尔蒙）。 They speed the heart rate， raise blood pressure， or sugar into the blood, etc._Some

15、doctors say that both repressing and expressing anger can be dangerous。 They believe that those who express anger violently may be more likely to develop heart disease， and they believe that those who keep anger inside may face a greater danger of high blood pressure._They say the first step is to a

16、dmit that you are angry and to recognize the real cause of the anger， then decide if the cause is serious enough to get angry about。 If it is， they say， “_Wait until your anger has cooled down and you are able to express yourself calmly and reasonably。” Doctors say that a good way to deal with anger

17、 is to find humor in the situation that has made you angry. _A. In general the person feels excited and ready to act B. They said that laughter is much healthier than anger。 C。 Expressing anger violently is more harmful than repressing it D。 Anger may cause you a cancer。 E。 Do not express your anger

18、 while angry。 F。 Anger is a normal emotion that we all feel from time to time。 G。 Doctors say the solution is learning how to deal with anger.4、根据短文内容，从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。Everyone is forgetful, but as we age， we start to feel like our brains are slowing down a bit - and that can be a v

19、ery annoying thing._Read on for some techniques worth trying.1._People who regularly made plans and looked forward to upcoming events had a 50 percent reduced chance of Alzheimers disease （老年痴呆症）， according to a recent study._Something as simple as setting a goal to havea weekly coffee date with a f

20、riend will do。 Theres evidence that people who have a purpose in life or who are working on long or shortterm goals appear to do better. In other words, keep your brain looking forward。2。 Go for a walk.Mildly raised glucose （葡萄糖) levels can harm the area of the brain that helps you form memories and

21、 physical activity can help get blood glucose down to normal levels. In fact, exercise produces chemicals that are good for your brain._3. Learn something new.Take a Spanish class online， join a drawing club， or learn to play cards. A study found that mental stimulation (刺激） limits the weakening eff

22、ects of aging on memory and the mind。 But the best thing for your brain is when you learn something new and are physically active at the same time. _Or go dancing with your friends.A。 Focus on the future.B. This can be especially harmful to the aged。C. It should be something like learning gardening。

23、D. So take a few minutes each day to do some reading。E. But dont worry if your schedule isnt filled with life-changing events。F. Luckily， research shows there is a lot you can do to avoid those moments.G. In other words， when you take care of your body, you take care of your brain.5、根据短文内容,从短文后的选项中选

24、出能填入空白处的最佳选项。选项中有两项为多余选项。 Teenagers are especially likely to suffer loneliness。 Here are some suggestions for speeding a recovery from loneliness.Reach out to others, but start small. A smile and a friendly greeting for the student behind you in line at the cafeteria wont make you best friends._ It

25、can also make it easier to interact the next time. Find a safe place to make connections. If going to the school dance makes you feel like you just dont belong, try joining a specialinterest group. Maybe its a drama club or a marching hand。 _ Find other ways of making connections. Lonely people hung

26、er for acceptance and friendship。 Sometimes feeling accepted and liked comes more easily when you do something for others._Teach a child to read。 Take notes for a disabled classmate。 You might be surprised at the connections you make after reaching out to others in these ways。_loneliness is the abse

27、nce of quality friendships, not of a particular quantity of friends. Thats why its important to know how to select a friend。 The best friendships are those based on similar values and attitudes. You get what you expect, so expect the best。 If you expect others to be friendly， you will behave in simi

28、lar ways._It goes away as teens learn how to find their way through their social world and connect with others。A.But it will make you both feel pretty good。B.So consider becoming; a volunteer.C。Some teens arent so adaptable， however.D。Encourage people to be friendlier to you.E。Choose the right peopl

29、e。F.For most young people， loneliness is only temporary。G.Look for a group that allows you to ease gradually。6、根据短文内容,从短文后的选项中选出能填入空白处的最佳选项.选项中有两项为多余选项。Take Care of Your EyesMany of us dont pay attention to the importance of eye care。 Its said that if you take care of your body, then you can be heal

30、thy。_Natural eye care should be put in a number one place. There are several reasons leading to poor eyesight like not enough food， gene（基因） and aging（老化)._If you happen to work in front of the computer, it is best to take a rest every once in a while。 Something dirty can lead to redness and they wi

31、ll make you feel uncomfortable. It is bad for your eyes， too. If this happens， the best way is to clean your eyes by using cold water。_For example, sunglasses are not just fashion but they can also serve as a great way to protect your eyesight from UV rays。 Eating healthy foods will do good to your

32、eyesight。 Remember that vitamins（维生素） A、C and E are good for eyes。 Try to eat food groups that have these vitamins。 And you should do eye exercises because exercise protects your eyesight， too. If a person exercises regularly(规律地) and eats the right kind of food, _。 _Being happy all the time can be

33、helpful to a persons eyesight， too。 In a word， eye care is very important, no matter how old a person is. A. What can we do to protect our eyes?B. such behavior（行为） will do harm to our eyes。C。 That is why our eyes should be given a lot of care.D. his eyes will stay in good condition for a long time.

34、 E. You must also try your best to protect your eyes from harmful thing.F。 All above are natural ways of eye care that help us keep healthy eyes。G. Televisions, computers and reading are also the reasons of having poor eyesight。 7、根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。Many scientists believe our

35、love of sugar may actually be an addiction. When we have sugary foods or drinks， the sugar enters our blood and affects parts of our brain that makes us feel good. Then the good feeling goes away， leaving us wanting more._ In this way, it is in fact an addictive drug， one that doctors recommend we a

36、ll cut down on. “It seems like every timeI study an illness and trace a path to the first cause, I find my way hack to sugar，” says scientist Richard Johnson。_ Why？ ”Sugar， we believe, is one of the causes, if not the major cause，” says Johnson。_ Early humans often had very little food, so our bodie

37、s learned to be very efficient in storing sugar as fat. In this way, we had energy stored for when there was no food。 But today, most people have more than enough. So the very thing that once saved us may now be killing us.So what is the solution?_ The trouble is， in todays world， its extremely diff

38、icult to avoid. From breakfast cereals to after-dinner desserts， our foods are increasingly filled with it. Some manufacturers even use sugar to replace taste in foods that are advertised as low in fat。But there are those who are fighting back against sugar。 Many schools are replacing sugary dessert

39、s with healthier options like fruit。 Other schools are growing their own food in gardens, or building facilities like walking tracks so students and others in the community can exercise. _。A.So many people have a sweet toothB.One-third of adults worldwide have high blood pressureC.Its obvious that w

40、e need to eat less sugarD。But the temptation seems hard to resistE.The battle has not yet been lostF.All tasty foods do this, but sugar has a particularly strong effectG。 Our bodies are designed to survive on very little sugar8、根据短文内容,从短文后的选项选出能填人空白处的最佳选项，其中有两项为多余选项。Rivers play an important role on

41、the earth, and we cant imagine what the earth would be like without rivers。 _ _With a length of 6, 650 kilometers, the Nile is the longest river in the world。 The Nile River has been the source of human civilization since ancient times。 The Nile has two main branchesthe White Nile and the Blue Nile.

42、 The White Nile starts from the Great Lakes region of East and Central Africa through Lake Victoria. _ _ The Blue Nile carries with it a lot of fertile soil which turns out to be very important to farming in Egypt。The Amazon River is the worlds largest river with a width of about 40 kilometers durin

43、g the rainy seasons but about 10 kilometers wide when it is not flooded. The Amazon River has such a big water volume that it accounts for(占.。.。.比例） more than 20 of all the worlds fresh waterfar more than any other river。 _ _The main Amazon River flows mostly through Brazil and Peru but its tributar

44、ies can also be found in many other countries。_ _It has a depth of about 250 meters. Its length is 4, 700 kilometers。 The sources of the Congo River are in the highlands and mountains in the Eastern Africa Rift Valley. Its the second largest river in terms of water volume. _ _The Congo River basin(盆

45、地) is the catchments(流域，集水区) area of the Congo River. It lies in both north and south of the Equator, making its flow very stable as there are always some tributaries experiencing a rainy season at any time.A。 Some of them are worth mentioning。B. The Congo River is the worlds deepest river。C. Do you

46、 know which is the deepest river in the world？D. The Blue Nile originates from(发源于)Lake Tana in Ethiopia.E。 Without rivers， there would be no living life in and along them.F. And it flows through the second largest rainforests in the world.G。 Streams that begin in the Andes Mountains are its sources

47、。9、根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。Personalized ExerciseAs the start of every year, many of us promise ourselves that a certain number of times a week we will go to the gym or attend an exercise class。 But finally many of us just struggle to fit exercise into our lives, or start off well

48、and then give up. Why do we have a good plan at the beginning and fail to achieve it in the end? How can we deal with the problem? _It is important to determine your motivation first. Are you mainly interested in destressing or in getting fitter? If your goal is relaxation， then ask yourself if you

49、want to do it energetically. _If you have a calmer style, you can do something quite different. You could choose solitary exercise， such as walking the dog or doing some gardening。 _There are quite a lot of them, such as walking and running groups, dance classes, etc。 On your own, you could go horse

50、 riding or swimming, or just download fitness exercise programs and do it at home._If you have free time at the weekend, you could book some time with a personal trainer, who can come to your house， or you could meet him at the gym。 If your life is not as regular, you could choose the next couple of

51、 minutes you have to try an exercise DVD， or put your running shoes on and run for any length of time。As you see, everything counts when you are doing exercise。 Whatever your lifestyle is, you will be able to have something that suits you。 _Just sit down with a cup of tea， read this article again， a

52、nd have a think about your options. Then finish the tea, get up, get going， and dont stop。A。 Good exercise is necessary for physical health.B. The key could be to find the right type of exercise。C。 If it is fitness you are after, group activities will be suitable。D. Youd better create a personalized

53、 plan to get you into shape.E。 In this case, a type of exercise based on boxing may be right for you。F。 In other words, you can always find personalized exercise by yourself。G. For people who are extremely busy, it is easier to fit exercise into daily lives。10、Nowadays， all universities are doing wh

54、atever they can to become a green campus. But there are also items students can do to make your campus eco-friendlier. Recycle everything， especially paper！ There is a large amount of paper a college student goes through per semester. _ We know that these things cant be avoided， but the way you hand

55、le the use of all the paper can really help create a better green campus。 Buy green。 _ Paper, cleaning products and water are products that can be bought as recycled goods。 Theyre slightly more expensive than the normal products, but its worth it to make a green campus. Walk and bike to school. Most

56、 campuses, especially those that are trying to become an ecofriendlier campus， have pretty good public transit。 _ Walking or biking will help make your campus a green university. _ A water bottle can be refilled at any water fountain and can easily be drunk in class or while riding a bike. This will

57、 save the environment by decreasing the amount of plastic waste on your campus.Buy used clothing。 It is usually thought of as something to do to save money。 _ Recycling clothes minimize the use of resources to make clothing。A. Carry a water bottle.B。 Dont use plastic bottles to drink water.C. Buy re

58、cycled goods as much as possible.D. It is also good for the environment！E. On top of that, almost all universities are pedestrian（行人) friendly。F. It includes class notes, term papers， student newspapers and so on.G. Universities call on all the students to learn to recycle all the waste paper。11、Fou

59、r Ways to Beat Summer Weight GainWhen we think of the summer holiday， most of us think of outdoor fun. So it seems like we should naturally lose weight over the summer holiday。 In reality， the summer holiday isnt all beach volleyball and water sports. Therefore, we can gain weight easily in the summ

60、er holiday. Here are four ways to beat summer weight gain.1. When we dont have a plan, its easy to spend the summer holiday moving from the couch to the computer, with regular stops at the fridge. Avoid this by aiming for a specific goal， like volunteering， mastering a new skill， or working at a job