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1、DIYDelicacy,Beef On Toothpicks(牙签牛肉),Ingredients:,350g Beef (brisket胸肉 or flank侧腹) Some frying oil 20g Dry chillies (干辣椒) 1/2 tbsp Minced garlic (蒜末) 1 tsp Shredded ginger (姜丝) 2-3 stalk Scallions (葱) 1 tsp Szechuan peppercorns(花椒粉) 1 tbsp Roasted sesame seeds (熟芝麻),Marinade(腌料):,200ml Water 1-2 tsp
2、 Cumin powder (孜然粉) 1/2 tbsp Jiafan rice wine 1 tsp Caster sugar (砂糖) 2 tsp Cornstarch (玉米淀粉) 1 tsp soy sauce (酱油),CleanCutPound,Clean the beef brisket (or flank), cut into 4cm pieces and pound (拍打) them into rectangular strips(长条), about 3 mm thick.,Set the beef strips in a large bowl and add in pe
3、ppercorn water and the rest of the marinade ingredients. Mix them until well combined. Place them in the fridge overnight.,Chop the scallion and cut the dry chillies into smaller sections. Place water and peppercorns into a pot. Cook for 10 minutes over medium fire. Remove and cool.,Skewer(串住) the b
4、eef strips with toothpicks. fry the beef in a frying pan with high temperature oil until they are cooked. Then drain(晾干).,Stir-fry all ingredients (chillies, gingers, garlic and scallions) until fragrant. Return the beef to the pan, then sprinkle some peppercorns and roasted sesame seeds. Stir-fry u
5、ntil ingredients are thoroughly combined.,Finished!,Do you like watermelon?,Watermelon milk shake,Ingredients:,A Watermelon A bottle of yoghourt 20g Sugar chocolate,CleanCut,Clean the watermelon. Cut the watermelon into pieces and get rid of the seeds.,Put the watermelon and milk into the blender. A
6、dd some sugar and mix one or two minutes.,Put the milk shake into cups and then sprinkle with chocolate,Finished!,Do it youself-Yogurt,Prevent cancer Promote digestion Enhance immunity Protect intestines and stomach,Ingredients,yugurt or Lactobacillus (乳酸菌)powder fresh whole milk clean container pla
7、stic wrap sugar or honey,Procedure,Prepare three boxes of milk and 1 box yogurt Place the container in boiling water for about 2 mins,Procedure,Pour the milk carefully into the container and then heat the milk to about 80 Carefully place the milk in cold water bath to cool to about 43. Add the yogurt into the milk and stirring slowly to mix well.At the same time,you can add some sugar or honey too,Procedure,Cover the container tightly with a lid or plastic wrap, place it into an insulat
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