健康的生活方式英文

TEAMmATES:刘超91陈伟高晓科李会鑫卫玉梁Whatishealthylife&Howtobehealthier2015-10-21WWW.COMPANYSITE.COM|INFO@COMPANYSITE.COM|+1234567890|LONGSTREET12345,CITY,COUNTRYTherearetwopartsofhealthylifeinouropinion:2 accordingtoourunderstanding? Whatisahealthierlife1、Healthonthebody:Iteasytoknowthatifwewanttobehealthy,wemustinsurethereisnotraumaandnodiseaseinthebody.Wecanlearnliveandworknormally.Thisisthemostbasicliteralmeaningoftheword"health"WWW.COMPANYSITE.COM|INFO@COMPANYSITE.COM|+1234567890|LONGSTREET12345,CITY,COUNTRY2、Healthonspirit:Ifwewanttoliveahealthylife,Ourspirituallevelmustbesatisfied.ThereisnosadnofearandPessimisticmood.YoucanseewearealwaysfilledwithenthusiasmhappyandsimleThisisalsohealthrequired.3SunshineoptimisticWhatisahealthierlifeWWW.COMPANYSITE.COM|INFO@COMPANYSITE.COM|+1234567890|LONGSTREET12345,CITY,COUNTRY4Firstwemusteathealthily.Weshouldeatmeat,vegetables,fruitandotherkindsoffood.Adequateandbalancednutritioncanmakeourbodytomaintainthevitality.Takingexercisesisalsoveryimportant,itcanhelpusbuildastrongbody.Ifyoudon’tlikesportsyoucanwalkforhalfanhouraftermeals.HowtokeephealththreestepsStepone:Eating&MovingSteptwo:RegularlySecondly,Withtheincreasingnumberofexercisefrequency,togetherwithbodywaterdemand,whichiseasytoraisetheearlytobed,earlytorisehabit,improvingappetiteandregularbreakfast、sleepinghabitandwateramount.Itishelpfultopreventchronicdiseasesaswellasimprovelifestyleandliveahealthylife.Stepthree:HappyAtlast,wemuststayhappyallthetime.Ithinkmakingfriendsisoneofthebestwaystohelpusstayhappy.Becausewhenyouarewithyourfriends,youcanshareyourhappinesswiththem,oryoucantellthemofyourworries.Thenyouwillbehappysoon.WWW.COMPANYSITE.COM|INFO@COMPANYSITE.COM|+1234567890|LONGSTREET12345,CITY,COUNTRY6

Favorite

sport???Ofcousebasketball!!WWW.COMPANYSITE.COM|INFO@COMPANYSITE.COM|+1234567890|LONGSTREET12345,CITY,COUNTRY

Ontheonehand

Basketballisgrowinginpopularityandknowsnoboard.whenIamplayingbasketballIneedjustjumpingshootingandruning.Atthismoment,allthetroublesinlife,alltheunpleasant,leavingme.UsuallyBasketballisastateofmind,notjustasport7WhydomanyguyslovebasketballBasketballisalwaysafriendformeWWW.COMPANYSITE.COM|INFO@COMPANYSITE.COM|+1234567890|LONGSTREET12345,CITY,COUNTRY8Teamwork!OntheotherhandPlayingbasketballcannotonlymakeyourbodystrongbutalsoimproveyourotherskillslikecommunicationandtobeacollaboraterBasketballareneverpalybyoneself.Youmusthaveteammatesandstruggletogethertoreachagoodteamwork.WWW.COMPANYSITE.COM|INFO@COMPANYSITE.