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Unit3SportsandFitnessReadingforWritingHowcanwekeep
healthy?Eat
healthy
foodRegular
exerciseGet
enough
sleepReduce
stress
(stress
management)·
Drinkwater(keepwell-hydrated保
持水分的)kife····Ahighschoolclasshas
awellnessbookinwhichtheyexchangeideas
abouthealthand
fitness.Let'slearntheKayla'spageina
wellnessbooktogether.
P
421.looklike__________10.thinkabout_______2.eventhough_________11.ratherthan_____
3.impossible_____12.beableto________
4.worryabout____________
13.cutout______________
5.weight__________14.add...to___________6.readabout________15.nowandthen_______7.insteadof_________16.compare...with/to___
8.bepositiveabout________17.lookfor________9.makeadifference_______18.bewrongwith..._______
看起来像即使不可能的担心体重读到...而非,取而代之对...持积极态度有作用,有影响思考,考虑而不是可以做...停止,剪下把...添加到有时,偶尔把...和...做比较寻找..有问题有缺陷WordsandExpressionsOnKayla’spage,shesharedheranxiety
inawellnessbook.(P42)SheisKayla.Shehassomefitnessproblems.Sheisdoingpush-ups.1.WhatproblemdidKaylahaveinthepast?2.Whatmadeherchangeherthinking?3.Whatistheresult?Readingforinformationweightandlooksthefoodyouregularlyeatanddrinklimitedorcontrolledamountoffood5:2diet:toeatnormallyfor5daysoftheweek,butonlyeatverylittleontheothertwodays.aturningpointReadingfororganizationgeneralstatementofaproblemchangesinthinkingandactionsimprovementinwellnessWritingtip1:Thetextiswell-organisedwiththeselinkingwords.what'smore,besides,thus,although,foronething,foranotherfirstly,…secondly,…lastly…Howdoestheauthorshowherpositivechanges?A.Bygivingexamples.B.Byaskingquestions.C.Byshowingdifferences.D.Bylistingsomedata.√Writingtip2:Describethepositivechangesbymakingcomparison.=makeacomparison(作比较)ReadingfororganizationCareful-readingCompletetheoutlinewiththewordsandphrases完成表格KaylaInthepast过去Atpresent现在Iworriedabout
andtriedeverynew
Ireadaboutonline;Comparedmyselfwith
.Itriednofat,nofat,5:2onlybananas,nobananas—Ialmost
,too.By
myselfandmybody,lbecameboth
.Istartedthinkingaboutfitness
weight,thingsbeganto________.myweightdietwentbananas抓狂ratherthan而不是beingpositiveaboutThenIreadan
thatsaid
asking“AmI
?”,Ishouldbeasking“AmI
?”Transition转折点insteadofarticlefatfithappierandhealthieractressesandmodelschangeCareful-readingReadthepassagequicklytoanswerfollowingquestions:1.WhatproblemdidKaylahaveinthepast?凯拉过去有什么问题?2.Whatdoesthesentence“Ialmostwentbananas”mean?这句话含义?3.Whatmadeherchangeherthinking?什么改变了她的想法?Shewasworriedaboutaboutherweightandappearance担心体重和外貌.Itmeansshenearlywentcrazybecauseshewassoworried,andtriedvariousmethods.担心、抓狂,尝试了各种方法。Anarticle一篇文章
记笔记健康书常见词汇、句式相关表达积累:Summaryofhowtowriteawellnessbook1.开头:Iam
,ahighschoolstudent.Itisanhonorformetosharemyfitnessexperiencewithyou.我是
,一名高中生。很荣幸能与你分享我的健身经历。2.过去:usedtodosth(过去常常做某事)
junkfood(垃圾食品),hamburger(汉堡).CocaCola(可乐),sleeplate(睡懒觉)3.转折:insteadof(而不是),ratherthan(而不是).Ihavedecidedtoexchange(我决定做出改变)/It’stimeformychange(时候后做出改变了).Ineedtochangethepoorsituation(我需要改变糟糕的处境)4.现在:gorunning(跑步),gojogging(慢跑),playbadminton/basketball/ping-pong...(打羽毛球/篮球/乒乓...),healthyandstrong(健康的、强壮的),bepositiveabout(对...感到积极乐观)BeHealthier(更加健康)
Iam
,ahighschoolstudent.Iwantedtobe
(更健康、更强壮).EverytimeIclimbedstairs,Ifelttiredandbreathless(气喘吁吁).Whatwasworse,Ialwaysfeltsleepyduringclass.
Ihavedecidedto
(改变).Forexample,Iusedtoeat
(垃圾食品)sooften,butnowIaddmorefruitandvegetablestomydieteveryday.
(而不是)sleepinglate,Igetupearlyandgo
(跑步)for30minuteseverymorning.
Now,Ibecomemuchhealthierandstronger,andIammore
(积极乐观的)aboutmyselftoo.Ifeelmoreconfidenttomakenewfriendsandtrynewthings.While-writingFinishtheoutline列提纲完成表格:假如你是李华,分享你的健康情况过去转折现在Careful-readingReadthepassagequicklytoanswerfollowingquestions:1.WhatproblemdidKaylahaveinthepast?凯拉过去有什么问题?2.Whatdoesthesentence“Ialmostwentbananas”mean?这句话含义?3.Whatmadeherchangeherthinking?什么改变了她的想法?Shewasworriedaboutaboutherweightandappearance担心体重和外貌.Itmeansshenearlywentcrazybecauseshewassoworried,andtriedvariousmethods.担心、抓狂,尝试了各种方法。Anarticle一篇文章NowIstarttowalktowork_____________________
drivingtowork.Choosetheproperwordsorphrasestoexpressthesamemeaning.NowIstartto
walktowork
___________________
drivetowork.NowIdon't
drivetowork.______________,Istarttowalktowork.Iusedtodrive
towork.NowIstarttowalktowork.ratherthanInsteadinsteadofinstead,ratherthan,insteadof1.Workingroups.Discussthequestionsbelow.ExerciseWhatcanyoudotomakeexerciselikejoggingmoreenjoyable?StressHowcanyouplanyourworkandmakesurethatyoualsohavetimetorestandrelax?Self-confidenceWhatcanyoudotobecomemoreconfidentandfeelbetteraboutyourself?FoodHowcanyoumakeyourmealshealthier?Writeapageforaclasswellnessbook.Example:TopicContentResultFoodIdidn’thavemucheneryandbecamealittleoverweight.IusedtoeatalotoffastfoodandIdidnosports.InthepastNowIeatvariousvegetablesandfruiteverydayandIalsojoinasportsclub.Abalanceddietmakesmefeelenergeticanddoingsportshelpsmemakemorefriends.3.Writeashortparagraphtodescribeandexplainyourchanges.•Startwithageneralstatementaboutthetopicand
yoursituation.•Tellthereaderabouthowandwhyyouchangedorwanttochange.•Describethechangesandcomparethe(possi
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