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1、课时分层作业(七)section (建议用时:30分钟)高考题型练习提能力阅读理解amost people looking for ways to quit smoking worry about weight gain,and with good reasonsmokers who quit tend to pack on an average of 5 pounds after they stop smoking cigarettesa new study,published by the journal science,explains why this happensthe new r
2、esearch explains that nicotine appears to combine with appetiteregulating neurons(调节食欲的神经元) in the brain,besides the receptors(感受器) that bring about addictionthese neurons help regulate how much food gets consumed,but under the influence of nicotine,they lose their selfcontrolthis is why
3、 when smokers quit,they tend to eat more and gain weightthe researchers believe that their discovery will lead to the development of drugs that aim at nicotine receptors on brain cells that control appetitein the future,weight gain may no longer be a reason for smokers to delay the decision to kick
4、the habit,but that's no reason to waitnicotinereplacement treatment,while not for everyone,can helphere are a few more ways to quit smoking and stay slimdrink waterto improve metabolic(新陈代谢的) rates which is helpful in losing weight,make half of those glasses ice waterjuice can be too high
5、in calories,something you'll want to keep an eye on your journey toward being a slimmer nonsmokerplan your snackshealthy snacks help keep your metabolism working,so you continue to burn calories while stopping wild hunger pain,or fake hungerkeep movingexercise kills two birds with one ston
6、eit helps you burn calories and prevents you from eating when you're not truly hungryit's also a feelgood stress reliever(缓解物)focus on your fitness and how being healthy makes you feelmake exercise a goal and think of quitting as your reward for being physically fit【语篇解读】为什么戒烟后人会发胖?该如何
7、应对戒烟后发胖的问题呢?1which of the following changes people's appetite according to the new research?anicotinebappetiteregulating neuronscthe receptors that bring about addictiondthe food that has been consumeda推理判断题。根据第二段可知,在尼古丁的作用下,调节食欲的神经元失控,故归根结底,是尼古丁“改变”了人们的食欲。2the author believes that aice wa
8、ter can improve metabolic ratesbsmokers should eat fewer snacks to keep slimcstress can lead to fake hungerdexercise can help one eat lessa细节理解题。由文章倒数第三段“to improve metabolic (新陈代谢的) ratesice water”可知,a项正确。3according to the passage,we can infer that aexercise helps you burn calories and makes you no
9、t want to eatbspeeding up metabolic rates is helpful to lose weightcit is nicotine that regulates how much food gets consumedddrinking water is good to reduce the stressb推理判断题。由第四段第二句可知,加快新陈代谢的速度可以帮助减轻体重,故b项正确。4the purpose of the text is ato introduce the result of a new studybto explain the reason
10、why smokers become slimcto prove the possibility of being a slim nonsmokerdto tell us ways to quit smoking without gaining weightd主旨大意题。通读全文可知,文章从一项新的研究成果谈起,分析了戒烟后体重增加的生理原因,并重点介绍了几种应对方法。故选d项。blike a lot of people in the northeast, i struggle with winterso i decided to set up my own version of
11、“sunrise therapy (治疗) ”,a selfcreated way to get rid of the bluesi would get up each morning to greet the sun outdoors,in personfor my first day of sunrise therapy,i was successfuli headed for central park to find scores of new yorkers running the 15mile track around the waterthere,i fel
12、t both competitive and shameful,two feelings i didn't sign up for when i decided to start the sunrise therapywhy had i not woken up earlier to work out? there were upper west side grandfathers in better shape than me! i let go of the regret and thought positively,“i'm with healthconsci
13、ous gogettersi can be one,tooi'll see you tomorrow,people”the next day i overslepti didn't go to the park in the morningthat evening,i did manage to take a short walk through central park to catch the sunsethowever,i told myself to stick to my therapyon the following days,i often strug
14、gled to get out of bedand sometimes i failedbut as the days ticked by,i began doing a better job of kicking myself out of bedi realized the best way to make sunrise therapy work was to go to bed earlieronce i got used to the early hour,i found getting up early much easierin the early morning,nothing
15、 is really clearyou don't know how the day will go or what the future holdsuncertainty can be scary,but during a sunrise,that uncertainty disappearswatching the sunrise every day has helped me see light within myselfpotential,possibility,peace,and the feeling that all will be wellwe'll see h
16、ow many of my sunrise therapy goals will be reached,but whether i get all or none,i know that my sunrise therapy has already made me feel more hopeful,centered,and eager to take on the dayif you also struggle in winter,try my “sunrise therapy”【语篇解读】作者冬天的时候情绪会很低落,但她找到了一个很好的解决方法。5what did the author r
17、ealize on her first day of sunrise therapy?ashe should introduce sunrise therapy to other peoplebshe should run somewhere else to avoid crowdscshe should have come out earlier that daydshe would feel shameful at central parkc细节理解题。根据第二段的“there,i felt both competitive and shameful,two feelings i didn
18、't sign up for when i decided to start the sunrise therapywhy had i not woken up earlier to work out?”可知,作者意识到自己应该早点出来锻炼的。6what did the author decide to do in order to continue her plan?aadjust her sleeping schedulebsleep shorter than beforecbecome healthconsciousdlook for a better joba细节理
19、解题。根据第四段的“i realized the best way to make sunrise therapy work was to go to bed earlier”可知,作者决定改变自己的作息时间。7what can we learn from the last paragraph?athe author now feels worried about her futurebthe author's therapy really works on hercthe author will stick to the therapy all year rounddthe auth
20、or's therapy will become popularb推理判断题。根据末段的“we'll see how many of my sunrise therapy goals will be reached,my sunrise therapy has already made me feel more hopeful,centered,and eager to take on the day”可知,这种方法对作者真的有用。8what would be the best title for the text?asunrise therapy,a moodli
21、fting journeybwatching sunrise,an unforgettable experiencecsunrise therapy,a method of realizing dreamsdseeing sunshine,a way to overcome uncertaintya标题归纳题。根据文章内容可知,作者自创了一种改善冬日心情的方法看日出(sunrise therapy),努力调整自己的生活方式,坚持去做这件事,最终有了成效。阅读七选五large meals make people full and sleepy 1 we want our children to
22、learn,not falling asleep at their desks,so let's keep those lunches on the lighter sideyou can do this if you provide them with a good breakfastby working beside your children and discussing what they eat for lunch,you are helping them understand the importance of whole foods and the avoidance o
23、f junk foods 2 as they get older these good habits will stay with themthey will learn that these types of food will help them feel better and look better; give them more energytry to let them see that the food choices they are making will help them feel so much better 3 i know of one family that act
24、ually had the food pyramid on the wall of their kitchen and it helped their children pick out what foods they wantedeveryone got a chance to decide what to eat,but they had to pick protein, vegetables and fruitin addition, the mother had a book with recipes for healthy foods 4 so children knew what
25、healthy foods they should chooseunlike today,when we grew up we played outside,rode our bikes,ran around,skated,and the list goes on and on 5 so in addition to the above healthy eating choices,you need to plan some activities for your children today other than the television or video gamesawe didn
26、39;t have tv or computer gamesbhow are children helped to choose their food?cyou are helping them make smart informed choicesdthink what large meals do to your children at schoolewhat adults eat daily has a great effect on their childrenfall of the recipes had pictures of what the food looked likegt
27、he recipes for children should mainly include healthy foods【语篇解读】父母要从小培养孩子们选择好的食物的习惯。孩子们养成了好习惯,长大了这些好习惯仍然会发挥作用。1dd项与本空前后的“large meals”和“our children”,“at their desks”相呼应。2c由本空后“as they get older these good habits will stay with them”可知,前文讲你帮助孩子在食物上做出明智选择(培养好习惯)的好处。3b该段主要通过一个具体事例表明如何培养孩子选择好的食物的习惯。b项可
28、作为本段主旨。4ff项承上启下,说明孩子们怎样知道选择吃什么。5a前文讲过去的生活条件是多么差,a项符合这层意思。最后一句“the television or video games”也有提示。语法填空glenn cunninghamnothing could stop him after suffering serious burns on his 1_(leg) at the age of eight,when glenn cunningham was given up by doctors who believed it would be 2_(hope) to stand the re
29、st of his lifethe doctors could examine his legs,3_they had no way of looking into glenn's hearthe didn't listen to the doctors and set out to walk againlying in bed,glenn 4_(decide) that the next week,he would get out of bed to walk,and so he didhis mother told of how she used to push back the curtain of the windows 5_(watch) glenn struggling in the yardand with every step of pain,he came closer to 6_(wal
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