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Unit2HealthyLifestyle同步巩固练-part2LearningAboutLanguage&UsingLanguage【基础词汇练】1.Lookingaround,theysawamanwithalittlegirl(skip)alongbehindhim.

2.(simple)speaking,ablackholeiswhat'sleftafteralargestardies.

3.Theyareverybusyandoftenstaylatetomakepreparationsforthecomingevent.

4.Muchtotheirdisappointment,theopiniontheystuckto(prove)wrong.

5.Afterattendingthelecture,thechildrenallmadeuptheir(mind)tolearnfromthishero.

6.Asusual,Mr.Smithgotup,tookashowerandshisfacebeforehelefthome.

7.Theparentswanttheirchild,whoisonly6yearsold,tostothesecondgrade.

8.Tooursurprise,neithertheboyhisparentshaveheardofsucharichrelative.

9.Asafamous(surgery),hehastheabilitytoreattachafingertipthatiscutoffbyaccident.

10.In1993,heneededbackstorelievethepaincausedbydecadesofworking.

11.Theeffectsofthe(药物)naturallywearoffwithinafewhours.

12.Allofasudden,amanwearingablue(胡须)appearedaroundthecorner.

13.WefirmlysupporttheAfricanpeopleintheirstrugglefor(解放)!

14.Ifyouhaveanyproblems,pleasegetintouchwithanexperienced(顾问).

15.Asweknow,England,ScotlandandWalesctheislandofGreatBritain.

16.Ihatetodyou,butIhavesomethingreallyimportanttotellyou.

17.Thelightedcburnedaholeinhisclotheswhichwereboughtonlyyesterday.

18.NothavinglearnedChinese,theforeignerhasproblemscommunicatingwiththelocals.

19.Insuchanurgentsituation,Tomhadnochoicebuttoturnthestrangerforhelp.

20.Ifyouhaveaspecificproblemthatrequiresspecialskills,youneedtohirea(special)whohasthoseskills.

【选词练】makeupone'smind;shaveoff;incontrolof;takeup1.Mr.Blackhasbeenthecompanyfor20years.Whowilltakeitoverafterhisretirement?

2.Anewtablewasplacedintheroombutitwasalittlebigandtoomuchroom.

3.Movedbythelovelychildren,hetodonatemoremoneytothehomeless.

4.Ithinkeveryoneshouldhishairandgobaldatleastforaweek.

【句型练】1.逐渐地做一些小的改变,在很短的时间内你就会发现不同。,andyouwillseethedifferenceinashorttime.

2.汤姆很固执,所以你要说服他改变主意是不容易的。(it作形式主语)

3.事实上,一开始就进行太多的锻炼对你的身体健康是有害的。(不定式作主语)

4.由医学专家和社会工作者组成的特别工作组已经飞往武汉。SpecialworkteamsandsocialworkershavealreadyflowntoWuhan.

5.Itisselflessoftheoldmantogiveawayfoodtothehomelessinthestreet.

6.他们很难决定在哪里定居下来。(疑问词+不定式)

7.两国签署了一项协议,承诺加强“一带一路”合作。ThetwocountriessignedanagreementtheBeltandRoadcooperation.

8.在安眠药的作用下,他不知道外科医生们花了多长时间才完成手术。Undertheeffectofthesleepingpill,hedidn'tknowhowlongittookthesurgeons.

9.Itwilltaketheworkersoverayeartorebuildthewallsaroundthepalace.

【语法填空练】Whensomeonehas1(deep)hurtyou,itcanbeverydifficulttoletgoofyouranger.Butforgivenessispossibleanditcanbesurprisingly2(benefit)toyourphysicalandmentalhealth.Sofar,studies3(show)thatpeoplewhoforgiveotherscanhavemoreenergy,betterappetiteandbettersleep.“Peoplewhoforgiveshow4(little)angerandmorehopefulness,”saysDr.FredericLuskin,whowrotethebookForgiveforGood.“Soitcanhelpreducethetirednessoutoftheimmunesystemandallowpeople5(feel)moreenergetic.”

Sowhensomeonehashurtyou,cooldownfirst.Takeacoupleofbreathsandthinkofsomething6givesyoupleasure:abeautifulsceneinnature,orsomeoneyoulove.Don'twaitforan7(apologize),whichwillbedisturbing.“Manytimesthepersonwhohurtyoumayneverthinkofapologizing,”saysDr.Luskin.“Theymayhavewantedtohurtyou8theyjustdon'tseethingsinthesameway.Soifyouwaitforpeopletosaysorry,youcouldbewaitingforaverylongtime.”

Next,keepinmindthatforgivenessdoesnotnecessarilymean9(accept)theactionofthepersonwhoupsetsyou.Instead,learntolookforthelove,beautyandkindnessaroundyou,whichcanleadtopositivepsychology.Finally,trytoseethings10theotherperson'spointofview.

1.2.3.4.5.

6.7.8.9.10.

【完型练】Skydivingisn'tanactivityforthefaintofheart,butwhenyoudoitat101yearsold,you'reprettymuchasuperhuman.OnMay13,VerdunHayesbecamethe1personintheworldtocompletea15,000-foottandemjump(双人跳伞),2theGuinnessWorldRecordsheoncesetup.

VerdunHayeswasn't3.HefinishedthejumpwitheightfamilymembersandtwoclosefriendsatDunkeswellAirportinEngland.Asthey4tomakethejump,theentirefamilylookednervous,but5aswell.Hayes'grandson-in-lawIanHonnor,theorganizerofthefamily'sjump,toldTODAY,“Hewasprobablythecalmestoneonthe6.Hehadnofearandjustlovedit.Hejustwantedeveryonetoenjoyitandbehealthy.”Honnor,whohelped7theouting,saidthiswasn'tHayes'firstjump!“Whenhewasmorethanninetyyearsold,hisfamilyheldnegativeattitudeandkepttellinghimhewasn't8todothejump.However,hedidn'tgiveuphis9.Attheageof100,hefinallyrealizedhisambitionandbecamethefirstmanofsuchanadvancedageto10atandemskydive.”

Thistimehemadeuphismindtoshootfortheworldrecord.“Becauseit'ssuchabig11,itwasdecidedthatasmanypeopleinthefamilyaswecouldpossiblygetweregoingtobe12him,”saidHonnor.“Hehadfourgenerationsofhisfamilyintheairatthesametime—theyrangedfromage16to101.”Thefamilyheldabigpartyto13hisachievement.

Hayesevenhadsome14forthosepeoplehopingtoachievethesamethingathisage.“Justkeepyourmind15occupiedbypositivethoughtsandkeepasphysicallyhealthyaspossible,”saidHayes.“Thosearethetwogreatthings.”

1.A.happiest B.bravestC.oldest D.riskiest2.A.equaling B.creatingC.pursuing D.breaking3.A.alone B.tallC.unusual D.satisfied4.A.refused B.preparedC.claimed D.dared5.A.puzzled B.relievedC.frightened D.excited6.A.plane B.groundC.mountain D.tower7.A.discuss B.mentionC.cancel D.plan8.A.reminded B.requiredC.allowed D.taught9.A.dream B.careerC.freedom D.fantasy10.A.bear B.attemptC.hold D.understand11.A.party B.festivalC.event D.duty12.A.indefenseof B.infearofC.inplaceof D.insupportof13.A.ignore B.celebrateC.care D.report14.A.information B.warningC.invention D.advice15.A.fully B.partlyC.nearly D.officially【阅读练】Nobodyneedsremindingthatexerciseisgoodforourphysicalhealth,butwemayneedremindingthatitneedstobedoneintherightway.Lightexercisesareagreatwaytoimprovecirculation(循环)andkeepourmusclesactive,especiallyiftherestofthedaywillbespentsittinginfrontofacomputerorinalecturehall.However,certainsportslikelongdistancerunningrequiretrainingtobuildupourbodiessowecanhandlethechallenge.Ifwegointosuchsportcold,itcanshockourmuscles,hearts,lungs,andotherorgansandcauseseverepainorinsomecases,evendeath.Somepeoplearebornwithmedicalconditionsthatgounnoticeduntiltheystresstheunstablepartoftheirbody.Aweakheartmayneverbeseenuntilwedosomethingthatcausesextremephysicaleffort.Recentlytherehavebeencasesofpeopledyingwhilerunninglongdistances.Also,auniversitystudentdiedaftertakinga1,000mrunningexam.Someuniversitiesandhighschoolshavecutlongdistanceraces(i.e.3,000m,5,000m)fromtheircampussportsgames,partlybecauseofthepotentialdangerandpartlybecausetheysayfewerpeopleareenteringsuchevents.Maybeeducationaboutsucheventsislacking,especiallyduringprimaryandhighschool.Peopleparticipatinginsuchcompetitionsshouldrealizethatareasonableamountoftrainingisrequiredbeforehandandhavingamedicalcheckiswise,especiallyforamarathon.Peopleshouldn'tbeforcedtoparticipateineventsthatpushthempasttheirlimits,especiallyiftheyhaven'twarmedupcompletely.Cancellingeventscouldleadtopeoplebecominglesshealthyandoverweight.Maybetheseeventsshouldn'tbecancelled,butorganizersandparticipantsshouldbemorecarefulaboutregularhealthexamination.1.Whydoestheauthorwritethetext?A.Topersuadeustotakelesssports.B.Togiveussometipsonexercise.C.Toadvisestudentstohaveregularexercise.D.Torequirecancellinglongdistancerunning.2.Whatdoestheunderlinedword“cold”inParagraph2probablymean?A.Havingtrainedalot.B.Withoutanypreparation.C.Havingalowtemperature.D.Inanunfriendlyway.3.Whydosomeuniversitiesandhighschoolscancellongdistanceraces?A.Becausenostudentsarewillingtoentersuchevents.B.Becausethestudents'physical

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