2025届云南省西盟县第一中学英语高三上期末监测模拟试题含解析

2025届云南省西盟县第一中学英语高三上期末监测模拟试题请考生注意：1．请用2B铅笔将选择题答案涂填在答题纸相应位置上，请用0．5毫米及以上黑色字迹的钢笔或签字笔将主观题的答案写在答题纸相应的答题区内。写在试题卷、草稿纸上均无效。2．答题前，认真阅读答题纸上的《注意事项》，按规定答题。第一部分（共20小题，每小题1.5分，满分30分）1．Peopletendtoloveagriculturalproducts________withouttheuseoffertilizers,pesticidesorchemicaladditives.A．growing B．grownC．beinggrown D．havingbeengrown2．Beijing’snewinternationalairportintooperationin2019willserve72millionpassengersannually.A．beingputB．tobeputC．putD．toput3．Passengers_____talktothedriverwhilethebusismoving,becauseitwilltakehisfocusofftheroad.A．wouldnot B．mustnotC．maynot D．neednot4．Parentsneedtoencouragekidstodeveloptheirpotential_____puttingtoomuchpressureonthem.A．withoutB．besidesC．byD．for5．Youhaveabigmouth,Tom.Youhavetoldeverybodythesecret.A．shouldn’t B．mustn’t C．can’t D．mightn’t6．---Tobeapromisingstudentisnotaneasyjob.Ittakestime.---Ican’tagreemore._______.Thereisnoshortcut.A．AllroadsleadtoRome B．SlowbutsurewinstheraceC．Practicemakesperfect D．Romewasnotbuiltinaday7．Thegovernmentshoulddevelopsystemtopredictwhenwildfiresoccurandgivewarningsintime.A．previous B．reliable C．reasonable D．responsible8．He______achancetotryitagainjustnow.A．gaveB．willgiveC．isgivenD．wasgiven9．There’sanotherwaytosurvivethiscompetition--awaynooneeverseemstotellyouabout,_____youhavetolearnforyourself.A．one B．it C．that D．another10．—Bobsayshewilldrawlessonsfromhisfailureandcontinuetotry.—I’mdelightedthathe________takethatview.A．willB．mayC．shouldD．could11．Taughtinamoreprofessionalway,you_________theswimmingskillmuchbetter.A．mightmaster B．wouldhavemasteredC．canhavemastered D．couldmaster12．Themanageristryingtofindamantorecommendhowthejob.A．isdone B．bedone C．shoulddone D．todo13．---Canyoutellusyour________forhappinessandalonglife？---Livingeverydaytothefullest，definitely.A．recipe B．effortC．content D．demand14．_____theoilunderthesea,thecompanyhasraisedamplefundstodeveloppetroleumexplorationequipment.A．ExploitingB．HavingexploitedC．ToexploitD．Exploited15．I’mnotquitesurehowtogetthere,----------I’dbetter_____amap.A．watch B．lookup C．consult D．read16．Iwishyouwouldn'tbeso________；youmakefacesateverythingIsay.A．weirdB．politeC．reluctantD．serious17．---It’sraininghardandwecan’tgopicnickingtoday.---Ifonlytheweather_____fine!A．is B．were C．hadbeen D．wouldbe18．----Whathappenedtotheyoungtreesweplantedlastweek？---Thetrees_____________well，butIdidn'twaterthem.A．mightgrow B．needn'thavegrownC．wouldgrow D．wouldhavegrown19．—WillittakemelongtogettotheSunshineHotel?—No,it______takeyoulong.It’snottherushhournow.A．shouldn’t B．shan’tC．mustn’t D．needn’t20．Inmanyways,themagicofAIis________it’snotsomethingyoucanseeortouch.A．whether B．whatC．that D．why第二部分阅读理解（满分40分）阅读下列短文，从每题所给的A、B、C、D四个选项中，选出最佳选项。21．（6分）BuyOneGiveOneBuyOneGiveOne(B1G1)isaSingapore-basedbusinessandnon-profitorganizationwithajobtocreateaworldfullofgiving.Wehelpbusinessesaroundtheworldgivebackinmeaningfulwayssothattheycancreatemeasurableandlong-lastinginfluence.Since2007,wehaveworkedwithmorethan1,600businessescreatingmorethan88milliongivingactivities.Ourbusinessallowsconsumers,whomayfeeldisconnectedfromtheproblemsofthedevelopingworld,tobecomeinvolvedinsocialproblemswhilestillpurchasingforthemselves.Forexample,shoebrandslikeTOMSpromisetodonateonepairofshoesforeverypairpurchased.Soapboxgivessoaptoaneedychildwitheverypurchase.WatchcompanyWeWoodplantsatreeeverytimeyoubuyawatch.Theyhavehelpedsocially-consciousconsumerspurchaseproductsandfeelgoodaboutprovidinghelptoothers.SeewhatsomeofourmemberssayaboutbeingapartofB1G1.*KarenOrmerodEveryproductpurchasedatourstoreinfluencesthelivesofdisadvantagedpeopleintheworld.IhadneverimaginedIwouldbeoperatingabusinessthatcouldchangepeople’slives.Wearemakingarealdifferencebyjustdoingwhatwenormallydo.Itisawonderfulexperience.*BenBakerWhatagoodwayofdistributingresourcestowheretheyneedtobe,givingpeoplethegiftsofgiving,andaddingvaluetoorganizationsalongtheway.Wehavealreadymade160,000givingactivitiesthroughB1G1.Givinghasbecomeanecessarypartofoureverydaybusiness.It’sabsolutelybrilliant.B1G1focusesontheinfluenceofgivingonpeople’slivesratherthansimplytheamountsdonated.Ourprogramsstressgivinghabituallyinordertocreategrowinginfluencearoundtheworld.WhenyoujointheB1G1givingprogram,youcreateyourownuniquegivingstories.Wedohopeyoucanbecomeamemberofus!1、Accordingtothepassage,whatdoesB1G1do?A．Donatetheprofitstothepeopleinneed.B．Helpconsumerspurchasetheirfavoriteproducts.C．Giveawaysomethingextrawhenaproductissold.D．Instructownershowtooperatebusinesseseffectively.2、HowdothemembersfeelaboutthemselvesasapartofB1G1?A．Confident.B．Proud.C．Generous.D．Energetic.3、Whatisthepurposeofthepassage?A．ToinvitebusinessestoB1G1.B．TopromotetheproductsB1G1sells.C．TodescribethegiftsB1G1gives.D．TointroducetheactivitiesB1G1involves.22．（8分）Createdin1998byCaseyandShelleyBlack，theNorthernLightsWildlifeWolfCenterfocusesonnotonlyrescuingyoungabandonedwolvesbuteducatingthepublic．Unlikeothercenters，youcanactuallywalkwiththewolvesandhaveexciting，hands﹣oninteractionwiththemhere．Andso，wegatheredonelatewintermorningtolearn，prepareandwalk．ScrappyandFlora，ourwolvesthatday，werebroughttothecenterwhenonlyafewdaysold．"Theylivedinthehousewithusforthefirstseveralmonths．Wetreatedthemlikehumanbabies，fedthemandsleptwiththem，"saidShelley．So，theyaretotallyusedtopeople．However，thesearewildanimals．Forthatreason，ShelleyandCaseyexplained，thewalkistotallyonthewolf'sterms．"Wedon'tapproachthem，butiftheycomeuptous，wecantouchthem．"Withallthisinmind，weheadedforthewoods．Wewerewalkingonaloggingroadwhensuddenly，Flora，all60poundsofher，hurrieduptomeandraiseduponherlegs．Shewasalmostastallasme．Assheleanedin，putherhugemuddypawsonmyshouldersandsniffedmyface，apparentlyshewassayinghelloinwolftalk．Wewalkedfarther，maybehalfamile，whileScrappyandFloradashedinandoutofthewoodsstoppingtooccasionallyrollinthesnow，digforthisorthatandjustplay．Thenweallheadedintothetreestoapicturesquestreamwherethewolvessplashed，drankandhadagreattime．Onecouldpointoutthatthiswholeadventurewasstagedandquiteartificial．Butthepurpose，CaseyandShelleysaid，istoexplainthewolves'placeintheenvironmentand，primarily，toletpeopleknowwolvesdon'thavetobeuniversallyfeared﹣theyreallydon'thidesecretlyinthewoodsjustwaitingtoeatpeople，butthey'dratheravoidpeople，forthemostpart．1、HowistheNorthernLightsWildlifeWolfCenterdifferentfromothers？A．Ittrainsandeducateswildwolves．B．Itaimstorescueyoungabandonedwolves．C．Itraiseswolvesforcommercialpurposes．D．Itallowsvisitorstotakeawalkwithwolves．2、WhatcanbeinferredfromShelleyandCasey'sexplanationinParagraph2？A．Thewalkcanbepotentiallydangerous．B．Thewolveshavelostalltheirwildness．C．Peopleshouldgetclosetothewolvesactively．D．Thewolvescanreadpeople'smindlikehumanbabies．3、WhydidFlorabehavelikethatwhenshesawtheauthorontheloggingroad？A．Toexpresscuriosity．B．Toshowfriendliness．C．Toattractattention．D．Toseekcompanionship．4、WhydoCaseyandShelleyorganizesuchanadventure？A．Toadvertisethecenter．B．Topublicizewolfhunting．C．Topromoteenvironmentalprotection．D．Toclarifysomeconventionalviewsofwolves．23．（8分）Itissaidthatifyouwanttostayyoung,sitdownandhaveagoodthink.ThisistheresearchfindingofateamofJapanesedoctors,whosaythatmostofourbrainsarenotgettingenoughexercise—andasaresult,wearegrowingoldunnecessarilysoon.ProfessorTaijuMatsuzawawantedtofindoutwhyotherwisehealthyfarmersinnorthernJapanappearedtobelosingtheirabilitytothinkandreasonatarelativelyearlyage,andhowtheprocessofagingcouldbesloweddown.

Withateamof

colleagues

atTokyoNationalUniversity,hesetaboutmeasuringbrainvolumesofathousandpeopleofdifferentagesandvaryingoccupations.

Computertechnologyenabledtheresearcherstoobtainprecisemeasurementsofthevolumeofthefrontandsidepartsofthebrain,whichcontrolsfunctionslikeeatingandbreathing,doesnotcontractwithage,andonecancontinuelivingwithoutintellectualoneconomicalfaculties.

Contractionoffrontandsideparts—ascellsdieoff—wasobservedinsomesubjectsintheirthirties,butitwasstillnotevidentinsomesixty-andseventy-year-olds.

Matsuzawaconcludedfromhisteststhatthereisasimplewaytothecontractionnormallyconnectedwithage—usingthehead.Thefindingsshowingeneraltermsthatcontractionofthebrainbeginssoonerinpeopleinthecountrythaninthetown.Thoseleastatrisk,saysMatsuzawa,arelawyers,followedbyuniversityprofessorsanddoctors.Whitecollarworkersdoingroutine

workin

governmentofficesare,however,aslikelytohaveshrinking(萎缩)

brains

asthefarmworker,busdriverandshopassistant.Matsuzawa'sfindingsshowthatthinkingcanpreventthebrainfromshrinking.Bloodmustcirculateproperlyintheheadtosupplythefreshoxygenthebraincellsneed.“Thebestwaytomaintain,goodbloodcirculationisthroughusingthebrain.”hesays.“Thinkhardandengageinconversation.Don’trelyonpocketcalculators.”1、Theteamofdoctorswantedtofindout

______.A．thesizeofcertainpeople'sbrainsB．howtomakepeoplelivelongerC．whichpeoplearemostintelligentD．whycertainpeopleareagingsoonerthanothers.2、Onwhataretheirresearchfindingsbased?A．Thestudyofbrainvolumesofdifferentpeople.B．Thestudyofbrainvolumesofoldpeople.C．Thelatestdevelopmentofcomputertechnology.D．Asurveyoffarmersinnorthernoldpeople.3、Thedoctors’testsshowthat_______.A．ourbrainsshrinkaswegrowolderB．thefrontsectionofthebraindoesnotshrinkC．sixty-year-oldshavebetterbrainsthan

thirty-year-oldsD．somepeople'sbrainshavecontractedmorethanotherpeople's4、Accordingtothepassage,whichpeopleseemtoagemoreslowlythantheothers?A．Lawyers.B．Farmers.C．Clerks.D．Shopassistants.24．（8分）BarcelonaCicloTour,1ofthe10bestbiketoursintheworld!Gaudi,theancientstreetsofthegothicquarter,themulti-culturaldistrictofElRaval.thebeachesandmodernismbuildings,bybike!TheDailyBarcelonaBikeTourThebestwaytoseeBarcelonaisbybike!EnjoyBarcelona’smostpopularsightsincluding:theworksofGaudiincludingtheSagradaFamilia,theGothicQuarter,theCathedralandRomanCitywalls,PareCiutadella,thebeachesandmuchmore,allinarelaxingtourwith17stops.InEnglish,ourtrainedguidestellthefascinatingtruthandstoriesbehindBarcelona’smostfamousbuildingsandmanyhiddensecrets.Nopreviousreservationneeded.JustcomealongtoexperiencetherealBarcelonaasyoudiscoverthewholecitybybike.Thingspreparedforyou●1bikeperperson●3.5-hourtourwithguide●Afreebottleofwater●Afreedrinkatabeachcafé●Ahandlebar-bagforpersonalbelongings●FreehelmetsandchildseatsavailableonrequestWhatdoyouneedtobring?Aslittleaspossible:comfortableclothes,somemoneyandacamera.Wecanalsostoreyourbackpacksafelyinalocker.Tourtimes●11:00amMorningTourEverydayoftheyearexceptDecember25andJanuary1.●4:30pmAfternoonTourEverydayfromApril15toOctober31.●7:30pmNightTourEveryThursday,Friday,SaturdayandSundayfromJuneItoSeptember30andeveryFridayandSaturdayinOctober.DeparturepointPlacaCatalunya,atthedoorofHardRockCaféWatchforourguidesintheirCicloTourT-shirts.Pleasearrive10minutesbeforedeparturetime.ContactusIfyouarecomingtoBarcelona,donothesitatetocontactusforaquote,Wewouldbehappytoprepareabiketourforyou.Tel:+349331719701、Accordingtothetext,whichisincludedinthebiketour?A．ASpanish-speakingtourguide.B．Afreemealinalocalrestaurant.C．Freeadmissionto17popularsights.D．Afreebagforpersonaluse.2、IfyoutraveltoBarcelonaduringtheSpringFestival,whichtourcanyouchoose?A．The11:00amMorningTour.B．The4:30pmAfternoonTour.C．The7:30pmNightTour.D．Noneoftheabove.3、Tojoininthebiketour,whatdoyouneedtodo?A．Buyahelmetandbringabottleofwater.B．Payforthetouratleastonedayinadvance.C．Cometothedeparturepoint10minutesearly.D．GetaT-shirtfromthetourguidewhenyouarrive.4、Whatisthetextintendedas?A．Atraveltip. B．Atourad.C．Atraveljournal. D．Atourschedule.25．（10分）TheancientcityofChichenItzainsouthernMexicowasoneofthemostpowerfulcitiesandoneofthemostpowerfulancientcultures—theMaya.Buttoday,noonelivesthere.Itisonlyagroupofoldbuildings.However,peoplefromaroundtheworldstillcometoseeit.Peoplecometolearnaboutitsancientculture,thecultureoftheMayanpeople.TheMayanculturebeganalmost3,000yearsagoandgrewinpartsofCentralAmerica.Butabout1,000yearsagoagroupcalledtheItzainvadedthecityandbuiltnewpartsofthecitybasedonnaturalwells.TheynamedthecityChichenItza,whichmeans“mouthofthewelloftheItza”.ThemostinterestingstructureinChichenItzaisthePyramidofKukulcan(库库尔坎金字塔),whosefoursidesallcometogetheratonepointatthetop.EachsideonthePyramidofKukulcanhas91steps.Andthereisonemorestepatthetopofthepyramid.Thestepsareasmanyasthedaysofayear.SomeexpertsbelievetheMayacouldhaveusedthisbuildingtohelpthemknowwhentoplantcrops.Eachdaythesunfallsonadifferentstepofthepyramid,whichcouldbeawaytofollowtheyear.ThepeopleofChichenItzaespeciallydesignedonebuildingtoobserveandstudythemovementofthestarsandplanets.Expertssaythattheobservatory(天文台)isoneofthemostcomplexstructurestheMayabuilt.Asetofstepswentupandaroundtheobservatorytower.Andtherewerewindowsinthetower.Eachwindowhadapurpose.Expertsbelievethatapersonlookingthroughoneofthesewindowscouldseeparticularstarsonparticulardates.TheMayamighthavebelievedthatstudyingthestarscouldtellthemthefuture.ChichenItzaisnowaUNESCOWorldHeritageSiteandanimportantpartoftheworld’shistory.1、VisitorscametothecityofChichenItzato.A．viewitsbeautifulsceneryB．experienceandexploretheMayancultureC．studyandobserveotherstarsontheobservatoryD．learnsomethingaboutwhentoplantcrops2、Whydidtheinvadersnamethecity“mouthofthewelloftheItza”？A．Becausewellscanbeseeninoraroundthecity.B．Becauseitislargeinsize.C．Becausethecityisnewly-built.D．Becauseitslocationisvital.3、Whichofthefollowingistrue?A．ChichenItzaisoneoftheWorldHeritages.B．ThePyramidofKukulcanhas364steps.C．Windowsinthetowerpredicttheweatherinthefuture.D．ThecityofChichenItzahasalonghistoryof3,000years.4、What’stheauthor’spurposeinwritingthispassage?A．ToevaluatetheMayanculture.B．Topersuadereaderstopayavisit.C．TointroducetheancientcityofChichenItza.D．TopresentthedevelopmentoftheMayanconstruction.第三部分语言知识运用（共两节）第一节（每小题1.5分，满分30分）阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项．26．（30分）OnthenightofAugust24,2001,everythingchangedwhenmyfriend’scarhitawallwithmeinside.Ilostmostofmyright1,andIwasleftbleedingwithseveralbrokenbones.2,mymindwasstillveryclearinthehospital.Ijustkepttellingmyselfto3andI4withthedoctorsthatonceIcouldrollontomyside,Iwouldleave.Theyagreed.Twoweekslater,Iwas5togohome.6Ileftthehospital,thefightwasfarfromover.Myleftkneewasbadlyinjured,which7differentsurgeries(外科手术)overthenextfewyears.Andsoon,moreofmyrightleghadtobe8.Thismadeithardertowearmyfalseleg,soIdonatedittoanursewhocouldn’t9oneforherself,from10IgainedgreaterhappinessthanthejoyIfeltonanydayIwasabletowearitmyself.Peopleoftentellmethey’re11ofmeforstayingstrong.Butinmymind,Icando12butstaystrong.So,onthe13Ileftthehospital,Imadeapromisetomyselfto14livelifetothefullest.Isoon15everydaylifeagain,untilonedayIrealizedIwasn’tlivingmylifeas16asIwantedto.After13yearsofthinkingIwasconfident,17,IknewIshouldhelppeoplearoundme.In2014,Ievenstartedmodeling.Mydreamisthatonedayalittlegirlwillseemeinamagazineandsay,―Wow,she’s18,andshehadonlyoneleg.Icoulddothattoosomeday,eventhoughIhavea19.Mydreamissimple,to20peopletobelievetheyarebeautifulthewaytheyare.1、A．feet B．knee C．leg D．arm2、A．However B．Therefore C．Besides D．Thus3、A．keepon B．stickto C．insiston D．holdon4、A．consulted B．argued C．debated D．required5、A．asked B．allowed C．admitted D．applied6、A．Because B．When C．Although D．As7、A．tookplace B．resultedin C．cameabout D．broughtin8、A．repaired B．rebuilt C．recovered D．removed9、A．afford B．make C．borrow D．lose10、A．it B．her C．whom D．which11、A．fond B．proud C．aware D．sick12、A．anything B．everything C．nothing D．something13、A．moment B．minute C．hour D．day14、A．always B．almost C．also D．already15、A．tookon B．setup C．gotover D．settledinto16、A．richly B．easily C．comfortably D．fully17、A．atfirst B．forthefirsttime C．forawhile D．onceinawhile18、A．ambitious B．brave C．beautiful D．determined19、A．talent B．disability C．problem D．doubt20、A．force B．hope C．inform D．inspire第二节（每小题1.5分，满分15分）阅读下面材料，在空白处填入1个适当的单词或括号内单词的正确形式。27．（15分）Three-quartersoftheworld'scoffeefarmsdestroyforesthabitattogrowcoffeeinthesunandusuallyuseharmfulpesticides(杀虫剂)and1．(chemical)thatpoisontheenvironment.Whenforestsdisappear,migratory(迁徙的)songbirdsdisappear,too.Inordertodealwithincreasingpopulationandhabitat2．(lose)，SmithsonianscientistscreatedtheBirdFriendlycertification(证书).BirdFriendlycoffeesareshade-grown,meaningthecoffeeisplantedundertrees,ratherthanonthelandthat3．(clear)ofallotherplants.Coffeeexpertssayshade-growncoffeestaste4．(good),becausethebeansripenslowerthancoffeegrowninthefullsun,5．(result)inaricher,morecomplexflavor(味道).BirdFriendlycertifiedcoffeesgrowunderbio-diverseshadethatprovideshabitatformigratorysongbirdsandotherwildlife,storescarbon6．fightsclimatechange.BirdFriendlycoffeesarealsocertifiedorganic,meaningtheyaregrownwithoutpesticides,7．isbetterforpeopleandfortheplanet.BirdFriendlyproducerscanalsoearnmorefortheircrops.Thewoodandfruittreesonshadecoffeefarmsprovideadditionalincome8．farmers.EverycupofBirdFriendlycoffeeboughtrewardsthesefarmerswithalittlemoremoneyfortakinggoodcareoftheenvironmentandencouragesthemtocontinue9．(protect)BirdFriendlyhabitat.YoucanbuyBirdFriendlycertifiedcoffeesthroughouttheworldandprotectwildlifeandhabitatwitheverycup.Findastoreorcafenearyou,orbetteryet,haveit10．(deliver)toyourdoorwhenyouorderonline.第四部分写作（共两节）第一节短文改错（满分10分）28．（10分）假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。文中共有10处语言错误，每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。增加：在缺词处加一个漏字符号（∧）,并在其下面写出该加的词。删除：把多余的词用斜线（\）划掉。修改：在错的词下划一横线，并在该词下面写出修改后的词。注意：1、每处错误及其修改均仅限一词；2、只允许修改10处，多者（从第11处起）不计分。Susan’sfamilywasterriblepoor、OneChristmasEve,Susan’sfathersawthatSusanhadusedpieceofgoldwrappingpapertodecorateashoe-box,whereissoprecioustotheirfamily,andsheputitundertheChristmastree、Thenextmorning,Susantakestheboxtoherdadandsaid,“Thisisforyou,dad!”Butifheopenedit,hefounditwasempty、“Whydoyougivemeanemptyboxes?Don’tyouknowthegoldwrappingpaperissuchexpensivetous?”Herdadsaidangrily、Susancried,said,“Dad,itisn’tempty、Iblewkissesintoituntilitwasallfoil、”Hearingofthis,thedadfeltregretful,heheldSusaninhisarmsbutsaid“Sorry,mydear,Iloveyou!”、第二节书面表达（满分25分）29．（25分）假定你是李华，是我校高二（三）班的一名学生，我校将创办英语社团，现面向全体学生招收新成员，对此你很感兴趣，要写一封申请信，要点：1自我介绍2.交代写信目的3.介绍自我优势（列出2—3点即可）4.表达希望获准要求：1.词数100左右2.可以适当增加细节，以使行文连贯3.开头和结尾已给出，不计入总次数提示词：招募recruitvt.申请applyvt.DearSirorMadam,_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Yourssincerely,LiHua

参考答案第一部分（共20小题，每小题1.5分，满分30分）1、B2、B3、B4、A5、A6、D7、B8、D9、A10、C11、B12、B13、A14、C15、C16、A17、B18、D19、A20、C第二部分阅读理解（满分40分）阅读下列短文，从每题所给的A、B、C、D四个选项中，选出最佳选项。21、1、C2、B3、A22、1、D2、A3、B4、D23、Somepeople

maythink

I’mcrazy

whenIsay“workisrest”.Butthat’sthewayitis—weneedtorest.Withoutrest,wewilldie.Ataminimum,wewon’thavetheenergytowork.Nobodyforcesustobesostupidaboutthis.Wejustdon’tknowhowtorestproperly.Werestinwaysthatarenotrestful,evenstressful.Someofourwaysofrestinterfere

withourworkingenergy.Insteadofsleep,wegotothemoviesandclubs,drinkorhaveasmokewithfriends.Thisisbecausewemisunderstandthemeaningof“rest”.Weshouldrememberthatrestmeansnotworking,bothphysicallyandmentally.Onlythenisitrealrest.Whentired,rest.It’ssimple.Actually,dogsandcatsaresmarteraboutthisthanpeople.Peoplearestupidenoughtorestinwaysthatdestroytheircapacity

towork.Restandworkalwaysgotogether.Theremustbeabalance:workduringthedayandrestatnight.Whenthesuncomesup,onehasplentyofstrengthtowo