专题05 健康生活-中考英语作文必背加分技巧训练

专题05健康生活一、词块积累1保持健康 2拥有健康的生活方式3吃更多的蔬菜和水果4得到充足的睡眠5饭前洗手6每天锻炼身体7远离8参加户外运动9准时吃饭10早睡早起11和朋友出去闲逛12熬夜13过的开心14有一个好心情15暴饮暴食16生病17均衡饮食18

好的睡眠习惯19担心某人的健康20对健康有害21身体健康22压抑的，精神紧张的23到户外玩二、话题佳句积累1.Iusuallyhavebreadandmilkforbreakfast.我的早餐通常有面包和牛奶。2.Vegetablesandfruitaregoodforyourhealth.蔬菜和水果有益于你的健康。3.It’simportantforustohavegoodeatinghabits.对于我们来说有好的饮食习惯是很重要的。4.You’dbettergetupearlyanddomoreexercisetokeephealthy.你最好早起并多做运动去保持身体健康。5.It’sbadforyoureyestoreadinthesun.在太阳底下看书对你的眼睛不好。6.alargenumberpeoplearesufferingobesityormoreorlessillness.大量的人患有肥胖症或多或少的生病。Doingexercisecannotonlybuildpeople’sbodybutalsorelaxthemseves.锻炼不仅可以保持良好的身体健康也可以放松自己。Itisnecessarytokeepagooddiet.Peopleneedtoeatlessmeatandmorevegetable.还必须保持一个良好的饮食习惯。人们应该少吃肉多吃蔬菜。Thereissaying,”Aappleadaykeepsthedoctoraway.”俗话说，“一天一苹果，医生远离我。“Agoodmoodisessentialtodoahappylife.Sopleasesmiletoyourlifeandnotgetangryeasily.好心情对于幸福生活来说是很重要的。所以请对生活保持微笑，不要容易生气。Justrememberdomoreexercise,eatmorevegetableandkeepagoodmood.谨记，做更多的锻炼，吃更多的蔬菜并保持一个好心情。Havingbreakfastisveryimportantbecauseitcanprovideuswithenergy.吃早餐很重要因为它能够提供能力。Remembernottositfortoolong.记住不要坐的太久。Weshouldn'tstayuplate.Itisbadforourhealth.我们不应该熬夜。熬夜对健康有害。Igotatoothacheanddidn’tfeellikeeating.我有牙痛，我不想吃东西。I’verealisedtheimportanceoftakingcareof

myteeth.我意识到保护牙齿的重要性。Keepthebalancebetweenstudyandplay.我们要保持学习和玩耍的平衡。Weshouldwashhandsbeforemealsandbrushourteethtwiceaday.我们饭前要洗手并且一天刷牙两次。Toolongscreentimeisnotgoodfortheirhealth.Itdoesgreatharmtotheirneckandeyes.看太久的屏幕对健康不利。它会伤害我们的脖子和眼睛。Studentsspendtoomuchtimeplayingwithphones,theydon'thavetimetodotheirhomework.Theycan'tgetgoodgrades.学生花太多的时间在手机上，他们没有时间写作业，他们不能取得好成绩。三、真题写作（一）（四川乐山中考）现在，戴眼镜的学生越来越多；为此，国家把每年6月6日定为爱眼日。请你结合自己的体会，就如何爱护眼睛，给校报英语栏目写一篇短文。内容包括：1.吃有益于眼睛的食物，如：胡萝卜、鸡蛋等；2.多做眼保健操，长时间用眼后可看看远方；3.养成良好的用眼习惯，如：不躺着玩手机或看书等。注意：1.词数80词左右；2.可适当增加细节，以使行文连贯；3.开头已给出，不计入总词数。Nowadays,moreandmorestudentsaregettingnear-sighted,soNationalEyeCareDayissetonJune6everyyear.____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________四、真题写作（二）（贺州中考）贺州市被评为“世界长寿市”，作为“世界长寿市”的中学生，请根据下面的提示，以“GoodWaystoKeepHealthy”为题，写一篇80词左右的短文，倡议“健康生活”。从饮食、运动及心情三个方面说明如何保持健康。短文首句已经给出，不计入总词数，可适当发挥。提示词：1．Healthydiet,vegetables,fruit…2．Doexercise,takeawalk,playbasketball…3．Keephappy,makefriends…要求：文章必须包括所给提示的内容，可展开思路，自由地适当发挥。文章中不能出现真实姓名、校名和其他真实信息。GoodWaystoKeepHealthyIt'sveryimportantforustokeephealthy.__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________五、话题写作精练（中考真题改编）最近，全世界范围内发生了新型冠状病毒，但它是可防、可控的。假如你是学生会生活委员张建，请你根据提示，从以下几个方面给大家提一些建议。要点：1.卫生习惯方面……；2.健康饮食方面……；3.尽量不要外出，如果真外出……；4.如果生病发烧，你应该……。注意：1.词数80左右，文章开头和结尾已给出，但不计入总词数；2.文中不能透露个人真实信息。（参考词汇：hygiene卫生）Hello,everyone!IamZhangJian.Sincetheoutbreakofnovelcoronavirusintheworld,Ihavesomeadviceforyou.__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________参考答案词块积累keep/stayhealthyhaveahealthylifestyleeatmorefruitsandvegetablesgetenoughsleepwashyourhandsbeforemealstakeexerciseseverydaystayawayfromtakepartinoutdooractivitieseatmealsontimegotobedearlyandgetupearlyhangoutwithfriendsstayuplatehaveagoodtimebeinagoodmood15.eatanddrinktoomuch16.getill17.haveabalanceddiet

18.agoodhabitofsleeping19.worryaboutone’shealth20.bebadforhealth21.beingoodhealth22.bestressedout

23.gooutintotheopenairandplay三、真题写作（一）Nowadays,moreandmorestudentsaregettingnear-sighted,soNationalEyeCareDayissetonJune6everyyear.Asweallknow,eyesarethewindowstothesoul.Weshouldtryourbesttoprotectthem.Herearesomesuggestionsforgoodeyehealth.First,eatsomefoodsthataregoodforeyes,suchascarrotsandeggs.Second,domoreeyeexercisestomakethemrelax.Also,it’shelpfultolookfarawayfromtimetotimeafterstudyinglong.Finally,makesuretohaveagoodeyehabit.Don’treadbooksoruseacellphoneinbed.Inaword,eyesaresoimportantthatallofusshoulddowhatwecantokeepthemhealthy.四、真题写作（二）GoodWaystoKeepHealthyIt’sveryimportantforustokeephealthy.Butdoyouknowthewaystokeephealthy?First,weneedtohaveahealthydiet.Wecaneatfreshvegetablesandfruiteveryday,butwe'dbettereatlessmeat.Differentkindsoffoodsarenecessary.It’simportanttohaveahealthydiet.Second,doingexercisecanmakeushealthyandstrong.W