饮食与健康（解析版）- 2025年高考英语热点话题阅读与时文阅读

专题02饮食与健康（解析版）

【材料来源：TheWallStreetJournalMarch11,2024]

TheNewScienceonWhatUltra-ProcessedFoodDoestoYourBrain

Newresearchsuggestslinksbetweenultra-processedfoods-suchaschips,manycerealsandmostpackaged

snacksatthegrocerystore-andchangesinthewaywelearn,rememberandfeel.

Manyultra-processedfoodshitthebrainrapidly

whenweeatthemandhaveastrongeffectonitsreward

system,whichisinvolvedinpleasure,motivationand

learning.

Thoseeffectsaresimilartooneswhenpeopleuse

nicotine,alcoholandotheraddictivedrugs,saidAshley

Gearhardt,aprofessorofpsychologyattheUniversityof

Michigan.

“Peopleintenselycraveultra-processedfoodsand

consumethemcompulsivelyandfindtheycan*tstop

eatingthem/shesaid.

Thecombinationofhighlevelsofbothfatandcarbsinmanyultra-processedfoodsislikelywhywecrave

them.Foodsinnatureareoftenhighinfatorcarbs,butnotboth.Bananasarenaturallyhighinsugarbutyoueat

oneandyou'regood.

Scientistsweresurprisedtofindthatpeoplewhohadbeeneatingahigh-fat,high-sugarsnackalsohadchanges

inhowtheirbrainslearned.

Inastudy,fourdaysofhavingabreakfasthighinsaturatedfatandaddedsugarwaslinkedtoreductionsin

performanceonsomelearningandmemorytests,accordingtoresearchersinAustralia.Peoplewhohadahealthier

breakfastdidn'thavetheperformancechanges.

【译文欣赏】

关于超加工食品对大脑影响的新科学

新研究表明，超加工食品（如薯条、多种早餐麦片和超市里的大多数袋装零食）与我们学习、记忆和

感受方式的转变有所关联。

当我们食用超加工食品时，它们会迅速对大脑产生影响，并对其奖赏系统产生强烈作用，而这个系统

与满足感、积极性和学习能力有关。

密歇根大学心理学教授阿什利•吉尔哈特（AshleyGearhardt）表示，这些作用与人们摄入尼古丁、酒

精和其他成瘾性药物后的反应类似。

她说：“人们对超加工食品有强烈的渴望，吃起来欲罢不能，而且会完全停不下来。”

许多超加工食品中脂肪和碳水化合物的含量都很高，这可能就是我们对它们欲罢不能的原因。天然的食物

通常富含脂肪或碳水化合物，但不会两者兼备。香蕉天然含糖量高，但你吃一个就满足了。

科学家们惊讶地发现，一直食用高脂、高糖零食的人，大脑的学习方式也发生了变化。

澳大利亚的研究人员在一项研究中发现，连续四天食用饱和脂肪和添加糖含量高的早餐，会导致一些

学习和记忆测试的成绩下降。而吃健康早餐的人则没有出现这种变化。

【词汇积累】

1.ultra-processed/.Altrs'pra^est/adj.超力口工的

2.rewardsystem/ri'word'sistsm/n.奖励系统

3.motivation/(moots'veifbn/n.动机

4.compulsively/kompAlsivli/adv.强迫性地

5.crave/kreiv/v.渴望

6.intensely/m'tensli/adv.强烈地

7.addictive/91diktiv/adj.上瘾的

8.high-fat/(hai'fet/adj.高脂肪的

9.carbs(carbohydrates)/ka:rbz(kaibn'haidreits)/n.碳水化合物

10.performance/p9r'fb:rmans/n.表现

【长难句分析】

原句

Newresearchsuggestslinksbetweenultra-processedfbods-suchaschips,manycerealsandmostpackagedsnacks

atthegrocerystore-andchangesinthewaywelearn,rememberandfeel.

译文

新研究表明，超加工食品（如薯条、多种早餐麦片和超市里的大多数袋装零食）与我们学习、记忆和感受

方式的转变有所关联。

分析

+一［主句：Newresearchsuggestslinks］

［介词短语：betweenultra-processedfoodsandchangesinthewaywelearn,rememberandfeel］

+—［并歹U结构：ultra-processedfoods-suchaschips,manycerealsandmostpackaged

snacksatthegrocerystore］

+一［插入语：suchaschips,manycerealsandmostpackagedsnacksatthegrocery

store]

+一[并歹U结构：changesinthewaywelearn,rememberandfeel]

+一[定语从句：thewaywelearn,rememberandfeel]

（一）

（2024•辽宁辽阳•模拟预测）ThreeoftheBestSmallBreweries（啤酒厂）intheUSA

Ifyou5retiredofdrinkingthesameoldbeerandwouldactuallyliketohaveatasteoftruebeerthat'sbeen

handcraftedwithcareandgenuinepassionbynewbies（新手）inthemarket-thenthisblogisgoingtogiveyou

exactlythat.

CityBuiltBrewingCo.

Thisplacehasgotsomethingforeverybody-whetheryou'rea"classic“personwhojustwantstohavea

glassofyourfavouritebeeronahotsummerdayoranadventurerwhowantstobehitwithflavoursthatyouhave

nevertriedbefbre-theCityBuiltBrewingCompanywillmeetallyourneedssinceitprovidesavarietyofdrinksfor

amixedcrowd.

FirestoneWalkerBrewingCo.

Eventhoughit'snotoneofthebiggestplayersinthemarket,itsextremelyinnovativemarketingstrategies

willconvinceyouotherwise.TheFirestoneWalkerBrewingCo.hasquicklymanagedtogainalotofvisibilityin

2022simplybyhavingagreatsocialmediapresence,alongwithakillerwebpagethatinvitesbeerloversin.Itstrue

specialtyliesincreatingseasonalbeersmadeannuallyandavailableonlyforalimitedperiodoftime.Apartfrom

this,italsohasavarietyofotherkindsofbeerthatarebrewedallyearround.

DovetailBrewery

Here'saplacethatyoushouldgotoforboth-thegreatbeerandthefunexperience.Startedbytwofriends

（BillandHagen）whometinbeerschool,thebreweryisbestknownforhowwelltheyconvertclassicEuropean

beerstosuittheAmericantastebuds（味蕾）.

Notjustthat,butyou'llalsogettoexperienceaplaceofgreatarchitecturewhenyouvisitthisbrewery,along

withtheamazingfoodthafstodiefor.

1.WhatisuniqueaboutFirestoneWalkerBrewingCo.?

A.Itbroughtinforeignflavours.B.Itsarchitecturestyleisappealing.

C-Someofitsbeerisofferedforlimitedtime.D.Itmakesspecialflavouronlyforadventurers.

2.Whatdothethreebrewerieshaveincommon?

A.Theirbeerisofpoorquality.B.Theirproductsarehandmade.

C.Theyprovidehands-onexperience.D.Theydon'thavewebpagestoadvertise.

3.Whereisprobablythetextfrom?

A.Aguidebook.B.Anewspaper.C.Atextbook.D.Awebsite.

【答案速查】1.C2.B3.D

【语篇解读】本文为一篇应用文。文章主要介绍了美国三家最好的小型啤酒厂，包括它们的特点、特色和

所提供的服务。

1.细节理解题。根据文章FirestoneWalkerBrewingCo.部分中的"Itstruespecialtyliesincreatingseasonal

beersmadeannuallyandavailableonlyforalimitedperiodoftime.Apartfromthis,italsohasavarietyofother

kindsofbeerthatarebrewedallyearround.（它真正的特色在于每年生产季节性啤酒，而且只在有限的时间内

供应。除此之外，它还有各种其他种类的啤酒，全年酿造。）”可知，FirestoneWalkerBrewingCo.的独特之

处在于它提供限时供应的啤酒。故选C。

2.细节理解题。根据文章第——段"Ifyotfretiredofdrinkingthesameoldbeerandwouldactuallyliketo

haveatasteoftruebeerthafsbeenhandcraftedwithcareandgenuinepassionbynewbies（新手）inthe

market—thenthisblogisgoingtogiveyouexactlythat.（如果你已经厌倦了喝同样的老啤酒，想要品尝一下由市

场上的新手精心制作的真正的啤酒，那么这个博客就会给你这个。）”可知，这些啤酒是由新手们用心和真正

的热情手工制作的。故选B。

3.推理判断题。根据文章第一段“Ifyoifretiredofdrinkingthesameoldbeerandwouldactuallyliketo

haveatasteoftruebeerthafsbeenhandcraftedwithcareandgenuinepassionbynewbies（新手）inthe

market~~thenthisblogisgoingtogiveyouexactlythat.（如果你已经厌倦了喝同样的老啤酒，想要品尝一下由市

场上的新手精心制作的真正的啤酒，那么这个博客就会给你这个。户中的“thisblog”可知，博客通常是发布

在网站上，由此可以推断出这篇文章很可能来自一个网站。故选D。

原句

“Ifyou5retiredofdrinkingthesameoldbeerandwouldactuallyliketohaveatasteoftruebeerthafsbeen

handcraftedwithcareandgenuinepassionbynewbiesinthemarket-thenthisblogisgoingtogiveyou

exactlythat.”

译文

如果你厌倦了喝同样的啤酒，并且真的想尝尝由市场上的新手用心酿造的真正啤酒——那么这个博客将

为你提供正是你所寻找的东西。

分析

这是一个由逗号和破折号连接的复合句。

条件句:Ifyou'retiredofdrinkingthesameoldbeerandwouldactuallyliketohaveatasteoftruebeerthafs

beenhandcraftedwithcareandgenuinepassionbynewbiesinthemarket,

I

+-[连词:If]

+--[并歹U结构：you'retiredofdrinkingthesameoldbeerandwouldactuallyliketohaveatasteof

truebeerthafsbeenhandcraftedwithcareandgenuinepassionbynewbiesinthemarket]

I

[第一个分句：you'retiredofdrinkingthesameoldbeer]

+--[第二个分句：wouldactuallyliketohaveatasteoftruebeerthafsbeenhandcraftedwith

careandgenuinepassionbynewbiesinthemarket]

I

+--[定语从句：thafsbeenhandcraftedwithcareandgenuinepassionby

newbiesinthemarket]

主句:thenthisblogisgoingtogiveyouexactlythat.

1.handcrafted/'haendkrseflid/adj.手工制作的2.passion/paEjbn/n.热情

3.adventurer/sd'ventjbrsr/n.冒险者4.innovative/'ins,veitiv/adj.创新的

5.visibility/.vizs'bihti/n.矢口名度6.presence/'prezsns/n,存在感

7.seasonal/'sizonol/adj.季节性的8.brewery/'bruori/n.啤酒厂

9.tastebuds/'teist.bAdz/n.味蕾lO.architecture/'ark^tektlbr/n.建筑

（二）

（2024•湖北襄阳•三模）Iusedtobeanorexic（厌食的）.Iwasskeletal,eachofmyribbonesjuttedout,like

ridgesonmybody;myhead,whichlookedabnormallyhuge,wasbarelysupportedbymybackbone.

Itwouldtakeanhourformetoeataspoonoffood.ShouldIattempttoeattopleasemyparentsorteachers,

Iwouldlockmyselfinthetoiletandthrowupthefood.Ilookedpaleandweakallthetimebecauseofthelackof

food.Myfamilymembersweredistressed.Theycriedalot.

Itallstartedwhenaboyinmyclasscalledme"fht"Iwasdevastated.Iadoptedanextremelystrictdietand

exerciseroutine.Ilost10kgwithinthreemonthsandcontinuedtolosemoreweight.Iwasabsolutelyobsessed

aboutlosingevenmoreweight.Oneday,myheartratedroppedandIwasbreathless.Ialmostlostmylife.That

waswhenIdecidedtoturnmylifearound.

Lookinggoodisextremelyimportanttoateenager.Wewanttolookacertainwaysowecanbepopularand

accepted.Weareattractedbywell-tonedandsculptedbodies.Now,withsocialmedia,wehaveaccesstoapoolof

photographsofpeople,whosebodiesandappearancesweadmire.Thoseimagesmakeusenvious.Welongtobe

likethem.

We'reindangerwhenwestarttohatethewaywelookandtakedrasticmeasurestoattainthebodywe

dreamofhaving.Thesemeasurescanleadtoeatingdisorders,unrealisticandunhealthyexercisehabits,low

self-esteemanddepression.Besidesaffectingthephysicalhealth,teenagerswhoarebodyconsciouscanalsosuffer

frommentalinstability.Theymayplungeintodespair,guiltandhopelessnessiftheyareunabletokeepupwith

theirrigidexerciseroutinesoreatinghabits.Theycanbeemotionallyfragiletoo.Theybecomesensitiveto

commentsmadebyothers.Theyareashamedofthewaytheylook.Ifyouarecurrentlyexperiencingthesefeelings,

seekhelpbeforeitistoolate.

Itisimportanttofeelconfidentandpositiveaboutyourimageandnotsubscribetoman-madestandardsof

beauty,whichwillchangewithtime.Youareunique.

4.Whatcanweinferabouttheauthorfromthefirsttwoparagraphs?

A.Hedevelopedadeadlydisease.

B.Hewasonanexceptionallystrictdiet.

C.Hewasupsetbecauseofnotachievingthegoal.

D.Hewasinbadconditionduetofoodshortage.

5.Whydidtheauthordecidetoturnhislifearound?

A.Tolookgood.B.Tostayhealthy.

C.Tosatisfyhisparents.D.Todisappointtheboy.

6.Whatdoestheunderlinedword"drastic“inparagraph5mean?

A.Extreme.B.Immediate.C.Temporary.D.Preventive.

7.Whatisthebesttitleofthispassage?

A.Beunique.B.Seekbeauty.

C.Buildyourbody.D.Acceptyourbody.

【答案速查】4.B5.B6.A7.D

【语篇解读】这是一篇夹叙夹议文，作者以自己的亲身经历讲述了厌食症对身体的危害，告诫人们要接纳

自己的身体，不要盲目听从他人。

4.推理判断题。根据第二段中“Itwouldtakeanhourformetoeataspoonoffood.Should1attempttoeat

topleasemyparentsorteachers,Iwouldlockmyselfinthetoiletandthrowupthefood.Ilookedpaleandweakall

thetimebecauseofthelackoffood.（我吃一勺食物要花一个小时。如果我试图吃东西来取悦我的父母或老师，

我会把自己锁在厕所里，把食物吐出来。由于缺乏食物，我总是脸色苍白，身体虚弱）”和第三段中“【adopted

anextremelystrictdietandexerciseroutine.（我采取了极其严格的饮食和锻炼习惯）,'可知，作者在严格节食，故

选B。

5.细节理解题。根据第三段中“Oneday,myheartratedroppedandIwasbreathless.Ialmostlostmylife.

ThatwaswhenIdecidedtoturnmylifearound.（W一天，我的心率下降，我上气不接下气。我差点丢了命。从

那时起，我决定改变我的生活）”可知，作者节食健康出现问题甚至丧命，所以才决心改变，故选B。

6.词义猜测题。第三段中“Iadoptedanextremelystrictdietandexerciseroutine.Ilost10kgwithinthree

monthsandcontinuedtolosemoreweight.Iwasabsolutelyobsessedaboutlosingevenmoreweight.Oneday,my

heartratedroppedandIwasbreathless.Ialmostlostmylife.（我采取了极其严格的饮食和锻炼习惯。我在三个月

内减掉了10公斤，而且还在继续减重。我完全痴迷于减掉更多的体重。有一天，我的心率下降，我上气不

接下气。我差点丢了命）”谈到作者自己极端节食并造成巨大危害的例子，由此推知划线词所在句意为“当我

们开始讨厌自己的外表，并采取激烈的措施来获得我们梦想拥有的身体时，我们就处于危险之中"，drastic

意为“极端的”，故选A。

7.主旨大意题。根据全文内容，结合最后一U"Itisimportanttofeelconfidentandpositiveaboutyour

imageandnotsubscribetoman-madestandardsofbeauty,whichwillchangewithtime.Youareunique.（对自己的

形象保持自信和积极是很重要的，不要遵从人造的美丽标准，这些标准会随着时间的推移而改变。你是独

一无二的）”可知，作者根据自身节食的例子告诫人们要接受自己的身体，尤其是最后一段点出本文主旨，故

选D。

原句

"Itisimportanttofeelconfidentandpositiveaboutyourimageandnotsubscribetoman-madestandardsof

beauty,whichwillchangewithtime."

译文

重要的是对你的形象感到自信和积极，不要盲从人为的美丽标准，因为这些标准会随时间而改变。

分析

Itisimportanttofeelconfidentandpositiveaboutyourimageandnotsubscribetoman-madestandardsof

beauty,whichwillchangewithtime.

I

[不定式短语：tofeelconfidentandpositiveaboutyourimageandnotsubscribetoman-made

standardsofbeauty]

I

[并歹U结构：tofeelconfidentandpositiveaboutyourimageandnotsubscribetoman-made

standardsofbeauty]

I

+--[第一个分句：tofeelconfidentandpositiveaboutyourimage]

[第二个分句：notsubscribetoman-madestandardsofbeauty]

1.anorexic/.seng'reksik/adj.厌食的2.skeletal/'skelitl/adj.骨瘦如柴的

3.jutted/'d3Atid/v.突出4.abnormally/sebnormsli/adv.异常地

5.backbone/'bsek.boun/n.脊椎6.distress/distrcs/v.使痛苦

7.devastated/'devo,steitid/adj.极为悲痛的8.obsessed/ob'sest/adj.痴迷的

9.breathless/'breOlis/adj.气喘吁吁的lO.rigid/'nd3id/adj.严格的

（三）

（2024,福建漳州•模拟预测）Itisvery1汰elythatyoueatthreemealsaday.Modernlifeisdesignedaround

thiswayofeating.However,isthisthehealthiestwaytoeat?Beforeconsideringhowfrequentlyweshouldeat,

scientistsurgeustoconsiderwhenweshouldn't.

Intermittentfasting（I间歇'性断食），whereyourestrictyourfoodintaketoaneight-hourwindow,hasbecome

apopularareaofresearch."Itallowsourdigestivesystemtorest,“saysEmilyManoogianattheSalkInstitutefor

BiologicalStudies.RozalynAndersonattheUniversityofWisconsinexplains,"Fastingputsthebodyinadifferent

state,whereifsmorereadytoclearmisfoldedproteins.^^Misfoldedproteinsarefaultyversionsofordinary

proteins,whichhavebeenassociatedwithanumberofdiseases.

Butifintermittentfastingisahealthywaytoeat,howmanymealsdoesthisleaveroomfor?Someexperts

arguethatitisbesttohaveonemealaday.Manoogiandoesnotrecommenddoingthis,sinceitcanincreasethe

levelofglucose（葡萄糖）inourbloodwhenwearenoteating.Keepingbloodglucoselevelsdownrequireseating

moreregularlythanonceaday,asthispreventsthebodyfromthinkingthatitisstarvingandreleasingmore

glucosewhenyoudoeventuallyeatinresponse.Instead,shesays,twotothreemealsadayisbest-withmostof

yourcaloriesconsumedearlierintheday."So,yourbodycanusetheenergyyoufeeditthroughouttheday,rather

thanitbeingstoredinyoursystemasfaf5Buteatingtooearlyinthemorningshouldbeavoided,asthiswouldnot

giveyousufficienttimetofest.Thisdoesnotmeanweshouldskipbreakfastaltogether,either,butsomeevidence

suggestsweshouldwaitanhourortwoafterwakingupbeforecrackingopentheeggs.

Isintermittentfastingrealistic?Manoogianthinksthatitisbestnottospecifythebesttimetoeat,asthiscan

bedifficultforpeoplewithresponsibilitiesandirregulartimecommitments,suchasthoseworkingnightshifts.But

whateverchangesyoumake,researchersagreethatconsistencyiscrucial.

8.Whatcanweknowaboutintermittentfasting?

A.Itfocusesonwhattoeat.

B.Itcuresanumberofdiseases.

C.Itkeepsthedigestivesystemclean.

D.Itlimitsfoodintaketoafixedduration.

9.WhatdoesManoogianagreewith?

A.Caloriescanbehardlyconsumedintheevening.

B.Frequentmealsbringaboutsteadybloodglucose.

C.Twotothreemealsinthedayreducesstorageoffat.

D.Earlyeatingisrecommendedforintermittentfasting.

10.WhatdoesParagraph3mainlytalkabout?

A.Howintermittentfastingistested.

B.Whetherintermittentfastingissafe.

C.Howintermittentfastingispracticed.

D.Whenpeopleeatduringintermittentfasting.

11.Whafsthebasicprincipleofintermittentfasting?

A.Stickingtoaroutine.

B.Definingabestmealtime.

C.Havingregularworkinghours.

D.Maintainingconsistentmenus.

【答案速查】8.D9.C10.C11.A

【语篇解读】这是一篇说明文。短文主要讨论了间歇性禁食的饮食习惯，指出这种限制在8小时内摄入食

物的方式可以让消化系统休息，有助于身体清除异常蛋白质。

8.细节理解题。根据第二段中“Intermittentfhsting（间歇性断食）,whereyourestrictyourfoodintaketoan

eight-hourwindow,hasbecomeapopularareaofresearch.”（间歇性禁食，即将食物摄入量限制在8小时内,

已经成为一个流行的研究领域。）可知，间歇性禁食将食物摄入限制在固定的时间内。故选D项。

9.推理判断题。根据第三段中"Instead,shesays,twotothreemealsadayisbest一withmostofyour

caloriesconsumedearlierintheday."So,yourbodycanusetheenergyyoufeeditthroughouttheday,ratherthan

itbeingstoredinyoursystemasfat.99（相反，她说，一天吃两到三顿饭是最好的你的大部分卡路里都是

在一天的早些时候消耗的。“所以，你的身体可以全天使用你提供的能量，而不是以脂肪的形式储存在你的

系统中。可推知，马诺基安同意一天吃两到三顿饭可以减少脂肪的储存。故选C项。

10.主旨大意题。根据第三段中"Butifintermittentfastingisahealthywaytoeat,howmanymealsdoes

thisleaveroomfor?”（但是，如果间歇性禁食是一种健康的饮食方式，那么这还能为多少餐留出空间呢？）

以及后面的内容可知，该段主要讲的是如何进行间歇性禁食。故选C项。

11.细节理解题。根据最后一段"Isintermittentfastingrealistic?Manoogianthinksthatitisbestnotto

specifythebesttimetoeat,asthiscanbedifficultforpeoplewithresponsibilitiesandirregulartimecommitments,

suchasthoseworkingnightshifts.Butwhateverchangesyoumake,researchersagreethatconsistencyiscrucial.

（间歇性禁食现实吗？马诺基安认为最好不要指定吃饭的最佳时间，因为这对那些有责任和不规律的时间

承诺的人来说很难，比如那些上夜班的人。但无论你做出什么改变，研究人员一致认为，一致性至关重

要。）可知，间歇性禁食的基本原则是坚持一个常规。故选A项。

❷©;0。

原句

"So,yourbodycanusetheenergyyoufeeditthroughouttheday,ratherthanitbeingstoredinyoursystemas

fat.H

译文

因此，你的身体可以在一天中利用你摄入的能量，而不是将其储存在体内作为脂肪。

分析

yourbodycanusetheenergyyoufeeditthroughouttheday

I

+--[宾语：theenergyyoufeeditthroughouttheday]

I

+一[定语从句：youfeeditthroughouttheday]

ratherthanitbeingstoredinyoursystemasfat

+--[连词：ratherthan]

1.intermittent/jntsr'mitsnt/adj.间歇的2.fasting/'festig/n.断食

3.restrict/ri'stnkt/v.限制4.digestive/dai'd3estiv/adj.消化的

5.misfolded/,mis'fouldid/adj.错误折叠的6.proteins/'prouti:nz/n.蛋白质

7.glucose/glu:kous/n.葡萄糖8.calories/'kaelsri^/n.卡路里

9.consistency/ksnsistsnsi/n.一致性10.commitments/ks'mitmsnts/n.承诺

（四）

（2024•湖北•模拟预测）Orangechicken,sweetandsourpork,friedrice...MaxBumslistsseveraltypical

Western-styleofChinesedishesthatdisappointhim.Fora21-year-oldnativeBritishyoungmanwhospenthisfirst

thirteenyearsinChina,thosecuisinesarefarfromauthentic,butratheracategorywhichisinventedtocaterto

Westernpreferences.

WhatalsoupsetsBumsisthattheviewofChinesefoodhasbeensubsequentlyskewed（扭曲）.Quiteafew

WesternersrecognizethatparticulartypeoffareasthewholeofChinesecuisine.

“TheyalmosthavenoclueabouttheextentofChinesecuisine,abouthowitvariesbecausepeopleforget

howbigChinais.Itisacountrythathasdesertsfromoneside,junglesandseafromtheotherside.Eachareahas

itsuniquestyleofcooking.^^hesays.

BumstriestoshowcasetherichnessofdeliciousChinesedishesbyvlogging（拍摄并上传）aboutmaking

Chinesedishesathome.4tFoodisprobablythemostaccessiblewayforeveryonetolearnanalienculture?5hesays.

Sometimes,hisBritishfriendswouldjointohelp.t4Andquiteoften,theywereshockedbythediversityof

Chinesecuisine.They'vehadalongtimetofigureoutthatChinesefoodisjustalotmorecomplex.^^Thefood

adventurehashelpedBumsgrowintoaninfluencerwithmorethanthreemillionofsubscribersworldwidetoday.

"So,IcandefinitelysaythatI'vechangedsomepeople'sideasaboutChinesefood.^^

Interestingly,whenBumsfirststartedvloggingin2016directlyaftermovingbacktoBrighton,England

fromBeijing,copyingChinesefoodathomewasathen"stupididea”,asheputsit,becausehewasneversuperinto

cooking.Atthetime,thevideoscenteredmoreonexplainingaspectsofChineseculture,includingmovies,snacks,

restaurantsandmore.

Lookingahead,Burnshassomeplansinmind."IwouldlovetodoatravelfoodshowthroughoutChinaon

TV.Also,Iwouldlovetohavemy.ownrestaurantinthefuture.Thafsdefinitelygoingtohappen.^^

12.WhendidMaxBumsreturntoBrighton,Englandaccordingtothetext?

A.Aged13.B.Aged14.C.Aged16.D.Aged21.

13.HowdoesMaxBumschangepeople'swrongattitudetotheChinesecuisines?

A.TreatthemtoChinesedishes.B.WritereportsonChinesecuisines.

C.CookChinesedishesfortheminperson.D.DisplayauthenticChinesecuisineson.

14.Whatisparagraph5ofthetextmainlyabout?

A.Burns'sambitions.B.Bums9sachievements.

C.Bums^adventures.D.Burns'ssubscribers.

15.Whichofthefollowingisasuitabletitleforthetext?

A.InfluencerDevelopsaTasteforChineseCuisine.

B.InfluencerHasDoneWhatHeCantoChange.

C.ChineseCuisinesHavetoCatertoWesterners.

D.ChineseCuisinesHaveBeenAroundtheWorld.

【答案速查】12.B13.D14.B15.A

【语篇解读】这是一篇新闻报道。本文讲述一些中国菜肴为了迎合西方人的喜好变得远非正宗，一个在中

国生活了13年的21岁英国年轻人伯恩斯对此颇感沮丧，于是他通过视频（拍摄并上传）展示在家里做的

中国菜的丰富美味，迅速改变了一些人对中国菜肴的误解。

12.细节理解题。由第一段第二句"Fora21-year-oldnativeBritishyoungmanwhospenthisfirstthirteen

yearsinChina”（对于一个21岁的英国年轻人来说，他在中国度过了头13年的人生）和第六段第一句

"Interestingly,whenBumsfirststartedvloggingin2016directlyaftermovingbacktoBrighton,Englandfrom

Beijing"（有趣的是，2016年从北京搬回英国布莱顿后，伯恩斯第一次开始发视频）可知，伯恩斯头13年

的人生是在中国度过的，说明他14岁回到了英国的布莱顿。故选B项。

13.细节理解题。根据第四段"BumstriestoshowcasetherichnessofdeliciousChinesedishesbyvlogging

（拍摄并上传）aboutmakingChinesedishesathome.^^（Bums试图通过在家制作中国菜的视频博客来展示中国

菜的丰富多样）可知MaxBums是通过在视频博客上展示真正的中国菜来改变人们对中国菜的错误认知的。

故选D。

14.主旨大意题。根据第五段“So,IcandefinitelysaythatI'vechangedsomepeople'sideasaboutChinese

food."（所以，我可以肯定地说，我改变了一些人对中餐的看法。）可知，第五段主要讲了伯恩斯的成就。

故选B项。

15.主旨大意题。本文讲述一些中国菜肴为了迎合西方人的喜好变得远非正宗，一个在中国生活了13

年的21岁英国年轻人伯恩斯对此颇感沮丧，于是他通过视频（拍摄并上传）展示在家里做的中国菜的丰富

美味，迅速改变了一些人对中国菜肴的误解。所以短文的标题为“网红提升了（众人）对中国菜肴的鉴赏

力”。故选A项。

原句

'Interestingly,whenBumsfirststartedvloggingin2016directlyaftermovingbacktoBrighton,Englandfrom

Beijing,copyingChinesefoodathomewasathen"stupididea”,asheputsit,becausehewasneversuperinto

cooking.n

译文

有趣的是，当Bums在2016年刚从北京搬回英国布莱顿并开始做视频博客时，他认为在家模仿中餐

是一个“愚蠢的想法”，因为他对烹饪从来不是特别感兴趣。

分析

主句:copyingChinesefoodathomewasathen"stupididea”

I

+--[主语：copyingChinesefoodathome]

原因状语从句：becausehewasneversuperintocooking

时间状语从句：whenBumsfirststartedvloggingin2016directlyaftermovingbacktoBrighton,England

fromBeijing

I

+--[动名词短语:vlogging]

[时间状语：in2016directlyaftermovingbacktoBrighton,EnglandfromBeijing]

1.authentic/□:'Oentik/adj.真正的2.cater/'keitor/v.迎合

3.skewed/skju:d/adj.歪曲的4.extent/ik'stent/n.范围

5.vary/'vcriz/v.变化6.accessible/sek'sesibol/adj.易接近的

7.diversity/dai'vsrsiti/n.多样性8.influencer/'mflusnssr/n.影响者

9.subscribers/ssb'skraibsrz/n.订阅者lO.ambition/sem'bifbn/n.志向，野心

（五）

（2024-福建龙岩•三模）Self-carehasbecomesomethingofabuzzwordthatisusedalot.However,

self-careasadailypracticegoesbeyondspadaysandyogaclasses.16

Regularexercise

Yes,ifsimportanttolistentoyourbodyandtakerestdays.However,don'tleteverydaybecomearestday!

Ifsimportanttopushyourselftoexerciseonaregularbasis,asthisbringswithitbothphysicalandmental

benefits.Ifyou'refeelingtootiredandjustdon'twanttodoit,rememberthatdoingexercisecangiveyouan

energyboost.17

Financialplanning

Moneymatterscanbeasignificantsourceofstressandanxiety,butpractisingfinancialself-carethrough

planningcanhelptoremovethisburden.Creatingabudgetandstickingtoitcanempoweryoutotakecontrolof

yourfinancialwellbeing.18Itprovidesstabilityandreducingstressinthelongrun.

Routinemaintenance

Fromdoingthedishestotacklinglaundrypiles,routinemaintenancetasksaretheunsungheroesofseli-care.

Whilethesecho