北师大版高中英语必修一课文

1、Unit1LifestylesWarm-upTapescriptFootballplayer:Beingfamousisnteasy,youknow.ItravelalotIhavematchesindifferentcountries.Butmyjobisexciting,veryexciting!Ilovethematches,thepeoplecheering,knowwhatImean?Student:Mydadsaysthesearethebestdaysofmylife-butImnotsosure!Youknow,Ivegotlotsofworktodoandtheresnotm

2、uchtimereally.Ialsoplayfootballfortheschoolteamandwehavetodotrainingthreenightsaweek.Shepherd:IlovetheanimalsandIlovenature.Itspeaceful,andtheresnoonetotellmewhattodo.Butitsnotsogoodwhentheweathersbad!4Businessmanager:Imverybusy,andIdonthavetimetoseemyhusbandandchildren.Mmmmandmylifeisverystressful,

3、Isuppose.Imean,Ihavetodealwithlotsofmoney.ButIfinditreallyexciting.APerfectDay?ACouchPotatoForty-three-year-oldBrianBlakeyfromBirminghamissittingonhissofaandtellingmeabouthisperfectday.WhenIwakeupIdontgetupimmediately.Iturnonthetelevisionandwatchthechildrensprogrammesandoldmoviesuntilabouthalf-pastt

4、en.ThenIgetup,godownstairsandswitchontheTVinthelivingroom.Forlunch,Ihavebiscuitsandaglassofmilk,andIwatchthenews.Intheafternoon,Ioftenwatchanotheroldfilm-theyreshowingsomegoodonesatthemoment.Intheevenings,IoftenwatchTVseriesorsportandthenewsagain.Ilikethemainnewsatsixoclock.Atninethirty,ifthereisago

5、odplayonBBC2,Iswitchoverandwatchit.Thenatnight,IwatchmorefilmsandIusuallyswitchofftheTVatabouttwooclock.IneverwatchTVallnight.IwatchTVforsixteenorseventeenhoursaday.Ialsodosomeexerciseeveryday.ItakeTina,thedog,forawalkeveryafternoon.Idontgofar,ofcourse.Iwalktothewalloutsidemyhouse.Ialwaystakemyporta

6、bleTVandIsitonthestonewallwhilethedogwalksroundinacircle.Ofcourse,Icouldntlivethislifestylewithoutagoodwife.Shesnotherenowbecauseshesworking,butshealwaysmakesmymeals.Wehaventgotmuchmoney,youknow,butwerehappy.SitdownandwatchTV.Herestheremotecontrol.Youvegottheworldatyourfeet.Andinyourhand.Great!AWork

7、aholicThirty-six-year-oldBobBlackissittingathisdeskandworkinghiswaythroughhispaperwork.Inormallywakeupaboutfiveminutesbeforemyalarmclockgoesoff.AssoonasIhearmyalarmclock,Ijumpoutofmybed.Ittakesmelessthanfifteenminutestowash,getchanged,havebreakfast,leavehomeandgetonabus.Iamalwaysthefirstpersontogett

8、otheoffice.Themorningsarealwaysverybusyandtheafternoonsareevenbusier!Meetingsandphonecallstakeupalargepartoftheday.Everyminuteofthedayisfilledwithurgentmatters.Byaroundeightoclock,Iusuallyfindsometimetodomyownpaperworkandanswersomepersonale-mails.WhenIgethomeataboutten,IlookatsomedocumentsthatIbring

9、backfromtheofficesothatIcanbereadyforthenextdayswork.Igettobedaroundmidnightwhenmywifeandchildrenarealreadyasleep.Iseldomhavetimeforfunandotheractivitieswithmyfamily.Myfamilycomplainsaboutit.ButItrytoworkhardsothatIcanmakemoremoneyforthem.Besides,Igetborediftheresnothingtodo.Ilikebeingbusy.RelaxingT

10、apescriptPresenter:GoodmorningandwelcometoLifestyles.Todayweregoingtolookatstress一whatcausesitandwhatwecandotorelaxandpreventit.WehaveinthestudioDrKlinsmann,anexpertonstress.Goodmorning,DrKlinsmann.Doctor:Goodmorning.Presenter:DrKlinsmannerwhatkindsofpeopleoftensufferfromstress?Doctor:Well,anybodyca

11、nsufferfromstress.Therearecertainjobsthatareverystressful,likesomejobsinbusinessorthepolice.But,probablyeveryonesuffersfromstressatsometimeintheirlife一students,doctors,factoryworkers-anybody.Presenter:But,whatreallycausesit?Doctor:Therearedifferentreasons.Oneistimeandthepressuresofworkandstudy.Atsch

12、ool,forexample,studentscanbecomeverystressedwhentheyhavealotofhomeworktodoandtheyfeeltheyhaventgotenoughtimetodoitall.Otherreasonscanbesocial-ifyouhaveaproblemwithyourfamilyorfriendsoratschool.Andithassomethingtodowiththeperson-ifyoureshy,socialsituationslikepartiescanbeverystressfultoo.Presenter:An

13、dwhatcanyoudotostopstressandworry?Becausestressisverybadforyou,isntit?Doctor:Yes,itcancausealotofhealthproblems.Buttoansweryourquestion,therearelotsofthingsyoucandotoreducestress.Youcanorganiseyourworkorstudies.Forexample,youcanmakealistanddoalltheimportantthingsfirst.Youmusteatwell-haveagooddiet-an

14、dofcoursedoexerciseoften.Finally,youcantalktopeopleaboutyourproblems-talktoafriend,someoneinyourfamilyor,ifyourestudying,talktoateacher.Youcanalsodospecialexercises.Presenter:CanyoudescribesomeoftheseTapescriptMark:ThingsIfindstressful.Well,Ireallyhate.mm.doingexams.Mm,Igetverynervousthenightbefore,

15、youknow.AndIcantsleep,youknowwhatImean?ImalsoshyandIdontlikegoingtopartiesverymuch.Iprefermeetingpeopleinsmallgroups,youknow.Ah,theresanotherthing一inFrenchlessonsIcantstandtalkinginfrontoftheclass,er,Igetnervousandmm,makelotsofmistakes.ThingsIfindrelaxing?Well,mm,Ilikealotofthings.Ilovetalkingtomyfr

16、iends.AndwhenImtiredandwanttorelaxIenjoylisteningtomusicandIalsolikereading.Ah,Iquitelikesittinganddoingnothing!AVolunteerTeacherTapescriptI:Goodmorningandwelcometotheshow.Thismorning,IhaveWangShuhereinthestudio.Shesgoingtotellusaboutherplanforthefuture.Goodmorning,WangShu.WS:Goodmorning.I:WangShu,t

17、ellusaboutyourplan,please.WS:ImgoingtoworkasavolunteerteacherinasmallcountrytowninInnerMongolia.I:Really?Youmustbeexcited!WS:Ohyes,Imreallyexcitedaboutit.(Section1)I:Butwhydidyoumakethisdecision?WS:Well,Ivejustgraduatedfromuniversity.Asateacher,Ifeelitsmydutytodosomethingforstudentsinpoorareas.I:But

18、lifeinInnerMongoliaisveryhardandquitedifferentfromthatinBeijing.Areyoupreparedforthat?WS:Yes,Iknowlifetherewillbeespeciallyhardforme.Youknow,ImtheonlychildinmyfamilyandIvealwayslivedinBeijing.So,teachinginInnerMongoliaisgoingtobeagreatchallengeforme.MaybeitwillbeverycoldandmaybeIllonlyhaveasmallroom

19、withabedandabasintowashupwithbutIreallyenjoymeetingnewchallenges.ThatswhyImadethedecisiontogo.(Section2)I:Whatareyougoingtodothereasateacher?WS:Imgoingtoteachmiddleschoolstudents.Illhavelotsoflessonplanstomakeandhomeworktomark.Illbeverybusy.I:Whatdoyourparentsthinkofyourplan?Dotheysupportyou?WS:Tote

20、llthetruth,theydidntliketheideawhentheyfirstheardaboutmyplan.Butwehadalongtalk,andIfinallywontheirsupport.I:Andwhenareyouleaving?WS:Thetrainleavesat9tomorrowmorning.SoImgettingupatabout6togeteverythingready.ThenewschooltermbeginsthedayafterIarrive.Icantwaittomeetthestudentsthere.Theyaresaidtobeveryg

21、oodstudents.I:Imsureyourparentsareproudofyou,andIbelieveyouregoingtohaveanexcitingyear.Weregoingtoopenourphonelinesnow.IfyouhaveanyquestionsforWangShu,dial555-6782andshellanswerthemforyou.(Section3)CityandCountryDebbieisanaccountantinalargecompanyinthecentreofLondon.Ineedtobeinmyofficebynineoclockso

22、Iusuallygetupatsevenoclock.Itraveltoworkon“thetube”.ThatswhatpeoplecalltheundergroundinLondon.Ittakesaboutfiftyminutes.Usually,itssocrowdedthatIcantfindanywheretosit.Ijuststand.ImalwaystiredbeforeIarriveatwork.Idontliketheunderground!Ispendallmorningcheckingnumbers.Lunchisalwayssimple.Ioftengetasand

23、wichinanearbysandwichshoporIjusthavesomebiscuitsandacupofcoffee.Thenintheafternoon,Ireturntothepaperworkintheoffice.OnMondaynights,Ihavedanceclasses,andonWednesdaynights,Igotothegym.IneedtodothatbecauseIdontgetenoughexerciseotherwise.OnTuesdayandThursdaynights,IhaveFrenchclasses.IworkforaFrenchcompa

24、nysoIthinkstudyingFrenchwillhelpmeinmyjob.Igotothecinemaalmosteveryweekend.Sometimes,iftheweatherforecastisgood,myfriendsandIdrivetothecountrysideforaweekendbreak.Weliketovisitnice,quietplacesfarawayfromthecityandgowalkingwheretherearenoshops,crowdsorthetube.Thatfreshairissogoodformylungs.Iloveit.Pa

25、ullivesinasmallvillageinthenorthofEngland.Iusuallygetupatfouroclockeverymorningwhenitsstilldark.IliveandworkonthefarmsoIdontneedtotravel.Afterabigbreakfastinmyhouse,IwalkoutofthefrontdoorandImalreadyatwork.Therearemanythingstodoonthefarmallday.Wedonthavethesameworkhoursthatofficeworkersinthecityhave.Wedojobswhe