关于运动的好处英语作文5篇

1、关于运动的好处英语作文5篇关于运动的好处英语作文5篇在我们平凡的日常里，大家都写过作文吧，作文要求篇 章结构完整，一定要避免无结尾作文的出现。为了让您在写 作文时更加简单方便，下面是小编整理的关于运动的好处英 语作文，仅供参考，大家一起来看看吧。关于运动的好处英语作文1 It goes without saying that takingexercises can build up our physical strength.In collective sports like sketball, volleyball, or football, wewill learn the importa

2、nce of cooperation.While taking part in sports game, we will try our best to win andarouse urselves the competitive spirit.Sports can also help us relax after a period of exhausting work.However, as the saying goes,“thereare two sides to everything”,and sports is without exception.We may hurt other

3、players or ourselves if we are not carefulenough when participating in sports activities.Whats more, excessive or severe training can do harm to ourhealth.It is also a good way for people to know each other and canpromote friendship between people.So long as we are carefully enough, sports can do us

4、 nothingbut good.关于运动的好处英语作文2 Doing sport builds up our bodystrength and reduces diseases.Though we lead a better life, our health is becoming worsenow. So EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAYhas been raised by the government.At noon or after school we play ball games, swimming andrunning. Look

5、!The playground seems smaller because lots ofstudents are playing on it.The school life has become colorful andwe are energetic.As a result we study harder and better.The Sunny Sports has brought an exciting change to us. Letskeep on doing it.【翻译】 做运动建立了我们的身体力量，减少疾病。 虽然我们过上更好的生活，我们的健康越来越差了。因 此，政府已经提

6、出了每天要锻炼1小时，远离疾病的号召。在中午或放学后，我们玩球， 游泳和跑步。 瞧!操场似乎较小，因为很多学生都在操场上。学校生活变得丰富多彩， 我们充满活力。正因此我们努力学习，更好。 阳光体育运动带来了一个令人振奋的变化给我们。我们 会继续这样做。关于运动的好处英语作文3 Aerobic exercise is a series ofactivities which can improve our heart-lung function by maintaininglonger, including running, bicycling, swimming and so on. It br

7、ings alot of benefits to our body and psychology.有氧运动是在长期坚持下可改善心肺功能的一系列活 动。有氧运动包括跑步、骑单车、游泳等。这种运动十分有 益于身心健康。Physically, taking aerobic exercise advances our physical healthand reduces our agony. It promotes our heart and lung function byincreasing their expansion and contraction, which is beneficial

8、forresisting pressure from longtime labor or extra-strength work. And itimproves fat consumption and metabolism, which lay a solidfoundation for disease prevention. Meanwhile, it helps keep ourbody in a good shape by consuming the overfull calories.生理上，做些有氧运动可以提 高我们身体健康，减少我们的痛苦。做有氧运动可增加心肺 的伸缩，以提高心肺功

9、能，有益于抵御长期的劳作和加班带 来的压力。它还能促进脂肪的消耗，促进新陈代谢，预防疾 病。同时，有氧运动还能消耗多余热量，有益于保持良好体 型。Psychologically, acting aerobic exercise also conduces to ourpsychological health. We are able to be more confident and positivethat we have capacity of doing something at the best, just likefinishing our plans or achieving our

10、 destinations in exercise. Thuswe can ventilate our negative feelings by doing workout so that wecan strive for our dreams again.心理上，进 行有氧运动还有利于我们的心理健康。通过户外锻炼我们能 消除负面情绪，才能再次为梦想奋斗。Hence, for the wellbeing of body and mind, let us have someaerobic exercise together.因此，为了我们的身心健康，让我们一起来做有氧 运动吧！关于运动的好处英语

11、作文4 As we know,sport plays animportant role in our daily lives.Whenever you do some exercise,you can get a whole newrefresh feeling through your body.It really does good to you.For example,going out to play ballgames, which is becoming more and more popular these days,canget rid of bad moods,and hel

12、p you be energetic again.In order to keep fit,you can keep a habbit of doing sportsregularly.Youll benefit a lot from it.All in all,wed better pick up our balls,and go out,to have anexciting game.Ready?Go?关于运动的好处英语作文5 In our life, some people love sportwhile others hate it. However, most of the time

13、, sports are good forus. Different sports have different benefit. Players get healthybodies when doing sports.Such as basketball, players get to run a lot and exercise theirflexibility. One thing all the sports have in common is they allpromote team spirit. Players become sole mates with each other asthey work as teams. Sport is also