高中英语​晨背话题系列13 健康

01背话题词块—有话可说1．buildupone’sstrength/body强身健体2．keepfit/healthy

保持健康3．takeanactivepartinphysicalexercise

积极参加体育锻炼4．takeregularexercise

经常锻炼5．live/leadanormalschoollife

过正常的学校生活6．takeapositiveattitudetowards...对……采取积极的态度7．haveenoughsleep

拥有充足的睡眠8．physicalandmentalhealth

身心健康9．ingoodhealth

身体好10．bebeneficialto...

对……有益11．sufferfromobesity

饱受肥胖之苦12．feelstressed/depressed

感到不安/沮丧13．relaxoneself

自我放松14．relievepressure

缓解压力15．sufferfromillnesses

患病16．resultin/bringabout

导致17．turnto/askadoctorforhelp

看医生18．breakdown

(身体)垮掉19．takemedicine

吃药20．beinhospital

住院21．keepthebalanceofnutrition

保持营养平衡22．giveyourbodyacompleteworkout完全放松自己02背话题佳句—有话会说1．When

itcomestohealth,whatmostpeoplethinkoffirstishealthybody.提到健康，大部分的人首先想到的是身体健康。2．I’dliketoremindyouthatyoushouldputonmoreclotheswhengettingupthefollowingmorningtoprotectyourselffromcold.我想要提醒你，第二天早晨起床时你应该多穿衣服，以防感冒。3．It’snecessaryforustokeephealthybothphysicallyandmentally.对于我们来说保持身心健康是必要的。4．In

myopinion,doingsportsisgoodformyhealth,withtheadvantageof

strengtheningmybodyandkeepingtheillnessaway.我认为运动对我的健康有好处，不仅可以让我强身健体，还能让我远离疾病。5．From

theabovewecandrawaconclusionthatahealthybodyhelpstoimprovethe

qualityofourlife.根据以上情况我们可以得出结论：健康的身体有助于提高我们的生活质量。6．There

isnodoubtthathealthismoreimportantthanwealth.毫无疑问，健康比财富更重要。03背话题范文—有“模”可套假如你是光明中学高三的学生李华，你发现部分同学每次遇到重要考试，都会出现一些焦虑症状。请你用英语写一封信，向某英文报编辑反映该问题。信的内容应包括下列要点：焦虑症状：头晕、乏力、睡眠不好、食欲不振等。建议：1.考前制定好合适的复习计划；2．考试期间正常作息；3．睡前洗热水澡、喝热牛奶等有助于睡眠等。注意：1.根据以上内容写一篇短文，不要逐句翻译，可以适当增加细节，以使行文连贯；2．词数100左右；3．开头和结尾已给出，不计入总词数。参考词汇：头晕dizzy(adj.)[范文必背]Dear

Editor，I’m

LiMingofSeniorThree,GuangmingMiddleSchool.Ifoundmostofusfeelnervous

wheneverwe’retaking

animportantexam.Somewillfeeldizzyortired;somewillloseappetiteand

sufferfromlackofsleep.

Allthesesymptomshaveterribleeffectsonour

exams.As

farasI’mconcerned,

wearesuggestedtoput

moreemphasisondrawingupaproperplantogooverourstudies.

Besides,

itisthenormaldailyroutinethatweshould

follow.What’smore,

warmbathandhotmilk

beforegoingsleepmakecontributionstoapeacefulrest.In

aword,

it’s

essentialforustoreduceunnecessaryanxietyandtakearightattitudeto

exams.Yourssincerely，LiHua04记阅读障碍词汇—文意理解无偏差1.tremble

vi.颤抖；抖动2．fatal

adj.

致命的，重大的3．recovervi.

恢复，痊愈vt.

重新找到；使康复4．separation

n.分离；隔离5．infect

vt.

传染，感染；影响6．mature

adj.

成熟的7．tidy

adj.

整洁的，整齐的8．range

n.

幅度，范围vi.

(在某范围内)变动9．essential

adj