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Unit3
Sports
and
fitness
Reading
for
writingHaveyouevertriedthe5:2diet?The5:2dietgetsitsnamebecauseitinvolveseatingregularlyfor5daysoftheweekwhiledrasticallylimitingintakeontheother2days.Itbelievesthatthiswouldachieveanintermittentfasting(间断式禁食)effectandhelppeopleloseweightwhiletheycaneatwhatevertheywantfortheregularmeals.Ahighschoolclasshasawellnessbook
inwhichtheyexchangeideasabouthealthandfitness.Read
whatKaylawroteandfindout
whatproblemsshefaces.1.
WhatproblemdidKaylahave
inthepast?Weightandappearance.√Shewasnearlymad/crazy,hopelessandangry.aturningpoint2.Whatdoesthesentence“Ialmostwentbananas”mean?3.Whatmadeherchangeherthinking?Anarticlethatsaidinsteadofasking“AmIfat?”,peopleshouldbeasking“AmIfit?”.The
pastThe
presentThe
resultPre-readingGOINGPOSITIVEKayla—a
high
school
studentKayla’schangesfromnegativitytopositivity.Whatisshedoing?Whatismainlytalkedaboutinthetext?Sheisdoingpushups.Predict4ReadforstructureTask1:SkimthetextanduseonewordtoconcludethemainideaofeachparagraphProblemChangesResultsProblem-solvingpatternTimeorderInwhatorderisthispassageorganized?5ReadforcontentTask2:ReadPara.1andanswerthequestionsHowdidKaylaloseherweightinthepast?Whatistheresult?Shetriedeverynewdiet,suchasno-fat,lowfat,5:2,onlybananas,nobananas.Shealmostwentbananas.bananasadj.loseone’smind,goangry,gocrazy6ReadforcontentWhatchangesdidKaylamake?pastpresentthinkingIworriedabout.
Ithinkabout
ratherthan
.actions1.Asking“Am
I
?”2.Iwantto
threekilos.3.I
thefoodsIenjoyed.4.I
myselfwithactressandmodels;Ilookedfor
things1.Asking“AmI
?”2.Iwantto
twokilometersin8minutes./Iwanttobeabletodo30pushups.3.Iadded
foodstomymeals.4.ImadealistofthingsI
aboutmyself.feelingsCanthinkingchangeone’sbehaviors?Task3:ReadPara.2&3andfillintheblanks.myweightfitnessweightfatfitloseruncutouthealthycomparewronglikeContrastchangechangeanxious,worried,crazy,negative…positive,happy…thinkingbehaviorsLearntothinkandbehavepositively!7Retelling
In
the
pastI
always
wanted…
Iworried
about…
Itried…
went
bananas.
At
presentI
read...
andIstarted…Rather
than…I
added…
Finally,
I
stopped…I
made…
I
becamemore…
Howcanwekeephealthy?EathealthyfoodDrinkwater…ReducestressGetenoughsleepRegularexerciseSummaryforthecontent
SummaryforthestructureThepastyourproblemThepresenthowandwhyyouchangedorwanttochangeTheChangeDescribethechanges/howdoyoudo(ways/solutions)Theresultshowtheresultafterchanging(orpossibleresult)Chooseoneofthefollowingquestionsandwriteapageforyourclasswellnessbook.3124Writingapage
1.Preparationforwriting—Wordsandphrases①_________________________adj.健康的②_________________________adj.不健康的③_________________________绿色食品④_________________________
健康饮食⑤_________________________不健康的饮食习惯
healthy/fitunhealthy/unfitgreenfoodunhealthyeatinghabit
healthyfood/diet⑥____________________________
良好的生活习惯⑦________________________
___adj.肥胖的⑧_____________________________
强身健体⑨__________________________
_
充足的睡眠⑩___________________________
进行运动⑪__________________________
_减肥⑫______________________________
对……有益处⑬__________________________
_
节食⑭______________________________
养成一个……的饮食习惯
⑮_______________________________
身体健康/不健康⑯_________________________________________对某人的健康/视力有益/害
goodlivinghabitsoverweight/fatbuildupone’sbodyenoughsleeptakeexerciseloseweightbegoodfor/dogoodto
goonadietforma...eatinghabitbeingood/poorhealthbegood/badforone’shealth/eyes
最近,你校语文报正在举办主题为“Howcanwekeephealthy”的征文活动。假定你是李华,请根据以下内容用英语写一篇短文。1.你对征文主题的理解;2.给出建议;3.说出你的理由。注意:1.词数80左右;2.开头已写好,不计入总词数;
3.可以适当增加细节,以使行文连贯。Nowadays,doingsportsisbecomingmoreandmorepopular._________________________________________________________________________________________________________________________________________________________________________________________________________________________________Post-writingWritingchecklistYesNoDoesthewriterstatehis/herproblemclearly?Doesthewriterdescribehisorherchanges?Doesthewritertellabouthis/herimprovements?Doesthewriteruseexpressionstoshowsimilaritiesanddifferences?Doesthe
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