考点 29 阅读七选五-段首设空题 （核心考点精讲精练）高考英语一轮复习考点帮（新高考）原卷版

考点29阅读七选五-段首设空题（核心考点精讲精练）1.高考真题考点分布年份卷别体裁词数主题语境话题设题位置选项特征段首段中段尾2024年新高考全国I卷夹叙夹议文313人与自我使用英语词典的经验、心得与乐趣140完整句新高考全国=1\*ROMANII卷说明文297人与自然如何避免“过度旅游”131完整句全国甲卷说明文313人与自我适度饮食131完整句北京卷说明文363人与社会“刺猬”型思维方式和“狐狸”型思维方式140完整句浙江1月卷说明文330人与社会在线学习利弊140完整句2023年新高考全国I卷说明文321人与自我自我原谅041完整句新高考全国=1\*ROMANII卷说明文310人与社会开始艺术之旅的建议131完整句全国乙卷说明文335人与自然室内植物的好处032残缺句＋完整句全国甲卷说明文287人与自我成为更有耐心的人的技巧131残缺句＋完整句北京卷说明文255人与社会如何选择高校的建议131完整句浙江1月卷说明文361人与社会能使火车旅行更舒适的建议140完整句全国甲卷说明文315一1312022年人与社会些外出就餐时要知道的一些重要事情残缺句＋完整句全国乙卷说明文316人与社会五种维系异地友谊的方法311残缺句＋完整句新高考全国I卷说明文332人与社会如何找到一个一起锻炼的伙伴041完整句新高考全国=1\*ROMANII卷说明文312人与社会介绍写文章的技巧140完整句浙江卷1月说明文309人与社会既可以充分利用时间又可以快乐放松的有效建议221完整句浙江卷6月说明文338人与社会写作都是带有某种目的的131完整句2.命题规律及备考策略【命题规律】从近三年高考试题对段首句共考查17次，其作用多为主旨句或承上启下句。【备考策略】1．广泛阅读，尤其是内容贴近生活、贴近时代的“关爱自我、关注社会、关心环境”型材料。2．培养和提升语篇理解能力、逻辑思辨能力，树立“语篇框架(脉络)”意识，具体方式如下：3.【命题预测】从近三年命题的发展趋势来看，预测2025年高考阅读理解七选五试题仍然以结构鲜明的指导类说明文为主，段首句也是考查重点。【必备基础知识】七选五阅读文章体裁以说明文、记叙文为主。语篇模式也较为固定：依次是提出问题、分析问题、最后是提供解决方案；题目的位置也很固定：有首句、句中、末句与独立成段四种情形；题型的正确选项大致可分为主旨概括句（文章整体内容）、过渡性句子（文章结构）和注释性句子（上下文逻辑意义）三类。若问题在段首，通常是段落主题句。若是针对段落小标题设空。其呈现形式应和其他小标题相同。选项应短小精评，多为名词词组、动名词短语或祈使向。若段落首句设空，段首句要么与段落标题相关联，要么是段落主题句。选项要有概括性。01段首设空考查小标题或段落主题句小标题或段落主题句：如章首或段首设空，一般考查文章或段落主题。注释小标题：如在小标题之后接着设空，一般是对小标题加以注释。

段落间的过渡句：如首段之后的段首设空，一般是考查承上启下的过渡语句。【2024新课标ⅠⅠ卷】OvertourismIsForReal:HowCanYouHelp?Travelpromotesunderstanding,expandsourminds,makesusbetterpeople,andboostslocaleconomiesandcommunities,buttherapidgrowthoftravelhasledtoovertourismincertainregionsanddestinations.___16___Certainlynot.Thelossofwhattravelofferswouldbeunacceptableintoday’sworld.Herearesometipsonmakingwisedecisionstominimizepressureontheplaceswevisitandimproveourexperience.●Choosemindfully.Overvisiteddestinationsarethatwayforareason:they’respecial.Withsomanyonlinepostsfeaturingthesameplaces,it’seasytofeellikeyou’remissingout.Gosomewhereonlywhenthelandscape,cultureorfooddeeplydrawsyou.___17___●Getcreative.Thebestwaytoeasepressureonover-touristeddestinationsistogosomewhereelse.Thoughovertourismisdescribedasaproblemaffectingtheentireworld,it’sactuallyconcentratedtoasmallnumberofextremelypopularspots.Thatmeansyouhavetonsofless-visitedoptionstochoosefrom.___18___Whynottryaregionalalternativeorcheckoutapopulardestination’slesser-knownsights?●___19___Minimizeimpactandmaximizeexperiencebyskippingmajorholidaysorrushhour.You’llcompetewithfewertourists,savemoney,experienceadifferentsideofapopularplace,andboosttheeconomywhentourismistraditionallyslower.A.Visitduringoff-peaktimes.B.So,shouldwestoptraveling?C.Travelforyouandnooneelse.D.Canovertourismbeavoidedthen?E.Youcanstillfindrelativelyundiscoveredplaces.F.You’llfindyourselfvirtuallyalone,orclosetoit.G.Considergivingbacktothecommunitiesyou’revisiting.（2024·陕西榆林·一模）HowtoStartaGardenin2024?...19.Someplantswillgrowtallandsomewillgrowclosertotheground.Tallplantswillshadeshorterplantsandpreventthemgettingneededsunshine.Also,givelittleseedlingsplentyofroomtostretchandgrow.Iftheygrowtooclosetogether,don’tbeafraidtothinseedlings.Savemoneywithseedsandcuttings.Buyingallofyourplantsfromthegardencenterisexpensive.20.Reachouttofriendsandfamilywhogardenandaskthemtosharespareseedswithyou.Alsochecktoseeiftheyhaveanyplantsyoucantakecuttingsfrom.Ittakeslongerthanbuyingyoungplants,butitisdefinitelymoresatisfyingandyouwilllearnsomuch.A．IfyouneedsomehelpB．SizeupyourgrowingspaceC．Ifyou’reanewcomerD．HerearesomeessentialtipsforbeginnersingardeningE．ChooseacontainersizeappropriateforwhatyouaregrowingF．InvestinginrichsoilinitiallycreatesasuitableenvironmentG．However,youcangrowahugerangeofplantsfromseedsorcuttings02段首设空考查注释小标题【2023年浙江1月卷】...Arriveearly.Mosttrainsoperatejustonceadayandsomerunonlythreetimesaweek,somissingyourscanbeadisaster.39Note:Thetimeslistedontheschedulesaredeparturetimes,notarrivaltimes.Havefun.40Readabook,knit,doacrosswordpuzzle,orsimplywatchtheworldunfoldoutsidethewindow.Tocalculateyourspeedasyoudo,divide3,600(thenumberofsecondsinanhour)bythenumberofsecondsittakesyoutotravelonemile(thedistancebetweentwomileposts).Ifittakesthetrain53secondstotravelonemile,you’regoing67.92mph.A．Traintripsaren’tforimpatienttypes.B．You’llhaveviewsfrombothsidesofthetrain.C．Thetemperatureonrailcarsisoftenhardtocontrol.D．That’sparticularlytrueduringbusysummermonths.E．Youmighthavetowaitlongerthan24hourstocatchthenextone.F．Chancesarethecostwillbealotlessthanthecostofonebedroom.G．Hemayalsobookyouinasleepingcarthat’srightnexttothediner.（2024·江西南昌·三模）...Itisnecessarytotakeresponsibilityforyouractions.Justlikeyourwords,youneedtotakefullresponsibilityforyouractions.Manypeoplemakesillyexcusesanddon’ttakeresponsibilityfortheiractions.Thatiswheretheyhurtothersandthemselves.18Itwon’tbringyourself-respectdown,anditwillactuallyraiseyouasaperson.19Soitiswisetoavoidnegativepeople.Ifyouaresurroundedbynegativepeoplethatonlybringothersdown,thenyouwillalwaysfeeluncomfortable.Ifyouaresurroundedbyhappypeople,youwillalwaysbedelighted.Keepawayfrompeoplewhoemotionallycontrolothers.20Inordertobeemotionallyintelligent,youmusthaveasupportingpartnerbyyourside.A．Youneedtomindwhateveryoudo.B．Youareknownbythecompanyyoukeep.C．Justasyoutrytobeamindreader,othersexpectso.D．Thebestcourseofactionwouldbetochangeyourself.E．Wheneveryoufeelsomethinglikethat,cuttieswiththem.F．Yourpartnerwouldwantyoutoknowexactlywhattheywant.G．Ifyoumakeamistakeandaffectothersnegatively,apologizeimmediately.03段首设空考查段落间的过渡句首段之后的段首设空，一般是考查承上启下的过渡语句。【2024新课标Ⅰ卷】Notallgreatwritersaregreatspellers.Ifyouwanttobepublished,it'svitaltosubmitaperfect,professionallypresentedmanuscript(原稿).____36____Noeditorislikelytotolerateawriterwhodoesnottakethetroubletospellwordscorrectly.Ikeeptworeferencebooksclose-byonmydesk:dictionaryandthesaurus(同义词词典).Idon'ttrustmylaptop'sspellchecker.____37____Ofcourse,thesedaysthereareplentyofonlinedictionariesandthesauruses,butI'mold-fashionedenoughtopreferahardcoverandpagesIcanleafthroughwithmyfingers.IusetheConciseOxfordDictionaryandtheCollinsThesaurus.____38____Itshouldgiveyouaprecisedefinitionofeachword,thusdifferentiatingitfromotherwordswhosemeaningsaresimilar,butnotidentical.Itwillalsousuallyshowhowthewordispronounced.A.Idon'toftenusethisdictionary.B.Ittakesnoaccountofthecontext.C.ButIstilldon'twanttoreplacethem.D.Butadictionarycanbeapleasuretoread.E.Ofcourse,adictionaryisnotonlyforspelling.F.Thatmeansgoodgrammarandnospellingmistakes.G.Dictionariesdon'talwaysgiveyouenoughinformation.【2019年全国卷Ⅱ】Imagineachildstandingonadivingboardfourfeethighandaskinghimselfthequestion:“ShouldIjump?Thisiswhatmotivationorthelackofitcando.Motivationandgoalsettingarethetwosidesofsamecoin.___36___Likethechildonthedivingboard,youwillstayundecided.___37___Morethanthat,howshouldyoustaymotivatedtoachievethegoal?First,youneedtoevaluateyourself,yourvaluesyourstrengths,yourweaknesses,yourachievements,yourdesires,etc.Onlythenshouldyouryou’reyourgoals...A.Thiscanaffectyourwork.B.Sohowshouldyoumotivateyourself?C.However,thisshouldnotdiscourageyou.D.Sowhyshouldwetrytosetspecificgoals?E.Theycanchangeaccordingtocircumstances.F.Motivationiswhatyouneedmosttodoagoodjob.G.Withoutmotivationyoucanneithersetagoalnorreachit（最新模拟试题演练）Passage1（2022·浙江温州·三模）Ifyou’reateenager,youareinaverypowerfulposition.Startinggoodmoneyhabitsnowwillputyouaheadfortherestofyourlife.Herearemoneytipsforyou.Understandthepoweroftime.Youprobablyaren’tmakingatonofmoneyrightnow,butthatdoesn’tmatter.Whatmattersistime.1Let’slookatanexample:Attheendofyoursummerjob,youhave$1000.Youinvestitatarateofreturnof5%.Attheendofthose50years,youwillhave$11,467.49.Startamoneysavinghabit.Ifyoustartthehabitofsavingmoneynow,thathabitwillalwaysbewithyou.Everydollaryouget,whetherit’sagift,anallowance,orpayfromajob,getintothehabitofsavingaportionofit.Halfofitwouldbeideal.2Theolderyouget,theharderitcanseemtosaveeven10%ofyourmoney.3ThereissomuchinformationavailableontheinternetYoucanfindarticlesthatwillteachyouhowtomake$100fast.Therearealsosomanypersonalfinancebookstochoosefromtoknowwheretostart.Youcantalktoyourparentsaboutmoney,too.AvoidFOMO.FOMOisfearofmissingout.4It’simportant,though,tonotgiveupwhatyouwantmostforwhatyouwantnow.WhatyouwantnowistotakethemoneyyoumadeatyoursummerjobandgoonSpringBreak.Whatyouwantmostistograduatedebtfree.Ortobeabletoquitajobyouhatebecauseyouhaveabigemergencyfundtoseeyouthroughtoyournextjob.Itmightnotseemlikeitwhenyou’reeighteen.5A．Askforadvice.B．GetEducated.C．Andyourmoneyhasalotofit.D．Butallofthatwillbetrueintime.E．Cashtendstoburnaholeinourpockets.F．It’stimetostartnowbecauseyoudon’thavemanyexpenses.G．You’llthinkeveryoneishavingmorefunthanyouasateenager.Passage2（2024·湖北襄阳·一模）HopontheSilentWalkingTrendSilentwalkinginvolveswalkingoutdoorswithoutdistractionslikemusicorconversations,focusingonthemind-body-natureconnection.6That’saslower,lower-impactwaytorelaxandisgreatforfitness.Here’severythingyouneedtoknowaboutthetrend.Selectanaturalsettingandfullyengageyoursenses.Forreapingthementalhealthbenefits,itisrecommendedtofindaquietandpeacefulnaturallocation.7Meanwhile,consciouslyobservingthesights,sounds,smells,andphysicalsensationsduringthewalkcansignificantlyimpactcognitiveandemotionalwell-being.Tostimulatethemind,considerexploringdifferentroutesthanusual.Withoutyourfavouritepodcastorplaylist,youmightslipintoboredomonyourwalk.8Anditmightevenbegoodforyourbrain.Scientistsapplaudthevirtuesofboredomforbrainhealth,believingthatitboostscreativityandimprovessocialconnections.Andifyoudogetbored,restassuredthatitshowsyou’vedisconnectedfromexternaldistractions.Gowithit,andmakesureyoutakeadifferentrouteeachtime—it’llkeepyoumotivated.Startoffwithfive-minutesilentwalksandeventuallybuilduptothirtyminutes.Ifyou’reusuallyaheadphonewearer,itwillfeelsuperweirdtowalkwithoutyourgo-totunes,butgiveyourselfasecondtoadjust.Chancesare,onceyou’reafewminutesintoyoursilentwalk,you’llfeelthemagickickin.9Regularreflectionandongoingdocumentationareessential.Aftercompletingasilentwalk,taketimetoreflectuponanyemergingthoughts,feelings,orinsights.10Journalingabouttheexperiencecanalsosolidifyconnectionsbetweenthoughtsandideas,providingavaluabletoolforself-reflectionandgrowth.A．Butbeingboredwon’thurtyou.B．Takingdifferentpathscanleadtoexcitingdiscoveries.C．However,you’llstartnoticingtheurbanlandscapearoundyou.D．Adjustingtheroutinegraduallycanhelpeaseintotheexperience.E．Theycandeepenunderstandingandserveasarecordofpersonalgrowth.F．Unlikeexercise-orientedwalking,itisn’taboutreachingcertainspeedorsteps.G．Insuchanenvironment,youcanimmerseyourselfinthenaturalsoundscape(音景).Passage3（23-24高三下·云南昆明·阶段练习）Itislikelythatyou'veheardthatthepitter-pattering(噼啪声)ofraindropscanhelppeoplefallasleep.There'salsoresearchthatsupportstheideathatrainsoundsareausefulsleepaid.Here'swhattoknow.11Rainsoundsmaskothersharpernoisesinyourenvironment.Thinkofadrippingfaucet(水龙头)intheotherroom—insilence,itcouldbeveryannoying.Withamaskingbackgroundofwindintheleaves,asoftrain,orsomegentlewavesplayingonaspeaker,thedripwouldneverbedetected.12.RainsoundsmightliterallyhittherightfrequenciesBymaskingbackgroundsounds,raintracksmightseemlikethey'rejustordinarywhitenoise——buttheyaren't.Namedaftercolors,whitenoiseisanumbrellatermforavarietyofsounds.Rainsoundsareconsideredpinknoise,whichischaracterizedbyloudersoundsatalowfrequencyandsoftersoundsathighfrequencies.13.Butthismaynotbethecaseforeveryone.RainsoundshaveacalmingeffectApartfromhelpingpeoplefallasleep,rainsoundscanbestraight-uprelaxing.Itmaybeexplainedbythefactthatthey'reanaturalsoundandnaturalsoundsarepsychologicallybeneficial.14.Forexample,peopleexposedtonaturesoundsina2017studyhadanincreasednerveresponse,whichmeansthatthecalmingpartoftheirnervoussystemwasactivatedbythesetracks.Rainsoundscouldbemeatorpoison15.Differentsoundswillbringoutdifferentresponsesdependingontheindividual.Oneperson'sgentlerainisothers'floodworryorneedtogotothebathroom.Similarly,gentlerainwithdistantthunderiscalmingforsomeandalarmingforothers.Willtheyworkforyou?There'sonlyonewaytofindout!A．RainsoundshideothernoisesB．RainsoundsareauniversaltoolC．WhitenoisemakespeoplefallasleepquicklyD．Sorainsoundscancreateacalmingbackground“music”E．Rainsoundsmighthelpsomeone,butthey'renotforeveryoneF．PinknoiseinparticularcanimprovesleepinhealthyindividualsG．ThebenefitsincludeincreasedlearningcapacityandreducedanxietyPassage4（2024·江西·一模）Everyoneknowsthatearlytobedandearlytoriseisgoodforyourhealth.Havingmaintainedadequatesleep,peoplecankeepthemselvesrefreshedanddynamic.16Herearesomestepstotaketobecomeamorningpersononafreezingday.Seekoutasmuchnaturallightaspossible.17Whenyouwakeup,gooutsideforarelaxedwalkaroundtheblock,orsitoutbackwhileyouhaveacupofcoffee.Toavoidbeinginasleepstateallalong,you’dbetterrethinktheblack-outcurtainsyoumightusetomakeaverydarksleepingenvironment.18Ifyouflystraightintogettingupatyourdesiredtimeeveryday,you’llfeeltiredduringthetransitionwithinafewweeks.Forsomepeople,thosefirstfewdaysofexhaustionfromswitchingtoanewschedulearen’tsafeandhardtobear.Inthatcase,graduallyeaseintotheearly-birdlife.Theyaresupposedtoshifthalfanhour,waitafewdays,shiftanotherhalfanhour,waitafewdays,andthenshiftanotherhalfanhour.19De-stressandrelaxintheevenings.Aconsistentbedtimeisn’tascrucialasstickingtothesamewakeuptimeeveryday,butit’sstillimportanttomakesureyou’regettingenoughsleep.20Soyou’llprobablyneedtoinchyourbedtimeforwardasyoutransitiontoanewschedule.Startatleastanhourbeforeyouhitthebedandcutbackonstuffrelatedtodailylife.Withallthesetips,you’renotdreadingitifyouthinkofgettingupearlyonachillywinter.A．Cultivatethehabitgradually.B．That’salittleeasierforpeopletotolerate.C．Thesunisthedriverofourinternalclock.D．Getridoftheprevioussleeppatternsinstantly.E．Therefore,developingahealthysleepinghabitisofgreatsignificance.F．Withoutsufficienthoursofsleep,themindandbodycan’tproperlyrecharge.G．However,itusuallytakesalotofwillpowertogetoutofbedearlyonawinter’sday.Passage5（2024·河北保定·二模）WritingasuccessfulEnglishspeechcanbeachallengingtask,butwiththefollowingtips,youcancreateapowerfulandengagingspeech.21Thefirststepincraftingaconvincingspeechistoknowwhowillbelistening.Considertheinterestsandknowledgelevelofthem.Tailoryourlanguage,examplesandtonetoresonatewiththemandmakeaconnection.Organizeyourspeeches22.Startwithastrongopeningthatgrabstheaudience’sattention,introduceyourmainpointsinthebodyofthespeech,andendwithamemorableconclusionthatstrengthensyourmessage.Usetransitionstosmoothlyguideyouraudiencefromonepointtothenext.MakeyourspeechespersuasiveTomakeyourspeechespersuasive,usepowerfulandconvincinglanguage.Choosewordsthatevoke(唤起)emotion,imageryoraction.Userhetoricaldevices(修辞手法)likerepetition,parallelismandmetaphorstoenhanceyourmessageandmakeitmemorable.23.PracticeandgetfeedbackThekeytodeliveringasuccessfulspeechispractice.Rehearseyourspeechesmultipletimestoimproveyourdelivery,timingandconfidence.24.Seekfeedbackfrompeersorteacherstogetdifferentperspectivesandidentifyareasforimprovement.Withthesetips,youcandeliverawonderfulspeech.25.Remember,themoreyouimproveyourskills,thebetteryouwillbecomeatdeliveringattractivespeeches.A．UnderstandyouraudienceB．CollectrelevantinformationC．PersuadeyouraudiencetolistencarefullyD．ItwillleavealastingimpressiononyouraudienceE．Awell-structuredspeechhasaclearbeginning,middleandendF．ConsiderrecordingyourselfinfrontofamirrortoobserveyourgesturesG．SupportyourargumentswithexamplestoaddcredibilitytoyourspeechesPassage6（2024·湖南郴州·模拟预测）FindthelearningstylethatsuitsyoubestTosucceedacademically,youneedtobeproductive.Tobeproductive,youneedtofindasuitablelearningstyle.Whetherit’sforeverydaylearningorrevisingforexams,thelearningstylethathelpsyouachievemaximumproductivitywillbecrucial.26Note-takingNote-takingcanincludecopyingoutpassagesofbooksorsummarizingconceptsonnotecards.27Theproblemwithnote-takingisthatit’salltooeasysimplytocopyoutwhatsomeoneelsesayswithoutreallytakingitin.28Sometimesyoumightfindthatyoulearnthingsmoreeasilyifyouhavetoexplainaconcepttosomeoneelse.Thisisbecauseinordertoexplainsomethingclearlytosomeoneelse,youhavetohaveathoroughgraspofityourself.Forexample,givingapresentationtofellowstudentswillrequireyoufirsttohaveanexcellentunderstandingofthetopicandthentoputtogethermaterialsfromwhichtheotherscanlearn.LearningbydoingThismethodmeansthatratherthanreadingthingsinbooks,trytoexperiencethingsinreallife.29Experiencingthingspracticallygivesyourbrainsomethingconcretetoremember,soyouwillabsorbtheinformationmoreeasily.Testsandmockexams(模拟考试)30Ifyou’rethesortofpersonwhobenefitsfromthesesortsofchallenges,youcouldtryaskingyourteacher,parentsorstudybuddiestosetamockexamtotestwhatyou’velearnedonaparticulartopic.A．ExplainingtoothersB．DiagramsandmindmapsC．Ifso,visualmethodsoflearningmightsuityoubest.D．Herearesomecommonlearningstylesandchooseonethatsuitsyoubest!E．Somepeoplelikethembecausetheyprovidestrongmotivationtosucceed.F．It’saclassiclearningmethod,butmaynotbethebestwayforeveryonetolearn.G．Forexample,youcouldconductascientificexperimentorobservehowachemicalreactionworks.Passage7（2024·湖北·模拟预测）StrategiestoOvercomeSelf-DoubtOnceandForAllBeingself-confidentisnoteasyandnoteveryonecandoit,butitdoesn’tneedtobethatdifficult.31Goingthroughlifecanbeverychallengingattimes.Whenwewereyoung,noonetoldushowharditwillbeinthefuturebuthereweare.32Anditisunpleasingandcankillyourconfidencelevelsifnotcontrolledfromthebeginning.Wewillallexperiencesomeself-doubt,whichisnatural.33Ithappenstousduringnormaldaysorwheneverwearegoingtostartanewjob,anewtask,oranewrelationship,anythingnewinlifewillmakeyouself-doubt.Thissortoffeelingputsyouintodarkdayswhennothingseemstogorightandyoumightfeellikegivingup,andthatisthetimetobestrong.34Self-doubtiswhenyouareunsureaboutoneormoreaspectsofyourself.Forexample,whenstartinganewjob,youmightfeelinexperiencedormightthinkthatyouarenotfitenoughforthejob,andthisisaprimeexampleofself-doubt.35Low-levelofself-criticismisactuallygoodforyou.Itmotivatesyouandpushesyoutobebetterinlife,tobecomegreaterthanyesterday.Thistypeoffeelingwillpushyoutoworkharderandfasterthanbeforeandwillalsoincreaseyourproductivity,butitshouldbealowlevelofself-criticism.Youdon’twanttopunishyourselfoverthingsthatarebeyondyourcontrol.A．Weneedn’ttakeitseriously.B．It’simpossibleforustodealwithit.C．Oneofthebigproblemsofadultlifeishavingself-doubt.D．Self-doubtisn’tallthatbad,letustellyouwhy.E．Let’sexploretofindwaystoremoveself-doubtforever.F．Itwilltakelongforustosolvethisproblem.G．Therearesomepeoplemistakingself-doubtforsomethingelse.Passage8（2024·四川成都·模拟预测）TipsforPositiveThinkingWhenDepressedIfyou’rewonderinghowtobecomemorepositivewhendepressed,youmayneedsomeactionabletipstogetstarted.36Keepapositivejournal.Positivethoughtscanbefewandfarbetweenwhenyouhavedepression.37Evenifit’ssomethingassmallasseeingabeautifulflowerorreceivingasupportivetextfromafriend,keeparecordofyourbettermoments.38Nexttimeyoufeelhopelessinthefaceofdifficulties,imaginethemostpositiveoutcome.Forexample,youmightdislikehavingdepression,butimaginethatonedayyoucoulduseyourstorytohelpothers—tostartasupportgrouporwriteabook.Askyourselfifyournegativebeliefsarereallytrue.Nexttimeyouobserveanegativethoughtenteringyourmind,askyourself:“Istherebasisforthisthought?”Forexample,hasanyoneevertoldyouthatyouwereaterriblefriendapartfromyourself?39Whataboutallthetimesyou’vebeensupportiveorhelpfultothepeopleinyourlife?Holdyournegativethoughtsupforinspectionandyou’llsoonseewhichareworthyourattention.40Duringdepression,however,itoftenfeelseasiertohideunderyourcoversandletthenegativethoughtstakeoverthantrytochangeyourpatterns.Trytochallengeyourselfduringyourstrongermomentstotrytofindsomethingtofeelpositiveabout.A．Howmightthatfeel?B．Herearesomeideas.C．Adjustmoodtogetapositiveresult.D．Buildinghealthyhabitscanbehardatthebestoftimes.E．Ifso,isthatperson’sopiniontheonlyoneyoutrulyvalue?F．Takeachallengingsituationandimaginethemostpositiveoutcome.G．Soeachtimeahappyorhopefulthoughtcomesintoyourhead,writeitdown.Passage9（2024·福建宁德·三模）Upuntilthe1980s,peopleinmanycountriesregularlyfollowedintheirparents’footstepsbyworkinginthefamilybusinessorjoiningthesameprofessionasthem.Inyourgrandparents’time,therewastheprospectofdoingthesamejobfromgraduationuntilretirement.1Mostpeoplenowhavenointentionoffollowingintheirparents’footstepsorevenstayingatonejobforverylong.Infact,planningtoworkinthesamefieldforyourentireworkinglifejustisn’tpracticalanymore.Onereasonforthisistechnology.Theskillsyouhavenowareunlikelytoremainrelevant.2Andthenwhatwillyoudo?Workhard?Winthelottery?Hopeforthebest?Youmightbelucky.Butmostofustodayhavetolookbeyondthelittleboxcalled“career”.Ifyouthinkyoucanworkeighthoursadayandbuildacareer,thinkagain.Itishardlyarecipeforgreatcareersuccess.3Keepdoingthis,youcanbecomeaspecialistinsomethingoneday.Youhaveachancetochoosetobuildacareer,ratherthanbeingtoldtostayortogo.4Youmayhavetogobacktotheclassroomandberetrainedtoqualifytoworkinanotherfield.Itisentirelyyourchoicetolearn,ortobeforcedtolearn.Inshort,lifetimesecurityfromoneemployerisnolongercertain.5Itisuptoyoutodecidewhatyoucandoandhowwellyoucandoit.A．Areyoureadyforthis?B．Howtimeshavechanged!C．Theywillprobablybeoutofdateverysoon.D．Thetruthisthatyouarethebossofyourcareer.E．Theseskillsshouldhavebroughtyouanice,comfortablelife.F．Whatifyourjobdisappearsafterworkingfor10yearsinthefield?G．Instead.you’dbetterkeeplookingforsmarterwaystodoyourwork.Passage10（23-24高三下·江西赣州·期中）DoWeReallyNeedCashAnymore?WhentheCovid-19pandemicspreadaroundtheglobe,manybankstookaction.Peoplewereencouragedtoavoidusingcashandmakeelectronicpaymentswherepossible.6IntheUK,thenumberofcontactlesspaymentsincreasedby36%between2020and2021.7Afterall,itcomeswithmanyadvantages.Forastart,it’ssafer,ascashiseasilystolen.Creditanddebitcardsaretoo,butit’spossibletotracepaymentsandcancelthecards.Mobilepaymentsareevenmoresecure.Aswellasthat,allyourtransactions(交易)arelogged,makingrecord-keepingfarsimpler.However,itseemsasifwearejustnotreadytosaygoodbyetocashforgood.Recentdatashowsthatcashhasmadeacomebacksincethecostoflivingstartedtorisesteeply.That’snotunusualsincepeopletendtopreferhavingpapermoneyathandwhentimesarehard.8Butwithelectronicpayments,it’shardertokeeptrackofwhereyourmoneyisgoing.Evenifcashpaymentsdonotvanishentirely,oureconomiesarechangingtobecomefarlessreliantoncashthantheyoncewere.Andwhileswitchingtoelectronicpaymentsissimpleandconvenientformanypeople,thisisn’ttrueforeveryone.Anincreasingnumberofstoreshavestoppedacceptingcashpaymentsaltogether,meaningthatsuchpeoplemaybecomemoremarginalized(边缘化).Moreover,alongsidethedeclineincashusage,thenumberofATMsandlocalbankshasdroppedsignificantly.9Despitethepopularityofelectronictransactions,onethingisclear:10Andascompaniesrushtowardsfindi