Personal Recovery Plan个人的恢复计划

1、.PERSONAL RECOVERY PLANName: Home Phone: Admission Date: Work Phone: Discharge Date: Name of Concerned Other: Phone: It is important to your recovery to continue to work through your problems on discharge. Your recovery never can stand still. You must be constantly moving forward in you program. Wor

2、king with your counselor, you must detail exactly what you need to do following inpatient treatment. Each psychological problem or family problem will need a specific plan of action. You must commit yourself to following this recovery plan to the letter. Do not think that just because you have compl

3、eted treatment, your problems are over. Your recovery is just the beginning, and you need to work diligently to stay clean and sober.Make a list of the problems that you need to address in continuing care. Any emotional, family, legal, social, physical, leisure, work, spiritual, or school problem wi

4、ll have to have a plan. How are you going to address that problem in recovery? What is the goal? What do you want to achieve? Develop your personal recovery plan with counselors assistance.A.Treatment plan for continued sobrietyProblem 1: Goal: Plan:Problem 2: Goal: Plan:Problem 3: Goal: Plan:Proble

5、m 4: Goal: Plan:Problem 5: Goal: Plan:B.RelapseIn the event of a relapse, list the specific steps that you will take to deal with the problem.C.Support in recoveryIndicate the AA/NA meetings that you will attend each week after discharge. We recommend that you attend at least three meetings per week

6、 the first few months following discharge. DayTimeLocationD.Indicate when you will attend aftercare group.DayTimeLocationE.Who is the AA/NA contact person or persons who can provide you with support in early recovery?Name: Phone: Name: Phone: Name: Phone: F.If you have any problems or concerns in so

7、briety, you can always call the treatment center staff at the following number:G.If you and your counselor have arranged for further counseling or treatment following discharge, then complete the following: Name of Agency: Address: Phone: First Appointment: Day: Time: H.Make a list of the things tha

8、t you are going to do daily to stay clean and sober.1. 2. 3. 4. 5. 6. 7. 8. 9. 10. I.You are changing your lifestyle. It will be important to avoid certain people and situations that will put you at high risk. List the people and places you need to avoid in early recovery. 1. 2. 3. 4. 5. STATEMENT OF COMMITMENTI understand that the success of my recovery depends on adherence to my recovery plan. The aftercareprogram has been explained to me, and I understa