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NatalieTePaa,ablindsinger,wasinLondonforherbirgotogeta21togetheratarestaurant.WhathapppresentedNataliewithaplatethat23“happybirthday”writteninBraille(盲文)using24!Inpreviousbirthdaycelebrations,thestaffintherestaurantsimplysangtotheirbirthdayguests.Butthiswasthefirsttimetherestauranthad25disabilityinsuchasto26herbirthday—fromlookinguphowtowritethemessageinBrailletomakingcoldenoughsoitwouldnot27whenNatalie’sfriend,Claire,29avideoofthesweetm 30scenewasviewedmorethan16milli“Thefactthatpeoplehaverespondedsomuchjustshowshowmuchtheworldneeds31rightnow,”Nataliesaid.Andthebirthdaygirlwentontotatohavealargerconversationaboutinclusivity(包容性).“33isnoteasy.Therearealotoftimeswhenyoudofacediscriminationandotherthingsthatare34andtough.So,thedpaidoffworkedoutpresspersuadeboringblackvelvet(丝绒)collar,delightfultailoring,aFifthAvenuelabelandlookedateachother,sayingnothing,butJohn’seyeswithteenagers,butcouldcostseveralhundsidetoside,24himselfintheJohnworethecoattoschoolthenextdayafewweeks,the28cameoverJohn.Quiet,reathoughtfulandeagerto 31thathestartonhomeworkbeforedinner,Johnsaid,“Youareright,andIguessIwilWhenIaskedoneofhisteachers32causedthechcoat!”JohnandIbothknowweshouldnever33aperson’sclButitismeaningfulto34astandardofexcellenceforthewoexcellenceinthought,speechandbehavior,andAuriKatarinausedtobeafamilyandfriends,shequitherjob.ShedecidedtofollowheruAurihasalways22cleaningthings,andshebeganpostingclThenoneday,asinglemotheraskedhermakingamessathome.Awentonaweekendandwasthe27inthehouseandthefamily,whichherworkresultedin,thatmadeherreaSincethen,AurihasgoneasfarastheUSAandUKtoh 28onlinebutchoosesonlythe29homesbelongingtopeoplemonthsshe30alpopularvideosofcleaningtips,acorporatesponsorhasrNow,Aurigoestocleanhomesofhersocialmediachannels,includinglistsofsomeofhertoptips.HerdreamistohelpingpeoplewhiledoEarlieron,theoceanliner(邮轮)wasstillfullofpeoplewho 42asleepnowandasIstoodthere,IcIsatdownatacorneraheavyandIdozedoff.Suddenly,Iwasawakenbytstrongerandthewavesgothighbalanceandfellastheshipwasrocking47shiptoanother.Theragingwaterswerecrushingthes ____Suddenlysomeoneshouted,“Theship 53uponhearingmynameasIwastotallyabsorbtherestofthepassengersbeganto54alifeboat.Withoutsecondthoughts,Ijoinedthem.Untiltoday,thatterrifying55isstillimprinteItwasNewYeartime,anditwouldbeourfirstNewYearawayfromAlabamamystepfathermovedourfamilytoSouclimatethatallowedhimtogotothebeach22hewanted. ___Onmyfirstdayinthenewclass,IintroducedmyOnSundayevening,thephonerang.ItwasGranny.Sheoftentookadvantage largeenoughtoholdasmallrefrigerator,we30itopen.The holidaydecorationsandhomemadefoodbeforeNewYear,Granny’shouse,inmychildhoodeyes,waTherewerecountlesstinsandcontainerincludedourtraditionalcandybars.TheboxwasasEveryNewYearthatwespentinCalifornia,the35treasuresarrivedinthebox.Forme,it’salwaysbeenthebestpartoftheholiday.Inallone’slifetimeitisoneselfthatonespendsthemosttime 41oneselfthatonehastheleastunderstandingof.Whenyouaregoingupwardsinlifeyooverestimateyourself.Itseemdownhillyoutendtounderestimateyourself.Togetathoroughunderstandingofoneselfistogainacorrectviewofoneselfandbearealist-awareofbothtoomuch,foridealscanneverbefullyrealized.Youmtoyou47todirectyourefforts.Thatwon’tbedifficultiesyoucan’tovercoTogetathoroughunderstandingofoneselfneedsself-appreciation.Whetheryouthinkyouareatoweringtreeorabladeofgrass,ahighmountainorasmallstone,yourepresentastateofnaturethathasi 49.Ifyouearnestlyadmireyourselfyou’llhavearealsenseofself-appreciation,whichwillgiveyouconfidence.50yougainfullconfidencTogetathoroughunderstandingofoneselfalsorequiresdoingoneselfafavorwhenit’sneeded.Intimeofselfafavorbygivinganoutlettoitinaquietplacesothafsadness,doyourselfafavorbyintimeoftiredness,doyourselfafavorbygettingagoodsleeportakingsomestimulant.Showyoursconcernaboutyourhealthanddailylife.52youknowperfectlywellwhenandhowtodoyofavor,youwon’tbeconfidentandreadyenoughtopersonphysicallyhasisbutahumanbodythat’svulnerablewhen54totheelements.it’suptoyoutotakeagoodcareofyourself.Inaword,togetathoroughunderstandingofoneselfistogetafull55findone’slifefullofMymomdiedonher50thbirthday.Shehadbeendiagnosedwitookherlast21,weeachtoWhenweweredone,weallwalkedoutsideandsatlookingattheriverthatbackyard.Ahummingbirdbuzzedby,andmysistersaid.“Ibetthat’smom.”Itwasacharmshe’dhadwhenshewashealthyhadeventuallybeengivenbacktoheraftersomanymonths’being24toherbed,andhadtakentheformofthis25littlebird.Mymomwasthesortofpersonwhowantedeveryonetohaveagreattime.SowasalsoaDJwhoplayedsojustwantedeveryonetobehappy.EvenwhenIwas28withherfornotlettingmegetahoShelistenedtomewithoutjudgement.Sherespectedmy31,yetleftneededtotalk.Sheencouragedmystrengthsand32don’thaveagreatsingingvoice?Singyourheartout!”Sheleftustoosoon,butsheleftherchildrbestwayto34hermemorywastofindawaytolovemyselfthatmuch,eveninher35.WhataDaysearlier,SarahBellamyhadreceivedamysteriousemailsayinginterestedindiscussingthefinancialcrisisofPenumbra.Now,whenshewasontotheconveyorbelt(传送带),herphonerang.“TheytoldmethatMacKenzieScottwasItwasafamiliar23forhundredsofothernonprofbecomeoneofthemost25andsurprisingphilanthropists(慈善家)intheworld.HernameisMacKenzieScott—thewriter,firstAmazonemployee,andformerwifeofcompanyfounderJeffBezose.However, 26Scottdivorced,shehas27morethan$12billiwenttopress,Scotthadjust28herlatestmoneybomb,revealinginlateMarchthaScott’sonly29ofherrecipientsisthattheyhelpmaintainherprivacy.It’simpossibleto 30aScottgrant(拨款),tadvisersalmostnever31torequestsidentifythepersonwhoinformedthem33herdoReySaldana,CEOofanetworkofnonprofits,says:“Scottisapersoamountofpowerbythevalueofherwealthandunderstandshowtoactually35power.”thenight,“I’mverysorrcouldstayinmyroomifyoudon’tmind.I’mTheelderlycoupleacceptedhiscausedhim.Thenextday,therainstoppedansameclerksaid,“Theroomyouandneedtopay.”Theoldgentlemannoddedinappreciation:“Youareanemployeedreamof.PerhapssomedayI’llbuildahotelhavebeenjoking,hegavetheremark29thought.Twoyearslater,theyoungmanrecexperienceofthatdarkstormynight.Theletteralso31AtastreetcornerinManhattan,theyoungmanmethmagnificentnewbuildingtoweringoverthecrossroads,“Look,thatisthehopeyouwillmanageitforme.RememberwhatIsaidthen?Well,Iwas34Theyoungmanstammered,“But…willtWilliamAster.”ThisbuildingwasnoneotherthantheWaldorf-AstoriaHofsupremestatusandhonorinAnxiousexamcandidates’problemistherun-uporpreparation,nottheexamitself.Examsarealwaystenseandworrying,especiallyforthoseofananxiousdisposition.Thesilethe21oftheclock;thecontentexpressionofthepersonattheneighbouringdesk.Itthereforeseems 22surprisingthatthosewhoworryabouttestsdoUnexpectedly,accordingtoresearchinPsychologicalScienceb
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