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Improvingyourself2unitInwhatareasdoyouthinkyoucanimproveyourselfsocialskills?physicalquality?learningefficiency(效率)?timemanagement?improveWatchthevideoandanswerthequestions.startingout1WhatisthevideoaboutIt’sabouttimemanagementtipsforbusyteenagers.2WhatarethetipsanddoyouknowothertipstomakefulluseofyourtimeCreateascheduleSetsmallgoalsMakethemostofeverysecondIdentifyyourproductivetimeWearawatchFocusyoureffortsstartingout3Completethequestionnaireandfindouthowgoodyourself-controlis./ɪmˈpʌlsɪv/adj.冲动的/ˌkɒnʃiˈenʃəs/adj.勤勉认真的Turn

toPages110-111tofindoutyourresult.startingoutBook5Unit2Improvingyourself-understandingideasCanyoucontrolthetimeofplayingwithcellphoneHowmuchtimedoyouspendonsocialmediaeachdayHowaboutotherspre-readingLookatthetitleofthepassageandthepictures.Predictwhatthepassageisabout.detox:de-(off)+tox(poison)detox:treatmentgiventopeopletohelpthemstopdrinkingalcoholortakingdrugs.(戒酒,戒毒,也可延伸脱瘾)pre-readingThepassageisabouta__________for_____________socialmediafor______daysamongsomestudents.campaignstoppingusing7pre-readingReadthepassagequickly,divideitintopartsandtelleachpart'smainidea.ModeratorAnna17Devon16Cindy18George16ModeratorPart1TheintroductiontotheSocialMediaDetoxPart2TheexperiencesofsomestudentsPart3TheresultoftheactivityMax17while-readingReadPart1carefullyandfillintheblanks.SocialMediaDetoxBrentonHighSchoolFundraisingcampaignfornewsportsequipmentNomessagingfriends,nopostingphotos,noblogging-nothing.Theyhadbeenpromisedmoneybyfamilyandfriendsforeachdayspentwithoutusingsocialmedia.Over100studentsForm

TimeActivityOrganiserAimParticipantContentAnyformSevendaysModeratorwhile-readingReadPart2andcompletethesummaries.Q:WhatdoestheunderlinedsentencemeanAnna

Reaction:Itwasmoredifficultthanshehadexpected.Shefeltlike__________________!Results:

Shecannowseehowmuchtimehadbeentakenupwithcheckingherphone.Sheisnowtryingtospendmoretime_________________________.2Daysshehadlostanarmupherhobbiespickingwhile-readingDevon

Reaction:WhenhesawaclassmateonMonday,hefelt_________nottoalreadyknowwhathisclassmatehaddoneattheweekend.Results:Theyhadtotalkandexplainwhattheyweredoingandthinking!Itmadehimrealise____________________________________________.4Daysreallystrangethevalueofrealcontactthathehadforgottenwhile-readingQ:WhydidCindysay“wasIreallymissingout”Cindy

Reaction:Atfirst,shereallyfelt_____________________________.Results:Withouttheirphones,sheandherfriend________________________forovertwohours.Bythefifthday,sherealisedthatshehadn'tbeenmissingoutonanything.shewasmissingouthadaproperconversation7Dayswhile-readingQ:WhatdidhedoduringthesocialmediadetoxGeorge

Reaction:

Hedidn’tfindthedetoxtoodifficult,buthedidgivehisphonetohisdadtoavoid_________________.Results:

Anhour’ssporteachdaylefthimtiredoutandreadyforbedearly.Thedetoxmadehim______________!givinginhealthier7Dayswhile-readingMax

Reaction:He___________________onthefirstday.Heusedhisphonetocheckwhereapartywas.Results:

Hespentsomuchtimeusinghisphoneto______________onsocialmedia,andhealmostmissedtheparty.Lessthan1Daycatchuponnewsthrewinthetowelwhile-readingNameTimeReactionResult2daysmoredifficultupsetspendlesstimeonline;pickuphobbies4daysstrangerealisethevalueofrealcontact0daysembarrassedcatchuponnews;almostmissedtheparty7daysmissingoutvisitfriendshaveaproperconversation7daysnottoodifficultbecomeheathier

Choosethebenefitsofthesocialmediadetoxandfindevidencetosupportyourchoices.Ithelpedstudentslearnhowtobestcommunicateusingsocialmedia.Itraisedmoneyforschoolsportsequipment.Itmadestudentswanttospendevenmoretimeonsocialmedia.Itmadestudentsrealizehowmuchtimetheyhadbeenspendingonsocialmedia.Itencouragedstudentstofindnewwaystocommunicateandtrynewactivities.post-reading

2.Itraisedmoneyforschoolsportsequipment.FromModerator:Thedetoxraisedatotalof£1,632.82fornewschoolsportsequipment!4.Itmadestudentsrealizehowmuchtimetheyhadbeenspendingonsocialmedia.post-readingFromAnna:Butonreflection,Icanseehowmuchofmytimehadbeenoccupiedwithcheckingmyphone.

5.Itencouragedstudentstofindnewwaystocommunicateandtrynewactivities.FromDevon:Doingthedetoxmeant…!ItmademerealizethevalueofrealcontactthatIhadforgotten.FromCindy:Then,insteadofmessagingmyfriend,…fromotherpeople.Itfeltsogood!FromGeorge:Anhour’ssporteachday…Thedetoxmademehealthier!post-readingThedetoxraisedatotalof£1,632.82fornewschoolsportsequipment!Welldone,everyonewhotookpart!Afterreadingthepostsonthisforum,itseemsthatsomethingotherthanmoneyhasalsobeenraisedthroughthedetox.Awarenessofjusthowmuchwerelyonsocialmediacanhelpusstepawayfromitandcommunicatewitheachotherbetter.What’syourunderst

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