Unit+1+Fighting+Stress+Listening+and+Viewing 高中英语上外版（2020）选择性必修第三册

《

高

中

英

语

》

(

上

外

版

)选

择

性

必

修

第

3册

第

1单

元

Fighting

Stress

授课教师

：

课时授课内容1Getting

Started/Reading

A1Reading

A/VocabularyFocus1Reading

A/GrammarinUse1ListeningandViewing1MovingForward1ReadingB1CriticalThinking/FurtherExploration/Self-assessment《

高

中

英

语

》

(

上

外

版

)必修第一册第一单元

understandand

integratethe

informationtheVideoclip

How

to

Make

Stress

Your

Friend

and

figure

out

how

todealwith

stress

graspthe

key

information

ofthe

audio

Dealing

withSchool

Stress

.

haveagoodunderstandingofhow

to

copewith

school

stress.

sharethe

understandingof

howtocope

with

stressBy

the

end

of

this

class,you

will

be

able

to...ObjectivesI.Listening

taskA.Brainstorming1.

What

is

stress?Stressisaphysicaland

emotional

reaction

that

peopleexperiencewhentheyencounterchangesinlife.2.What

makes

you

feel

stressed?exams,scores,ranking,fiercercompetition,homework,deadline,

interpersonalrelationship,familyproblem

…Effects

of

stress•

Positive•Motivate

you

to

work

harder•Improve

your

work

efficiency•Pushyoutoaccomplish

greater

things•…•Negative•Cause

anxiety

and

healthproblems•Cause

emotionalproblems•Reduce

work

efficiency•

…Waystocopewith

stress•Listen

to

music•Do

exercise•socialize

with

friends•Take

deep

breaths•…1.

If

a

student

has

hours

of

homework

to

complete,taking

several___________-

minute

breaks

canreducestress.2.

Danielle

is

a___________-year-old

student.she

likes

to____________beforeshe__________.3.

The

APA

survey

finds

that

the

Americanstudentslike

torelax

by:

listening

tomusic;going

online;spending

time

with_________or

friends;

exercising

or___________ListeningB.Self

–evaluation1.

Do

you

feel

stressed?2.

What

makes

you

feel

stressed?3.

Whatsymptomsdoyouhavewhenfeelingstressed?4.How

often

do

you

feel

stressed?ViewingTask•

Could

you

predict

what

the

video

clip

is

about?•How

to

make

stress

your

friend?Watch

again

andfill

inthe

blanks•

1.This

study

tracked

United

States,and

they

.•

2.They

used

public

records

for

the

next__________years

to

find

outwho

died.

!•

3.

Every

major

stressful

life

experience

increased

the

risk

of

dying

by__________%.•

People

who

spent

time__________others

showed

zero

stress-related

increase

in

dying.DiscussionHow

wouldyoulike

to

relax?

Why

?•Ways

to

relax

•

ReasonsAssignment•Makeapresentationingroupswith

effe