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UNIT2SportandfitnessSectionⅠTOPICTALK英语版必修第一册北师版Sports
teaches
you
character,
it
teaches
you
to
play
by
the
rules,
it
teaches
you
to
know
what
it
feels
like
to
win
and
lose—it
teaches
you
about
life.——Billie
Jean
KingA
话题词汇B
话题佳句1.Sport
makes
a
man
healthy,
wise
and
happy.
体育运动使人健康、聪明和快乐。2.Not
only
does
sport
help
people
to
stay
fit,
but
the
competition
and
teamwork
in
sport
give
people
a
lot
of
motivation
to
overcome
difficulties.
体育运动不仅有助于人们保持健康,而且运动中的竞争和团队合作给人们许多克服困难的动力。3.Health
is
the
main
factor
in
happiness,
and
exercise
is
the
important
guarantee
of
health.
健康是幸福的主要因素,而锻炼是健康的重要保证。4.Doing
exercise
regularly
can
not
only
build
up
our
bodies
but
also
help
us
study
more
efficiently.
Only
in
this
way
will
we
lead
a
healthy
and
wonderful
life.定期运动不仅可以强健我们的身体还可以帮助我们更有效地学习。只有这样我们才能过上健康美好的生活。(应用文写作之描述运动的好处)练一练
语境运用新考向·语境中考查语言运用能力用话题词汇和话题佳句中的内容补全下面短文
Just
as
the
famous
saying
goes,
1.
.(体育运动使人健康、聪明和快乐).
To
tell
the
truth,
I
have
benefited
a
lot
from
sports.
I
used
to
be
in
poor
health
when
I
was
still
a
boy.
An
old
doctor
next
door
believed
that
sports
could
2.
.(增强我的体质),
so
he
suggested
that
I
should
3.
.(试一试).
Therefore,
my
parents
and
I
4.
.(制订了一份详细的训练计划)
based
on
the
doctor's
advice.
Then,
one
morning,
my
father
woke
me
up
and
both
of
us
set
out
to
dosport
makes
a
man
healthy,
wise
and
happybuild
me
upgive
it
a
try/shotworked
out
a
detailed
training
planour
training.
For
years,
we
5.
.(坚持运动)
all
the
year
round.
It
has
greatly
6.
.(增强我的免疫系统)
and
contributed
to
my
good
health
and
now
I
7.
.(睡得比以前好多了)
at
night.
I'd
like
to
express
my
heartfelt
thanks
to
the
old
doctor.stuck
with
physical
activitiesstrengthened
my
immune
systemsleep
much
better
than
beforeC
话题语篇
【*】[图解秒懂]
Many
teenagers...
to
learn练一练
语篇阅读理解教材帮原创What
leads
teenagers
to
look
tired
and
gain
weight
according
to
the
passage?(
)
CA.Lack
of
food.
B.Lack
of
exercise.C.Lack
of
sleep.
D.Lack
of
water.
词语摘抄①keep
fit
保持健康(=keep/stay
healthy)词链
fit(adj.健壮的,健康的;适合的)→fitness(/ˈfɪtnəs/n.[U]健壮,健康;适合)②diet
/ˈdaɪət/
n.[C,U]日常饮食;[C]规定饮食
vi.节食③energy
/ˈenədʒi/
n.[U]精力,干劲④regularly
/ˈrejələli/
adv.有规律地;经常regular
adj.有规律的,定时的;经常做的⑤along
with...与……一起语用
连接两个并列结构作主语时,谓语动词的人称和数与其前的主语保持一致。⑥in
the
long/short
term从长期/短期看⑦skip
/skɪp/
vt.不做(应做的事等);vi.跳绳;蹦蹦跳跳地走搭配
skip
breakfast/lunch
不吃早饭/午饭⑧system
/ˈsɪstəm/n.[C]
身体,(器官)系统⑨count
vi.重要⑩chemical
/ˈkemɪkl/
n.[C]化学制品,化学品⑪peaceful
/ˈpi:sfl/adj.安静的,平静的;和平的⑫a
good
amount
of许多,大量amount
/əˈmaʊnt/
n.[C,U]数量,数额;金额⑬to
come未来的,接下来的⑭as
a
matter
of
fact事实上,其实⑮(a)
lack
of...
缺乏……lack
/læk/
n.[U,
sing.]不足,缺乏⑯gain
/ɡeɪn/
vt.增加;获得gain
weight/experience/strength
增加体重/经验/力量⑰in
no
time立刻,马上,很快
译文参考保持健康的建议
日常饮食和生活方式对于青少年来说常常是一个问题。但好消息是,如果你吃合适的食物,经常锻炼,你就会感觉更好,气色更佳,精力更充沛。
健康的饮食加上经常锻炼很可能是变得健康的唯一途径。从长期看,节食并不能奏效,然而大约20%的青少年声称,
他们曾尝试过节食或者不吃饭以控制自己的体重。(其实,)如果饮食合理并且经常锻炼,你就会减轻体重,保持健康并感觉很棒。
作为一名青少年,给你的身体(提供)所需要的能量是很重要的。如果你不吃饭,你就不能摄入足够的能量,然后你就会感到疲倦。要想拥有健康的饮食,你主要应该吃米饭、面包、蔬菜和水果。你还需要喝很多的水——一天6至8杯。水有助于保持人体内部系统清洁。喝足量的水会改善你的皮肤并让你拥有健康的头发。
锻炼能够让你气色佳、感觉好、身体健康。专家建议,青少年每周应该锻炼5次,每次至少30分钟。步行和骑自行车就算,校内体育运动也算。通常,青少年放弃体育锻炼,声称他们做完功课之后就没有时间了。很多青少年吃惊地发现,当你锻炼时,你的体内会产生某些化学物质,这些化学物质会让你感到平静和放松,并且提高你学习时的注意力。这些化学物质甚至还能帮助你在夜晚睡得更好。
每晚充足的睡眠对你的健康也很重要。睡觉的时候,你的身体就帮你为下一天做好准备。青少年每晚需要8至10个小时的睡眠。事实上,睡眠不足会使你看起来疲倦,甚至使你体重增加。
如果你遵循以上建议,根本用不了多久你就会气色好很多,感觉棒很多!课文对译解读原文呈现
Pair
Work
Talk
about
sports
and
fitness.
Use
the
cues
to
help
you.2.Read
the
Text
Builder
carefully.
Then
listen
to
the
dialogue
and
complete
it
by
underlining
the
words
or
expressions
you
hear(省略了关系词that
/
which的定语从句,修饰先行词the
words
or
expressions。).
sometimesplay
sports
with
friendsexercise
by
myself
am
in
pretty
good
shape
eat
fruit
and
vegetables
Use
the
Text
Builder
to
talk
about
what
you
should
do
to
keep
fit.Example
I
sometimes
play
football
after
school.
It's
a
lot
of
fun!
I
prefer
to
play
sports
with
friends
rather
than
exercise
by
myself,
so
football
is
perfect
for
me!...
six
playersserving
the
ballthe
other
courtfall
withintouch
the
ball【解析】
每支队伍中有六名球员,比赛开始,一个队的一名球员把球发过网,打到对方场地。接球的队伍不能让球在他们的场地落地。每支队伍在将球打到对方场地前最多可以触球三次。
名师圈点①name
熟词生义
vt.
说出……的名称;给……取名②athlete
/ˈæθli:t/
n.
[C]运动员athletic
adj.健壮的;体育运动的③frequency
/ˈfri:kwənsi/
n.
[U,
C]发生的频率,发生率词链
frequent(adj.经常发生的,频繁的)—frequently(adv.频繁地,经常)—frequency(n.)④prefer
to
do
sth.
rather
than
do
sth.宁愿做某事而不愿做某事prefer
/prɪˈfɜ:/
vt.
更喜欢
详见P086rather
than而不是
详见P087⑤badminton
/ˈbædmɪntən/
n.[U]羽毛球运动⑥golf
/ɡɒlf/n.[U]高尔夫球运动⑦jogging
n.[U]慢跑锻炼jog
/dʒɒɡ/
vi.
&
n.
[sing.]慢跑go
jogging/go
for
a
jog去慢跑⑧cycling
n.[U]骑自行车运动(或活动)cycle
/ˈsaɪkl/
vi.
骑自行车⑨bowling
/ˈbəʊlɪŋ/
n.
[U]保龄球运动⑩skateboarding
/ˈskeɪtˌbɔ:dɪŋ/
n.[U]滑板运动skateboard
/ˈskeɪtbɔ:d/
vi.
(在滑板上)滑行
n.
[C]滑板⑪track
/træk/
n.
[C]
跑道running
track
赛跑跑道track
and
field
田径运动⑫competitively
adv.
竞争地词链
compete
(vi.竞争)—competition(n.[U]竞争;[C]竞赛)—competitor(n.[C]竞争者;参赛者)—competitive(adj.竞争的;有竞争力的)—competitively(adv.)⑬for
fun/pleasure/enjoyment
为了好玩⑭condition
n.[U,
sing.]健康状况in
(good)
condition
健壮out
of
condition/in
no
condition
健康状况不佳⑮in
good/bad
shape健康状况良好/不佳拓展
out
of
shape
身体不好,不健康;变形的,走样的⑯a
healthy
and
balanced
diet
健康又均衡的饮食balanced
/ˈbælənst/
adj.
均衡的balance
vt.&
vi.(使)保持平衡⑰walk
up
the
stairs爬楼梯stair
/steə/
n.
[pl.]楼梯;[C]梯级⑱on
each
team
在每支队伍中on
prep.为(某团体或组织)的一员⑲serve
the
ball
over
the
net
发球过网serve
vi.&
vt.
熟词生义
发(球)net
/net/
n.
[C]
(网球场等的)球网;[U]网⑳court
/kɔ:t/
n.
[C]
(网球等的)球场a
tennis/badminton
court
网球/羽毛球场㉑up
to
达到(某数量、程度等),至多有㉒advance
/ədˈvɑ:ns/
vt.促进,推动㉓campaign
/kæmˈpeɪn/
n.[C]运动(为社会、商业或政治目的而进行的一系列有计划的活动)㉔be
dependent
on/upon...
依靠……,依赖……㉕linguist
/ˈlɪŋɡwɪst/
n.
[C]语言学家㉖philosopher
/fɪˈlɒsəfə/
n.
[C]哲学家㉗
人物小传
蔡元培,浙江绍兴人,是我国著名的教育家、革命家、政治家,1917年至1927年任北京大学校长,革新北大,开"学术"与"自由"之风。他的教育模式新颖,不拘一格,他认为教育是国家兴旺之根本,是国家富强之根基。词汇句式详解Points
1
&
2
prefer,
rather
than教材语境P28
I
prefer
to
play
sports
with
friends
rather
than
exercise
by
myself.
我喜欢和朋友一起运动而不是自己锻炼。
prefer(preferred,
preferred,
preferring)
用法详解
prefer
vt.更喜欢,喜欢……多于……prefer
doing
sth./to
do
sth.更喜欢做某事prefer
sb./sth.
to
do
sth.
希望某人/某物做某事prefer
(doing)
A
to
(doing)
B
与(做)B相比更喜欢(做)A(to为介词)prefer
to
do
A
rather
than
do
B(=would
rather
do
A
than
do
B/would
do
A
rather
than
do
B)
宁愿做A而不愿做Bprefer+that从句
更喜欢……(that从句的谓语动词常用"should+动词原形",should可以省略)I
prefer
running
in
the
open
air
to
working
out
in
the
gym.相比在健身房锻炼,我更喜欢在户外跑步。(应用文写作之描述运动偏好)I
prefer
my
English
classes
to
be
taught
in
English
only.我希望我的英语课是全英授课。我宁愿步行去那儿也不愿乘车去。I
prefer
to
walk
there
rather
than
go
by
car.I
would
rather
walk
there
than
go
by
car.I
would
walk
there
rather
than
go
by
car.They
preferred
that
the
money
(should)
be
used
for
building
schools
and
hospitals.他们更愿意拿这笔钱来建学校和医院。特别提醒
(1)prefer意为"更喜欢",相当于like
better,因此不能再与比较级连用;(2)prefer不能用于进行时;(3)要注意区分prefer的搭配中to为动词不定式符号还是介词。联想串记
相关词语积累:学思用
小题集训1.语法填空①(2024·广东广州期中)The
children
preferred
________(cycle)
to
the
countryside
to
________(stay)
indoors
all
the
day.②I_______the___________suggestion
you
put
forward
at
today's
meeting
in
_____________to
the
one
you
told
me
yesterday.
(prefer)cyclingstayingpreferpreferablepreference。【解析】句意:我更喜欢你今天在会上提出的那个更可取的建议,而不是你昨天告诉我的那个。③I
am
busy
preparing
for
the
final
examination.
I
prefer
that
you____________________(come)
tomorrow
rather
than
today.
(should)
come【解析】句意:我在忙着准备期末考试。我更希望你明天来,而不是今天。2.单句写作我祖父母更喜欢住在乡下而不是搬到城里,因为乡下的空气和食物都很新鲜。_______________________________________________________________________________________________________________________________My
grandparents
prefer
to
live
in
the
countryside
rather
than
move
to
the
town,
because
air
and
food
in
the
countryside
are
fresh.
rather
than
用法详解
(1)rather
than意为"而不是……",常用于连接两个并列结构([注意]它们在句中所作的成分是一致的),可以连接动词、动词不定式、名词、代词、形容词、介词短语、动词-ing或分句等。It
was
the
culture,
rather
than
the
language,
that
made
it
hard
for
him
to
adapt
to
the
new
environment
abroad.
是文化,而不是语言,让他难以适应国外的新环境。(连接两个名词)He
asked
me
how
I
found
the
cave
rather
than
how
I
escaped.他问我是怎样发现这个洞穴的,而不是问我怎样逃出来的。(连接两个分句)(2)rather
than连接的两个并列结构作主语时,谓语动词应与rather
than
前面的结构在人称和数上保持一致。有相同用法的词语还有as
well
as、with、besides等。You
rather
than
I
are
going
to
go
camping.
要去野营的是你,而不是我。The
father
rather
than
the
brothers
is
responsible
for
the
accident.
该为这起事故负责的是那个父亲,而不是那对兄弟。特别提醒
rather
than连接两个并列的动词不定式时,后一个动词不定式常省略to。Austin
wanted
to
swim
rather
than
play
volleyball.
奥斯汀想去游泳,不想去打排球。语法填空1.(浙江高考)Facing
up
to
your
problems
rather
than_________(run)
away
from
them
is
the
best
approach
to("做某事的方法",to为介词。)
working
things
out.running【解析】rather
than连接的两个并列结构应该一致,根据Facing
up
to可知应填running。2.You
rather
than
your
sister
____(be)
to
run
the
shop
after
your
parents
retire.are【解析】rather
than
连接的两个并列结构作主语时,谓语动词应与rather
than
前面的结构在人称和数上保持一致。Point
3
diet
课标词高频词教材语境P28
have
a
healthy
and
balanced
diet有健康又均衡的饮食用法详解
(1)n.[C,U]日常饮食;[C]规定饮食(为健康或减肥等目的)be
on
a
diet节食(表状态)go
on
a
diet节食(表动作)Many
people
have
come
to
realize
that
they
should
go
on
a
diet
and
spare
some
time
for
exercise
in
their
daily
life.
很多人都已经开始意识到在日常生活中他们应该节食并抽出一些时间锻炼。To
keep
healthy,
we
must
have
a
varied
diet.
为了保持健康,我们必须有多样化的饮食。(2)vi.
节食,按规定进食My
sister
is
always
dieting
but
she
never
seems
to
lose
any
weight.我妹妹总是在节食,但体重好像从未减少。完成句子1.Aaron
must________________________(节食).
He
looks
much
thinner
than
he
used
to
be.2.Plants
need
water
and
sunlight
to
grow
well.
Similarly,
a
healthy
body
requires
________________(均衡的饮食).3.As
a
matter
of
fact,
you
can't
expect
to
lose
weight
simply
by
________________________(节食).
主题素材be
on
a
diet或be
dietinga
balanced
dietgoing
on
a
diet或dieting学业质量测评基础练
知识巩固建议时间:5分钟Ⅰ
单词拼写(用本部分所学单
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