2024-2025学年高三第一学期各地期中考试英语试题汇编七选五(原卷版)_第1页
2024-2025学年高三第一学期各地期中考试英语试题汇编七选五(原卷版)_第2页
2024-2025学年高三第一学期各地期中考试英语试题汇编七选五(原卷版)_第3页
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2024-2025学年高三第一学期各地期中考试英语试题汇编-七选五一、阅读理解(24-25高三上·山东聊城·期中)Aprimarygoalofculturallyresponsiveeducationistohelpallstudentsbecomerespectfulofvariousculturesandpeoplethatthey’llinteractwith.However,theworldismorecomplexanddiversethantheenvironmentthatstudentsinhabit.1Thenwhatmightaneducatordotopromotediverseculturesintheclassroom?Classroomactivitiesoftenworkwell.Forexample,educatorscanshowstudentsphotographsofpeoplefromdifferentcultureseveryday.2Inthisprocess,they’llgraduallylearntoknowandaccepteachkindoflooks.It’simportanttoavoidteachingstudentsaboutthesamerolemodelsrepeatedly.3Wallspacescanbeusedtodisplaypostersaboutculturalgroups.Studentscanmarkthecountriesfromwhichtheirancestorsimmigratedonaworldmap.Andclassroomsignscanbehunginseverallanguages.Suchculturalexposurehelpsremindthestudentsthatpeoplefromdiversebackgroundsareallbornequal,protectingstudentsfromtheculturalstereotypes(刻板印象).Anotherimportantgoalofeducationistoteachstudentstoappreciatetheirownculture.4Tofitinwiththesocialorder,theysometimeshavetochangeorremovetheirculturalbehaviors.Toavoidthissituation.investigatinguniquecharacteristicsoftheircommunityisoneeffectivewaytohelpstudentsgainagreaterappreciationoftheirownculture.Educatorscanencouragestudentstointerviewtheirfamilymembersaboutculturalpracticesandtraditionsandthensharethemwithpride.5A.Thiscanbeachallengingtaskforeducators.B.Overtime,wallspaceswillexposestudentstorichdiversity.C.Thisactivitycanmotivatestudentstoshowthemselvesbravely.D.Studentscanseevariousappearancesandfindbeautyfromeach.E.Gradually,theywillstarttobuildconfidenceintheirownculture.F.Minoritystudentsmayfeelpressuredtoliveinamulticulturalgroup.G.Providingaculturallyresponsivelearningenvironmentisalsocritical.(24-25高三上·湖北·期中)It’ssafetosaythatwiththemanystressorsthatmakeupourday-to-daylives,wecouldallusealittlemorelightandalittlemorecalm.Enter“savingtheday”—amood-boostingidea.6Youjustneedtofindsomepeaceamidstthechaos.Ifyouspendthewholedayworking,youcandoonethingthatreclaimsthedayasyourown.Savingthedaycanbeanyactivityanddoesn’thavetobetime-consuming.Bydoingsomethingthatyoulove,you’renotonlymakingthedayhavesomespaceofyourownbutalsoimprovingyourmood.Similarly,itcanhelpyoucopewithstressandnurtureyourwell-being.7Astherapistsputit,“savingtheday”hasseriousmentalhealthbenefits.8Baddayswillexistwhetherornotyou“savetheday”.Butifyoudosomethingthataddssomereliefandclarityandjoytoyourday,itcannotonlymakethedayalittlebetterbuthelpyouconnectwithyourself,too.“CouldIendthedayonthenotethat’slike,‘Oh,well,itwasn’tagoodday,butItookcareofmyself?’”saidDanicaHarris,asomatictherapist,“Thisideaimprovestrustandsafetywiththeself.”Savingthedaycanhelpprepareyouforhardtimes,too.9Andsincelifeisn’teasy,suchdayswillinevitablyhappen.Ifyouhaveabaddaybutdotwothingsto“savetheday”,youmaygotobedfeelinglikeitwasn’tagreatday.Butyou’llalsoknowthatyoudideverythingyoucouldtomakeitOK.Bycontrast,ifyouaregoingtobedandyou’vedonenothingforyourself,youcouldfeellikeitwasabadday.Thelackofself-carecanleadtoself-criticismandasenseoffailure.10Inconclusion,savingthedayisapowerfultoolformanagingstressandenhancingmentalhealth.It’sareminderthatevenonthemostchallengingdays,there’salwayssomethingyoucandotomakeapositiveimpactonyourwell-being.A.Thisconceptissimple.B.Itseemslikeagroundbreakingconcept.C.Itcanalsohelpyoufindasenseoffulfillment.D.Savingthedayallowsyoutoestablishtrustinyourself.E.Savingthedaycanbeofgreatbenefittophysicalandmentalhealth.F.Rememberthattakingcareofyourselfisnotaluxurybutanecessity.G.Inotherwords,itcanhelpyoubecomemorereadytohandlefuturebaddays.(24-25高三上·江苏南通·期中)Asmartphonecanbealifelineinanaturaldisaster.11Unfortunately,manydisasterslikewildfires,floods,earthquakesandhurricanestakeawaytheexactthingsphonesrelyontodothatwork:electricityandcellservices.Herearesomeofthebestwaysyoucangetyourphoneinthebestshapetohelpyou.Assumeyourelectricitycangooutatanytimeandplanaccordingly.12Ifpossible,leavethempluggedinuntilthelastminute.Alsochargeanybackupbatteriesandlaptops,thenmakesureallchargingcordsarecollectedinoneplacetotakewithyou.Ifthepowerisout,orifyou’renolongersomeplacewithanoutlet,you’llneedtomakeanychargeslastaslongaspossible.13Extremecoldandheatcancauseyourphonebatterytobelessefficientandevenstopyourphonefromworking.You’lltypicallyseeawarningsignonthescreenifthishappens.Ifyoucanturnitoff,don’tturnitbackonuntilit’sbacktoanacceptabletemperature.Whetherit’sextremecoldorheat,avoidleavingyourphoneexposedanddon’tleaveitinacar.Yourfriendsandfamilywillwanttoknowyouaresafeandyourlocationincaseyouaren’tsafe.Sendyourlocationwitheveryoneovertext,sothey’llknowwheretolookifyoulosecontact.Makesuretoincludepeopleoutsideofthedisasterzone.IfyouareusingaGPSlocation-sharingoption,don’tjustsendyourcurrentspotonetime.14Ifyou’restrugglingtofindreliableInternetconnections,thereareappsthatcouldstillhelpyoustayintouchorgiveyouhelpfulinformation.15Forexample,downloadtheGoogleMapsinformationforsurroundingareasincaseyouneedtomovefastandcellserviceisn’tavailable.Putinyourmainlocation,hitthethreedotsinthecorner,selectDownloadOfflineMap.Youcancroptheexactareayouthinkyou’llneed.A.Youshouldselecttheoptiontoshareitconstantly.B.Chargeyourphoneandanyadditionaldevicesaheadoftime.C.Don’tuseyourphoneforalongtimewheninanaturaldisaster.D.Itcanconnectyouinstantlytoassistanceandreal-timeresources.E.Mostmodernphonesaresturdybutsensitivetotheirenvironments.F.Downloadandsetthemupearlyaspartofyourdisasterpreparation.G.Ifyourphonegetswet,shakeoutanyexcesswaterandremovethebattery.(24-25高三上·山西运城·期中)Whileahobbyisanythingyoudoinyourleisuretimethatbringsyoujoyorpleasure,notallhobbiesaregoodforyouwhenitcomestohealthandhappiness.Tochoosehowyouspendyourtime,askyourselfhowyoufeelwhenyoufinishdoingaparticularactivity.Manyhobbiesenhanceyoursenseofsatisfaction.16Iknowmanypeople’shobbyisjustscrollingthroughsocialmedia,buttherealityisthattheyfeellostorevenworseafterward.17Whenyouplayvideoandmobilegames,youjustsitstillorliedownwithoutanymovement,whichincreasesyourriskofmanyhealthissues.Youneedtobeawareofthatandstriveforbalance.Sohowdoyouchooseahobby?Justlookatitthroughthelensofthesevenpillarsofhealth:sleep,nutrition,movement,emotionalmastery,thoughts,relationshipsandpurpose.Weneedthemallforanideallifestyle.18Whathobbiesarerightforyouwillvarygreatlybasedonyourpersonality,interests,abilitiesandresources,butmostpeoplehaveagutinstinctoflikesanddislikes.19Forinstance,ifyou’dliketoaddmoremovementtoyourlife,improveyourmemoryandbuildfriendships,youmightenjoyagroupexercisehobbylikeZumba,paddleboard,yogaor“startour”nighthikes.Youroptionsarelimitedonlybyyourimagination.20Theanswerisindividual.Somepeoplefocusalltheirenergiesontheonethingtheyaresuperpassionateabout,whileothersenjoyavarietyofactivities.Regardless,it’sgoodtotrysomethingneweveryonceinawhile,asthenoveltyisgoodforrefreshingboringlife.A.Istherearightnumberofhobbiestohave?B.Howdohobbiesbenefitourbody,brainandspirit?C.However,someonlyaddtoyouremptinessandtiredness.D.Theotherdownsideofelectronichobbiesislittleornoexercising.E.Agoodwaytopickahobbyisbyconsideringwhatyouwanttoimprove.F.Luckily,nearlyallhobbiescanprovidemeasurablepositivehealthbenefits.G.Doingahobbythatengagesyouintheseaspectswillmakeyouhappyandhealthy.(24-25高三上·山东青岛·期中)IworkedwithFrankwhowaskind,butquicktovoicehisopinionespeciallywhenhethoughtsomethingwasn’tright.Somemisunderstoodhisintent.21Thereasonforthishastodowithasimpletwo-wordphrase:healthydisagreement.Healthydisagreementistheabilitytohonestlyandrespectfullypresentanopposingopinioninsteadofsimplygoingalongwithwhat’spresented.22Acultureofhealthydisagreementalsoimprovesthequalityofateam’sworkbyexposingshortcomingsinsingularwaysofthinking.23Somepeoplehavepersonalitiesthataresimplymoreagreeable.Thisisn’tnecessarilybadbecausehighlyagreeablepeopletypicallydisplayahighdegreeofempathy.Takentoofar,agreeablenesscanalsobecomeaweakness.Itcantemptyoutoresistspeakingupwhenneeded.Anotherreasonhastodowiththewaypeopletendtoactingroups.Peoplefeelsocialpressuretoagreewithothers,evenwhentheydon’tunderstandthereasons-orevenwhen.thosereasonsdon’tmakesense.24Thereareafewthingsyoucandotopromoteacultureofhealthydisagreement.Don’tdisagreejustforthesakeofdisagreeing.Onewayistoaskyourself:IfIdon’tsaythis,willIregretitlater?25Often,it’snotwhatyousaythatpeopletakethewrongway,rather,it’showyousayit.Ifyou’rethetypewhoisn’tafraidtospeakupevenwheneveryoneelseagrees,keepdoingso.Or,ifyou’retheopposite,thenexttimesomeonespeaksuporstartstorockyourboat,resisttheurgetodismissthemas“difficult.”Rememberthevaluetheybringandthepowerofthosetwoemotionally-intelligentwords:healthydisagreement.A.Hewasafraidtobringtroubleforhimself.B.Butmostappreciatedhimforkeepingitreal.C.Healthydisagreementcanbedifficulttoachieve.D.Putsimply,peopleareoftenafraidtobedifferent.E.Whenyoudospeakup,remembertodosorespectfully.F.Itpromotescreativityandhelpsteamsavoidgroupthink.G.Withoutrespect,disagreementcaneasilyturnintopersonalattacks.(24-25高三上·重庆·期中)Askids,we’reconstantlyintroducedtonewactivitiesinschool:art,exercise,explorationandsomuchmore.Butexposuretothingswemaylovedoesn’tcomequiteaseasilywhenwe’readults.26Here’showtoconnectwithoneyou’reenthusiasticabout.●BeopentonewexperiencesDon’tgetdiscouragedifyoudon’tfindtheperfecthobbyimmediately.27“Whenyoushopforapairofshoes,youtrythemonbeforeyoubuythem,”saysSanamHafeez,apsychologistinNewYorkCity.“Youhavetoseeiftheyareafit.Thisisthesamemindsettohavewhentryingsomethingnew.”●ChannelyourinnerchildLet’scirclebacktoallthenewthingsyougottotryoutinprimaryschool.Ifyoulovedartclassbutchoseacareerthatisn’tvisuallycreative,selectahobbythatbringsoutyourinnerPicasso.28Getausedkeyboardandstartpressingthosekeysagain.Didyourideyourbikeeveryday?Exploreyourneighborhoodonwheels.●Pickaworry-freeactivityIfyoudon’twantahobbyjusttopasstime,findsomethingthatmakesyouforgetaboutthestressesofyourday.Aphysicalhobby,likeexerciseorgardening,canbeagreatmind-clearingactivity.Losingyourselfinitgivesyouthechancetofocusonwhat’sinfrontofyouandnothingelse.29●30Whenyousenseahobbyyoumightlike,HafeezrecommendsMeetuptocheckitout.“Meetupgroupsallowyoutofindpeoplewhohavecommoninterestsandmeetregularly,”shesays.“Thisleadstonewfriendshipsandtheexchangeofnewideas.Whenyoushareaninterestwithothers,youarealwaysencouragedtocontinuethathobby.”A.Didyouplaythepiano?B.DidyoureallyadmirePicasso?C.Searchfornewinterestsonline.D.Thisimprovescalmnessandmood.E.JoinMeetuptomeetformerfriends.F.Still,it’swellworthfindingabelovedhobby.G.Wedon’tallpicktherightthingsfromthestart.(24-25高二上·河北衡水·阶段练习)Everyoneneedsfriendshiptosurvive.Howdowestrengthentheexistingfriendshipsinourlives?Heresomeexpertsofferthefollowingtips.Showyouraffectiontoyourfriends.Weoftenthinkofaffectionasasortofloveinromanticrelationships.31.It’saboutcommunicatingloveandappreciation.Therearemanywaysyoucanshowlovetoyourfriends.Tellthemhowmuchtheymeantoyou.32.Thesesimpleactsshowyougenuinelycareforthemandletthemknowit’ssafetoinvestinyourfriendship.Begeneroustoyourfriends.Thinkaboutwhatyourskillsandtalentsareandfindawaytoturnthemintoagenerousact.Sharingyourtime,attentionorresourceswiththemisaneasywaytodevelopyourfriendships.Peoplewanttostaywithfriendswhovaluethem,andgenerosityisawaytoexpressthat.Youcanshareactsofgenerositywithyourfriends.Ifyou’regreatwithkids,youmightoffertobabysitforyourfriendswhoareparents.3334Thinkabouthowgooditfeelstotellafriendyousecretlylikeatrashy(无聊的)TVshowandhearthemrespond“Metoo!”Wefeeladeeperconnectiontoourfriendswhenourvulnerability(脆弱)ismetwithsupport.Itmeanstheyacceptusforwhowereallyare,thegoodandthebad.Sodon’tbeafraidtoshareyourstruggleswithyourfriends.Itmaybringyoucloser.Faceconflictbravely.35.Butbeingabletodealwithconflictwithfriendsinahealthy,constructivewaycanstrengthenyourfriendships.Itmightbepainfulatfirst,butitshowsyouwanttomakeyourrelationshipbetter.A.Shareyourstrugglesandjoys.B.It’shardtodealwithconflictinfriendships.C.Andremindthemyouaregratefultoknowthem.D.Butit’smorethanholdinghandsandkissing.E.Itismorelikelytobuilddeep,long-lastingfriendships.F.Startbytellingyourfriendshowmuchyouvaluethem.G.Ifyougetaraiseatwork,treatyourfriendstoafancydinner.(24-25高三上·广东广州·阶段练习)Everyyearatthisharvesttime,youarelikelytoreadarticlesaboutthepromisethattheaveragefamilycansavemoneybygrowingtheirownfruitandvegetables.36Socanyouraveragehomegardenerreallycompeteonpriceagainsttheeconomiesofscaleofindustrialagriculture?37Sayyouwanttostartwithpotatoesinahouseholdcontainer.IntheUK,thesecostaround£75.Givenpotatoesinmysupermarketare£0.90perkilogram,youwouldhavetoproduceatleast83kgtobreakeven.Assumingyougetsimilaroutputastheprofessionals,a60×60cmcontainerwouldonlygiveyouaround2to3kgperyear.Soatbest,youwouldonlygetyourmoneybackafteraround27years.38Well,giventhateverythinggoeswell,youwillstillneedtostartbybuyingseedpotatoes.Inmygardencentrethesedon’tcomecheap.Foreasy-to-transportproducewithlongshelflives,likepotatoes,carrotsandonions,itreallyisalmostimpossibletogetthemathstoworkinyourfavouronadomesticscale,asefficienciesresultingfromagriculturalmechanisationmakethesesoinexpensivetobuy.However,whenitcomestomoredelicateofferings,theoppositeisoftentrue.Theplantsharvestedonlybyhandcanbecostlytobuy.39Manyherbslikemint,dillandfennelaresotoughthatmuchofthegardeningadviceishowtopreventthemfromtakingoveryourpot.Thisisalsotrueforpriceysaladcropslikewildrocket,orarugula,whichliveasecretdoublelifeasacommongardenweed.40A.Let’slookatthenumbers.B.Sowhybothertogrowyourownplants?C.Theseturnouttobetheexceptiontothegeneraleconomicreality.D.Butthewritersneverreallyreferencehowtheyarrivedattheconclusion.E.Whatifyouabandonthecontainerandjustgrowsomepotatoesingardensoil?F.Thethreemostexpensiveitemsinmysupermarkethappentobetheeasiesttogrow.G.Weshouldconsiderthecostofthepotatoes,thegrowingmedium,fertiliser,andwater.(24-25高三上·湖北·阶段练习)Wildlifedocumentariesareknownforofferingbreathtakingimagesofanimalsintheirnaturalhabitats.Youmightbethinkingthattheseshowsofferatotallyrealportrayal(插绘)oftheseanimals—anobjectivewindowintotheirlivesastheyhunt,restandraisetheiryoung.41Whiletheimagesweseearefilmedonlocation,manyofthesoundsarerecordedinasoundstudioandaddedtotheprogramslaterbyhuman“Foleyartists(拟音师)”.42Usually,documentaryfilmmakerscanfilmtheirsubjectsfromagreatdistance,buttheytypicallycan’tgetcloseenoughtocaptureclearsoundswithoutdisturbingtheanimals.43Therewillprobablybebackgroundnoisessuchascrewmemberschattingorwalkingaroundifsoundsarerecordedonlocation.Inothercases,theanimalsmightmakesoundsofafrequencyorvolumethatmostmicrophonessimplycan’tcaptureclearly.“Foleyartists”willuseavarietyoftoolstosimulate(模拟)thesoundsmadebyanimals.Andmostofthemwillcreatetheclose—upsoundsofanimalschewingoryawningwiththeirownmouths.Thesesoundsarecreatedastheartistwatchesthevideos,makingsuretheyperfectlymatchtheactionsthey’repairedwith.44Animalcries—whicharefartoocomplextobesimulated—willhavetobetakenfromlibraryrecordings.Watching“Foleyartists”atworkonwildlifeprojectsgivesmeathrillliketheonewegetwhenweseehowamagictrickisdone.45Soundshavetheabilitytoaffecthowweunderstandagivenspecies.Thewaycertainanimalsareportrayedinpopularmediamayaffectsupportforconservationefforts.A.Butthisisn’tquitethecase.B.Therearesomeexceptions,though.C.TheFoleyprocessinvolvesalargeteam.D.“Foleyartists”arecreativeandresourceful.E.Wildlifedocumentariesalsotendtorequirelargecrews.F.Admittedly,thesignificanceofthetechniquegoesfurther.G.Thisisanunavoidableoutcomeofmodernwildlifefilmmaking.(24-25高三上·山东济南·期中)Walkthroughanyparkorglanceinacaféwindow,andyou’llseemanypeoplestaringatscreens.Somemightbestudying,whileothersseemhardatwork.46Theywilleithercheckupdatesaboutcelebritiesoreditphotos,postthemtogainfollowersandcountviewsandcomments.It’snosecretthatcelebritiesedittheirimagesbeforeposting.Somegotoextremelengths,makingtheireyesbigger,theirnosesmallerandtheirteethwhiter.It’ssoeasyforyoutogetcaughtupinawhirlwind(旋风)ofcomparisonasyoustareataseeminglyperfectfigure.47Nomatterhowmanyviewsorlikesyouhave,ifyougettrappedinacompetitivemindset,itcanturnintoabottomlesspitbecausetherewillalwaysbesomeonewhohasreceivedmorepositiveresponses.48Evenifitseemstherestoftheworldisn’tshowingtheirtrueselves,youcanbedifferent.Makeyoursocialmediachannelsareflectionofwhoyouareandwhatyoubelievein.Shareyourreal,kindvoicewiththerestoftheworld,justasyoudoathomeandwithfriends.Whilemaintainingyoursocialcontactonline,givetimeandattentiontopeopledoinginspiringthings,spreadingupliftingmessagesandsharingbeautifulideas.49Ifsocialmediamakesyoufullofself-doubt,pauseandstepaway.Youcouldtrydoingsomethingcreative,maybewritinginadiary,drawinginasketchbookorpaintingapicturethatwillgiveyourmindadifferentfocus.50Theywillremindyouthereisawonderfuloff-screenworldindifference.A.Trytobeauthentic.B.Fityourselfintosocialmedia.C.Youcouldalsothinkoffuntimesspentwithnetfriends.D.Evenbetter,tryspendingtimewithyourfamilyorfriends.E.However,mostofthemwillbefoundgoingthroughsocialmedia.F.Ifsomeone’spostsmakeyoufeelbadaboutyourself,clickunfolloworhide.G.Oneminuteyoufeelgreataboutyourself,thenextyouquestionyourappearance.(2024·广东广州·模拟预测)StrategiestoBecomeEmotionallyMatureEmotionalmaturityiscrucialforpersonalgrowthandhealthyrelationships.Developingemotionalintelligencecanbechallenging,butwiththerightstrategies,youcanbecomeemotionallystrongerandimproveasaperson.CommunicateYourNeeds51Thishappensmostlyinrelationships.Yourpartnerwouldwantyoutoknowexactlywhattheywantandwhentheywantit.Thiscanbeextremelyannoying.Justasyoucannotreadsomeoneelse’smind,theycan’treadyours.Youneedtocommunicateyourneedstoothers,sodothey.TryUsing“I”StatementsWhendiscussingyourfeelings,use“I”statementsinsteadof“You”statements.Forexample,say“Ifeelhurt”ratherthan“Youhurtme.”Thisapproachallowsyoutoexpressyouremotionswithoutplacingblame,makingiteasierforotherstounderstandyourperspective.52TakeResponsibilityForYourActionsJustlikeyourwords,youneedtotakefullresponsibilityforyouractions.Manypeoplemakesillyexcusesanddon’ttakeresponsibilityfortheiractions.Thatiswheretheyhurtothersandthemselves.Ifyouhavemadeamistakeandhurtothersintheprocess,apologizeimmediately.Itwon’tbringyourself-respectdown.53Youwillbecomeemotionallymaturebydoingthis.AvoidNegativePeopleYouareknownbythecompanyyoukeep.Itsignificantlyinfluencesyouremotionalwell-being.54Distancingyourselffromnegativeinfluencesoremotionallycontrollingpeopleisvital.Remember,youaretheCEOofyourlife—chooseyourassociateswisely.Byapplyingthesestrategies,youcandevelopdeeperintoemotionalmaturity.55Starttoday,andembracethejourneytowardbecomingyourbestself.A.Itwillactuallyhelpyouwinrecognitionfromothers.B.Peopleinteractwithuslikewearemindreaderssometimes.C.Youcanalsoearnrespectofothersandimproveyourintelligence.D.Thus,surroundyourselfwithsupportiveindividualswhoupliftyou.E.Italsoshowsyouremotionalmaturitybypromotinggentledialogue.F.Ultimately,youwillgainhealthierrelationshipsandamorefulfillinglife.G.Peoplekeeptheiremotionsprivateandavoidcommunicatingoutsidetheircircle.(24-25高三上·甘肃·期中)Nearsightednessisacommonvisionconditioninwhichcloseobjectslookclearbutfarobjectslookblurry(模糊的).56Myopiahappenswhentheshapeoftheeye—ortheshapeofcertainpartsoftheeye—causeslightraystobendorrefract.Roughly42%ofAmericansarenearsightedtoday,comparedto25%in1971.TheWorldHealthOrganization(WHO)predictsthatabouthalfoftheworld’spopulationwillhavemyopia,ornearsightedness,by2050.It’sclearthatourvisionisbecomingincreasinglyblurry,butresearchersareonlynowbeginningtounderstandwhy.Whileourfirstresponseistoblametheincreaseduseofscreens,expertsbelievetherealreasonisnotthat,exactly,butit’srelated:namelylesstimespentoutdoors.57.A2017studypublishedinJAMAOphthalmologyfoundalinkbetweenincreasedUVB(中波紫外线)exposureandadecreaseinmyopia,particularlyinchildrenandyoungadults.58.Mostscreensarehighcontrast-likeblacktextonawhitepage,orlighttextonadarkbackground.It’sstillatheory,butsomescientiststhinkthatthecontrastofreadingabookorlookingatabrightscreeninadarkroommightbeoverstimulatingourretinas(视网膜),causingmoreeyegrowthinchildren.Mostpeople’svisionwillstabilizeintheirteens,butsomepeopledevelopmyopialaterinlife,typicallybetweenages20and40.59.Peoplewithmyopiaareatahigherriskofdevelopingeyeissuesastheyage,suchasglaucoma,earlycataractsandmaculardegeneration.That’swhyregulareyeexaminationsareimportant.60,suchasensuringthatyouarereadingorworkingingoodlight,choosingnonglarescreensforyourcomputerorTVandtakingfrequentbreaks.A.Blurryvisionisn’ttheonlyproblem.B.Thereisasharpincreaseinnearsightedness.C.Themedicaltermfornearsightednessismyopia.D.Naturallightisessentialforhealthyeyedevelopment.E.Thatsaid,ourincreaseduseofscreensisstillaproblem.F.Researchersareworkingonwaystoslowdownrisingmyopia·rates.G.Youcanalsopreventeyeissuesbymakingafewsimplelifestylechanges.(2024·广东湛江·模拟预测)MostAmericanseatultraprocessed(深加工的)foodseveryday.Thesearefoodsthatyoucannotmakeathomebecausetheycontainflavorsandchemicalsthatchangethetasteorfeelofthefood.Theyareusuallyhighinsalt,sugarandfat.61Beingoverweightisonesuchresultandthatmayleadtodiabetesandheartdisease.Otherpossiblehealthrisksincludedepressionanddementia.Onerecentstudysuggestedthateatingthesefoodsmayraisetheriskofearlydeath.Foodmanufacturersarguethatprocessingincreasesfoodsafetyandfoodsupplies.62Butmanystudiessuggestthatdietshighinultraprocessedfoodsaretiedtopoorhealthresults.Forexample,inonestudy,peopleeatingultraprocessedfoodgainedanaverageofabout1kilogramduringthestudyperiod.63Dr.Neena,directorofafoodpolicyprogram,saidsuchfoodsareoftenmadetobebothlow-costandverytasty.“Youjustcan,tstopeatingthem,”shesaid.64Theycanmakeregulationsandrulestolimitsaltinthesefoodsandcontrolhowadvertiserssellthefoodstochildren.Neenasuggestsbuyersshouldcheckinformationprintedonfoodcontainersandmakechoicesbasedonthecurrentstateguidelines.65Meanwhile,fruitsandvegetableswhichareleastprocesseddousgood,thoughtheymaynottastedelicious.A.Italsoprovidesadiverseandnutritiousdieteasily.B.Forexample,foodwithaddedsugarisn’tgreatforus.C.Eatingsuchfoodsmayleaddirectlytopoorhealthresults.D.Asmallstudywascarriedoutatahealthcenterforamonth.E.Leadersshouldmakefulluseoftheirpowertochangepolicies.F.Whole-grainbreadandyogurtarehighlyprocessed,butnutritious.G.Peopleeatingonlyunprocessedfoodsduringthetimelostabout1kilogram.(24-25高三上·河南安阳·阶段练习)Afterbrushingyourteeth,you’rereadytogotobedwithyourbook.66Thenextthingyouknow,youwakeupandit’smorning.Youfallasleepwhiler

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