2024-2025学年新教材高中英语课时作业16UNIT3SPORTSANDFITNESSListeningandSpeaking含解析新人教版必修第一册

UNIT3阅读理解AMakingfriendsisaskilllikemostskills.Itimproveswithpractice.Ifyouwanttomeetpeopleandmakefriends,youmustbewillingtotakesomeaction.Youmustfirstgowheretherearepeople.Youwon'tmakefriendsstayinghomealone.Joiningacluboragroup,talkingwiththosewholikethesamethingsasyoudoismucheasier.Orjoinsomeoneinsomeactivity.Manypeoplearenervouswhentalkingtonewpeople.Afterallmeetingstrangersmeansfacingtheunknown.Andit'shumannaturetofeelabituncomfortableaboutunknown.Mostofourfearsaboutdealingwithnewpeoplecomefromdoubtsaboutourselves.Weimagineotherpeoplearejudgingus,findingustootallortooshort,toothisortoothat.Butdon'tforgetthattheymustbefeelingthesameway.Trytoacceptyourselfasyouare,andtrytoputtheotherpersonatease.You'llbothfeelmorecomfortable.Trytoactself­confidentevenifyoudon'tfeelthatway.Whenyouenteraroomfullofstrangers,suchasanewclassroom,walktallandstraight,lookdirectlyatotherpeopleandsmile.Ifyouseesomeoneyou'dliketospeakto,saysomething.Don'twaitfortheotherpersontostartaconversation.Justmeetingsomeonenewdoesnotmeanthatyouwillmakefriendswiththatperson—friendshipisbasedonmutuallikingand“giveandtake”.Ittakestimeandefforttodevelop.本文告知人们如何交挚友，以及在交挚友时候的一些技巧。1．Thebesttopicofthepassagemaybe.A．MakingfriendsB．FriendshipC．MeetingNewPeopleD．FacingtheUnknown答案：A解析：主旨大意题。依据文章第一段中的Makingfriendsisaskilllikemostskills.Itimproveswithpractice.Ifyouwanttomeetpeopleandmakefriends,youmustbewillingtotakesomeaction.可知本文主要讲解并描述的就是交挚友的话题，故A正确。2．WhichofthefollowingstatementsisNOTTRUE?A．Makingfriendsneedspracticing.B．Makingfriendsneedstobemoreactiveingettingintouchwithpeople.C．Whenmeetingsomeone,makehimfeelniceandeasy.D．Beforemakingfriendswithsomeone,judgehimifhe'stoothisortoothat.答案：D解析：细微环节理解题。依据文章第三段中的Weimagineotherpeoplearejudgingus,findingustootallortooshort,toothisortoothat.Butdon'tforgetthattheymustbefeelingthesameway.Trytoacceptyourselfasyouare,andtrytoputtheotherpersonatease.You'llbothfeelmorecomfortable.说明D项的说明是错误的，我们不能过早地形成观点。故D项正确。3．Thedevelopmentoffriendshipneeds.A．alotofmoneyB．timeandeffortC．lotsofconversationD．carefullyjudging答案：B解析：细微环节理解题。依据文章的最终一句话Ittakestimeandefforttodevelop.可知友情的发展须要时间和努力。故选B。BAwarmdrinkofmilkbeforebedhaslongbeenthebestchoiceforthosewantingagoodnight'ssleep.Butnowastudyhasfounditreallydoeshelppeoplenodoff—ifitismilkedfromacowatnight.Researchershavediscoveredthat“nightmilk”containsmoremelatonin(褪黑激素),whichhasbeenproventohelppeoplefeelsleepyandreduceanxiety.Thestudy,byresearchersfromSeoul,Thosegivennightmilk,whichcontained10timestheamountofmelatonin,werelessactiveandlessanxiousthanthosefedwiththemilkcollectedduringdaytime,accordingtothestudypublishedinTheJournalofMedicinalFood.Nightmilkquickenedthestartofsleepandcausedthemicetosleeplonger.Whiletheeffectofcows'milkharvestedatdifferenttimeshasnotbeentestedonhumansuptonow,takingmelatonindrugshasbeensuggestedtothosewhoarestrugglingtofallasleepatnight.Previousstudieshavealsoindicatedthatmilkcanbeexcellentforhelpingsleepbecauseofthecalciumcontent,whichhelpspeopletorelax.Milkisalsosugar­freeandadditive­freewithnutritionistsrecommendingskimmedmilkasthebestchoicebeforebedasitistheleastfattening.Themorefatyoutakeinbeforebedtime,thegreaterburdenyouwillputonyourbodyatnight.本文讲的是晚上喝牛奶和睡眠的关系。4．Accordingtothetext,themicefedwithdaytimemilk.A．startedsleepmoreeasilyB．werelessactiveC．weremoreanxiousD．wokeuplater答案：C解析：推理推断题。依据第四段第一句Thosegivennightmilk,whichcontained10timestheamountofmelatonin,werelessactiveandlessanxiousthanthosefedwiththemilkcollectedduringdaytime，可知晚上喂牛奶的那些老鼠比白天喂牛奶的那些更不活跃，更不焦虑，故推知白天喂牛奶的那些更焦虑。故选C。5．WhichofthefollowingisTRUEofmelatoninaccordingtothetext?A．It'susedinsleepingdrugs.B．Itexistsinmilkingreatamount.C．Itcanmakepeoplemoreenergetic.D．It'sbeentestedonmicefortenyears.答案：A解析：推理推断题。依据其次段Researchershavediscoveredthat“nightmilk”containsmoremelatonin(褪黑激素),whichhasbeenproventohelppeoplefeelsleepyandreduceanxiety.可知，含有更多褪黑激素的晚上牛奶被证明帮助人们感到睡意，削减焦虑，故褪黑激素是用来睡觉的。故选A。6．Whatcanbeasuitabletitleforthetext?A．MilkDrinkingandHealthB．Fat,SugarandHealthC．AnExperimentonMiceD．NightMilkandSleep答案：D解析：标题推断题。综合全文可知，本文讲的是晚上喝牛奶和睡眠之间的关系，故选D。7．Howdoestheauthorsupportthethemeofthetext?A．Bygivingexamples.B．Byprovidingresearchresults.C．Byexplainingstatisticaldata.D．Bystatingarguments.答案：B解析：推理推断题。依据前三段Butnowastudyhasfounditreallydoeshelppeoplenodoff—ifitismilkedfromacowatnight.一项探讨表明……；Researchershavediscoveredthat“nightmilk”containsmoremelatonin(褪黑激素),whichhasb