重庆一中 2023-2024学年九年级上学期12月月考英语试卷

重庆一中初2024届23-24学年度上期阶段性消化作业（七）

英语试题

（全卷共十个大题满分：150分考试时间：120分钟）

注意事项：

1.试题的答案书写在答题卡上，不得在试卷上直接作答。

2.作答前认真阅读答题卡上的注意事项。

3.考试结束后，由监考人员将试题和答题卡一并收回。

第I卷供85分）

L听力测试（共20分）

第一节（每小题1分，共6分）

听一遍。根据你所听到的句子，从A、B、C三个选项中选出最恰当的答语，并把答题卡上对

应题目的答案标号涂黑。

1.A.Mypleasure.B.Thanksalot.C.Noproblem.

2.A.ByJamesNaismith.B.Onahardfloor.C.Inwinter.

3.A.Fdloveto.B.Iagree.C.Sorry,!won't.

4A.Ittakestime.B.Hereyouare.C.Sorry,I'mnewhere.

5.A.It'sexciting.B.It'smadeofsteel.C.Itscrispy.

6.A.Let'sgoshopping.B.Let'sgotoaconcert.C.Let'stakeittotheanimalhospital.

第二节（每小题1分，共6分）

听一遍。根据你所听到的对话和问题，从A、B、C三个选项中选出正确答案，并把答题卡上对

应题目的答案标号涂黑。

7.A.

B.U

8.A.[tJ□Is].B.[tfu:z].C.[sens].

9.A.Popmusic.B.Countrymusic.C.Rockmusic.

10.A.Meat.B.Fruit.C.Vegetables.

11.A.Bepolitetoothers.B.Comebackhomeontime.C.Eatwithouttalking.

12.A.At9:55p.m.B.At10:00p.m.C.At10:05p.m.

第三节（每小题1分，共4分）

听两遍。根据你所听到的长对话，从A、B、C三个选项中选出正确答案，并把答题卡上对应题

目的答案标号涂黑。

听第一段材料，回答第13和14小题。

13.Whocangotothemoviesonschooldays?

A.Sally.B.Jim.C.Bothofthem.

14.WhatisSallynotallowedtodobyherparents?

A.TotalkwithJim.B.Tostayoutsideafter9:30p.m.C.Tohaveabirthdayparty.

听第二段材料，回答第15和16小题。

15.Howmanythingsarethereinthebag?

A.Three.B.Four.C.Five.

16.WheremightAnnaBrownbenow?

A.Inthelibrary.B.Ontheplayground.C.Intheclassroom.

第四节（每小题1分，共4分）

听两遍。根据你所听到的短文内容，从A、B、C三个选项中选出正确答案，并把答题卡上对应

题目的答案标号涂黑。

17.Howlonghasn'tJudyseenAuntCarrie?

A.For2weeks.B.For2months.C.For?years.

18.WhatwasJudydoingwhenhermomcameintoherroom?

A.Listeningtomusicandreading.

B.WatchingTVanddoinghomework.

C.Listeningtomusicanddoinghomework.

19.WhatisAuntCarrie?

A.Ateacher.B.Acook.C.Amusician.

20.WhydoesJudywritetheE-mail?

A.TohelpAuntCarriesolveproblems.

B.ToaskAuntCarrieforhelp.

C.ToshowhowmuchshelovesAuntCarrie.

n.语法选择。（每小题i分，共io分）

从A、B、C三个选项中选出一个语法正确的答案，并把答题卡上对应题目的答案标号涂黑。

Myhusband,ourchildrenandI21severalwonderfulcampingexperiencesinthepasttenyears.

Someofourmemorieswerefunny,especiallyfromtheearlyyearswhenourchildrenwerelittle.Once,

wecampedalongChalkCreek（〃、溪）.Iwasvery22thatour15montholdboywouldfallintothecreek

becausehewastoolittletotakegoodcare23himself.Insteadoftyingaropearound24waist（腰）,

whichwouldmakehimuncomfortable,Ijustwatchedhimsocloselyanddarednotmisshiseverysingle

steptomakesurehewassafe.Itworkedhedidn'tendupin25creek.Mythreeyearoldson,however,

did.

Anothertime,werentedaboatinVallecitoLake.Theskywasclear26,butthestormssuddenly

came.Myhusbandstoppedfishingtostartthemotor(发动机).No27.Nothinghappened.Hethentried

overandoveragain.Stilltheboatcouldn'tmove.We28inthemiddleofthelakewithadeadmotor.As

weallsattherehelplessly,afishermanofferedusahelpinghand.Finally,weweresafe.

Now,everyyear29westartanewcamp,wearesoexcitedthatsometimesweevencan'tfallasleep

thenightbeforewebeginournewjourney.Everyoneofusisfilledwithasenseofexcitement,30what

funandadventurewellexperiencenext.

()21.A.hadB.haveC.havehad

()22.A.worriedB.worryC.worrying

()23.A.forB.ofC.about

()24.A.himB.himselfC.his

()25.A.aB.theC./

()26.A.atfirstB.firstlyC.firstofall

()27.A.lucky.B.luckilyC.luck

()28.A.caughtB.werecatchingC.werecaught

()29.A.thatB.whenC.what

()30.A.wonderingB.wondersC.wondered

m.完形填空。（每小题1.5分，共15分）

根据短文内容，从A、B、C、D四个选项中选出一个能填入相应空格内的最佳答案，并把答题

卡上对应题目的答案标号涂黑。

Itwasthedayofthebigcross-countryrun.Studentsfromsevendifferentprimaryschoolsinthetown

werepreparingthemselvesfortherun31aforest.Atthesametime,localpoliceanddoctorswerealso

there,readytodealwithanyemergency(紧急情况)thatmighthappen.

IlookedaroundandnoticedDavid,whowasstandingaloneinthecorner.Hewasjusttenyearsoldand

hisusualbigtoothysmilewas32today.Whathappenedtohim?Iwalkedoverandasked33hewasn't

withtheotherchildren.Hethoughtforawhileandsaidhehaddecidednottorun.

Whatwaswrong?Hehadworkedsohardforthisevent!ThereweresomanypeopleandIquicklysearched

the34fortheschooFscoachandaskedhimwhathadhappened/TmafraidDavidthinksthatkidsfrom

otherschoolswill35him.9,Thecoachsaid.Afterhearingthis,IwalkeduptoDavidandhuggedhim,

tellinghimtheonlythingheneededtodowastorunaheadandcrossthefinishingline.Hethoughtfora

whileandmoveduptothestartinglinewiththeotherrunners.

Davidhadabraindiseasethat36himfromwalkingorrunninglikeotherchildren,butatschool,his

classmatesallregardedhimasanormalkideventhoughhemovedinafunnywaylikealittlepenguin.He

alwaystriedhisbestin37theyweredoing.Thatwaswhy38ofthechildreninhisclassthoughtit

unusualthatDavidhaddecidedtojointhiscrosscountryrun.39healwaysfinishedhisrunlongafterthe

otherchildren,hedidalwaysfinish.Itjusttookhima40timeinhisdailypractice,maybeafewhours

morethanothers.

Asaspecialeducationteacheratschool,IknewthechallengesDavidhadfacedandwasproudofhis

strongmindandrelentless(不停的)efforts.

()31.A.acrossB.throughC.overD.above

()32.A.directB.silentC.sweetD.absent

()33.A.whyB.howC.whetherD.what

(34.A.townB.cornerC.crowdsD.doctors

()35.A.runafterB.shoutatC.lookuptoD.laughat

(4.36.A.helpedB.preventedC.influencedD.avoided

()37.A.whateverB.howeverC.whereverD.whoever

()38.A.eachB.everyC.neitherD.none

()39.A.BecauseB.AlthoughC.UnlessD.But

()40.A.moreB.shorterC.longerD.less

IV.阅读理解。（41—43小题,每小题1分,44—59小题,每小题2分，共35分）

阅读下列材料，从A、B、C、D四个选项中选出最佳答案，并把答题卡上对应题目的答案标号涂

O

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bei,Chongqing1

.WwwarmMMUr*or

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dbOoudy发作■not•gooddayfar

R*>not*flooddayfar(MMnooan.

Today：1B*C/10*C

Tomorrow:doudytoainnyITC/FC

\^Thurad«y:doudyirc/rc^/

()41.What'sthetemperatureinYubeinow?

A.15℃.\B.16℃.C.17℃.D.18℃.

()42.WhatwilltheweatherbelikeinYubeitomorrow?

A.Cloudytorainy.B.Rainytocloudy.C.Cloudytosunny.D.Sunnytocloudy.

()43.WhichofthefollowingisTRUEaccordingtothematerial?

A.Itsrainingalldaytoday.

B.Thursdaywillbeawarmandsunnyday.

C.It'snotagoodideatowashyourcarstoday.

D.Itsbettertodooutdoorsportstodayduetotheweather.

B

Whichvegetablecanwinthetitleofthemosttouchingactor?Theonion!That'sbecauseonionsalways

makepeoplecry,especiallywhentheyarecut.

Actually,itisthespecialchemicals(化学物质)insideonionsthatbringouttears.Nomatterpurple,

whiteoryellow,whenonionsarecut,thechemicalscomeouttotouchtheeyesandleadtopain.Thenthe

eyesmaketearstowashthemaway.

Somepeoplehateonionsbecauseofthis.However,scientistsfindthatonionshaveotherchemicalsthat

aregoodforpeople'sbody.Thesechemicalsgiveonionsthegoodsmellandthegreattaste.Moreimportantly,

theycanimprovetheabilitytofightoffillnesses.Soherearesomewaysfoundbyscientistsandcooksto

stopcrying:

•Puttheonionunderrunningwaterwhilecuttingit.

•Useafantoblowawaytheairaroundtheonionduringthecutting.

•Puttheonioninafridgeforanhourbeforecuttingit.

Hopeeveryonecanenjoyonions!

()44.Whydosomepeoplehateonions?

A.Becausetheydon'tlikethecolorofonions.B.Becauseonionscanmakethemcry.

C.Becausetheydon'tlikethesmellofonions.D.Becauseonionsarenothealthyforthem.

()45.Whatdoestheword"them"inParagraphTworeferto?

A.Theonions.B.Thesmells.C.Thechemicals.D.Thecolors.

()46.WhichisNOTthewaytostopcryingaccordingtothepassage?

A.Cuttingtheonionundertherunningwater.B.Puttingtheonioninthefridgebeforecutting.

C.Puttingtheonionintosaltywaterbeforecutting.D.Cuttingtheonionwithafanblowingawaytheair.

()47.Inwhichmagazinemaywefindthispassage?

A.EnjoyableLife.B.AmazingSpace.C.ColorfulHistory.D.PerfectArt.

C

Suddenly,thelittleprince(王子)asked:

—"Asheep—ifiteatsgrass,doesiteatflowers,too?”

—(iAsheepeatsanythingitfinds.”

—"Evenflowersthathavethoms(刺)?''

—(iYes,evenflowersthathavethorns.

—"Thenthethorns—yvhatusearethey?"

Ididnotknow.AtthatmomentIwassobusytryingtorepairmyplanethatIhadnetimetoshare.I

answeredwiththefirstthingthatcameintomyhead:

—Thethornsareofnouseatall.n

JustasIthoughtthelittleprincewouldkeepquietforsometime,hecontinued:

-「'Andyouactuallybelievethattheflowers—"Oh,no!Nofno,no!Idon'tbelieveanything.I

answeredyouwiththefirstthingthatcameintomyhead.Don'tyousee—Iamverybusywiththingsof

importance!"—Thingsofimportance?Youtalkjustliketheadults!Iknowared-facedgentleman.Hehas

neversmelledaflower.Hehasneverlookedatastar.Hehasneverlovedanyone.Hehasneverdone

anythinginhislifebutcountedhismoney.Andalldayhesaysoverandover,justlikeyou:7ambusywith

thingsofimportance!'Andthatmakeshimsoproud.Heimmerseshimselfinhisownbusinesssomuchthat

heisnolongeraman—heisamushroom(蘑姬!”

--%what?n

—"Aselfish(自私的)mushroom!Andsoareyou!Ifsomeoneknowsthereisaflowergrowingonone

staramongthemillions,itisenoughtomakehimhappyjusttolookatthestars.Butifthesheepeatsthe

flower,inonemomentallthestarswillbecomedark...Andyouthinkthatisnotimportant!

Histearsofangeraswellaslovemademesuddenlystop,withtoolsfallingoffmyhands.Ineverthought

hisfeelingforaflowercouldbesostrong.Iwasfrozenbyhisloveforflowers,starsandlife.

Slowly,Itookhiminmyarmsandsaidsoftlytohimthattheflowerhelovedwouldnotbeindanger.I

woulddoanythingtoprotectit.Butseeingthetearsonthelittleprince'sface,Icouldcontinuenomore.

WhatIsaidearlier,whichIwishedtotakeback,hadhurthimbadly.

()48.Whatwasthewriterdoingwhenthelittleprincestartedtoaskquestions?

A.Hewaslookingataflower.B.Hewasrepairinghisplane.

C.Hewasshoutingatasheep.D.Hewaswatchingthestars.

()49.Whatdoestheunderlinedexpressionuimmerseshimselfin9,mean?

A.Paysattentionto.B.Hastroublein.C.Givesanswersto.D.Showsdislikefor.

()50.Accordingtolittleprince'swords,whichquestiondidhecaremostabout?

A.Whocouldgivemeaflower?B.Whydosomeflowershavethorns?

C.Dosheepeatgrassandflowers?D:HowcanIprotectmyflowerfromasheep?

()51.Whichofthefollowingshowsthechangeofthewriter'sfeelings?

C.impatient-----shocked-------regretfulD.impatient------regretful------shocked

D

Iliveinatownwiththreebeautifulbeaches.Eachislessthan10minutes*walkfromhome.However,

whatmychildrenwanttodoafterschoolistopickupascreen------anyscreen------andlookatitforhours.

It'scommontofindmychildrenspendfourandahalfhoursadaylookingatmobiles,computersorTV.I

thinkit'stimetotakeactionsandfindsomewaystocutdowntheirscreentime.Andluckily,somegood

wayshavebeenthoughtuptodothat.

Twoyearsago,DavidBondrealizedthathischildrenlovedscreentimesomuchthatsaying"Here's

yourfavoriteice-creaml^intohisthree-year-oldson'searcouldn'tgetareply.Thatswhenheknewthat

somethingneededtochange.

BeingaLondonmedia(媒体)person,Davidnamedhimself"marketingmanagerofNature99.He

recordedthebeautifulnaturenearpeople'shomes.Tadrawyoungpeople'sattention,hisrecordingwasn'ta

documentary,butafilm-calledProjectWildThing.Inthefilm,thebeautyofnaturearoundpeople'shomes

quicklycaughttheeyesoftheyoung,invitingmoreofthemputdownphonestoenjoytheoutdoorfun.

Davidisnotalone.Parentsfromcommonfamilieshavestartedtogettheirchildrenoutside,too.

“WejustturnofftheTV,hidethephonesandiPads,sendthemoutintothegardenanddon'tallow

themtocomebackinforawhile.^ZhangWenli,amotheroftwosays.“Justfivemoreminutesoutdoorscan

makeadifference.AndIcantelltheyarehealthierintheeyes,strongerinthearmsandhappierinthehearts.^^

Wintervacationandspringfestivalareuponus.Thereisanamazingworldoutthere,anditneedsour

childrenasmuchastheyneedit.Letusgetthemoutandletthemplay.

()52.HowdoesthewriterleadtohisopinioninParagraphOne?

A.Bygivinganexample.B.Bytellingastory.

C.Byaskingquestions.D.Bylistingnumbers.

()53.WhatdidDavidBonddotomakemoreyoungpeoplecomeoutside?

A.Hemadeadocumentaryonnature.B.Heorganizedoutdooractivities.

C.Hemadeafilmaboutnature.D.Hemadefriendswiththeyoung.

()54.Whatcanweinferfromthepassage?

A.Enjoyingthenaturemuststopthechildrenhavingfun.

B.Childrenmayneedtobepushedintooutdooractivities.

C.Indooractivitiesarenotashealthyasoutdooractivities.

DSomepeoplehaveknownhowtocutdownchildren'sscreentime.

()55.Whichisthebesttitleforthispassage?

A.LetChildrenEnjoytheOutdoorFun.B.LetChildrenEnjoytheBeautyofNature.

C.KeepChildrenAwayfromMobilePhones.D.KeepChildrenAwayfromIndoorActivities.

E

①Asweage,evenifwe'rehealthy,ourheartsjustcan'tperformaswellasisusedtobe.“Thinkofa

rubberband(橡皮筋).Inthebeginning,itissoftandflexible,butputitinadrawerfor20yearsanditwill

becomedryandhard.Similarthingshappentoourhearts."saysDr.BenLevine.AsZheartexpertatthe

UniversityofTexas,shehasbeentryingtofindoutthekeyfactors(因素)influencingheartperformance.

②Inherlatestreport,LevinesaidthemostimportantfactorwastheamountofO2heartscanget.

Levineandhisresearchteamchosevolunteersagedbetween45and64.Theydidnotexercisemuchbut

weregenerallyhealthy.Theyweredividedintotwogroups.Thefirstgroupdidaerobic(有氧)exercisefor

fourormoredaysaweek.Thesecondgroupjoinedinnon-aerobicexerciseasoftenasthefirstgroup.After

twoyears,Levine'steamsawimprovementsintheheartperformanceofbothgroups.③“Forthefirstgroup,

wetookthese50-year-oldheartsandturnedtheclockbackto30-or35-year-oldhearts,"saysLevine."During

5

aerobicexercise,thevolunteersbloodhadmuchmoreO2thanusual.Whentheirheartstookintheblood,

themuscle(肌肉)oftheheartscouldgetmoreO2andgrewstrongerandfitterthrougheachtimeofexercise."

④However,theheartsofthesecondgroup,thoughscientistssawsomeimprovements,didn'tget

youngerasthoseofthefirstgroup.Thatwasbecausenon-aerobicexercisedidn'traisetheO2levelofthe

bloodmuch.So,theheartsdidn'tgetsomuchO2asthefirstgroupwhileexercising.Theresultsclearly

showeddifferentkindsofexerciseinfluenceheartperformancedifferently.

⑤Moreover,Levinepointedoutthereareotherfactorsinfluencingtheperformanceofhearts.For

example,▲“Andifyouhaven'tstartedexercisingyet,thesecondbestpointisinlatemiddleage,whenthe

heartmuscle(肌肉)isstillsoftenough,“Levineadded/'Weputhealthy70-year-oldsthroughayearlong

exercisetrainingprogram,andwesawnoimprovementintheirheartsatall."

⑥Dr.NiecaGoldberg,aspokeswomanfortheAmericanHeartAssociation,saysLevine'sfindingsare

agreatstart.ShepointedoutthatalthoughLevine'sstudyneedsmoretimeandvolunteers,ithasalready

workedasareminderforchoosingtherightkindofexerciseandbegintheexerciseattherighttime.

()56.Accordingtotheexampleoftherubberband,whatwillhappentoourheart?

A.Itwon'tworkatall.B.Itwillbreakallofasudden.

C.Itwillgrowoldslowly.DItwillbecomestronger.

()57.Whichpictureshowsthefindingsinparagraph2and3

()58.Whichsentencecanbeputinthe▲?

A.howlongweexercisecanbequiteimportant.

B.whenwestarttoexercisecanmakeahugedifference.

C.theheartsof70-year-oldscanstillbeimprovedthroughexercise.

D.theheartsof70-year-oldsarenotasgoodasmiddle-agedhearts.

（）59.What'sthebeststructureforthepassage?

V.口语应用。（每小题1分，共5分）

阅读下面对话，从方框内7个选项中选择5个恰当的句子完成此对话，并把答题卡上对应题目

的答案标号涂黑。

A.Myunclehadit!

B.Henevereatsanythingwithchocolate.

C.Maybedadhadit.

D.Itcouldn'tbeyourmom,either.

E.Didyouseethedog?

F.Itmustbeyou,mylittleboy.

G.Maybeyou'vehadit,haven'tyou?

A:Hey,James,Ican'tfindmycake.Couldyoupleasehelpme?

B:Okay,grandma,60

A:No.I'msureitwasherefiveminutesagobutnowitisn't.

B:61Iheardhimsayhowhungryhewas.

A:Itcouldn'tbeyourdad.62

B:You'reright.Isupposemomtookit.Sheloveschocolate.

A:63Shehasbeenoutallday.

B:Thedog!Hejumpedonthetableandatethecake.

A:Idon'tthinkso.64

B:What?Me?

A:Yes.Gotothemirrorandyoucanseethechocolateallaroundyourmouth.

第n卷供65分）

VI.任务型阅读。（65——67小题,每小题2分,68题3分，共9分）

阅读下文并回答问题。

Lastmonth,LowoodSchoolhadaspecialcolumn（栏目）namedThankyou,mydear.The

followingthank-youlettersarewrittenbythestudentsinGradeNine.Let'stakealookatthem.

DearLucy,

Thankyouforhelpingmewithchemistry.It'sachallengingsubjectandyou'vespenthalfanhour

everydayafterschooltryingdifferentwaystohelpmebetterunderstandit.Yourhelphasreallymadea

greatdifferenceandI'veimprovedmygradesandconfidence.Iwillneverforgetyourkindnessand

patience.Wishyouallthebest!

Laura

Nov.23rd

65.HasLauramadeanyprogressinchemistry?

DearMom,

Youarethemostwonderfulmotherforeverinmy

heart.YoualwayslistentomewithpatiencewhenI

meetanyproblem.Theotherday,aboyinmyclass

boughtmeabottleofwaterafterP.E.class.Hodidn't

DearMrs.Miller,buyforothersbutme.Ifeltstrangeatfirstandhad

Iamdeeplygratefulforyourhelpinnoideawhattodo.Iplannedtoreturnthewaterto

overcoming（克月艮）myshyness.IusedtobehimbutIdidn'tdoso.Instead,Iacceptedit!Other

classmatessawthis.Tomysadness,theyplayed

veryshy.Idarednotspeakinpublic,butyour

somejokesonmeincludingoneofmybestfriends.

encouragementhavechangedallthat.You

TheyallthoughtIhadthesamefeelingtotheboy.I

smiledtomewhenIfirstfailedtogiveaself­

couldn'tunderstandthisandIreallyfeltso

introductioninclass.Youencouragedmeto

confused（困惑的）aboutit.Mydearmom,.

runforthemonitor（班长）whenIdoubtedmy

Yoursweetheart,

ownability.YoutrustedmeinallchoicesI

Bella

made.AndyoutaughtmewheneverIhad

difficultymanagingthewholeclass.Without

66.WhatdidTimmyusetobelike?

you,IwouldneverhavebecomethepersonI

amtoday.Youaretrulyawarmandwise

67.HowdidMrs.MillerhelpTimmy?

teacher.Thankyouagainforeverythingyou

havedoneforme.

68.WhatwillBellasaynextinherletter?（About30words）

Sincerely,

Timmy

vn.根据句意或所给词的适当形式填空。（每小题1分，共io分）

69.Thesefiremenwhorushintothefiretohelpothersneverthinkabouttheirown（safe）.

70.Unluckily,SuBingtianwasabsentfromthe19thAsianGamesbecausehewas（bad）ill.

71.Peter（shut）offtheflashwhenhevisitedtheartmuseumjustnow.

72.Theseoldschoolphotosshowhow/Vaeljuobl/theXiangJiaAcademy（项家书院）is.

73.Thereisonlyonelittleboyintheroom.Let'saskifthetoytruckbelongsto（he）.

74.Now,thestudentsinGrade9areworkinghardforthepofenteringagoodhighschool.

75.It'sreportedthatDisneylandisexpectedtoratleast1.5millionvisitorsbetweenSeptemberand

December.

76.Thelittleboyregretted（cry）forsuchalongtimewhenhefoundhismissingtoycarinhis

pocket.

77.Mostparentsbelievethatchildrenshould（educate）tolookafterthemselvesfromayoungage.

78.Infact,wemayeasilyfeel（sleep）thenextdayifwestayuptoolate.

VIII.完成句子。（每空1分，共10分）

根据所给提示，完成句子。每空一词，含缩略词。

79.Jackmustbeworkingonhisinvention^改为否定句）

Jackworkingonhisinvention.

80.ThisrabbitisCarla's.（对划线部分提问）

____________________isthis?

81.Mygrandpalikedstayingathomebetterthanwalkingoutsidelastyear.（改为同义句）

Mygrandpastayingathomewalkingoutsidelastyear.

82.我们的校友目标坚定，终于在上个月获得了金牌。（完成译句）

Ourschoolmatestheirgoalsandfinallywongoldmedalslastmonth.

83.幽默又有才的老师总是受学生的欢迎。（完成译句）

Teachershumorousandintelligentarealwayswelcomedbystudents.

IX.短文填空。（每空2分，共16分）

根据下面短文内容，在短文的空格处填上一个恰当的词，使短文完整、通顺。

Thesedaysmoreandmorepeopleespeciallytheyoung,haveseriousproblemscommunicating.When

theytalktosomeone,theyusuallyfeelstronglyuncomfortableanduneasy.Ifyouhavethesamefeeling,then

youprobablyhaveasocialphobia（社恐）.Hereissomeadviceyoucantaketodealwith84indaily

communication.

Accepttheproblemyoufacebravely.

It'snormaltofeelnervouswhentalkingwithothers.Accordingtoasurvey,infact,over12%ofpeople

mayfeelnervousindifferentsocialsituations.Themorepeoplethereare,thehardertheyfindittoe85

themselvesclearly.Anotherimportant-pointyouneedtokeepinmindisthatwhenyoufeelstressedandsay

somethingthatshouldn'tbesaid,peoplewillprobablyneithernoticeitnorcaretoomuchaboutit.Sothere's

noneedtoworryhowothersmayjudge（评价）youorworrysomeonemaysaysomebadwords86

yourback.

Finds87fromfriendsandfamily.

Talkingtofamilyandfriendsaboutyourproblemsisofgreatimportance.Goodfriendsorfamily

memberswillbehelpfulbecausetheylldoasmuchastheycantoletyougooutofyourfear.Forexample,

theymaytakeyoutoaparty.Whenyoufeeltooshytostartatalkwithstrangers,they'llhelpbreaktheice

andfindatopicyou'reallinterestedin.Inthatcase,youcanjointhemnaturally.So88onsomeonewho

canprovideyouwithchancestocommunicatewithothersisalwaysawisechoice.

Keepyourselfawayfromphones.

Onethingmanypeoplewithsocialphobiashaveincommonisthattheyareusedtosendingmessages

throughsocialmedias.Theyhavealottochatonline89littletotalkfacetoface.Doyoufeelthesame

way?Ifso,putdownyourmobilephonesandgettotalkwithatrue