Unit 2 Healthy Lifestyle Reading 选择性必修第三册-1

bring...tolifealcoholpondprimitivenobleworthypurchasereputationdeclineemerge赋予...生命

酒精池塘原始的高贵的值得的

购买名誉

下降，拒绝出现Sayitrightbring...tolifealcoholpondprimitivenobleworthypurchasereputationdeclineemerge赋予...生命

酒精池塘原始的高贵的值得的

购买名誉

下降，拒绝出现SayitrightLearningObjectives1.Understandtheauthors’processofchangingabadlifestyle.2.Masterthestructureandtrytoimitatethesentences.3.Writeanarticleaboutchangingyourunhealthylifestyle.Thetwolettersmainlytalk

about_________________ofthetwostudents.thehealthylifestyles

Toinformtheeditoroftheirproblemsandthechangesthattheymadetobetterthemselves.

A.identifyingproblem(s)B.consideringwhattodoC.whathe/shehasdonetochangeD.theresultsDecisionAction(s)Result(s)ABCDAA&BBCDProblem-solutionpatternReadingforthestructureDearEditor,①AfterIattendedyoursummercampabout

healthandlifestylechoices,IrealisedIhardly

everfeltwell,either

physically

or

mentally.I

oftenfeltsleepyanddizzy,andlackedpassion.

Mostworrying,though,Igottheflueasilyand

experiencedmanytoothaches,too.参加夏令营意识到either...or...要么...要么...身体上精神上头晕的缺乏激情流感牙痛②AttheendofthecampIheard,“Changethe

worldbychangingyourself.”Thisstimulated

mymotivation.Adentistonceexaminedme

andtoldmethattoomuchsugarinmymeals

haddamagedmyteethandhealth.Imadeupmymindtochangetwothingsinmylife:toeat

nothingwithsugarandtoexerciseregularly.在...末激发动力牙医检查糖分破坏下定决心做某事定期锻炼③AfterthatIstoppedbuyingallthesweets,biscuits,andsugarydrinksthatIusedtohave

everyday.WheneverIwentoutwith

friends,I

broughtsnacksfromhome,thingsthatdidn'thave

anyaddedsugar:fruit,nuts,driedmeat,etc.在...之后糖果饼干含糖饮料过去常常与...外出(bring)添加的坚果肉干④Myexercisewasverysimple:Iwentoutside

everydayforatleast30minutesanddid

somethingactive.SometimesIplayedtabletennis

orbadmintonwithmycousins.OthertimesI

jumpedonmyskateboardandrodearoundmy

neighbourhood,orjusttookalongwalk.简单至少积极的滑板⑤Theresultshavebeenfantastic.Ifeelmore

dynamicandstrongerthanever,inbothbody

andmind.

Isleepsoundlyatnightnow.Inolonger

sufferfromafluvirusortoothaches

either.Bestofall,inmyopinion,ishowIfeel

aboutmyself.IfeellikeI'mincontrolofmy

ownlife.Tomakechoicesaboutmyselfis

withinmyownpower.ICANchangemyself.I

justneedtotry.精彩的精力充沛的酣睡不再遭受流感病毒最重要的是认为控制在某人的能力范围之内ReadfordetailsInformationWangLuProblemdidnotfeel_____________felt_________________;lacked_____________got_______________;experienced_______________Decisionto_________________to________________Actionstopped______________________________________exerciseeverydayfor__________________________________Resultmore______________________in_____________________sleeps___________,nolonger__________________________feelslike______________________________wellsleepyanddizzypassionflueasilymanytoothacheseatnosugarexerciseregualybuyingsweets,biscuitsandsugarydrinksatleast30minutesanddidst.activedynamicandstrongbothbodyandmindsoundlysufferfromfluortoothachesincontrolofherownlifeInformationGeorgeFieldingProblemfelt_____________feltevenmore____________after______________________Decisionto____________________________________________Actiongoes_________________________________________Resultfeelmuchmore______________________hecan___________________________AsItookpartinthesummercampabout

personallifechoices,Istartedtoanalysemy

choices,especiallywhatIdidtorelaxandhow

itwasaffecting

mywholelife.自从参加了有关个人生活选择的夏令营后，我开始分析自己的选择，尤其是我做了些什么来放松自己，以及它是如何影响我的整个生活的。参加个人的分析影响Afterstartinghighschool,Ifeltstressed

outandalwaysrelaxedbyplayingcomputer

games.

Igotso

absorbed

thatIplayedthe

gamesdayandnight.Playingwasfun,butI

feltevenmorewornoutafterwards!Soafter

thecamp,Irealisedthatitwasvery,very

importanttoadjustmylifestyle.Idecidedto

takecontrolofmylifeandfindotherwaysto

relax.高中开始后，我感到压力重重，总是通过玩电脑游戏来放松自己。我十分着迷，没日没夜地打游戏。打游戏很好玩，但过后我却感到更加疲惫不堪！因此，夏令营之后，我意识到调整自己的生活方式是非常重要的。我决定掌控自己的生活，寻找其他的放松方式。压力大的专心致志的夜以继日疲惫的控制Itwasabigstrugglenottojoinmyfriends

inplayingonlinegamesasI'mmadforthem.

However,Irealisedthattosucceedin

quitting,

Ihadtoreplaceitwithsomethingelse.So

Ithoughtaboutwhattotry.Rockclimbing,bowling,watchingcomedies,andplaying

basketballwerethethingsIthoughtofdoing

instead.难事对...着迷成功戒掉用...代替...保龄球攀岩喜剧不和我的朋友们一起玩网络游戏是一件十分困难的事情，因为我痴迷其中。不过我意识到要想成功戒瘾，我必须用别的东西来取代它。于是，我思考该尝试些什么。攀岩、打保龄球、看喜剧片、打篮球都是我考虑过的取而代之的事情。NowmydadandIgorockclimbingtogether

monthly!Ithasenhancedthequalityofmy

life,improvingmyhealthandincreasingmy

happiness.Igetrefreshedthroughclimbing,

spendmoretimewithmydad,andgettomeet

newfriends.现在，爸爸每个月与我结伴去攀岩。这改善了我的健康，增加了我的幸福感，(从而)提高了我的生活品质。攀岩使我精神焕发，与爸爸共度了更多的时光，而且结交了新的朋友。每月提高质量改善增加幸福感恢复活力Aftersixmonthsoftryingoutnewwaysof

relaxing,Ifeelmuchmoreenergetic.Ifeelthat

Icanchangemyselfforthebetter.Andifthat's

trueforme,thenitmighttrulybepossibleto

changetheworldforthebetter,AsGandhisaid,“Bethechangeyouwanttoseeintheworld.”尝试新的放松方式六个月后，我感到精力充沛多了。我感觉我可以让自己变得更好。如果这对我来说是真的，那么也许真的有可能让世界变得更加美好。正如甘地所说：“欲变世界，先变其身。”尝试精力充沛的改善正如欲变世界，先变其身InformationGeorgeFieldingProblemfelt_____________feltevenmore____________after______________________Decisionto____________________________________________Actiongoes_________________________________________Resultfeelmuchmore______________________hecan___________________________stressedoutwornoutpalyingcomputergamestakecontrolofhislifeandfindotherwaystorelaxrockclimbingmonthlywithhisdadenergeticchangehislifeforthebetterⅡ.阅读课文，选择正确选项(

)1.WhichofthefollowingwordscanbeusedtodescribeWangLu’slifeinthepast?A．Inactive.

B．Exciting.C．Dynamic. D．Refreshing.(

)2.What’sWangLu’shobbyinthepast?A．Skateboarding. B．Eatingsnacks.C．Playinggames. D．Watchingcomedies.AB令人耳目一新的不活动的，不活跃的充满活力的，精力充沛的(

)3.Asidefromnoteatingsugarydrinks，whatdoesWangLuadviseustodo?A．Takemoresleep. B．Eatmorebiscuits.C．Leadanactivelife. D．LearnfromGandhi.(

)4.Inthepast，GeorgeFieldingtriedtorelaxhimselfby________.A．rockclimbing B．playingbowlingC．skateboarding D．playingcomputergamesCD(

)5.WhatdoWangLuandGeorgeFieldinghaveincommon?A．Theyarebothlivinganactivelifenow.B．Theyarebothfromwealthyfamilies.C．Theybehavewellbothathomeandatschool.D．Theydon’twanttoletdowntheirparents.【答案】A令人失望PartTwoWritingBrainstormwithyourpartner.WhatlifestylehabityouwouldliketochangeWhyyouwanttochangeHowyouplantochangeWhatresultyouhopetoseePre-writingAletterProblemsDecisionActionsResults假如你是某校高一学生李华，请根据以下要点写一篇英文短文投稿。1.一年前，吃垃圾食品，很少锻炼，导致生活上出现很多困难；2.做出改变：平衡膳食，加强锻炼；3.改变后结果。注意：词数100左右；可增加适当的细节，以使行文连贯。审题谋篇文体：__________________________主题：__________________________时态：__________________________文章结构：第一段：__________________________________第二段：___________________________________第三段：___________________________________呼吁稿件健康生活习惯一般过去时、一般现在时、一般将来时之前不好的生活习惯及所引起的问题所做的改变、采取的措施、改变后的效果呼吁或号召1.一年前，我养成了吃许多垃圾食品和小吃的习惯。2.此外，我大部分时间躺在沙发上看电视，计划很少锻炼。3.结果，我增加了很多的体重,导致生活中很多不便。第一段：之前不好的生活习惯及所引起的问题Oneyearago,Igotintoahabitofeatingalotofjunkfoodandsnacks.Besides,Ispentalotoftimeonsofa,watchingTV,anddidlittleexercise.Asaresult,Iputonsomuchweight,resultinginmanyunconveniencesinlife.所以，我决定改变不良的生活习惯。2.我不仅保证均衡的饮食，而且积极参加各种各样的体育运动，比如：游泳、滑冰、跑步和打篮球。3.几个月后，我变得向之前一样健康了。4.我将继续锻炼并保持健康的生活习惯。第二段：所做的改变、采取的措施、改变后的效果SoIdecidedtochangetheunhealthylifestyle.NotonlydidIbegintohaveabalanceddiet,butIalsotookanactivepartinvarioussportsactivitiessuchasswimming,skating,runningandplayingbasketball.Monthslater,Ibecameasfit