浙江省嘉兴八校2024-2025学年高一上学期期中联考英语试题卷 含解析

2024学年第一学期嘉兴八校联盟期中联考高一年级英语学科试题考生须知：1.本卷共8页，满分150分，考试时间120分钟。2.答题前，在答题卷指定区域填写班级、姓名、考场号、座位号及准考证号并填涂相应数字。3.所有答案必须写在答题卷上，写在试卷上无效。4.考试结束后，只需上交答题卷。第一部分听力(共两节，满分30分)第一节(共5小题;每小题1.5分，满分7.5分)听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。1.WhatdidJaneaskJohntodo?A.Seeadoctor.B.Takenotesforher.C.Helpheraskforleave.2.Whathasthemanbeendoingrecently?A.Traveling.B.Startinghisbusiness.C.Lookingforajob.3.Whatdoesthenewdepartmentmanagerlooklike?A.Shehasredhair.B.Sheisthin.C.Sheistall.4.Wheredoestheconversationprobablytakeplace?A.Inastore.B.Inahotel.C.Inarestaurant.5.Whatarethespeakersmainlydiscussing?A.Readinghabits.B.Campingtrips.C.Freetimeactivities.第二节(共15小题;每小题1.5分，满分22.5分)听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟;听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。听第6段材料，回答第6、7题。6.WhatdoesthemansayaboutCindy?A.Sheseldomthinksofothers.B.Shehasbeeninthecompanyforayear.C.Sheisgoodatteamwork.7.Whowillthewomantalkto?A.Jenny.B.Gordan.C.Cindy.听第7段材料，回答第8至10题。8.Whatistheweatherlike?A.Sunny.B.Windy.C.Rainy.9.Whatdoesthewomansuggestdoing?A.Makingasnowman.B.Goingtothepark.C.Stayingathome.10.Whendoestheconversationprobablytakeplace?A.Inthemorning.B.Intheafternoon.C.Intheevening.听第8段材料，回答第11至13题。11.Whydoesthemansuggestthewomangohiking?A.Shecandosomeexercise.B.Shewillhavemorefun.C.Shemustkeepherword.12.Whatdoesthemanadvisethewomantotakeforhiking?A.Somefruit.B.Somecandies.C.Apairofsunglasses.13.Whatisthewomanprobablygoingtodonext?A.GiveTeresaacall.B.Buyapairofshoes.C.Havedinnerwiththeman.听第9段材料，回答第14至17题。14.Whatistheprobablerelationshipbetweenthespeakers?A.Fatheranddaughter.B.Friends.C.Teacherandstudent.15.Wherewillthewomanstayinthefirstplace?A.Inastarhotel.B.Inawoodenhouse.C.Inacastle.16.Whatcanthewomandointhesecondplace?A.Goswimming.B.Gofishing.C.Playbasketball.17.Whichplacedoesthewomandecidetogoto?A.Thefirstplace.B.Thesecondplace.C.Uncertain.听第10段材料，回答第18至20题。18.WhydidmanytouristsvisitMr.Smith’shouseinthevillage?A.Itwasthemostinterestingbuilding.B.Itwasthelargestbuilding.C.Itwastheoldestbuilding.19.WhatwasMr.Smith’spurposeofputtingupanotice?A.Toearnsomemoney.B.Tostopvisitorsvisitinghishouse.C.Tohireaguide.20.WhatdidMr.Smithdointheend?A.Herentedoutthehouse.B.Helivedaquietlifeinthehouse.C.Hesoldthehouse.第二部分阅读理解(共两节，满分50分)第一节(共15小题;每小题2.5分，满分37.5分)阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。AExerciseisimportantforall.

Nomatteryou’reachild,youngadult,middle-agedorsenior,therearesuitableexercisesforstayinghealthyandstrong.ExerciseforKidsandTeensExerciseisofgreatimportancetoteenagers’growthandhealth.Heavyliftingisn’trecommended,butbody-weightexercisescanbuildstrength.Childrenlikeactiveplaylikerunning,jumpingorsports.Encouragevariousactivitiestokeeptheirinterest.Ensuretheyknowpropertechniquestoavoidinjuries.FitnessforYoungAdultsForyoungadults,anactivelifestyleisimportantforhealth.Balancingwork,sociallifeandexerciseischallenging.Findsuitableexerciseslikehigh-intensityintervaltraining(HIIT).Settinggoalshelpyoustayfocused.Enoughsleep,properdietandrestdaysarealsoneeded.ExerciseforMiddle-AgedAdultsMiddle-agedpeoplefaceuniquechallengessuchascareerandage-relatedchanges.Strengthtrainingismoreimportantforavoidingmusclelossandkeepingbonesstrong.Jointhealthisaworryforthem.Chooseactivitiessuchasswimming,cycling,oryogatoreducestressonjoints.FitnessforSeniorsForseniors,stayingactiveiskeytoindependenceandqualityoflife.Fallsareabigworry.ExerciseslikeTaiChicanimprovebalanceandreducetherisk.Groupfitnessclassesorsportsaregoodforphysicalhealthandofferchancestosocializewitheachother.Payattentiontoyourbodyandmakenecessarychangesasneeded.1.WhichofthefollowingisNOTrecommendedforkidsandteens?A.Bodyweight. B.Heavylifting. C.Runningandjumping. D.Playingsports.2.Accordingtothetext,whichisTRUE?AWeshouldlimitchildren’sexercisetoavoidinjuries.B.Strengthtrainingwillleadtoage-relatedmuscleloss.C.Swimming,cyclingandyogaareexercisehelpfultoourjoints.D.TaiChiisasuitableexerciseforallagestokeeptheirbalance.3.Whereisthepassageprobablytakenfrom?A.Asciencenovel. B.Ahealthmagazine. C.Anonlineblog. D.Asportposter.【答案】1.B2.C3.B【解析】【导语】本文是一篇应用文，主要介绍了适合孩子、年轻人、中年人和老年人的锻炼方式。【1题详解】细节理解题。根据“ExerciseforKidsandTeens”下面的“Heavyliftingisn’trecommended,butbody-weightexercisescanbuildstrength.(不建议举重，但体重锻炼可以增强力量。)”可知，孩子和青少年不建议举重。故选B。【2题详解】细节理解题。根据“ExerciseforMiddle-AgedAdults”下面的“Chooseactivitiessuchasswimming,cycling,oryogatoreducestressonjoints.(选择游泳、骑自行车或瑜伽等活动来减轻关节的压力。)”可知，游泳、骑自行车或瑜伽等运动对我们的关节有好处。故选C。【3题详解】推理判断题。根据第一段“Exerciseisimportantforall.Nomatteryou’reachild,youngadult,middle-agedorsenior,therearesuitableexercisesforstayinghealthyandstrong.(锻炼对所有人都很重要。无论你是孩子、年轻人、中年人还是老年人，都有适合的运动来保持健康和强壮。)”和下文内容可知，本文主要介绍了适合孩子、年轻人、中年人和老年人的锻炼方式，与健康有关，最有可能出自健康杂志。故选B。BOnhistenthbirthday,onFebruary6,2023,LzmirKassamwoketothenewsofthepowerfulearthquakeinTurkeyandSyria.LivinginCalgarybutnamedafterTurkey’sthird-largestcity,Lzmirfeltadeepconnectiontothesorrow.Drivenbyawishtohelp,hesawanopportunitytomakeadifferencethroughhisloveofrunning.Twoyearsearlier,Lzmirhadrunhisfirsthalf-marathon,collectingmoneyforCanadianWomenforWomeninAfghanistan.Thistimehesetanewgoal:toruntenkilometerstentimes,eachrunmarkingayearofhislife,andtousethischallengetocollectmoneyforthepeopleintheearthquake-hitarea.Overthecourseoffourmonths,fromlastFebruarytoJune,heranatotalof62miles(100kilometers)-morethantwomarathons.Forhisfinalrun,onJune10,theCanadianTurkishCulturalandIslamicCentrehelpedorganiseacelebratoryevent,andLzmirwasjoinedbyhisfather,histeacher,hisclassmatesandmembersoftheCalgaryTurkishcommunity.Intheend,Lzmir’smovementcollectedmorethan£10,500forthepeopleintheearthquake-hitarea.“SometimesI’dfeeltired,”LzmirtoldCBCKidsNewsafterthelastrun.“ButthenI’dthinkofallthesepeoplethatI’mhelpingandI’dkeeppushingon.”4.WhateventmadeLzmirKassamsetanewgoaltorun?A.Awishtocelebratehisbirthday.B.Apersonalachievementinsports.C.AnearthquakeinTurkeyandSyria.D.Aschoolmovementtocollectmoney.5.WhatencouragedLzmirKassamtogoonwhenhefelttired?A.Thewishtogetpraisefromhisfamily.B.Theideatofinishhisownrunninggoals.C.Thememoryofhisfirsthalf-marathon.D.Thethoughtofthepeoplehewashelping.6.WhichtwowordscandescribeLzmirKassambest?A.Honestandpositive B.KindanddeterminedC.Politeandresponsible D.Popularandconfident7.WhatlessoncanbelearnedfromLzmir’sstory?A.Peoplewhoaregoodatsportshavebiggergoalstoset.B.ItishardforapersontosucceedwithoutthehelpofothersC.It’seasytoraisealargeamountofmoneythroughrunning.D.Usingone’sstrongpointsisapowerfulwaytohelpothers【答案】4.C5.D6.B7.D【解析】【导语】本文是记叙文。文章讲述了Lzmir通过跑步筹款帮助他人的故事。【4题详解】细节理解题。根据第一段内容“Onhistenthbirthday,onFebruary6,2023,LzmirKassamwoketothenewsofthepowerfulearthquakeinTurkeyandSyria.LivinginCalgarybutnamedafterTurkey’sthird-largestcity,Lzmirfeltadeepconnectiontothesorrow.Drivenbyawishtohelp,hesawanopportunitytomakeadifferencethroughhisloveofrunning.Twoyearsearlier,Lzmirhadrunhisfirsthalf-marathon,collectingmoneyforCanadianWomenforWomeninAfghanistan.(2023年2月6日，在他十岁生日那天，伊兹米尔·卡萨姆（LzmirKassam）醒来时听到了土耳其和叙利亚发生强烈地震的消息。伊兹米尔虽然生活在加拿大的卡尔加里，但那里却以土耳其第三大城市命名，他对这场悲伤有着深深的联系。在一种帮助他人的愿望的驱使下，他看到了一个通过他对跑步的热爱来改变世界的机会。两年前，伊兹米尔第一次跑了半程马拉松，为在阿富汗的加拿大妇女互助组织筹款。)”可知，Lzmir

Kassam在他十岁生日时得知土耳其和叙利亚发生了强烈地震，这促使他设定了新的跑步目标以帮助地震灾区的人们。故选C。【5题详解】细节理解题。根据文章最后一段“Intheend,Lzmir’smovementcollectedmorethan£10,500forthepeopleintheearthquake-hitarea.“SometimesI’dfeeltired,”LzmirtoldCBCKidsNewsafterthelastrun.“ButthenI’dthinkofallthesepeoplethatI’mhelpingandI’dkeeppushingon.”(最终，伊兹米尔的行动为地震灾区的人们筹集了10500多英镑。“有时候我觉得很累，”伊兹米尔在最后一次跑步后告诉CBC儿童新闻。“但一想到我正在帮助的所有人，我就会继续努力。”)”可知，Lzmir在感到疲惫时，会想到他正在帮助的那些人，这激励他继续坚持。故选D。【6题详解】推理判断题。根据第一段的“Twoyearsearlier,Lzmirhadrunhisfirsthalf-marathon,collectingmoneyforCanadianWomenforWomeninAfghanistan.(两年前，伊兹米尔第一次跑了半程马拉松，为在阿富汗的加拿大妇女互助组织筹款。)”和最后一段的““SometimesI’dfeeltired,”LzmirtoldCBCKidsNewsafterthelastrun.“ButthenI’dthinkofallthesepeoplethatI’mhelpingandI’dkeeppushingon.”(“有时候我觉得很累，”伊兹米尔在最后一次跑步后告诉CBC儿童新闻。“但一想到我正在帮助的所有人，我就会继续努力。”)”可推断，Lzmir克服困难通过跑步为地震灾区筹款，这一的行动说明他是一个善良且坚定的人。故选B。【7题详解】推理判断题。根据全文内容，特别是第一容“Drivenbyawishtohelp,hesawanopportunitytomakeadifferencethroughhisloveofrunning.Twoyearsearlier,Lzmirhadrunhisfirsthalf-marathon,collectingmoneyforCanadianWomenforWomeninAfghanistan.(在一种帮助他人的愿望的驱使下，他看到了一个通过他对跑步的热爱来改变世界的机会。两年前，伊兹米尔第一次跑了半程马拉松，为在阿富汗的加拿大妇女互助组织筹款。)”可知，从Lzmir的故事中我们可以学到，利用自己的长处是帮助他人的有力方式。故选D。CWhatisahobbyandhowtopickone?Perhapsyoualreadyhavegreatinterestandjustneedtobeallowedtodothatthingalittlemoreoften.Butmaybeyouhaven’tfoundahobbyyoureallylovedoingyet,oryou’dliketohaveanotheractivityinyourlife.Althoughahobbyisanythingyoudoinyourfreetimethatbringsyouhappinessorpleasure-notallhobbiesarethesamewhenitcomestohealthandhappiness.Tochoosehowyouspendyourtime,askyourselfhowyoufeelwhenyoufinishdoingacertainactivity.Manypeople,forexample,willsurftheInternetorwatchingalotofTVshowsendlessly,buttheyfeelterribleafterdoingit.Thesemindlessactivitiescanbringashort-termexcitementmoreoften,butwillmakeyoufeelemptierandmoretiredlater.“Icallitpopcornbrain,whereyougofromsitetoapptositelookingforsomethingnewbecauseourbrainsareinneedoffreshness,”Dr.Hafeezsays.“Butthisdoesharmtoyourhealthinthelongrunandyoucanbecomeaddictedveryeasily.You’renotreallylearninganythingnew;youarejustkillingtime.”Dr.Kaisersaysanotherdisadvantageofelectronic(电子)hobbieslikevideoandmobilegamesisthattheymakeyousitforalongtimeandincreaseyourriskofmanyhealthproblems.“Youneedtorealizethatandlookforabalance,”saysDr.Vuu.Sohowdoyouchooseahobby?“Ilookatitthroughtheviewpointofthesevenpartsofhealth:sleep,diet,exercise,feelingcontrol,thinking,relationshipandgoals.”8.Accordingtothepassage,whatmighthappenafterpeoplesurftheInternetendlessly?A.Youwillfeelexcitedallthetime.B.Youwillfeelbetterandenergetic.C.Youwillfeelterribleandtiredlater.D.Youwilllearnalotofnewthings.9.Whatdoesthephrase“popcornbrain”meanaccordingtoDr.Hafeez?A.Abrainthatisfullofknowledgelikepopcorn.B.AkindofbraindiseasecausedbysurfingtheInternet.C.Abrainthatisalwayslookingfornewthingsaimlessly.D.AbrainthatisaddictedtopopcornwhilesurfingtheInternet.10.Dr.Kaiserbelievesthatelectronichobbieslikevideoandmobilegames______.A.canmakeusmoreenergetic.B.maydoharmtoourhealth.C.arethebestwaytokilltime.D.aregoodforourthinkingability.11.Whatisthemainideaofthispassage?A.Toexplaintheimportanceofhobbies.B.Tointroducedifferentkindsofhobbies.C.Todiscusswhatahobbyisandhowtochooseagoodone.D.Totellthedifferencebetweenelectronichobbiesandtraditionalhobbies.【答案】8.C9.C10.B11.C【解析】【导语】本文是一篇说明文，主要介绍了什么是爱好以及如何选择一个良好的爱好。【8题详解】细节理解题。根据第三段中“Manypeople,forexample,willsurftheInternetorwatchingalotofTVshowsendlessly,buttheyfeelterribleafterdoingit.Thesemindlessactivitiescanbringashort-termexcitementmoreoften,butwillmakeyoufeelemptierandmoretiredlater.(例如，许多人会无休止地上网或看很多电视节目，但这么做之后会感到很糟糕。这些盲目的活动可能会更频繁地带来短期的兴奋，但会让你以后感到更空虚、更累。)”可知，无休止地上网之后会感到糟糕和疲惫。故选C。【9题详解】词句猜测题。根据第三段中的“Thesemindlessactivitiescanbringashort-termexcitementmoreoften,butwillmakeyoufeelemptierandmoretiredlater.(这些盲目的活动可能会更频繁地带来短期的兴奋，但会让你以后感到更空虚、更累。)”和第四段中的““Icallitpopcornbrain,whereyougofromsitetoapptositelookingforsomethingnewbecauseourbrainsareinneedoffreshness,”Dr.Hafeezsays.(Hafeez博士说：“我称之为爆米花大脑，你从一个网站到另一个应用程序再到一个网站寻找新的东西，因为我们的大脑需要新鲜感。”)”可推测出，popcornbrain指的是漫无目的地寻找新鲜东西的大脑。故选C。【10题详解】细节理解题。根据第五段中的“Dr.Kaisersaysanotherdisadvantageofelectronic(电子)hobbieslikevideoandmobilegamesisthattheymakeyousitforalongtimeandincreaseyourriskofmanyhealthproblems.(Kaiser博士说，电子爱好（如视频和手机游戏）的另一个缺点是，它们会让你长时间坐着，增加你患许多健康问题的风险。)”可知，电子游戏可能对健康有害。故选B。【11题详解】主旨大意题。通读全文，尤其是第一段第一句“Whatisahobbyandhowtopickone?(什么是爱好，如何选择一个？)”可知，本文主要介绍了什么是爱好以及如何选择一个良好的爱好。故选C。DIfyoufeelthatmakingfriendsasakidiseasy,you’reright.“Theyhaveabreakbetweenlessonsandgymclasses.Theyhavemoretimetogetalongwitheachother,”saysMarisaG.Franco,anexpertattheUniversityofMaryland.However,it’snotthecaseforadults.Eventhoughtheyseetheirworkmateseveryday,theystillfinditnevereasytobefriendswiththem.IntheUS,forexample,a2021studybytheAmericanEnterpriseInstitute,foundthatthenumberofadultswhosaidtheyhadnoclosefriendshadincreasedfourtimessince1990,goingfrom3percentto12percent.“We’veneverbeenmoredisconnected,”sayspsychologist(心理学家)JodyCarrington.Althoughadultsspendtimetogetherfrom9:00amto6:00pmandevenlateintothenight,thebusyworkpatternwhichmeansthatcommunicationislimitedtothecontentofthework,andafterwork,theyimmediatelygobacktohomes,leavingnoextraenergytohaveunplannedcommunicationtodevelopfurtherfriendship.ResearchbyBrighamYoungUniversitypsychologistJulianneHolt-Lunstadhasshownthatlonelinessisabigthreat(威胁)tolonglife,sameassmoking15cigarettesadayorbeingaheavydrinker.Peoplewhoarelonelyaremorelikelytohaveseriousdiseases.Ontheotherside,healthyfriendshipscanhelpusalot,doingbetterwithstressandlivinghappierandlonger.Besides,happinessiscontagious.Harvardexpertsfoundthatwhenapersonbecomeshappy,hisorherfriendslivingwithin1.6kilometersarealso25percentmorelikelytobecomehappier.So,makingfriendsismoreimportantthanwethink.Youmaythinkthatmakingfriendsisaninbornskillanddoesn’tneedtobetaught.It’snotthecase.Wecanimproveourabilitytoconnectwithothersifwetry.Someexpertsprovideadvicetomakeiteasiertofindconnection.12.Whatmakesanadultdifficulttobefriendswithothersaccordingtoparagraph2?A.Badexperiencesinthepast.B.Nobreaksintheworkplace.C.Worryaboutbeingdeeplyhurt.D.Nochancefordeeperfriendship.13.Whatdoestheauthorwanttoexpressinparagraph3?A.Thewaystoleadahappylife.B.Theresultsofgettingintobadhabits.C.Theimportanceofstayingconnected.D.Therelationshipbetweenhappinessandhabits.14.Whatdoestheunderlinedword“contagious”inparagraph3mean?A.Confusing. B.Powerful. C.Awkward. D.Unique.15.Whatwillbetalkedaboutinthefollowingpartofthepassage?A.Storiesofsuccessfulfriendshipsamongworkmates.B.Moreresearchfindingsontheadvantagesoffriendship.C.Recommendationsto

improveskillsformakingfriends.D.Theinfluenceofdifferentpersonalitiesonmakingfriends【答案】12.D13.C14.B15.C【解析】【导语】本文是一篇说明文，主要分析了成年人不容易建立友谊的原因，并讲述了交朋友的重要性以及如何建立联系。【12题详解】推理判断题。根据第二段中的“Althoughadultsspendtimetogetherfrom9:00amto6:00pmandevenlateintothenight,thebusyworkpatternwhichmeansthatcommunicationislimitedtothecontentofthework,andafterwork,theyimmediatelygobacktohomes,leavingnoextraenergytohaveunplannedcommunicationtodevelopfurtherfriendship.(尽管成年人从上午9点到下午6点甚至深夜都在一起，但繁忙的工作模式意味着沟通仅限于工作内容，下班后，他们会立即回家，没有多余的精力进行无计划的沟通来发展进一步的友谊。)”可知，成年人在上班期间仅沟通工作内容，下班后会立即回家，没有多余的精力来发展友谊，由此可推测出，成年人没有机会来发展进一步的友谊。故选D。【13题详解】推理判断题。根据第三段“ResearchbyBrighamYoungUniversitypsychologistJulianneHolt-Lunstadhasshownthatlonelinessisabigthreat(威胁)tolonglife,sameassmoking15cigarettesadayorbeingaheavydrinker.Peoplewhoarelonelyaremorelikelytohaveseriousdiseases.Ontheotherside,healthyfriendshipscanhelpusalot,doingbetterwithstressandlivinghappierandlonger.(杨百翰大学心理学家JulianneHolt-Lunstad的研究表明，孤独是长寿的一大威胁，就像每天抽15支烟或酗酒一样。孤独的人更有可能患上严重的疾病。另一方面，健康的友谊可以帮助我们很多，更好地应对压力，生活得更快乐、更长寿。)”可知，孤独对长寿有害，而健康的友谊对人们友谊，作者想要表达的是与人建立联系非常重要。故选C。【14题详解】词句猜测题。根据画线词后面一句“Harvardexpertsfoundthatwhenapersonbecomeshappy,hisorherfriendslivingwithin1.6kilometersarealso25percentmorelikelytobecomehappier.(哈佛大学的专家发现，当一个人变得快乐时，他或她生活在1.6公里以内的朋友也更有可能变得快乐25%。)”可知，快乐可以传染别人，由此可推测出，contagious意为“有感染力的”，与powerful(有影响力的)意思接近。故选B。【15题详解】推理判断题。根据最后一段最后一句“Someexpertsprovideadvicetomakeiteasiertofindconnection.(一些专家提供建议，以便更容易找到联系。)”可知，文章最后提到一些专家提供了建立联系的建议，由此可推测出，接下来应该具体讲述提升交友技巧的建议。故选C。第二节(共5小题;每小题2.5分，满分12.5分)根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。Alotofkidsandadultssaytheygetnervousduringsocialsituations.Maybeit’sspeakingupinclassormakingaphonecallorjusttryingsomethingnew.Youmightfeelbutterfliesinyourstomach,oryourheartmaybeatfasteroryougetsuddenlyanxious.___16___Andiffearofbeingembarrassedormakingamistakeisgettinginyourway,therearesomethingsyoucantryonyourowntohelp.___17___Expertsagreethatavoidingsituationsthatmakeusanxiouscanactuallymakethingsworseinthelongrun.Gettingoutofsomethingyoudon’twanttodomightmakeyoufeelbetterinthemoment,butyouwillstillfeelanxiousthenexttimeyou’reaskedtodoit.Pushyourself.Whileleavingyourcomfortzoneisn’teasy,itcanbeverygoodforyou.That’sbecauseanxietytendstogoawaywhenyoustartdoingthethingsthatmakeyouanxious.Sotrytofaceyouranxietyandfearandseewhathappens.Youmightfindyouhavetheskillstodealwithit.___18___Practicealot.Asanexperimenttrydoingsomethingthatmakesyounervous.___19___Whateveryoudo,you’llfindthatitgetseasierovertime.That’sbecausebypracticingthethingsthatmakeyounervousyouareactuallyimprovingyourabilitytoeasilyhandlethem.Relaxyourself.Don’ttrytorelaxbywatchingtelevisionorvisitingawebsite.___20___Forexample,doingthingslikeyogacanalsohelpyoustaycalm.A.BeingnervousisuncommonB.Don’tavoidsomething.C.Paynoattentiontoyourthoughts.D.Thosethingsareyourbody’sreaction(反应)tofear.E.Startwithpractisinglittlethingslikeansweringquestionsinclass.F.Tryadeeprelaxationthathasaphysicaleffectonthemind.G.Andnexttimeyou’reinthatsituationyoumightfeellessnervous.【答案】16.D17.B18.G19.E20.F【解析】【导语】本文是一篇说明文，主要介绍了一些帮助在社交场合消除紧张的方法。【16题详解】根据前文“Maybeit’sspeakingupinclassormakingaphonecallorjusttryingsomethingnew.Youmightfeelbutterfliesinyourstomach,oryourheartmaybeatfasteroryougetsuddenlyanxious.(也许是在课堂上大声说话，或者打电话，或者只是尝试一些新东西。你可能会感到紧张，或者你的心跳可能会加快，或者你突然变得焦虑。)”和后文“Andiffearofbeingembarrassedormakingamistakeisgettinginyourway,therearesomethingsyoucantryonyourowntohelp.(如果对尴尬或犯错的恐惧阻碍了你，你可以自己尝试一些事情来帮助你。)”可知，空处承上启下，对前面列举的情况进行总结，并引出下文提到的“fear”，由此可知，这里应是说上文讲述的情况都是身体对恐惧的反应，D项“这些都是你身体对恐惧的反应。”符合题意。故选D。【17题详解】根据下文可知，空处充当本段的小标题，应用祈使句。根据下文“Expertsagreethatavoidingsituationsthatmakeusanxiouscanactuallymakethingsworseinthelongrun.Gettingoutofsomethingyoudon’twanttodomightmakeyoufeelbetterinthemoment,butyouwillstillfeelanxiousthenexttimeyou’reaskedtodoit.(专家们一致认为，从长远来看，避免让我们焦虑的情况实际上会使事情变得更糟。摆脱你不想做的事情可能会让你在此刻感觉更好，但下次被要求做的时候，你仍然会感到焦虑。)”可知，本段主要讲述了逃避让你焦虑的情况没有好处，不要避免这种事情，B项“不要回避某些事情。”最能概括本段内容。故选B。18题详解】根据前文“Sotrytofaceyouranxietyandfearandseewhathappens.Youmightfindyouhavetheskillstodealwithit.(所以，试着面对你的焦虑和恐惧，看看会发生什么。你可能会发现你有处理它的技能。)”可知，前文鼓励你尝试面对焦虑和恐惧，你会发现自己能够应对这种情况，空处应进一步讲述下次遇到这种情形时就不会那么紧张了，G项“下次你遇到这种情况时，你可能会不那么紧张。”符合题意。故选G。【19题详解】根据本段小标题“Practicealot.(多练习。)”和空前“Asanexperiment,trydoingsomethingthatmakesyounervous.(作为一个实验，试着做一些让你紧张的事情。)”可知，本段主要讲述了要多练习，且前面说可以尝试做一些让你紧张的事情，空处应与“练习”有关，E项“从练习一些小事情开始，比如在课堂上回答问题。”符合题意。故选E。【20题详解】根据前文“Don’ttrytorelaxbywatchingtelevisionorvisitingawebsite.(不要试图通过看电视或上网来放松。)”和后文“Forexample,doingthingslikeyogacanalsohelpyoustaycalm.(例如，做瑜伽等运动也可以帮助你保持平静。)”可知，空处承上启下，与前文“看电视或上网来放松的方式”形成转折，引出下文“做瑜伽来保持平静”的例子，F项“尝试一种对心灵有身体影响的深度放松。”符合题意。故选F。第三部分语言运用(共两节，满分30分)第一节(共15小题;每小题1分，满分15分)阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项。BornonMarch14,1977,inColumbus,Ohio,SimoneBilesisoneofthe___21___gymnasts(体操运动员)whohaveeverlived.ShehaswonmoreOlympic___22___thananyotherAmericangymnast.Whileshenowmakesgymnasticslooksimple,herroadtothesuccesswasanythingbut___23___!Whenshewasyoung,Simone’sparentswerenotableto___24___herandherlittlesister.Theywere___25___bytheirgrandparents.Simonefirst___26___gymnasticsattheageofsix.Thecoacheswerevery___27___athernaturaltalents(天赋).Simonesoonattendedagymnasticsprogramme.Withpassion(热爱)anddetermination,Simonekept___28___.Shegotbetterandbetter.Atage8,SimonestartedtrainingwithacoachnamedAimeeBoorman.Afewyearslatershestarted___29___innationalandinternationalcompetitions.AsherOlympicteammateGabbyDouglasoncesaid,“Goldmedalsaremadeoutofyour____30____,bloodandtears,andeffortsinthe____31____everyday.”Simone’sefforts____32____,whenshewas16,shebecamethefirstfemaleAfrican-Americanall-aroundworldgoldmedalist!Finally,she____33____ittocompeteintheRioOlympicsalongwithhercoach,MrsBoorman.SimonewonfivemedalsinRioandisnowcomparedtothebestgymnastsinhistory!EventhoughSimonekept____34____inhersport,sheneverforgother____35____.SheplanstogotocollegeinCalifornia!21.A.best B.luckiest C.richest D.youngest22.A.money B.medals C.prizes D.chances23.A.easy B.positive C.interesting D.attractive24.A.beproudof B.befondof C.takecontrolof D.takecareof25.A.raised B.admired C.tracked D.mastered26.A.tried B.knew C.saw D.chose27.A.frightened B.amazed C.upset D.curious28.A.experimenting B.changing C.practising D.exploring29.A.acting B.competing C.testing D.fighting30.A.thoughts B.errors C.sweat D.strength31.A.home B.campus C.gym D.playground32.A.camealong B.wenton C.paidoff D.fellapart33.A.made B.completed C.worked D.did34.A.smiling B.advancing C.waiting D.enjoying35.A.personality B.coach C.parents D.education【答案】21.A22.B23.A24.D25.A26.A27.B28.C29.B30.C31.C32.C33.A34.B35.D【解析】【导语】本文是一篇记叙文。文章主要讲述了体操运动员SimoneBiles的体操经历。【21题详解】考查形容词词义辨析。句意：SimoneBiles于1977年3月14日出生于俄亥俄州哥伦布市，是有史以来最好的体操运动员之一。A.best最好的；B.luckiest最幸运的；C.richest最富有的；D.youngest最年轻的。根据下文中的“thebestgymnastsinhistory”可知，这里是原词复现，她是有史以来最好的体操运动员之一。故选A。【22题详解】考查名词词义辨析。句意：她获得的奥运奖牌比其他任何美国体操运动员都多。A.money钱；B.medals奖牌；C.prizes奖品；D.chances机会。根据空前的“wonmoreOlympic”可知，这里指赢得奥运奖牌。故选B。【23题详解】考查形容词词义辨析。句意：虽然她现在让体操看起来很简单，但她的成功之路绝非易事！A.easy容易的；B.positive积极的；C.interesting令人感兴趣的；D.attractive有吸引力的。While引导的是让步状语从句，前后之间是让步关系，前面“shenowmakesgymnasticslooksimple”说她现在让体操看起来很简单，后面应讲述实际上她的成功之路并不容易。故选A。【24题详解】考查形容词短语和动词短语辨析。句意：Simone小的时候，她的父母无法照顾她和她的妹妹。A.beproudof为……骄傲；B.befondof喜爱；C.takecontrolof控制；D.takecareof照顾。根据空前“Simone’sparentswerenotableto”、空后“herandherlittlesister”和下文中的“Theywere___5___bytheirgrandparents.”可知，Simone的父母无法照顾她和妹妹。故选D。【25题详解】考查动词词义辨析。句意：她们是由祖父母抚养长大的。A.raised抚养；B.admired羡慕；C.tracked跟踪；D.mastered精通，掌握。根据上文中的“Simone’sparentswerenotableto___4___herandherlittlesister”和空后的“bytheirgrandparents”可知，Simone和妹妹被祖父母抚养长大。故选A。【26题详解】考查动词词义辨析。句意：Simone六岁时第一次尝试体操。A.tried尝试；B.knew知道；C.saw看见；D.chose选择。根据下文中的“Thecoacheswerevery___7___athernaturaltalents(天赋).”可知，这里指Simone第一次尝试体操，让教练们非常惊叹。故选A。【27题详解】考查形容词词义辨析。句意：教练们对她的天赋感到非常惊讶。A.frightened害怕的；B.amazed惊讶的；C.upset沮丧的；D.curious好奇的。根据空后的“athernaturaltalents(天赋)”可知，Simone的体操天赋让教练们非常惊讶。故选B。【28题详解】考查动词词义辨析。句意：Simone满怀激情和决心，不断练习。A.experimenting实验；B.changing改变；C.practising练习；D.exploring探索。根据下文中的“Shegotbetterandbetter.(她越来越好了)”可知，Simone不断练习体操。故选C。【29题详解】考查动词词义辨析。句意：几年后，她开始参加国内和国际比赛。A.acting表演；B.competing参加比赛；C.testing试验；D.fighting打架。根据空后“innationalandinternationalcompetitions”可知，这里指参加国际和国内比赛。故选B。【30题详解】考查名词词义辨析。句意：金牌是由你的汗水、鲜血和眼泪，以及你每天在健身房的努力创造出来的。A.thoughts思想；B.errors错误；C.sweat汗水；D.strength力量。根据空后的“bloodandtears,andefforts”可知，这里指获得金牌需要汗水、鲜血、眼泪和努力。故选C。【31题详解】考查名词词义辨析。句意参考上题。A.home家；B.campus校园；C.gym体育馆；D.playground操场。根据空前的“effortsinthe”并结合常识可知，练习体操是在体育馆。故选C。【32题详解】考查动词短语辨析。句意：Simone的努力得到了回报，16岁时，她成为第一位非裔美国女子全能世界金牌得主！A.camealong出现；B.wenton继续；C.paidoff获得了回报；D.fellapart破碎。根据句中的“whenshewas16,shebecamethefirstfemaleAfrican-Americanall-aroundworldgoldmedalist”可知，Simone的努力获得了回报。故选C。【33题详解】考查动词词义辨析。句意：最后，她成功和她的教练Boorman夫人一起参加了里约奥运会。A.made使成功；B.completed完成；C.worked工作；D.did做。根据空后的“ittocompeteintheRioOlympicsalongwithhercoach,MrsBoorman”可知，这里指她成功地和教练一起参加了里约奥运会。固定搭配makeit意为“成功或达到目标”。故选A。【34题详解】考查动词词义辨析。句意：尽管Simone在运动中不断进步，但她从未忘记自己的教育。A.smiling微笑；B.advancing进步；C.waiting等待；D.enjoying欣赏……的乐趣。根据上文讲述了Simone在体操上的成就并结合空后的“inhersport”可知，她在运动上不断取得进步。故选B。【35题详解】考查名词词义辨析。句意参考上题。A.personality个性；B.coach教练；C.parents父母；D.education教育。根据下文“SheplanstogotocollegeinCalifornia!(她打算去加利福尼亚上大学！)”可知，这里指她努力提高自己的教育水平。故选D。第二节语法填空(共10个小题，每小题1.5分，满分15分)阅读下面材料，在空白处填入适当的内容(1个单词)或括号内单词的正确形式。HotpotreferstoseveralEastAsianvarietiesofstew(炖菜),___36___(ma