读后续写-寻找生活的平衡：从疲惫到充实的转变+讲义-广东省汕头市2024-2025学年普通高中毕业班上学期教学质量检测（2024年12月）英语试题

阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文Attheageof30,Iresignedtostartmyownbusiness,IfeltlikeIwasontherightpath.Iwasbusymakingplanshappen.Formonths,1keptmyselfmoving.EvenwhenIwasn’tworking,Iwasthinkingaboutwork.Therewasneverenoughtime,andIwasafraidthatifIstoppedtorelax,Imightletsomeonedown.ButthemoreIworked,thelessIseemedtogetdone.WhenIstartedtofeelreallytired,ItoldmyselfIjustneededtoworkharderandgetmoreorganized.Butsomethingwaswrong,Iwasverytiredandmybodyhurtallover,Mysmartwatchkeptbuzzing(嗡嗡声),tellingmemyheartwasbeatingtoofast,Ihadtriedhardtobehealthy―Istoppeddrinking,changedmydiet,andlostweight,Ithoughtthingswouldgetbetter,buttheydidn’t.Finally,Iwenttoadoctor.“How’syourstress?”thedoctorasked,Ididn’tthinkIwasverystressed,buttestsshowedIhadadiseasecalledGraves’disease,whichcangetworsebecauseofstress.Thenextday,Iranintoanoldfriend,Cindy.Wehadn’tseeneachotherforawhile,andCindylookedatmewithconcern.“Youlooktired.Idon’tknowhowyouaredoing,butyouseemstobewearingout.”“Thingshavebeenabitcrazylately,”Iadmitted.“Maybeit’stimetotakeabreak,”Cindysuggested.Aswesaidgoodbye,sheadded,“Itwasgoodtoseeyou.You’velostweight,makesureyoutakecareofyourself.”Shewavedandleft.Reflectingonmypreviousbehavior,IrealizedIhadbeenmissingthesimplepleasuresinlife―thelittlebutmeaningfulthingsthathelpmerelaxandrecharge,likebondingwithmyfamily,engagingincommunityactivitiestohelpthoseinneed,interactingwithfriendsandvisitingmyfavoritebookstore.Dayslater,Cindycalledandasked,“There’sacharityeventdedicatedtohelpingtheleft-behindchildrenandelderlypeoplewholivealoneinourcommunitythisweekend.Wouldyouliketogowithmeandofferyourhelp?”注意:1.续写词数应为150左右;2.请按如下格式在答题卡的相应位置作答。第一段：Iwashesitantatfirst,butIdecidedtogiveitatry.第二段：Afterthatmemorableday,Idecidedtomakeachangetomylife.文章大意（300字）：这篇文章讲述了一位30岁的创业者在高压工作下感到疲惫和身体不适，最终被诊断出患有格雷夫斯病，这是一种可能因压力加重的疾病。在朋友的关心和建议下，他开始反思自己的生活方式，并意识到自己忽略了生活中的小乐趣。朋友Cindy邀请他参加一个慈善活动，帮助社区中的留守儿童和独居老人，这让他开始重新审视生活的意义。伏笔及回应：伏笔：主人公感到非常疲惫，身体疼痛。回应：医生诊断出格雷夫斯病，与压力有关。伏笔：主人公的智能手表不断提醒他心跳过快。回应：这加剧了他的健康担忧，促使他去看医生。伏笔：主人公尝试通过健康饮食和减肥来改善健康。回应：尽管做出了努力，但他的健康状况并没有改善。伏笔：Cindy注意到主人公的疲惫和体重减轻。回应：Cindy建议他休息，并关心他的健康。伏笔：Cindy邀请主人公参加慈善活动。回应：主人公最初犹豫，但最终决定尝试，这标志着他生活方式的改变。续写要点（两段）：第一段：主人公最初对参加慈善活动感到犹豫，但最终决定尝试，希望这能给他带来不同的生活体验。第二段：参加慈善活动后，主人公决定改变他的生活方式，平衡工作和个人生活，更多地参与社区服务。情感线：主人公从工作压力和健康问题中感到疲惫和焦虑，到通过朋友的关心和慈善活动的参与，逐渐认识到生活的真谛不仅仅在于工作，还在于与家人、朋友和社会的联系，以及帮助他人带来的内心满足。故事线：故事从主人公的工作压力和健康问题开始，通过朋友的关心和建议，主人公开始尝试参与社区服务，最终找到了工作与生活的平衡，实现了个人成长和转变。主旨升华句（5句英文）："Thepursuitofsuccessshouldnotcomeattheexpenseofourhealthandwell-being.""Sometimes,themostrewardingexperiencesinlifecomefromgivingbacktoothers.""Balancingworkandpersonallifeiscrucialforlong-termhappinessandsuccess.""Helpingthoseinneedcanprovideasenseofpurposethattranscendspersonalachievements.""Communityservicecanbeapowerfulantidotetothestressofademandingcareer."两篇写作示范：示范一：Iwashesitantatfirst,butIdecidedtogiveitatry.Thethoughtofsteppingawayfrommydeskandintothecommunitywasdaunting,butIknewIneededachange.Aswepreparedforthecharityevent,Ifeltasenseofanticipationmixedwithanxiety.Thedayoftheevent,Iwassurprisedbythewarmthandgratitudeofthepeoplewewerehelping.Itwasastarkcontrasttothecold,competitiveworldIhadbeenimmersedin.Afterthatmemorableday,Idecidedtomakeachangetomylife.IrealizedthatthejoyofhelpingotherswassomethingIhadbeenmissing.Istartedtoscheduleregulartimeforcommunityserviceandfamilyactivities,findinganewbalancethatbroughtmeasenseoffulfillmentIhadneverknownbefore.示范二：Iwashesitantatfirst,butIdecidedtogiveitatry.Theideaoftakingabreakfrommyrelentlessworkschedulewasbothfrighteningandliberating.AsIhelpedsetupthecharityevent,Ifeltastrangemixofexcitementanduncertainty.However,theexperiencewaseye-opening.ThesmilesandheartfeltthanksfromthechildrenandelderlyweservedweremorerewardingthananybusinessdealIhadclosed.Afterthatmemorableday,Idecidedtomakeachangetomylife.Ivowedtoprioritizenotjustmybusiness,butalsomyhealthandthewell-beingofthosearoundme.Ibegantoseethatsuccesswasnotjustaboutpersonalgain,butaboutthepositiveimpactIcouldhaveonmycommunity.Thisshiftinperspectivebroughtanewsenseofpeaceandpurposetomylife.示范三第一段：Iwashesitantatfirst,butIdecidedtogiveitatry.IknewthatsteppingoutofmycomfortzoneandintothecommunitymightbejustwhatIneeded.Thethoughtofhelpingothers,especiallythosewhoweremorevulnerable,resonatedwithme.Itwasastarkcontrasttotherelentlesspursuitofmyownbusinessgoals,anditfeltlikeabreathoffreshair.IagreedtojoinCindy,hopingthatthischarityeventwouldoffermeadifferentperspectiveonlifeandperhapsalleviatesomeofthestressthathadbeenplaguingme.第二段：Afterthatmemorableday,Idecidedtomakeachangetomylife.Theexperiencewastransformative.Isawthejoyandgratitudeintheeyesofthechildrenandelderlywehelped,anditfilledmewithasenseofpurposethatmyworkhadbeenlacking.Itwasahumblingreminderthatsuccessisn'tjustaboutpersonalgainbutalsoaboutmakingadifferenceinthelivesofothers.Iresolvedtoincorporatemoreofthesemeaningfulactivitiesintomyschedule,balancingmydriveforbusinesswithacommitmenttocommunityservice.Itwasashiftinprioritiesthatnotonlyenrichedmylifebutalsoseemedtobringanewvitalitytomywork,asIfoundthatthestressandtherelentlesspacehadbeenreplacedwithasenseoffulfillmentandbalance.参考答案Iwashesitantatfirst,butIdecidedtogiveitatry.AccompaniedbyCindy,Ispenttheweekendworkingasavolunteerthere.Weorganizedgamestointeractwiththeleft-behindchildrenandtheexperiencewasheart-warmingwhenIsawtheirinitialshynessgraduallytransformedintosmilesandlaughter.Wealsohelpedcleantheroomsofelderlypeopleinanursinghouse,chattedwiththem,andlistenedtotheirstories.Theatmosph