新教材2025版高中英语Unit2HealthyLifestyleSectionⅢUsingLanguage学案新人教版选择性必修第三册

SectionⅢUsingLanguagePart1课前预习设计自读课文疏通文脉大意ReadthetextsonPage20carefullyandthenchoosethebestanswer.1．Whatarethetwotextsmainlyabout?A．Anintroductionofthesummercamp.B．Somethingaboutbeingsleepy.C．Somethingaboutsomesports.D．Twostudents'letterstotheEditoraboutthechangesoftheirlifestyles.2．BeforeWangLuattendedthesummercamp,howdidshefeel?A．Shefeltenergetic.B．Shefeltdynamic.C．Shefeltsleepyanddizzy.D．Shefeltpassionate.3．WhatdidWangLudoaftershemadeuphermindtoeatnothingwithsugar?A．Shedidn'tgoouttoeat.B．Whenshewentoutwithfriends,shebroughtsnacksthatdidn'thaveanyaddedsugar.C．Sheonlyboughtsweetsonceinawhile.D．Shemadeasurveyaboutthedangersofsugar.4．HowdidGeorgerelaxwhenhefeltstressedoutafterstartinghighschool?A．Byexercising.B．Byclimbing.C．Byplayingcomputergames.D．Bymeetingnewfriends.精读课文疏通理解障碍[读文清障]①dizzy['dɪzi]adj.头晕目眩的dizziness['dɪzinəs]n．[U]眩晕②lackvt.&n．[U.sing.]缺乏；不足lackpassion缺乏热忱forlackof因缺乏……③flu[fluː]n．[U]流感gettheflu得流感④stimulate['stɪmjuleɪt]vt.激发；促进；刺激stimulateone'screativity/motivation激发某人的创建力/动力⑤dentist['dentɪst]n．[C]牙科医生⑥sugaryadj.含糖的；甜的sugarn．糖⑦nut[nʌt]n．[C]坚果⑧skateboard['skeɪtbɔːd]n．[C]滑板vi.玩滑板⑨dynamic[daɪ'næmɪk]adj.充溢活力的；精力充足的；动态的⑩sufferfromafluvirus感染流感病毒⑪incontrolof限制⑫makechoices做出选择⑬withinone'sownpower在某人的实力范围之内[原文呈现]DearEditor，AfterIattendedyoursummercampabouthealthandlifestylechoices,IrealisedIhardlyeverfeltwell,eitherphysicallyormentally.Ioftenfeltsleepyanddizzy①，andlackedpassion②.Mostworrying[1],though,Igottheflu③easilyandexperiencedmanytoothaches,too.AttheendofthecampIheard,“Changetheworldbychangingyourself.”Thisstimulated④mymotivation.Adentist⑤onceexaminedmeandtoldmethattoomuchsugarinmymealshaddamagedmyteethandhealth.Imadeupmymindtochangetwothingsinmylife:toeatnothingwithsugarandtoexerciseregularly.AfterthatIstoppedbuyingallthesweets,biscuits,andsugary⑥drinksthatIusedtohaveeveryday.WheneverIwentoutwithfriends[2],Ibroughtsnacksfromhome,thingsthatdidn'thaveanyaddedsugar:fruit,nuts⑦，driedmeat,etc.[1]此处为形容词短语作状语，修饰整个句子。[2]此处为whenever引导时间状语从句，意为“每次”。Myexercisewasverysimple:Iwentoutsideeverydayforatleast30minutesanddidsomethingactive.SometimesIplayedtabletennisorbadmintonwithmycousins.OthertimesIjumpedonmyskateboard⑧androdearoundmyneighbourhood,orjusttookalongwalk.Theresultshavebeenfantastic.Ifeelmoredynamic⑨andstrongerthanever,inbothbodyandmind.Isleepsoundlyatnightnow.Inolongersufferfromafluvirus⑩ortoothacheseither.Bestofall,inmyopinion,ishowIfeelaboutmyself[3].IfeellikeI'mincontrolof⑪myownlife.Tomakechoices⑫aboutmyselfiswithinmyownpower⑬.ICANchangemyself.Ijustneedtotry.Yourstruly，WangLu[3]此处how引导表语从句。[课文翻译]敬爱的编辑：在我参与了你们关于健康和生活方式选择的夏令营之后，我意识到无论是身体上还是精神上，我几乎都感觉不好。我常常感到困倦和头晕，缺乏激情。不过，最让我担忧的是，我很简洁得流感，还经验了多次牙痛。在夏令营结束时，我听到“通过变更自己来变更世界”，这激发了我的动力。有一次，一位牙医给我做了检查，他告知我，我用餐中的糖分太多，损害了我的牙齿和健康。我下定决心要变更我生活中的两件事：不吃含糖的东西和定期熬炼。从那以后，我再也不买以前每天都吃的糖果、饼干和含糖饮料。每当我和挚友出去玩时，我都会从家里带些零食，这些零食没有添加任何糖分：水果、坚果、肉干等。我的熬炼特别简洁：我每天至少出去30分钟，做一些主动的运动。有时我和表兄弟姐妹打乒乓球或羽毛球。其他时间，我跳上滑板，骑着车在旁边转悠，或者只是散个长步。结果特别棒。我感到身体和精神都比以前更富活力，更加强健。我现在晚上睡得很香。我也不再受流感病毒或牙痛的熬煎了。在我看来，最重要的是我对自己的感觉。我觉得我可以掌控自己的生活。在自己的实力范围内做出自己的选择。我可以变更自己。我只须要去尝试。您忠实的，王璐[读文清障]①stressedout焦虑担忧；乏累不堪②absorb[əb'sɔːb]vt.吸引全部留意力；汲取absorbedadj.被……吸引住；用心致志；聚精会神③dayandnight夜以继日④wornout力倦神疲的；乏累的wearsb.out使某人力倦神疲⑤takecontrolof掌控incontrolof限制……⑥bemadfor...对……着迷，热衷于……⑦succeedindoingsth.胜利做了某事⑧bowling['bəʊlɪ]n．[U]保龄球运动⑨comedy['kɒmədi]n．[C，U]喜剧；喜剧片；滑稽节目⑩monthly['mʌnθli]adv.&adj.每月；每月一次的n．月刊⑪enhance[ɪn'hɑːns]vt.提高；增加；增进⑫refresh[rɪ'freʃ]vt.使复原精力；使凉快；刷新refreshingadj.令人耳目一新的；使人精力充足的；使人凉快的⑬tryout试用；测试；试验[原文呈现]DearEditor，AsItookpartinthesummercampaboutpersonallifechoices[1],Istartedtoanalysemychoices,especiallywhatIdidtorelaxandhowitwasaffectingmywholelife.Afterstartinghighschool,Ifeltstressedout①andalwaysrelaxedbyplayingcomputergames.Igotsoabsorbed②thatIplayedthegamesdayandnight③.[2]Playingwasfun,butIfeltevenmorewornout④afterwards!Soafterthecamp,Irealisedthatitwasvery,veryimportanttoadjustmylifestyle.Idecidedtotakecontrolof⑤mylifeandfindotherwaystorelax.[1]此处as引导时间状语从句，意为“当……时”。[2]本句中包含“so...that...”结构，引导结果状语从句。ItwasabigstrugglenottojoinmyfriendsinplayingonlinegamesasI'mmadfor⑥them.[3]However,Irealisedthattosucceedin⑦quitting,Ihadtoreplaceitwithsomethingelse.SoIthoughtaboutwhattotry.Rockclimbing,bowling⑧，watchingcomedies⑨，andplayingbasketballwerethethingsIthoughtofdoinginstead[4].[3]本句中it是形式主语，真正的主语是不定式短语“nottojoinmyfriendsin...games”；“asI'mmadforthem”为as引导的缘由状语从句，as在此意为“因为”。[4]此处是定语从句，修饰thethings。NowmydadandIgorockclimbingtogethermonthly⑩！Ithasenhanced⑪thequalityofmylife,improvingmyhealthandincreasingmyhappiness[5].Igetrefreshed⑫throughclimbing,spendmoretimewithmydad,andgettomeetnewfriends.Aftersixmonthsoftryingout⑬newwaysofrelaxing,Ifeelmuchmoreenergetic.IfeelthatIcanchangemyselfforthebetter.Andifthat'strueforme,thenitmighttrulybepossibletochangetheworldforthebetter.AsGandhisaid[6],“Bethechangeyouwanttoseeintheworld.”Sincerely，GeorgeFielding[5]此处为动词-ing短语作同位语，说明说明逗号前面的内容。[6]此处as引导非限制性定语从句。[课文翻译]敬爱的编辑：当我参与关于个人生活选择的夏令营时，我起先分析自己的选择，尤其是我做些什么来放松自己，以及它是如何影响我的整个生活的。中学毕业后，我感到焦虑担忧，总是通过玩电脑嬉戏来放松自己。我太投入了，没日没夜地玩嬉戏。玩嬉戏很快乐，但是后来我甚至感觉更累了！所以在夏令营结束后，我意识到调整自己的生活方式特别特别重要。我确定掌控自己的生活，找到其他放松的方法。不和我的挚友们一起玩网络嬉戏真是太难了，因为我特别喜爱网络嬉戏。然而，我意识到，要想胜利戒掉(网络嬉戏)，我必需做些其他事情来代替它。所以我想尝试做些事情。攀岩、保龄球、看喜剧和打篮球都是我想代替嬉戏的事情。现在我和爸爸每个月都一块去攀岩！它提高了我的生活质量，改善了我的健康，增加了我的华蜜感。爬山让我精神焕发，与爸爸在一起的时间更多了，并结识了新的挚友。用了六个月尝试新的放松方式后，我感到精力充足多了。我觉得我可以变得更好。假如这对我来说是对的，那么或许真的有可能把世界变得更加美妙。正如甘地所说“欲变世界，先变其身。”您忠实的，乔治·菲尔丁自查语基落实基本知能Ⅰ.核心词汇依据语境写出正确的单词1．passive________smoking被动吸烟2．________breakfast不吃早餐3．feelsleepyand________感到困倦和头晕4．watchoutfor________virus当心流感病毒5．feelmore________andstronger感觉更有活力且更强壮6．gorockclimbingtogether________每月一起去攀岩7．________thequalityoflife提高生活质量8．haveafairly________attitudetolife对生活的看法是相当消极的9．________offone'sbeards刮去某人的胡子10．watcha________movie看一部喜剧电影Ⅱ.拓展词汇依据提示写出相应的单词1．________['speʃəlɪst]n．专科医生；专家→specialadj.特殊的；重要的；特设的→specializevt.专攻；特地探讨2．________[kən'sʌltənt]n．顾问；高级顾问医师→consultvt.&vi.请教；询问vt.查阅；参考3．________['stɪmjuleɪt]vt.激发；促进；刺激→stimulationn．刺激4．________['ʃʊɡəri]adj.含糖的；甜的→sugarn．糖；食糖5．________[rɪ'freʃ]vt.使复原精力；使凉快；刷新→refreshmentn．点心；茶点；凉快→refreshedadj.精神复原的→refreshingadj.提神的；令人耳目一新的6．________[əb'sɔːb]vt.吸引全部留意力；汲取→absorptionn．吸引；合并→absorbingadj.吸引人的→absorbedadj.聚精会神的Ⅲ.重点短语1．________________遭遇2．________________在某人实力范围内3．________________焦虑担忧；乏累不堪4．________________力倦神疲的；乏累的5．________________限制；管理6．________________日日夜夜Ⅳ.重点句型1．[句型]whenever引导让步状语从句[教材]________________________________________________________________________,Ibroughtsnacksfromhome,thingsthatdidn'thaveanyaddedsugar:fruit,nuts,driedmeat,etc.无论何时我和挚友出去，我都会从家里带一些零食，一些没有添加任何糖分的东西：水果、坚果、肉干等。2．[句型]“so...that...”意为“如此……以至……”[教材]Igot________________Iplayedthegamesdayandnight.我太投入了，以至我日日夜夜都在玩嬉戏。3．[句型]getdone结构[教材]________________________，spendmoretimewithmydad,andgettomeetnewfriends.通过攀岩，我变得神清气爽，并且有更多的时间和爸爸待在一起，还相识了新挚友。Part2课堂提升素养探究新知发展语言学问1(教材P20)Thisstimulatedmymotivation.这激发了我的动力。◎stimulatevt.激发；促进；刺激stimulatesb.todosth.激励某人做某事bestimulatedby...被……激励[佳句]WheneverIamstressedoutandwornout,mywarm-heartedfriendalwaysstimulatesmetoinsistonmyinitialgoal.每当我感到有压力和乏累的时候，我热心的挚友总是激励我坚持最初的目标。[练通]——单句语法填空①AtthatmomentI________(stimulate)toexaminemydeepestthoughts.②Asintelligentbeings,we'reenormouslystimulated________problemsolvingandlearning.2(教材P20)WheneverIwentoutwithfriends,Ibroughtsnacksfromhome,thingsthatdidn'thaveanyaddedsugar:fruit,nuts,driedmeat,etc.无论何时我和挚友出去，我都会从家里带一些零食，一些没有添加任何糖分的东西：水果、坚果、肉干等。◎whenever引导让步状语从句(1)当whenever/wherever/however引导让步状语从句时，相当于nomatterwhen/where/how。(2)whatever/whoever/whichever/whomever既可以引导名词性从句，也可以引导让步状语从句，在引导让步状语从句时相当于nomatterwhat/who/which/whom。[佳句]Whenever/Nomatterwhenimportantexamsapproach,manystudentswillsufferfromterribleanxiety.每当重要的考试接近时，很多学生都会产生严峻的焦虑。[练通]——单句语法填空①________youneedhelp,youcangetintouchwithme.②________busymyheadteacheris,hewillsparesometimetochatwithustorelieveourheavypressure.[写美]——句型转换③Anyonewhowinstheelectionisgoingtohavedifficultyingettingtheeconomybackonitsfeet.→________________________isgoingtohavedifficultyingettingtheeconomybackonitsfeet.(主语从句)3(教材P20)Afterstartinghighschool,Ifeltstressedoutandalwaysrelaxedbyplayingcomputergames.起先中学生活后，我感到焦虑担忧，总是通过玩电脑嬉戏来放松自己。◎stressedout焦虑担忧；心力交瘁(1)stressout(使)焦虑担忧；(受到)压力过大；乏累不堪understress在压力之下put/placestresson强调；把重点放在……上(2)stresstheimportanceofsth.强调某事的重要性(3)stressfuladj.压力大的；惊慌的stressedadj.焦虑担忧的[佳句]I'malwaysfeelingstressedoutbecausemyeffortsdon'tseemtopayoff.我常常感到焦虑担忧，因为我的努力好像得不到回报。[练通]——单句语法填空①Withsomuchworkfillinghermind,shefelt________(stress)．②Thetruthisthatthegirldidn'twanttotakethe________(stress)job.[写美]——应用文之建议信③ThereisnodenyingthatalltheSenior3studentsare____________________(处于巨大压力之下).Soneithertheteachersnortheparentsshould________________________(给他们更多压力).Toeasetheunbearablestress,Imust________________________(强调……的重要性)abalancebetweenstudyandrelaxation.4(教材P20)Playingwasfun,butIfeltevenmorewornoutafterwards!玩起来很快乐，但玩过之后我觉得更累了！◎wornout力倦神疲的；乏累的；破烂不堪的；废旧的(1)wornadj.用坏的；乏累的(2)wearsb.out使某人力倦神疲[佳句][2024·新高考Ⅰ卷读后续写]Thoughwornoutandsweaty,Davidmanagedtoreachthefinishlineatlast.尽管大卫力倦神疲，汗流浃背，但他最终还是到达了终点线。[练通]——单句语法填空①Facedwithsuchastressfulchallenge,Ifelt________(wear)outphysicallyandmentally.②Thelittleboyranaroundkickingaball,________(wear)himselfout.5(教材P20)Idecidedtotakecontrolofmylifeandfindotherwaystorelax.我确定要掌控自己的生活，找到其他放松的方式。◎takecontrolof限制，掌控incontrolof限制；驾驭inthecontrolof...由……限制beyondone'scontrol某人无法限制outofcontrol不受限制underthecontrolof受……限制losecontrolof对……失去限制[佳句]Studentsareencouragedtotakecontroloftheirownlearning,ratherthanjustdependingontheteacher.激励学生掌控自己的学习，而不是只依靠老师。[写美]——一句多译这位有影响力但谦逊的经理五年前掌控了这家烟草公司。①Theinfluentialbuthumblemanager________________thetobaccocompanyfiveyearsago.②Theinfluentialbuthumblemanagerhasbeen________________thetobaccocompanyforfiveyears.③Thetobaccocompanyhasbeen________________theinfluentialbuthumblemanagerforfiveyears.④Thetobaccocompanyhasbeen________________theinfluentialbuthumblemanagerforfiveyears.6(教材P20)Igetrefreshedthroughclimbing,spendmoretimewithmydad,andgettomeetnewfriends.通过攀岩，我变得神清气爽，并且有更多的时间和爸爸待在一起，还相识了新挚友。◎句型公式：getdone结构常见的getdone结构：getbroken破了getpunished受到惩处gethurt受伤getadmitted被录用getmarried结婚getannoyed生气getexcited激烈getseparated被分开[佳句]ThemomentJanerealizedthatshegotlostintheforest，shewaspanickedintocrying.简一意识到自己在树林里迷了路，就吓得哭了起来。(读后续写之恐惊心理描写)[练通]——单句语法填空①Unfortunately,whenweenteredthehall,wegot________(separate)．②Afterparticipatinginthesummercamp,myconfidencegot________(enhance)．[写美]——应用文佳句③得知你被北京高校录用，我写信庆贺你。________________________________________________________________________,Iamwritingtocongratulateyou.(现在分词短语作状语)7(教材P20)Aftersixmonthsoftryingoutnewwaysofrelaxing,Ifeelmuchmoreenergetic.尝试新的放松方式六个月后，我感到精力充足多了。◎tryout试验；测试；试用trytodosth.努力做某事trydoingsth.尝试做某事tryon试穿tryoutfor参与……选拔[佳句]Whentheboywasyoung,hewasalwaystryingoutsomenewideas.这个男孩小时候常常尝试一些新想法。[练通]——单句语法填空①Itried________(persuade)theyoungnaughtyboytobeabsorbedinhisstudy,butinvain.②Thisnewsweaterlooksnice.CanItryit________？③Istimulatedallthestudentsintheclasstotryout________thebasketballteam.8(教材P22)Absorbingstresseffectively,however,youmustbesuretodosomethingthatcompletelytakesyourmindoffeverythingelse.然而，要有效地汲取压力，你必需确保做一些能让你完全忘却一切的事情。◎absorbvt.吸引全部留意力；汲取(1)absorbone'sattention吸引某人的留意absorb...from...从……中汲取……(2)absorbedadj.聚精会神的beabsorbedin聚精会神于[佳句]Nowthatyouhaverealizedyourti