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LearningAims:1.TobeclearaboutKayla'schangeandexperience.2.Tolearnthe“comparisonandcontrast”methodofwritingandwriteapageforaclasswellnessbook.3.Tobeinspiredtoliveahealthylifebothphysicallyandmentally.unit3SportsandFitness

ReadingforwritingWelcome!Theslimmer,thebetter?beforeafterafterbeforeAcorrectattitudetoweightlossHealthismoreimportant.Nevergotoextreme.(不要走极端)Eatproperamountoffood.Takeproperamountofexcercise.awellnessbookInawellnessbook,studentsexchangeideasabouthealthandfitnessbysharinghisorheropinionsandexperiences.wellnessBeingpositive3.Whatmakesherchangeherthinking?1.WhatproblemdidKaylahaveinthepast?2.Whatdoesthesentence“Ialmostwentbananas”mean?Sheworriedaboutherweightandtriedeverynewdiet.Itmeansshenearlywentcrazybecauseshewassoworried,andtriedvariousmethods.Anarticlemakesherchangeherthinking

.

aturningpoint(转折点)step1ListenandanswerthefollowingquestionsPara1:___________alwayswantedto______________________worriedabout_________andtried_______Para2:__________theturningpoint:Sheread____________

before

afterasked“AmI_______”thoughtabout_____wantedtolose_____cutout___________ask“AmI_____?”thinkabout______wanttorun_________wanttodo__________add_____________to_________Para3:_________stoppedcomparing______madealistof__________became_____________insteadofinsteadratherthan

step2

Readforthedetailedinformationherweighteverynewdiet

lookliketheslimgirlsonTVanarticlefitfatfitnessweighttwokilometers30push-ups

threekiloshealthyfoodsher

mealsthefoodsheenjoyedherselfwithactressesandmodelsthingsshelikedaboutherself.bothhappierandhealthiertheproblemthechangetheresultGoingpositivePara1:___________Para2:__________theturningpoint:Iread

before

afterPara3:_________insteadof...,instead,ratherthan...,notbut,however,step3

StudytheoganizationandstructuretheproblemthechangetheresultTitle:howshechangedhowthechangeshaveimprovedherlifewhatsheusedtodowanted,worried...connectivewords:atfirst,then,finally,eventually...How?Why?unhappyangryupsetfrustratedhappyoptimisticpositiveconfidentloseconfidenceregainconfidence第一段:简述过去问题

总是想要像别人一样优秀。经常考试失败,十分担心考试。没有了自信,也不愿与人交流。第二段:改变转折点:文章,电影,一节英语课,老师谈话beforeafter

过于关注分数,上课不能专注精神不佳,常常感冒专心听讲,关注自己学了什么抽出时间慢跑,充满活力第三段:结果不再把自己和别人比较列出自己的特长每个人都是独一无二的找回了自信,阳光健康Regainingself-confidenceStep4Pairwork:let'swriteapageforaclasswellnessbook.

Step4Pairwork:

First,discussandfinishyourwork.Then,exchangeyourdraftsandcheckit.Finally,volunteertoreaditaloud!step5Showingtime:Tips:Threesimplestepstobuildconfidence1.Writedowntheadvantagesyouhave.2.Takeregularexercise.3.Lookinthemirrorandsaypositivewordstoyourself.Everydayandineveryway,Iambecomingbetter!Homework:First,

polishyourarticleandrewriteitneatly.Then,handitinandmakeaclasswellnessbook!

gomad

gocrazy

gonuts

Ohgod!Thisplaceisamess.

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