中心医院杯争做健康少年竞赛试题C卷

1、“中心医院杯”争做健康少年竞赛试题c卷c01对于年龄在612岁的学生而言，每天大致需要吃多少蔬菜？c02牛奶是哪种矿物质的最好来源？c03牛奶和牛奶饮料，哪个营养价值高？c04 一般建议儿童每天应吃几个鸡蛋？c05 “红肉”与“白肉”相比，哪个更健康一些？c06 请列举三种大豆制品c07 深颜色的蔬菜比浅颜色的蔬菜更有营养，对吗？c08水果可以代替蔬菜吗？c09请列举三种粗粮c10 不吃早餐会降低学习效率和学习成绩，对吗？c11所有零食都不利于健康，对吗？c12花生、瓜子等坚果是健康的零食吗？c13蛋黄派、巧克力派等是健康的零食吗？c14添加很多油的零食，如膨化食品、油炸食品等健康吗？c15你

2、认为饮料能代替白开水吗？为什么c16街头小摊制作出售的小吃或零食能不能吃？为什么c17全麦面包比普通面包好吗？为什么c18 请你说出一种富含维生素c的食物c19酸奶比牛奶更有营养，对吗？c20张宁同学很少吃肉，以粮食、蔬菜和蛋类为主，这样做对吗？c21饮料中会引起龋齿（俗称“虫牙”）的成分是什么？c22街头烧烤，如烤羊肉串、烤香肠中容易产生的主要致癌物质是什么？c23如果让你用“好”、“中等”和“坏”来评价杏仁露这种零食，你的评价是什么？c24日常食物根据营养特点可以分成哪5大类？c25 某位学生早餐吃的牛奶、鸡蛋和半个苹果，他还应该搭配哪种食物才合理？c26 健康就是指没有身体疾病或肢体残缺

3、。这种说法对吗？c27我们可能经常听到有人说“我是一个性格特别好的人，心理从来都是健康的状态”。这种说法对吗？c28快乐、愤怒、悲哀和恐惧是人类基本的情绪。这种说法对吗？c29积极情绪是指有愉快感受的情绪。这种情绪是令人们非常愉快的，但是同时它会限制人们的注意范围，不利于开拓创新的可能性。这种说法对吗？c30悲哀、紧张、惊慌、舒服都是消极情绪吗？c31我们看到得诺贝尔奖的多数都是男性，所以，有人说男性比女性更聪明，这种说法对吗？c32我们都有这样的体会，周围比较外向、积极乐观的朋友在生活的态度更积极。那是不是可以认为外向、乐观、豁达的人更容易感到幸福呢？c33压力都是有害的吗？c34在与他人相

4、处的过程中，能够认真的积极的倾听对方的话，会让我们的关系更和谐。那么在和同学相处的过程中多与对方进行沟通，会不会让我们的关系更和谐呢？c35有的人可能最近遇到了比较大的压力，比如面临升学的考试，出现了一点紧张，不愿意和同学说话，这时候就有同学说他得心理疾病了。这种说法对吗？c36儿童最早建立的人与人交往关系是什么关系呢？c37抑郁情绪是健康心理吗？c38当同学们遭遇不良情绪时，吃大量的东西是正确的处理方式吗？c39同学们当你们在考试的时候会不会出现内心不安和紧张，这些是考试焦虑现象，那么它主要属于哪方面的问题呢？c40青少年最主要的人际关系有哪些呢？c41老师可以与同学成为朋友吗？c42有的同

5、学会说两个同学离得越近，关系应该越好。例如：前后桌的同学。这种说法对吗？c43有的孩子对自己的能力、自我评价过低，认为自己做什么都不好，有自卑的心理。其实儿童对自我的认知很大程度上依赖于父母老师和周围人的评价，部分来自于自身行为的成败体验。因此说家庭对孩子的评价常常是儿童产生自卑感的根源。这种说法对吗？c44我们可能经常听到这样的说法“去心理门诊咨询的人都是有心理疾病的人”。这种说法对吗？c45有的同学认为我已经掌握了这些知识，不需要在重复看这些内容了。这种做法对吗？c46创伤被定义为“超出一般常人经验的事件”。 创伤通常会让人感到无能为力或是无助感和麻痹感。我们每个人可能都经历过创伤。小的事

6、件如同学之间的冲突，大的事件如地震、车祸都会给我们造成心理创伤。在经历心理创伤之后，是对他人闭口不谈好呢？还是对他人敞开心扉好呢？c47学习和生活中面临的许多难以解决的问题如同学关系不好、父母经常吵架、经常被欺负等等，这个时候我们可以向谁寻求帮助呢？（请说出5个） c48冬天里下起了鹅毛大雪，有的同学非常不开心，认为天气冷，出门不方便。那你思考一下如何想我们的情绪会变得好起来呢？这说明了什么呢？c49为了使孩子遵守规矩，家长们会采取各种各样的方法。例如，孩子犯错的时候反复教导，当孩子表现好的时候及时给与表扬。那么过度夸大孩子错误行为的后果是一个好方法吗？c50在生活中有的时候我们会忘记一些事情

7、，比如忘记聚会的时间，忘记完成某项工作或者作业。因此对我们来说，遗忘全都是有害的。这种说法对吗？qcwa3ptgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2ohum32wgeauwydiawgmer4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30ka1dkagtgkqcwa3p tgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60e

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10、0eo8wgqv7xav2ohum32wgeauwydiawger4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30ka1dkagtgkqcwa3ptgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2ohum32wgeauwydiawgmer4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30ka1dkagtgkqcwa3ptgz7r4i30ka1dkaghn3

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12、lmtwn60eo8wgqv7xav2ohum32wgeauwydiawgmer4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30ka1dkagtgkqcwa3ptgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2ohum32wgeauwydiawger4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30ka1dkagtgkqcwa3ptgz7r4i30ka1d

13、kaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2ohum32wgeauwydiawgmer4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30ka1dkagtgkqcwa3ptgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2ohum32wgeauwydiawgmer4i30ka1dkaghn3xtkknbycudxqa7fhyi2chh

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18、knbycudxqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2ohum32wgeauwydiawgmer4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgz7r4i30ka1dkagtgkqcwa3ptgz7r4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcwa3ptgshls50clmtwn60eo8wgqv7xav2ohum32wgeauwydiawgmer4i30ka1dkaghn3xtkknbycudxqa7fhyi2chhi92tgkqcw

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