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1、谁动了我的奶酪(完整英文故事版)WhoMovedMyCheese?AnAmazingWaytoDealWithChangeInYourWork&InYourLifeDRSPENCERJOHNSONCheeseametaphorforwhatwewanttohaveinlife,whetheritisajob,arelationship,money,abighouse,freedom,health,recognition,spiritualpeace,orevenanactivitylikejoggingorgolf.EachofushasourownideaofwhatCheeseis,and

2、wepursueitbecausewebelieveitmakesushappy.Ifwegetit,weoftenbecomeattachedtoit.Andifweloseit,oritstakenaway,itcanbetraumatic.ONCE,longago,therelived4littlecharacterswhoranthroughamazelookingforcheesetonourishthem&makethemhappy.woweremicenamedSniff&ScurryandtwowerelittlepeoplenamedHem&Haw.Everymorning,

3、themice&thelittlepeopledressedintheirrunninggear&headedovertoCheeseStationCwheretheyfoundtheirownkindofcheese.ItwasalargestoreofCheesethatHem&Haweventuallymovedtheirhomestobeclosertoit&builtasociallifearoundit.Tomakethemselvesfeelmoreathome,Hem&Hawdecoratedthewallswithsayings.Oneread:HavingCheeseMak

4、esyouHappy.HavingCheeseMakesYouHappyOnemorning,Sniff&ScurryarrivedatCheeseStationC&discoveredtherewasnocheese.Theywerentsurprised.Sincetheyhadnoticedthesupplyofcheesehadbeengettingsmallereveryday,theywerepreparedfortheinevitable&knewinstinctivelywhattodo.TheywerequicklyoffinsearchofNewCheese.Laterth

5、atsameday,Hem&Hawarrived.“What!NoCheese?WhomovedmyCheese?Itsnotfair!”,Hemyelled.Theywenthomethatnighthungry&discouraged.Butbeforetheyleft,Hawwroteonthewall:TheMoreImportantYourCheeseisToYou,TheMoreYouWantToHoldOntoIt.ThenextdayHem&Hawlefttheirhomes,&returnedtoCheeseStationC.Butsituationhadntchanged.

6、Hawasked,“WhereareSniff&Scurry?Doyouthinktheyknowsomethingwedont?”Hemscoffed,“Whatwouldtheyknow?Theyrejustsimplemice.Theyjustrespondtowhathappens.Werelittlepeople.Weresmarter.”Hawsuggested,“Maybeweshouldstopanalyzingthesituationsomuchandjustgetgoing&findsomeNewCheese.HawdecidedtoleaveCheeseStationCw

7、hileHemwasmorecomfortablestayinginthecheeselessStationC.Hawannounced,“ItsMAZEtime!”andwrote:IfYouDoNotChange,YouCanBecomeExtinctWhoMovedMyCheese?Meanwhile,Sniff&ScurrywentfartherintothemazeuntiltheyfoundCheeseStationN.Theyfoundwhattheyhadbeenlookingfor:agreatsupplyofNewCheese.Itwasthebiggeststoreofc

8、heesethemicehadeverseen.Hawontheotherhandbecomemoreanxious&wonderedifhereallywantedtogooutintotheMaze.Hewroteasayingonthewallaheadofhim&staredatitforsometime:WhatWouldYouDoIfYouWerentAfraid?Hawnowrealizedthatthechangeprobablywouldnothavetakenhimbysurpriseifhehadbeenwatchingwhatwashappeningallalongan

9、difhehadanticipatedchange.Hestoppedforarest&wroteonthewalloftheMaze:SmellTheCheeseOftenSoYouKnowWhenItIsGettingOld.HawwonderedifHemhadmovedon,orifhewasstillparalyzedbyhisownfears.Then,HawrememberedthetimeswhenhehadfelthisbestintheMaze.Itwaswhenhewasmovingalong.Hewrote:MovementInANewDirectionHelpsYou

10、FindNewCheese.AsHawstartedrunningdownthedarkcorridor,hebegantosmile.Hawdidntrealizeityet,buthewasdiscoveringwhatnourishedhissoul.Hewaslettinggo&trustingwhatlayaheadforhim,eventhoughhedidnotknowexactlywhatitwas.Tohissurprise,Hawstartedtoenjoyhimselfmore&more.Hestoppedtowriteagainonthewall:WhenYouMove

11、BeyondYourFear,YouFeelFree.WhoMovedMyCheese?Tomakethingsevenbetter,Hawstartedtopaintapictureinhismindagain.Hesawhimselfingreatrealisticdetail,sittinginthemiddleofapileofallhisfavoritecheeses-fromCheddartoBrie!Hesawhimselfeatingthemanycheesesheliked,&heenjoyedwhathesaw.Themoreclearlyhesawtheimageofhi

12、mselfenjoyingNewCheese,themorereal&believableitbecame.Hewrote:ImaginingMyselfEnjoyingNewCheese,EvenBeforeIFindIt,LeadsMeToIt.Hawwonderedwhyhehadalwaysthoughtthatachangewouldleadtosomethingworse.Nowherealizedthatchangecouldleadtosomethingbetter.ThenheracedthroughtheMazewithgreaterstrength&agility.Unt

13、ilhefoundbitsofNewCheese.HeenteredtheCheeseStationbutitwasempty.Someonehadalreadybeenthere.Hestopped&wroteonthewall:TheQuickerYouLetGoOfOldCheese,TheSooneryouFindNewCheese.HawmadehiswaybacktoCheeseStationCtoofferHembitsofNewCheesebutwasturneddown.HemwantedhisownCheeseback.Hawjustshookhisheadindisapp

14、ointmentbutthisdoesnotstophimfromfindingNewCheese.Hesmiledasherealized:ItIsSaferToSearchInTheMazeThanRemainInTheCheeselessSituation.Hawrealizedagain,thatwhatyouareafraidofisneverasbadaswhatyouimagine.Thefearyouletbuildupinyourmindisworsethanthesituationthatactuallyexists.Herealizesitwasnaturalforcha

15、ngetocontinuallyoccur,whetheryouexpectitornot.Changecouldsurpriseyouonlyifyoudidntexpectit&werentlookingforit.Whenherealizedhehadchangedhisbeliefs,hepausedtowriteonthewall:OldBeliefsDoNotLeadYouToNewCheese.WhoMovedMyCheese?Hawnowrealizedthathisnewbeliefswereencouraginghimtobehaveinanewway.Hewasbehav

16、ingdifferentlyfromthewayhehadwhenhehadkeptreturningtothesamecheeselessstation.Italldependsonwhatyouchoosetobelieve.Hewroteonthewall:WhenYouSeeThatYouCanFindAndEnjoyNewCheese,YouChangeCourse.Hawjusthopedhewasheadingintherightdirection.HethoughtaboutthepossibilitythatHemwouldreadTheHandwritingOnTheWal

17、l&findhisway.Hewroteonthewallwhathehadbeenthinkingaboutforsometime:NoticingSmallChangesEarlyHelpsYouAdaptToTheBiggerChangesThatAreToCome.HecontinuedonthroughtheMazewithgreaterstrength&speed.Heproceededalongacorridorthatwasnewtohim,roundedacorner,&foundNewCheeseatCheeseStationNwherehesawthegreatestsupplyofCheesehehadeverseen.Sniff&Scurrywelcomedhim

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