2023年亚健康英语作文（全文完整）

2023年亚健康英语作文（全文完整）亚健康英语作文1Themethodstokeepusfitvary.Inthemorning,youcangetupearly,gooutdoors,breathethefreshair,and下面是我为大家整理的2023年亚健康英语作文（全文完整）,供大家参考。

亚健康英语作文1

Themethodstokeepusfitvary.Inthemorning,youcangetupearly,gooutdoors,breathethefreshair,anddophysicalexercises.

Runningandswimmingareextremelyhelpfultokeeponefit.Ifyouareabusypersonandhavenospecialtimeallocatedtodothesethings,therearestillsomewaysusefulfortokeepfit.

Theeasiestwayistowalktoyourofficeinsteadofridingabikeortakingabus.Youalsohavetotakearoutinephysicalcheckup.

Yourdoctorwillknowtheconditionofyourbodymostclearly,andhewillgiveyouthemostvaluableadvicetokeepfit.Youshouldalwaystrytomakeyourselfhappy.Ifyoufeelhappy,youcaneatwell,sleepwell,andyourbodyissuretobeinanexcellentcondition.

亚健康英语作文2

Nowadays,moreandmorepeoplehaveproblemswiththeirhealth.Whydotheyhavesomanyheathproblems?Thereare3basicquestions.First,manypeoplehaveheavyworkloadorhomework.

Second,somepeoplehavelotsofbadhabits.Suchassmokingorhard-drinking.

Final,overloadworksmakepeoplehavelessrestsotheyhavealittlesleeptimeandalmostallpeoplehavesomehealthproblems.

Now,“alleviateburdensonpeople”isahottopic.Toomuchworkmakepeopleunhealthy.ButourhealthproblemisnotonlyheavyworksbutalsonosportsorIrregulardiet.Inordertochangethesebadhabits,weshoulddosportsatleasttwiceaweek,eatmorevegetablesandlessmeat.Ilikedosportsverymuch.Basketballismyfavoritesport.Ialwaysplaybasketballatschoolwithmyfriends.Itnotonlymakesmyhealthbetterbutalsomakesmefeelbetter.Eatinghealthyfoodisagoodwaytokeepahealthylifebecausehealthyfoodcanmakeusrelaxing.

Youcantakeawayanythingbutifourhealthistakenawaywewillloseanything.Solet’skeepahealthylife!

亚健康英语作文3

Nowadays,aspeople’slivestandardismuchbetterthanbefore,peoplenolongerstruggleforhunger,butthenewproblemcomes.

Manypeoplesufferfromsub-health,whichcanresultinbothphysicalandmentaldiseases,theworsesituationisthatsomepeoplemaydieofsub-healthprematurely.

Sub-healthisnoteasyforpeopletoperceive,itispotential,thecauseofitowestothepressureandtheunhealthylifestylethatpeopleface.Today,peopleareworkingsohard,theyareundergreatpressure,theyalwaysforgettoeatandbusywiththeirwork.

Inthelongrun,theirlifestyleisirregular,theirbodieschangeandthencomestheillness.Peopleneedtopayattentiontotheirhealth.

如今，随着人们生活水*比以前大幅度提高，人们不再为饥饿挣扎，但是新的问题来了。

很多人有亚健康问题，这能导致他们身体上和精神上的疾病，更为严重的情况是一些人可能会提前死于亚健康问题。亚健康不易为人们所察觉，它是潜在的，亚健康的起因是人们面临的压力和不健康的.生活方式。今天，人们很努力工作，他们面临很大的压力，他们总是忘记吃饭，忙于工作。

长期下去，他们的生活方式没有规律，身体开始变化，随后生病。人们需要注意健康。

亚健康英语作文4

Wouldyouliketokeephealthyliketheothersdo?Nowletmetellyousomethingaboutstayinghealthy.

Food.Tokeepyourselfhealthy,youshouldn"teatsomethingthathavetoomuchoil,caloryorsalt.Forthatcancausealotofdiseases.Therightwaytokeephealthyistoeatmorevegetablesandfruits.

Exercise.Anotherwaywhichisalwaysbeignoredistoexcercisemore.Anaverageofstepsanormal*haveperdayis10000-15000.You"llfindyourselfmorehealthyafterchangingthestepsto15000-20000perday,andyou"llgetmorefiteasilybythat.

That"smyowneasymethodsofstayinghealthy.I"llbegladifyouhaveanyideasaboutthatandhaveadiscussionwithme!

亚健康英语作文5

Thereisnothingcomplicatedabouteatingaproperdiet.

Forgoodhealth,eatavarietyoffoods.

Donoteatthesamefoodsdayafterday!Foodsshouldbeselectedeverydayfromeachof＇basicfour.＇Theyarethefourgroupsoffoodessentialtopropernutrition:themilkgroup,meatgroup,vegetable-fruitgroup,andbread-cerealgroup,Yourbodywillthenbesuppliedwithallthenutrientsitrequires;theyarewater,minerals,carbohydrate,fatsandoils,proteins,andvitamins.

Aperson＇sdietisdeterminedbyhisattitudes,likesanddislikes.

Ifyoueatfoodsfromeachofthebasicfourgroupseachday,youwillhaveabalanceddiet.

亚健康英语作文6

Lastnight,Iatealotoffood,suchasKFCandicecream,beforeIslept,Iatesomecoldfoodinthefridge.Atmidnight,Ifeltmystomachhurtbadly,myfamilywaswokeup,theysentmetothehospital.Afterseeingthedoctor,hetoldmethatIhadeatentoomuchfood,what’smore,thefoodwasnothealthy,soithurtmystomach.Sincethen,IrealizedthatIshouldnoteattherubbishfoodoften,Ishouldkeepthehealthydiet.Nowmydietisregular,Iwon’ttakeinmuchfoodbeforesleeping,mybodyisbecominghealthy.

Inthemorning,IeataneggandmakesureItakeinenoughvitamins.EvenwhenIseetherubbishfoodistempting,Itakenohesitationtosaynotothem.Iamsoproudofmyself.

亚健康英语作文7

Nowadays，moreandmoreurbanitebegintopayattentiontomentalhealth.Oneinfourpeoplewillexperiencesomekindofmentalhealthprobleminthecourseofayear.Suchbehaviorhasexertednegativeimpactstowardsotherstudents,familiesaswellasthesocietyinawhole.

Thereforehowtoimprovestudents"mentalhealthhasalwaysbeenapriorityissueofouruniversitiesandsociety.

Broadlyspeaking,thepsychologicalhealthisefficient,satisfactory,andsustainedmentalstate.Inanarrowsense,humanbasicmentalactivityprocessiscomplete.Youcanbeabletoadapttosociety,tokeeppacewiththesociety.

Therearealotofwaystocurbmentalhealthproblemsandkeeppsychologicallyhealthy.Firstly,findtherealcauseofyourmentalhealthproblemsandseewhetheryoucandosomethingtomakeachange.Secondly,learntorelaxyourselfandtakeexercisetoreleasethepressure.Afterall,yourhealthiswhatcountsmost.Lastly,youmayfindithelpfultotalktoyourpartner,arelativeorafriendaboutyourproblems,orseeksupportandadvicefromapsychologicalconsultant.

亚健康英语作文8

ProtectionoftheEnvironmentOncemandidnothavetothinkabouttheprotectionofhisenvironment.Therewerefewpeopleontheearth,andnaturalresourcesseemedtobeunlimited.Todaythingsaredifferent.Theworldhasbecometoocrowded.Weareusingupournaturalresources,andpollutingourenvironmentwithdangerouschemicals.Ifwecontinuetodothis,humanlifeonearthwillnotsurvive.Werealizethatiftoomanyfisharetakenfromthesea,therewillsoonbenoneleft.Yet,withmodernfishingmethods,moreandmorefisharecaught.Weknowthatiftoomanytreesarecutdown,forestswilldisappear.Yet,wecontinuetousepowerfulmachinestocutdownmoreandmoretrees.Weseethatifriversarepollutedwithwasteproducts,wewilldie.Yet,wasteproductsarestillputintorivers.Weknowthatifthepopulationcontinuestoriseatthepresentrate,inafewyears,therewon’tbeenoughfood.Whatcanwedotosolvetheseproblems?Ifweeatmorevegetablesandlessmeat,therewillbemorefoodavailable.Landforcropsfeedsfivetimesmorepeoplethanlandwhereanimalsarekept.Ournaturalresourceswilllastlongerifwelearntorecyciethem.Theworldpopulationwillnotrisesoquicklyifpeopleusemodernmethodsofbirthcontrol.Finally,ifweeducatepeopletothinkabouttheproblemsweshallhaveabetterandcleanerplanetinthefuture.

亚健康英语作文9

Lastnight,Iatealotoffood,suchasKTCandicecream,beforeIslept,Iatesomecoldfoodinthefridge.Atmidnight,Ifeltmystomachhurtbadly,myfamilywaswokeup,theysentmetothehospital.Afterseeingthedoctor,hetoldmethatIhadeatentoomuchfood,what’smore,thefoodwasnothealthy,soithurtmystomach.Sincethen,IrealizedthatIshouldnoteattherubbishfoodoften,Ishouldkeepthehealthydiet.Nowmydietisregular,Iwon’ttakeinmuchfoodbeforesleeping,mybodyisbecominghealthy.Inthemorning,IeataneggandmakesureItakeinenoughvitamins.EvenwhenIseetherubbishfoodistempting,Itakenohesitationtosaynotothem.Iamsoproudofmyself.

亚健康英语作文10

Incurrentsociety,peoplehaveknowntheimportanceofkeepinghealthyandgoodlifehabit.Inthepast,peopleatethreemealsathome,andtheyatemorevegetablesandlessmeatandfish.Theywereverystrongandseldomwenttoseedoctors.Nowlifeisbetter,peopleeatmoremeat,fish,eggsandotherfoodwithmorefat.Theyoftengooutforgoodmealswiththeirfamiliesandfriends.Buttheygeteasytobeill,Why?Ithinkmoremeatandfish,lessexercisearebadforhealth.Goodrest,lessmeatandfish,morevegetablesandenoughexercisearegoodforhealth.SoIexerciseeveryday.Myeatinghabitsareprettygood.Ieatalotofvegetables.

Ieatfruitanddrinkmilkeveryday.Idrinkacupofwater15minutesbeforeeachmealandeatmuchvegetablesandfruit.Ofcourse,Ilovejunkfood,too,andIeatitonceaweek.AndIsleepninehourseveryday.Thebetterwegetintogoodeatinghabits,thehappierourlifebecomes.

亚健康英语作文10篇扩展阅读

亚健康英语作文10篇（扩展1）——亚健康英语作文10篇

亚健康英语作文1

Thereisnothingcomplicatedabouteatingaproperdiet.

Forgoodhealth,eatavarietyoffoods.

Donoteatthesamefoodsdayafterday!Foodsshouldbeselectedeverydayfromeachof＇basicfour.＇Theyarethefourgroupsoffoodessentialtopropernutrition:themilkgroup,meatgroup,vegetable-fruitgroup,andbread-cerealgroup,Yourbodywillthenbesuppliedwithallthenutrientsitrequires;theyarewater,minerals,carbohydrate,fatsandoils,proteins,andvitamins.

Aperson＇sdietisdeterminedbyhisattitudes,likesanddislikes.

Ifyoueatfoodsfromeachofthebasicfourgroupseachday,youwillhaveabalanceddiet.

亚健康英语作文2

Themethodstokeepusfitvary.Inthemorning,youcangetupearly,gooutdoors,breathethefreshair,anddophysicalexercises.

Runningandswimmingareextremelyhelpfultokeeponefit.Ifyouareabusypersonandhavenospecialtimeallocatedtodothesethings,therearestillsomewaysusefulfortokeepfit.

Theeasiestwayistowalktoyourofficeinsteadofridingabikeortakingabus.Youalsohavetotakearoutinephysicalcheckup.

Yourdoctorwillknowtheconditionofyourbodymostclearly,andhewillgiveyouthemostvaluableadvicetokeepfit.Youshouldalwaystrytomakeyourselfhappy.Ifyoufeelhappy,youcaneatwell,sleepwell,andyourbodyissuretobeinanexcellentcondition.

亚健康英语作文3

HowtoDealwithSub-health？

Withtheaccelerationofglobalmodernization,peopleareenjoyingaconstantlyimprovedmateriallife.Atthesametimewemaygraduallyfindourselvesconfrontedwiththethreatofsub-health,astatebetweenhealthanddisease.

Onetypicalsymptomofsub-healthiscontinualfatigue;thevictimsalwaysfeelstiredandsuspiciousofsomedisease,which,however,theactivefollowersofmateriallifeyieldedthroughtheirtenseandhardwork.

亚健康英语作文4

Wouldyouliketokeephealthyliketheothersdo?Nowletmetellyousomethingaboutstayinghealthy.

Food.Tokeepyourselfhealthy,youshouldn"teatsomethingthathavetoomuchoil,caloryorsalt.Forthatcancausealotofdiseases.Therightwaytokeephealthyistoeatmorevegetablesandfruits.

Exercise.Anotherwaywhichisalwaysbeignoredistoexcercisemore.Anaverageofstepsanormal*haveperdayis10000-15000.You"llfindyourselfmorehealthyafterchangingthestepsto15000-20000perday,andyou"llgetmorefiteasilybythat.

That"smyowneasymethodsofstayinghealthy.I"llbegladifyouhaveanyideasaboutthatandhaveadiscussionwithme!

亚健康英语作文5

Thereisnothingcomplicatedabouteatingaproperdiet.

Forgoodhealth,eatavarietyoffoods.

Donoteatthesamefoodsdayafterday!Foodsshouldbeselectedeverydayfromeachof＇basicfour.＇Theyarethefourgroupsoffoodessentialtopropernutrition:themilkgroup,meatgroup,vegetable-fruitgroup,andbread-cerealgroup,Yourbodywillthenbesuppliedwithallthenutrientsitrequires;theyarewater,minerals,carbohydrate,fatsandoils,proteins,andvitamins.

Aperson＇sdietisdeterminedbyhisattitudes,likesanddislikes.

Ifyoueatfoodsfromeachofthebasicfourgroupseachday,youwillhaveabalanceddiet.

亚健康英语作文6

Asthesayinggoes,youdon’tknowwhathappinessisuntilyouloseit,youdon’tknowwhathealthisuntilyouareill.“Healthisofvitalimportancetolife”soundslikeaclichetoeveryone,butitisabsolutelytrue.

Thenegligenceofthedelicatebalanceofyourbodyandsoul,theharmfulhabitssuchassmoking,excessivedrinkingandburningmid-nightoilwillcatchupwithyousomeday.Howmanybigplansareinterruptedbybadhealth!Evenanormallifeisunimaginablewithouttheguaranteeofhealth.

Howtokeepfitisaneternaltopicofdiversityandcontroversy.Regardlessofallthedifferentsuggestionspouredfromallkindsofsources,oneshoulddoatleasttwothingsforhim/herself.First,holdanactiveandoptimisticattitudetowardlifeandmaintainamentalwell-being.Second,livearegularlifeandkeepabalanceddiet.Anyway,ahealthylifeiswithinreachwhenyoubegintoadjustyourmindandbody.

Anyhow,foralongandhappinesslife,let"sformandkeepthegoodhabitsinourdailylife.Notjustforourselves,butalsofortheoneswelovedandlovedusones.Keephealthyandmakeourdailylifeshiningeveryday!

亚健康英语作文7

Environmentalproblemsarebecomingmoreandmoreseriousallovertheworld.Withthedevelopmentofindustryandagriculture,carsmakegreatnoisesandgiveoffpoisonousgas.Treesonthehillshavebeencutdown,andwastewaterisbeingpouredcontinuouslyintorivers.Furthermore,whereverwegotoday,wecanfindrubbishcarelesslydisposed.Thewholeecologicalbalanceoftheearthischanging.Massivedestructionofenvironmenthasbroughtaboutnegativeeffectsandevenposesagreatthreattoman"sexistence.Wemustfacethesituationthatexistsandtakeactionstosolveourenvironmentalproblems.Forinstance,newlawsmustbepassedtoplacestrictcontroloverindustrialpollution,thepub!icmustreceivetheeducationaboutthehazardofpollutionandsoon.Wehopethatallthesemeasureswillbeeffectiveandbringbackahealthfulenvironment.

亚健康英语作文8

Doyoulikedoingexercise?Everyoneknowsthatexercisingisgoodforourhealth.Weallneedexercise.Afterdoingexercisethebodyandheartwillbestrong.Weneedabalanceddiet.Weshouldeatmorevegetablesandfruit.

Theyaregoodforourhealth,too.Weneedtoeatlessjunkfood.It’sunhealthy.Weneedtosleepninehourseverynight.Doyouhaveahealthylifestyle?

亚健康英语作文9

Somepeoplethinkworkingunderpressurekeepsusmotivated.Maybealittlepressuredoesgoodtous,buttoomuchpressureisnotbeneficialtostudents.

Scientificstudiesshowpeopleworkingundertoomuchpressuregenerallydon’tperformaswellastheydowhenarenotunderextremepressure.Psychologically,toomuchpressurecanleadtomentalproblemsordisorders.Inrecentyears,therehasbeenanincreaseinstress-relateddiseasesamongcollegeandhigh-schoolstudents.

Psychologistssayitisduetotoomuchpressurefromtheiracademicstudies.Anewspaperarticlesaysmanystudentsadmitthattheyhavecheatedinexamsbecauseofexcessivepressurecomingfromtheirparentsandteacherswhodemandhighmarksintheirexamination.Whentheyfailtoliveuptotheirparents’expectations,somemayevencommit*.

Studentshouldbeself-motivated.Faircompetitionshouldbeencouraged.Moststudentsdobetterwhentheyarestudyingforthemselves,notfortheirparentsorteachersanddefinitelynotundermorepressurefromschool.

亚健康英语作文10

Thedesireforgoodhealthisuniversal.Ifapersonfeelsillallthetime,hewillinmostcasesoldapessimisticviewtowardthingsandleadasadlife.What"smore,nomatterhowambitioushecouldbe,hemightjustbetooweaktocarryoutanyofhisgrandplans.Hence,thoughmanypeopleareseekingafterwealthorpower,theyalwaysattachthegreatestimportancetohealth.

Sinceasickpersontendstobeunhappy,peopleworldwidehavesparednoeffortstoslayhealthy.Theypayspecialattentiontowhattheyeatsothattheygetneithermalnourishednoroverweighed.Besides,people,especially,thoseengagedinmentaljobs,createnumerousindoororoutdoorexercisestokeepenergetic,eg.workinginthefieldasgardenersandfarmers,goingtoworkonfoot,cyclingtowork,havingawalkaftersupper,climbingmountains,traveling,attendingallkindsexercisesinhealthclubs,etc.

Tobehealthyalsoincludesbeingmentallyhealthy.Itisanotherimportantguarantyforpeopletoliveorworkwell.So,expertssuggestthatwekeepacalm,peacefulandopenmindandtrytoavoidextremeemotionslikefierceanger,extremesadnessandexcitement.Therefore,exerciseslikeTaijiExercise,traveling,etc.whichcanbenefitpeoplebothphysicallyandmentallyarepopularnotonlyinChinabutalsoinothercountries.

AsfarasIamconcerned,inadditiontoabalanceddietandapeacefulmind,Ilackpleasuretheperformingvarioustypesofexercises.Andplaythgbasketballandbadmintonaremyfavouritegames.

亚健康英语作文10篇（扩展2）——亚健康英语作文10篇

亚健康英语作文1

随着社会的快速发展，节奏越来越快，人们的工作生活越来越快，物质水*高了，然而健康指数下降了。在*，尤其是大城市的人们正经历着亚健康状态。

作文题目：

HowtoDealwithSub-health

题目要求：

1、随着现代化的不断加速发展，全世界的物质生活水*不断攀升，但人们却日益受到“亚健康”这种不良状态的威胁。

2、亚健康的具体表现及在我国的蔓延程度(据调查，北京75%、上海72%、广州70%的上班族都处于亚健康状态)

参考范文：

Withthemodernizationoftheworld,people’sstandardoflivinghasimprovedalot.Thenthereappearsastateofsub-healthamongpeoplewhichposesanewthreattothem.

Therearesomesymptomsforpeoplewhoareinastateofsub-health.Firstofall,thosewhosufferfromitoftenhaveaheadacheorbackache.Secondly,theyfeellikehavingarestfrequently.Whatupsetsusmostisthat,thesituationspreadingcountrywide.Asaresult,moreandmoreworkersinbigcitiesareharassedbyit,withapercentageof75inBeijing,72inShanghaiand70inGuangzhourespectively.

Thenhowcanwesolvethisproblem?Expertssuggestthatthebestwaytokeepourselveshealthyistodoexercises.Itisalsoveryimportantthatpeopleshouldformagoodlivinghabit,forexample,gettingupearlyandgoingtosleepearly.Onlydoingsocanwekeepushealthy.

亚健康英语作文2

Nowadays,aspeople’slivestandardismuchbetterthanbefore,peoplenolongerstruggleforhunger,butthenewproblemcomes.

Manypeoplesufferfromsub-health,whichcanresultinbothphysicalandmentaldiseases,theworsesituationisthatsomepeoplemaydieofsub-healthprematurely.

Sub-healthisnoteasyforpeopletoperceive,itispotential,thecauseofitowestothepressureandtheunhealthylifestylethatpeopleface.Today,peopleareworkingsohard,theyareundergreatpressure,theyalwaysforgettoeatandbusywiththeirwork.

Inthelongrun,theirlifestyleisirregular,theirbodieschangeandthencomestheillness.Peopleneedtopayattentiontotheirhealth.

如今，随着人们生活水*比以前大幅度提高，人们不再为饥饿挣扎，但是新的问题来了。很多人有亚健康问题，这能导致他们身体上和精神上的疾病，更为严重的情况是一些人可能会提前死于亚健康问题。亚健康不易为人们所察觉，它是潜在的，亚健康的起因是人们面临的压力和不健康的.生活方式。今天，人们很努力工作，他们面临很大的压力，他们总是忘记吃饭，忙于工作。长期下去，他们的生活方式没有规律，身体开始变化，随后生病。人们需要注意健康。

亚健康英语作文3

Lastnight,Iatealotoffood,suchasKFCandicecream,beforeIslept,Iatesomecoldfoodinthefridge.Atmidnight,Ifeltmystomachhurtbadly,myfamilywaswokeup,theysentmetothehospital.Afterseeingthedoctor,hetoldmethatIhadeatentoomuchfood,what’smore,thefoodwasnothealthy,soithurtmystomach.Sincethen,IrealizedthatIshouldnoteattherubbishfoodoften,Ishouldkeepthehealthydiet.Nowmydietisregular,Iwon’ttakeinmuchfoodbeforesleeping,mybodyisbecominghealthy.

Inthemorning,IeataneggandmakesureItakeinenoughvitamins.EvenwhenIseetherubbishfoodistempting,Itakenohesitationtosaynotothem.Iamsoproudofmyself.

亚健康英语作文4

Ahealthybodyisveryimportanttousall.Whenyougetsick,youfeelpaininyourbodyandyoudonthavetheenergytowork.Theonlythingyouhavetodoislieinbed.Whenyourehealthy,youcaneatwell,sleepwell,singanddancehappily,anddoallthethingsyoulovetoenjoy.

Thismethodenablesustoadapttochange.Inthemorning,youcangetupearly,gooutside,getfreshair,andexercise.Runningandswimmingareveryhelpfultokeeponefit.Ifyouareabusyperson,thereisnospecialtimetodothesethings,andtherearesomeusefulwaystoimproveyourhealth.Theeasiestwaytodothisistowalk,notrideabikeortakeabustoyouroffice.Youmustalsotakearoutinephysicalcheck-up-registration.Yourdoctorwillknowthatyouareinthebestshapeandhewillgiveyouthemostvaluableadvicetokeepfit.Youshouldalwaystrytomakeyourselfhappy.Ifyourenotsatisfied,youcaneatwell,sleepwell,andyourbodywillbeingoodcondition.

Healthisthemostvaluablepropertyofonemaninhislife.ItismyopiniontodowhateverIcantokeepfit,andwhodoesntwanttoliveinthisbeautiful,happyworld.

亚健康英语作文5

Asthesayinggoes,youdon’tknowwhathappinessisuntilyouloseit,youdon’tknowwhathealthisuntilyouareill.“Healthisofvitalimportancetolife”soundslikeaclichetoeveryone,butitisabsolutelytrue.

Thenegligenceofthedelicatebalanceofyourbodyandsoul,theharmfulhabitssuchassmoking,excessivedrinkingandburningmid-nightoilwillcatchupwithyousomeday.Howmanybigplansareinterruptedbybadhealth!Evenanormallifeisunimaginablewithouttheguaranteeofhealth.

Howtokeepfitisaneternaltopicofdiversityandcontroversy.Regardlessofallthedifferentsuggestionspouredfromallkindsofsources,oneshoulddoatleasttwothingsforhim/herself.First,holdanactiveandoptimisticattitudetowardlifeandmaintainamentalwell-being.Second,livearegularlifeandkeepabalanceddiet.Anyway,ahealthylifeiswithinreachwhenyoubegintoadjustyourmindandbody.

Anyhow,foralongandhappinesslife,let"sformandkeepthegoodhabitsinourdailylife.Notjustforourselves,butalsofortheoneswelovedandlovedusones.Keephealthyandmakeourdailylifeshiningeveryday!

亚健康英语作文6

Environmentalproblemsarebecomingmoreandmoreseriousallovertheworld.Withthedevelopmentofindustryandagriculture,carsmakegreatnoisesandgiveoffpoisonousgas.Treesonthehillshavebeencutdown,andwastewaterisbeingpouredcontinuouslyintorivers.Furthermore,whereverwegotoday,wecanfindrubbishcarelesslydisposed.Thewholeecologicalbalanceoftheearthischanging.Massivedestructionofenvironmenthasbroughtaboutnegativeeffectsandevenposesagreatthreattoman"sexistence.Wemustfacethesituationthatexistsandtakeactionstosolveourenvironmentalproblems.Forinstance,newlawsmustbepassedtoplacestrictcontroloverindustrialpollution,thepub!icmustreceivetheeducationaboutthehazardofpollutionandsoon.Wehopethatallthesemeasureswillbeeffectiveandbringbackahealthfulenvironment.

亚健康英语作文7

Doyoulikedoingexercise?Everyoneknowsthatexercisingisgoodforourhealth.Weallneedexercise.Afterdoingexercisethebodyandheartwillbestrong.Weneedabalanceddiet.Weshouldeatmorevegetablesandfruit.

Theyaregoodforourhealth,too.Weneedtoeatlessjunkfood.It’sunhealthy.Weneedtosleepninehourseverynight.Doyouhaveahealthylifestyle?

亚健康英语作文8

ProtectionoftheEnvironmentOncemandidnothavetothinkabouttheprotectionofhisenvironment.Therewerefewpeopleontheearth,andnaturalresourcesseemedtobeunlimited.Todaythingsaredifferent.Theworldhasbecometoocrowded.Weareusingupournaturalresources,andpollutingourenvironmentwithdangerouschemicals.Ifwecontinuetodothis,humanlifeonearthwillnotsurvive.Werealizethatiftoomanyfisharetakenfromthesea,therewillsoonbenoneleft.Yet,withmodernfishingmethods,moreandmorefisharecaught.Weknowthatiftoomanytreesarecutdown,forestswilldisappear.Yet,wecontinuetousepowerfulmachinestocutdownmoreandmoretrees.Weseethatifriversarepollutedwithwasteproducts,wewilldie.Yet,wasteproductsarestillputintorivers.Weknowthatifthepopulationcontinuestoriseatthepresentrate,inafewyears,therewon’tbeenoughfood.Whatcanwedotosolvetheseproblems?Ifweeatmorevegetablesandlessmeat,therewillbemorefoodavailable.Landforcropsfeedsfivetimesmorepeoplethanlandwhereanimalsarekept.Ournaturalresourceswilllastlongerifwelearntorecyciethem.Theworldpopulationwillnotrisesoquicklyifpeopleusemodernmethodsofbirthcontrol.Finally,ifweeducatepeopletothinkabouttheproblemsweshallhaveabetterandcleanerplanetinthefuture.

亚健康英语作文9

Somepeoplethinkworkingunderpressurekeepsusmotivated.Maybealittlepressuredoesgoodtous,buttoomuchpressureisnotbeneficialtostudents.

Scientificstudiesshowpeopleworkingundertoomuchpressuregenerallydon’tperformaswellastheydowhenarenotunderextremepressure.Psychologically,toomuchpressurecanleadtomentalproblemsordisorders.Inrecentyears,therehasbeenanincreaseinstress-relateddiseasesamongcollegeandhigh-schoolstudents.

Psychologistssayitisduetotoomuchpressurefromtheiracademicstudies.Anewspaperarticlesaysmanystudentsadmitthattheyhavecheatedinexamsbecauseofexcessivepressurecomingfromtheirparentsandteacherswhodemandhighmarksintheirexamination.Whentheyfailtoliveuptotheirparents’expectations,somemayevencommit*.

Studentshouldbeself-motivated.Faircompetitionshouldbeencouraged.Moststudentsdobetterwhentheyarestudyingforthemselves,notfortheirparentsorteachersanddefinitelynotundermorepressurefromschool.

亚健康英语作文10

Incurrentsociety,peoplehaveknowntheimportanceofkeepinghealthyandgoodlifehabit.Inthepast,peopleatethreemealsathome,andtheyatemorevegetablesandlessmeatandfish.Theywereverystrongandseldomwenttoseedoctors.Nowlifeisbetter,peopleeatmoremeat,fish,eggsandotherfoodwithmorefat.Theyoftengooutforgoodmealswith