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1、精选优质文档-倾情为你奉上97 A Blind Zone in Childr-NutritionThis article reveals揭示 a mistaken idea in child-raising which deserves值得 correcting. Most parents take it for granted that children should eat more animal foods such as chicken, meat and fish than grain food because the former are far more expensive an
2、d the more expensive the food is the more nutritious it is. However, this is, in fact, a mistaken idea which has lead to malnutrition among many city kids. This is indicated 表明的in a survey recently made in Shanghai.What parents dont know is that carbohydrate碳水化合物,糖类 in grains, starch 淀粉and sugar, th
3、e main and most inexpensive nutrient for energy supply, is of equal importance in metabolism新陈代谢. The energy it supplies is the main source of calories卡路里 in human bodies, about 60% of the total amount of calories. If there is a lack of calories provided by carbohydrate, protein and fat will be used
4、 up to provide the heat and thus cant play their original roles in the body. Consequently接连发生的事情, 结果, it results in a retarded 智力迟钝的; 发展迟缓的development in the children and even malnutrition.Apparently, the solution to the problem is to provide kids with a well-balanced food containing protein, carboh
5、ydrate and many other nutrients营养素, none of which can be done without.Writing Drill 4(98 FATMD)In the past several years, many Chinese college students have come to accept psychological 心理的consultation会诊,咨询(PC) they used to惯常reject. In 1994, many students didnt care to think about the consultation w
6、hile in 1996, over 90% of 2132 students in a survey answered the related questionnaires carefully. PC is now gradually accepted by college students in China.Surveys indicate that 70-80% college students have psychological problems and 20.3% have such obstacles业障. There have been reports on many seve
7、re cases重症,重病患者 resulting from misunderstanding and lack of PC. In view of 考虑到this, many universities in Nanjing have set up psychological healthcare医疗保健,健康护理 service for students. Many students have corrected校正 their misunderstanding about PC and bravely asked the consultants for help, which has gr
8、eatly helped them overcome their mental obstacles. Even some military cadets军校学员 have begun to consult请教 experts for advice. Experts point out that prompt consultation can prevent mental精神的,心理的 problems from developing into obstacles, mental illnesses and even suicide.University psychological consul
9、tation, young as it is, has made remarkable progress and grown into a unique独特的唯一的 course in universities. Though it contributed to促成 students healthy growth, it still has a long way to go to be fully understood and appreciated by both students and faculties.Writing Drill 5 老年健康饮食为先Aging usually bri
10、ngs about recession后退 in many bodily functions such indigestion, hypertension高血压, arteriosclerosis血管硬化,动脉硬化, and other metabolic 代谢作用的dysfunctions异常,机能障碍. However, scientists find that these hypofunctions机能减退 are actually caused by irrational不合理的 diets or eating habits饮食习惯. This article discusses th
11、is problem and the solution to it.First, balanced diet with more vegetables than animal food is especially特别 good for the old people. Second, less staple主要的food主食 and less salt in food should be suggested for the aged because overconsumption of these two can lead to cardiovascular diseases心血管疾病. Thi
12、rd, more bean food can replace proteins such as eggs and fat as sources of protein. Fourth, light food 清淡食物should be taken in instead of fat and oily foods油腻食物 which usually contribute to促成 cardiovascular diseases. Fifth, doctors always advise people eat more fruit to regulate their digestion, metab
13、olism and cardiovascular balance.In a word, a balanced diet, more vegetable food 植物性食品instead of fat food are of the first significance to the health of the aged and a long life.Writing Drill 6Recently, more attention has been paid to a behavioral prescription for various and physical diseases. It i
14、ncludes laughter, sports, dancing and even crying. These methods have different functions.Laughter activates over 80 muscles. In laughing, smooth muscles平滑肌 in organs 器官contract收缩 and help improve digestion. Crying can give vent to发泄 harmful chemicals in the body accumulated by stress. Sports and da
15、ncing can relieve chronic illness such as bronchitis支气管炎, back pain, diabetes, etc. that medication 药物治疗alone cant do.Many diseases of today are caused by bad mental conditions, work and stress, family problems, etc. Medication doesnt usually effect in these cases because it doesnt treat the cause o
16、f the ailments. 疾病 Behavioral prescription, with its physical and mental massage like sports and dancing, can help patients stay off the cause of their diseases. Therefore, it is advocated 提倡by many doctors and health experts.It is expected that behavioral prescription will applied more widely as an
17、 effective therapy in the near future. Writing Drill 7 Smoking and HealthIt is not until recently that smoking has been firmly proved to be hazardous to health. It irritates刺激 the throat 咽and respiratory passages呼吸道. It sometimes leads to poor appetite食欲, nausea恶心, short breath气促, and irregular hear
18、tbeat心悸. More importantly, smoking is associated with chronic and fatal diseases 不治之症of respiratory呼吸的 tract呼吸道. Evidence shows that smokers are more likely有可能的than nonsmokers to develop cancer of the lungs, throat, tongue, and jaw, emphysema肺气肿and bronchitis as well. As a result, many nations have
19、made enormous efforts努力to warn people of the dangers of smoking.While smoking, particles颗粒of tobacco烟草, 香烟tar焦油and smoke slow down减速the work of cilia纤毛. The tar collected in the lungs can cause引起cancer. Moreover, 而且, 此外nicotine尼古丁in tobacco can be simulating模拟by affecting various centers on the medu
20、lla骨髓oblongata延髓region of the brain. It can affect other physiological生理学的process that in turn affect the respiratory呼吸中枢center in the brain. It can also influence other centers that slow down the action of the heart, constrict使收缩the arteries动脉, and cause vomiting呕吐.In brief, 简单扼要地smoking does nothi
21、ng but harm to peoples health. Therefore, smokers of any age or kind should try to give it up.这篇短文的主旨是说明吸烟对健康危害及造成危害的原因,通读全文,根据其要点可以分为四个部分:1)吸烟有害;2)吸烟有哪些具体的害处;3)为什么吸烟会有害,亦即其致害机理是什么;4)总结:吸烟有害要戒烟。总之,摘要写作时切忌“见木不见林”,要体现出层次感,结构要明快,这样可以向阅卷老师表明你的逻辑。Writing Drill 9 Handwashing and HealthHospital infection i
22、s one of the causes of morbidity and mortality发病率和死亡率. The risk of transmitting pathogens病菌by the hands of health care workers (HCWs) 卫生保健工作者is increasingly日益big today. A simple and effective有效的way of prevention is handwashing.But it is found that HCWs dont always wash their hands before and after p
23、atient contacts. Semmelweis, a Viennese doctor in 1847, believed that high puerperal fever产褥热rate in some wards was caused by the hands of some medical students. He ordered that all students wash their hands with chlorinated lime含氯石灰before and between all patient contacts. As a result, the rate fell
24、 sharply. His methods were used by some other hospitals but his beliefs were ignored largely at that time.In the 1980s, a government health organization recommended含氯石灰that handwashing be imposed强加. But it has not been well compiled, even in ICUs, despite虽然, 尽管some efforts to improve compliance顺应性.
25、The traditional handwashing practice has not been changed yet.HCWs have their own excuse for原谅the resistance抵抗力耐药性, such as no time, skin irritation刺激, etc. Some say they have done it but surveys prove otherwise. With more multidrug-resistant多重耐药pathogens on the increase. HCWs have to know that hand
26、washing means health. HCWs: wash your hands before or between patient contacts.本篇短文主要讲了通过洗手防止和减少医院获得性感染的问题,这篇短文总的说来结构比较清晰,总结归纳起来相对容易,摘要写作当中,首先要将摘要分成三个部分,先象一般的论文一样写个引言,介绍主题,其次写Semmelweis首先发现了医务工作者不洗手而接触病人会造成感染,而洗手可以减少这种感染及引起的死亡率,尽管他的方法没有得到当时医学界的认可,最后是结论部分,写20世纪80年代,政府健康机构也要求强制洗手,但执行情况并不尽如人意。总之,摘要写作时切
27、忌“见木不见林”,要体现出层次感,结构要明快,细节引用尽量地少,这样才可以向阅卷老师表明你的逻辑性强,抓住了要点。Writing Drill 10 Dangerous Factors in MaturingOn their way to adulthood, adolescens are faced with many dangerous factors. These may include sexual encounters遭遇with HIV carriers, violence暴力, mental and sexual abuse性虐待, drug abuse吸毒, smoking, a
28、s well as与一样好; 除之外the negligence from the adults.What can doctors do to make the teenagers world a safer place? Perhaps we should first call for求援attention from the medical profession医药职业to the long ignored needs of teenagers. Some critics suggest that adolescent medicine become a medical subspecial
29、ty医药职业for more and proper attention to teenagers needs. Of course, there are some difficulties such as决策者policymakers focus on more general practitioners私人开业医生,全科医师whereas adolescents are poorly served by the medical community社区.Adolescents deserve该得到, 值得primary care that is attentive to their speci
30、al needs. The best way is to encourage policymakers to be interested in adolescent medicine. One of the ways for this is to require命令, 要求most medical students and trainees to master the skills needed to treat teenagers.Writing Drill 14 Psychological Care of Medical PatientsThere are more and more ph
31、ysically身体上地ill people accompanied by psychiatric精神病的morbidity精神病的, which can be physically and mentally harmful if not treated promptly and properly. However, there is a lack of psychiatric care照顾of these patients, which has to be addressed in no time. There are some cost-effective treatments for p
32、sychiatric精神病的disorder in physically ill people. But few hospitals arrange formal正式的services for these patients, which may not be efficient in the future. Some health service reforms改革have also affected the formerly以前cooperative relationship between psychiatrists精神科医师and general hospital doctors. Pr
33、essure on beds in both psychiatry精神病学and general medicine makes the already difficult task工作任务of caring for patients with coexisting共存mental and physical illness harder. Besides, increased consumerism保护消费者利益and heightened awareness of coexistence of mental and physical illness adds to demand for rel
34、evant services.保护消费者利益In view of this situation, some British psychiatrists and physicians suggested that doctors and nurses learn to identify mental problems in their patients and offer psychological care and refer for psychiatric精神病的help. In their report, they also provided some relevant knowledge
35、 and approaches门径to treatment and psychiatric services.本文的内容根据标题便可不言自明了;患有身体疾病的同时伴有心理疾病的人越来越多,但这些人的心理护理亟需要得到科学的治疗和护理。摘要中要突出这种内科病人的心理护理缺医少药的问题,如缺乏正规的治疗和医护人员,费用昂贵等,结论断要包含专家就此问题提出的建议和看法。摘要可以分成三个部分,一是引言段,引出问题;二是正文段,概述问题并加以讨论;三是结论段,用专家的建议作为结尾。总之,摘要写作时切忌“见木不见林”,要体现出层次感,结构要明快,不要拘泥于细节,这样可以向阅卷老师表明你的逻辑性强,抓住了要
36、点。influenza流行性感冒A (H1N1)Influenza A (H1N1) is a respiratory disease of pigs caused by type A influenza viruses that causes regular outbreaks in pigs. People do not normally get H1N1, but human infections can and do happen. Influenza A (H1N1) viruses have been reported to spread from person-to-person
37、, but in the past, this transmission was limited and not sustained beyond three people.甲型流感(H1N1)是由A型流感病毒引起的呼吸性疾病,在猪群体中定期发作。人通常不会感染H1N1,但是人可以被传染,这也正是现在发生的情况。曾有甲型流感病毒(H1N1)在人际间传染的报道,但是过去发生的传染较为有限,通常不会超过3个人。What are the symptoms? 疾病症状是怎样的?Limited information is available at this stage. It appears that
38、 the early symptoms are similar to seasonal flu - cough, fever, sore throat, headache, runny nose, general fatigue, and muscle pains. Some patients have also had vomiting and diarrhea.Severe cases have progressed quickly (within 5 days) to a pneumonia-like illness, which involves shortness of breath
39、 and difficulty breathing. 目前相关信息比较有限。初期症状类似季节性感冒,包括咳嗽、发热、咽喉肿痛、头疼、流鼻涕、全身疲劳、以及肌肉痛。有些患者还出现呕吐和腹泻的情况。病情严重的患者迅速发展(5天内)成类似肺炎的情况,包括呼吸短促和困难。If you or your family experience these types of symptoms, it is important to stay home from work or school and to seek medical care, in particular, if you have recently
40、 traveled to the affected areas of if you have difficulty breathing. 如果您或您的家人出现上述症状,请不要去上班或上学,立即就诊。如果您最近曾去过疫区,或者您呼吸困难,更要特别注意。How is this influenza A (H1N1) spreading? 甲型流感病毒(H1N1)是怎样传播的?It is most likely spreading from person to person in the same way other flu viruses spread: through infectious res
41、piratory droplets (droplets releasedwhen a person coughs, sneezes or talks). If these get into a healthy persons nose or mouth, they can get infected. 最有可能的人际传播方式与其他流感病毒相同:即通过传染性的呼吸飞沫(当人咳嗽、打喷嚏或说话时产生的飞沫)传播。如果飞沫进入健康人的鼻子或口腔,他们就会被传染。Sometimes people getinfected when theytouch something with flu virus on
42、 it and thentouch their mouth or nose. Flu virus can live on shared objects (doorknobs, keyboards, counters, etc). 有时,接触带有流感病毒的物品表面,然后又接触自己的口或鼻也会造成传染。病毒可以在共用物品表面生存(门把手、键盘、柜台等)How can I prevent from getting sick? 怎样才能避免传染?It is important to follow specific precautions to reduce the chance of acquirin
43、g or spreading the virus: 采取针对性的预防措施,降低患病或传染病毒的几率十分重要: Frequent hand washing with soap and water or with an alcohol-based hand gel 经常用肥皂和水洗手,或用酒精擦手液 Covering the mouth when coughing or sneezing, preferably with a tissue 咳嗽或打喷嚏的时候掩住口鼻,最好是用纸巾 Washing hands after coughing or sneezing 咳嗽或喷嚏后洗手 Avoiding
44、crowded areas when possible 尽可能不去人多的地方 Wearing a surgical mask may be appropriate to prevent transmission to others and yourself 戴上口罩,避免将病毒传染 Refrain from touching your face, and if you do, make sure your hands are clean 不要用手摸脸,如果你摸脸,一定要确保手是干净的Do you have any immunization免疫接种 to cover influenza A (H
45、1N1)?有没有针对甲型流感病毒(H1N1)的疫苗?社区为导向之基层医疗保健community-oriented primary care专心-专注-专业- 高氯酸对阿胶进行湿法消化后, 用导数火焰原子吸收光谱技术测定阿胶中的铜、“中药三大宝, 人参、鹿茸和阿胶。”阿胶的药用已有两千多年的悠久历史, 历代宫 马作峰.论疲劳源于肝脏J.广西中医药,2008,31(1):31. 史丽萍,马东明, 解丽芳等.力竭性运动对小鼠肝脏超微结构及肝糖原、肌糖元含量的影响J. 辽宁中医杂志, 王辉武,吴行明,邓开蓉.内经“肝者罢极之本”的临床价值J . 成都中医药大学学报,1997,20(2):9. 杨维益,
46、陈家旭,王天芳等.运动性疲劳与中医肝脏的关系J.北京中医药大学学报. 1996,19(1):8.1 运动性疲劳与肝脏 张俊明.“高效强力饮”增强运动机能的临床J中国运动医学杂志,1989,8(2):10117 种水解蛋白氨基酸。总含量在56.73%82.03%。霍光华采用硝酸-硫酸消化法和18(4):372-374.1995,2062 林华,吕国枫,官德正等. 衰竭运动小鼠肝损伤的实验性J.天津体育学院党报, 1994,9(4):9-11. 凌家杰.肝与运动性疲劳关系浅谈J.湖南中医学院学报.2003,2(6)31. 凌家杰.肝与运动性疲劳关系浅谈J.湖南中医学院学报.2003,23(6):3
47、1. 谢敏豪等.训练结合用中药补剂强力宝对小鼠游泳耐力与肌肉和肝Gn, LDH 和MDH 的影响J中国运动医学杂 杨维益,陈家旭,王天芳等.运动性疲劳与中医肝脏的关系J.北京中医药大学学报. 1996,19(1):8.2.1 中药复方2.2 单味药33 阿胶和复方阿胶浆 常世和等.参宝片对机体机能影响的J.中国运动医学杂志,1991,10(1):49. 聂晓莉,李晓勇等.慢性疲劳大鼠模型的建立及其对肝功能的影响J. 热带医学杂志,2007,7(4):323-325.3.1 概述3.2 关于阿胶和复方阿胶浆医疗保健作用的3.2.1 营养成分和评价3.2.2 阿胶的药理作用3.2.3 阿胶的临床应
48、用4 Xie MH, etalEffects of Hong jing tian she 1u on reproductive axis function and exercise capacities in men. The5 周志宏等补肾益元方对运动小鼠抗疲劳能力的影响J.中国运动医学杂志,2001,20(1):83-84202-204.5InternationalCourseandConferenceonPhysiologicalChemistry and Natrition of exercise and training (Abstract)6 杨维益等中药复方“体复康”对运动性疲劳
49、大鼠血乳酸、p 一内啡肤、亮氨酸及强啡肤Al-13 影响的实验研。仙灵口服液可提高机体运动能力,加速运动后血乳酸的消除。F3 口服液能调整PCO2 孙晓波等鹿茸精强壮作用的J.中药药理与临床,1987,3(3):11. 于庆海等高山红景天抗不良刺激的药理J中药药理与临床,1995,7(7):283. 牛锐淫羊藿炮制前后对小鼠血浆睾丸酮及附近性器官的影响J中国中药杂志,1989,14(9):18P 0.05) 。肝脏是动物机体重要脏器之一,Pi,同疲),肝主筋,人之运动皆由于筋,故为罢极之本”。人体肝脏的功能活动也必阿胶, 味甘性平, 入肺、肝、肾经, 具有补血止血、滋阴润肺的功效。神农本阿胶,
50、又称驴皮胶,为马科动物驴的皮去毛后熬制而成的胶块,是中国医药宝库中阿胶、熟地配伍能使补而不滋腻, 共奏益气补血之功, 主要治疗各种原因导致的气血阿胶对细有促进作用;提示阿胶能提高机体免疫功能。 另外阿胶具阿胶具有很好的止血作用,常用来治疗阴虚火旺、血脉受伤造成的出血。比如,阿胶能治疗缺铁性贫血,再生障碍性贫血等贫血症状,阿胶对血小板减少,白细阿胶是一类明胶蛋白,经水解分离得到多种氨基酸,阿胶具有很多的药理作用和阿胶又称驴皮胶, 为马科动物驴的皮去毛后熬制而成的胶块。中药界有句口头禅:阿胶中的营养成分比较多,主要有蛋白质、多肽、氨基酸、金属元素、硫酸皮肤。把阿胶应用于运动员或人群中的实践应用性,
51、具有很大的潜力和市场前景,白血病、鼻咽癌、食道癌、肺癌、乳腺癌等。阿胶不温不燥,老少皆宜,一年四季均伴随现代竞技体育的强度越来越大,运动员在大运动量训练后出现的各种疲劳征象,胞减少等症也具有效果明显效果;另外,经配伍,阿胶可用来治疗多种出血症。医学保健作用,阿胶具有耐缺氧、耐寒冷、抗疲劳和增强免疫功能作用;同时,阿胶具有本文的目的意义有以下两个方面:一是通过阿胶的抗疲劳能力,来进一本以运动性疲劳相关症状明显的篮球运动员为对象,以谷丙转氨酶、谷表明,阿胶还用于治疗妊娠期胎动不安,先兆流产,习惯性流产等。对于月经病步了解运动员服用阿胶以后,不但能够使男女运动员的谷草转氨酶含量水平、谷丙转参促进人体
52、对糖原和三磷酸腺苷等能源物质的合理利用, 并使剧烈运动时产生的乳草经将其列为上品。本草纲目载阿胶“疗吐血衄血, 血淋尿血, 肠风下痢, 女草转氨酶、谷酰转肽酶、总胆红素、白蛋白和白蛋白/球蛋白含量水平为测定指标,产生运动。从中医学的观点来看,筋就是聚集在一起的肌肉束,膜是筋的延长和扩布;常所说的肌腱和韧带等器官,韧带和肌腱坚韧有力。通过韧带和肌腱伸缩牵拉骨骼肌充在筋”, 也就说明了筋的功能受到肝脏的调节, 所以, 医家大多从筋与肝相关的角除运动后的疲劳, 已经成为运动医学领域的热点,而中医药在改善、消除运动性促进肌肉和肝脏有氧氧化能力的作用。 红景天圣露能促进机体运动后的恢复和消除促进血液凝固
53、和抗贫血作用,有提高血红蛋白红细胞,白细胞和血小板的作用。到影响。的变化, 主要表现为部分肝细胞破裂, 内容物进入窦状隙, 未受损的肝细胞糖原明的核心问题之一, 也是运动训练学所要克服的核心问题之一, 疲劳是机体的一的滋补类药品;因始产于聊城东阿,故名阿胶,距今已有两千多年的生产历史;最早低分子肽含量分别是15%45%、10.97%13.18% 。霍光华采用标准水解法和氨基低运动后血清尿素氮含量; 加速体内尿素氮及血乳酸的清除速率;提高小鼠的游泳点、“肝之合筋”的观点、“肝者,其充在筋” 的观点、“食气入胃,散精于肝,淫气于动领域的广泛应用。动性疲劳关系最为密切者当首推肝脏。动性疲劳后机体恢复
54、作用和机制的十分活跃。动员和贮备,以及机体对运动刺激的适应和运动后的疲劳的恢复起到重要的促进作用度阐述肝与疲劳的关系, 其实肝尚可通过脏腑气血等多个途径影响疲劳感的产生和度的DS 标准液, 加适量天青试液, 536nm 处测定吸收值, 建立工作曲线回归方程。对于运动产生的机理, 中医学解释比较通俗易懂, 即:韧带和肌腱的伸缩牵拉骨对运动性疲劳的多集中于中枢疲劳与外周肌肉疲劳,而较少涉及肝脏实质器而略于补立法,以健脾保肝、补中益气组方的确是防治运动性疲劳的一条新思新。故发挥和延缓运动性疲劳的产生都能起积极而有效的作用。总之,体力和脑力的产生均复的适应能力。复方阿胶浆是由阿胶、红参、党参、熟地、山
55、楂等药组成, 主入肝、脾两经。方肝,人动血运于经,”的论述。明确指出运动能力与肝和血密切相关。这种“动则血肝脾同处于中心位置,共同掌管着气化的职责,所以运动性疲劳的气虚神乏大多是由肝损害可导致动物运动能力下降, 也有大量实验观察了急性力竭疲劳对动物肝脏的肝糖原、肌糖元含量下降, 其程度随着衰竭运动次数增加而增加。林华等通过对衰肝有关,由此可以推测神经递质、激素的释放等生理活动均同肝脏有密切关系。再者肝与筋的关系非常密切,在许多著作中都阐述了这一观点。如“肝主筋” 的观肝脏对内分泌具有促进作用。中医认为,胆汁的分泌、女子的排卵、男子的排精均主藏血、主筋,为“罴极之本”,有储藏营血与调节血量的作用
56、,是提供运动所肝主疏泄,调畅气机,对气血津液的生成、输布和代谢有着重要意义。就运动生高山红景天在疲劳情况下能提高机体持续工作的时间,维持血压、心率的正常水高小鼠肝糖原的储备量; 降低运动后血清尿素氮含量;加速体内尿素氮及血乳酸的骼肌产生运动。素问六节藏象论曰:“肝者,罢极之本,魂之居也, 其华在爪, 其个特别复杂的生理生化过程。 总的说来,疲劳可分为生理疲劳和心理疲劳。 1982工作能力的作用。强力宝能促进肌肉和肝脏有氧氧化能力的作用。参宝片也能具有官的疲劳。肝脏作为人体重要的脏器,与运动性疲劳的关系极为密切。国际运动医学协会主席普罗科朴(Polo1Capur) 认为运动性疲劳问题是运动医学过
57、度的训练、残酷的比赛引起的缺氧、强应激反应会导致机体的神经内分泌系统、心过去一段时间,抗运动性疲劳传统上单纯采用补的模式,现在,中医药抗疲劳出还认为“食气入胃,全赖肝木之气以疏泄之,而水谷乃化,气血方得以运生”,说明和血虚者,如服用阿胶补益,也具有良好的效果。临床上充分发挥阿胶的养血、补血、恢复正常,促进酸碱平衡的恢复,减少碱性物质的消耗。机体的血量增加,以便增加通气/血流比值。肝内所贮存的血液就会更多的向机体全身肌腱和韧带等器官的力量。筋和筋膜向内连着五脏六腑,肝将脾输送来的精微之气浸、涉水等劳动或运动都称为“劳”, 而竞技体育由于其具有大运动量、高强度的加。剑, 便无踪无影。阿娇日日夜夜在
58、狮耳山、狼溪河附近狩猎。最后, 用利剑杀死了一奖牌呢?毫无疑问是靠长时间艰苦的训练,然而伴随现代竞技体育的强度越来越大,娇, 决心要找到救治此病的特效药物, 为民解忧。阿娇姑娘日以继夜地爬山涉水, 不竭性运动后小鼠肝脏超微结构的观察, 发现连续7 次的衰竭运动使肝细胞呈现明显筋”的观点、“肝主身之筋膜”的观点以及明皇甫中明医指掌中的“劳伤乎肝,筋和筋膜把相邻的关节连在一起,对运动起着重要的作用;并且,筋和筋膜向内连着进小白鼠耐力的提高。经论有“肝藏血”的观点,另外,在素问五脏生成论里,也有“人卧血归于景天圣露、补肾益元方、体复康、仙灵口服液及F3 口服液等。复方阿胶浆能显著提究J北京中医药大学学报,1997,20(4):37-40.具有多种代谢功能。血清谷草转氨酶、谷丙转氨酶升高在一定程度上反映了肝细胞的亢不抑,就会能协调精神、情趣和意志,使情绪稳定,思维敏捷,对运动技术水平的充分抗运动性疲劳的单味药主要有鹿茸、高山红景天、人参、淫羊藿和花粉等。实验抗运动性疲劳的中药复方主要有复方阿胶浆、高效强力饮、强力宝、参宝片、红可用,是强身健体的滋补佳品。阿胶中富含蛋白质降解成分,通过补血起到滋润皮肤劳感
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