肥胖的英语优秀作文（精选21篇）

第页共页关于肥胖的英语优秀作文〔精选21篇〕关于肥胖的英语优秀作文〔精选21篇〕关于肥胖的英语优秀作文篇1Nowadaysthepeopleareenjoyingamorefortablelifeandmanypeoplearesufferingfromobesity.Thus,losingweightbeesverypopular.However,weightreducingisatrickytopic.Somepeopleloseweightquicklybycrashdietingorotherextrememeasures.Thiswillnothelpthemloseweightsincetheyusuallygainbackall(andoftenmore)ofthepoundstheylostbecausetheyhaven’tpermanentlychangedtheirhabits.What’sworse,sometimestheseextrememeasureswillaffecttheindividual’shealth.Inmyview,beforeonedecidestoloseweight,hefirstofallshouldmakeitclearwhetherheshouldornotloseweight.Thebestwaytofindoutifyouareatahealthyweightorifyouneedtoloseorgainweightistotalktoadoctorordietitian.Heorshecanpareyourweightwithhealthynormstohelpyousetrealisticgoals.Ifitturnsoutthatyouwouldbenefitfromweightlossthenyoucanfollowafewofthesimplesuggestionswhicharewidelyacceptedbyweightreducingexpertstogetitstarted.关于肥胖的英语优秀作文篇2Thereisnoquestionthatthereisobesityproblemincountriesallovertheworld.AccordingtoChineseCenterforDiseaseControlandPrevention,9.9percentoftheadultsinourcountryareobeseandoveronethirdofourpopulationisoverweight.Sohowtocontrolhis/herweightisabigconcernofeveryone.Firstofall,obesityisstronglylinkedtosugarintake.Sugaraddscaloriestoeverythingyoueat.Therefore,youneedtoeithereatalotlessorexercisemoretoaccountfortheaddedsugarcalories.Secondly,fastfoodrestaurantsarescatteredallaroundthecountry,andyouknowforsurethatfastfoodisremarkablyhighincaloriesandfat.Soreducingthetimesthatyoutakefastfoodasdinnerisawisechoice.Thirdly,puterandgamingaregoodcontributorstoobesity,buttheireffectsarelesspronounced.Itisagoodideatolimitputer,gaming,andtelevisiontimetolessthantwohourseveryday.Infact,holdingagoodhabitofdietanddoingmoreworkoutareproventobeeffectiveinwardingoffthefatthatesclosetoyou.Sobewise,befit.关于肥胖的英语优秀作文篇3Withtheimprovementoflivingstandardsestheproblemofobesity,whichhasbotheredpeopleformanyyears.Thenumberofobesepeoplekeepsrisingastimegoes.Andthediseasesacpaniedwithobesityhavealreadystoodout,suchasdiabetes,heartdiseasesandsoon.Fortunately,moreandmorepeoplebegintorealizetheconsequencesofobesityandhencetakevariousmethodstobatit.Somepeopleloseweightbycontrollingtheirnormaldietorevenstayinghungryformostofthedays.Someadoptoperationstogetridoftheredundantbodyfat.Othersturntointensivephysicalexercisesforhelp.AsfarasIamconcerned,thebestwaytobatobesityistoformahealthylivinghabitandtopreserve.Thatistosay,obesepeopleshoulddoexercisesregularlyonthepremisethattheirbasicdietisassured.Besides,theyshouldnotdoahalf-heartedjobduringtheperiodoflosingweight.Insummary,onlythroughagoodhabitandperseverancecanobesepeoplepreventthemselvesfromcontinuallygettingfat.关于肥胖的英语优秀作文篇4Fatnessisoneoftheseriousproblemswhichhaveabadeffectonourhealth.Andatpresentthesituationintheteenagersisevenworse,Astothis,adiscussionwascarriedoutinourclass.Somestudentsthinkfatnessdoesharmtoourhealth,soitisnecessarytobeonadietandtakesuitableexercisetopreventit.Thosewhoareoverweightshouldtakemeasurestoloseweighttobehealthy.Butothershaveadifferentopinion.Theysaylosingweightwillbebadfortheteenagersduringtheirgrowthcourse,aswellastheirstudies.Sothereisnodoubttoleaveitasitis.关于肥胖的英语优秀作文篇5Afterobesityisunderstood,itmustthenbecontrolledandmaintainedatthelevelit'sat.AccordingtoTheAmericanObesityAssociation,astartling33%ofAmericansareobese,andthereareover300,000deathsasaresultofobesityeachyear.Sowhatisthebestwaytocontrolthisproblem?Exerciseandproperdietingwilldothetrick.Noneofthosecrazydietpillsandeasy-to-loseprogramswillactuallyhelptomaintainhealthyweightloss.Peoplemustconsumeareasonableamountofcalorieseachday,andexerciseisthekeytoamorehealthybody.关于肥胖的英语优秀作文篇6Nowadaysobesityhasbeenaverymonproblemamongpeople,especiallyamongpeopleinthecities.Andthediseasescausedbyobesityhavealsobeleagueredpeopleforalongtime.So,howtofightagainstobesity?Tofightagainstobesity,manyproductsormachinesaboutloosingweighthavebeenintroduced.However,asfarasIamconcerned,mostproductsormachinesaboutlosingweightwouldbringsomesideeffectstoourbody.Therefore,toloseweight,themostimportantpointistofindoutthemainreasonforobesityandtakeactiontoloseweightstepbysteponthebasicofplyingwithoutbody’sneeds.Thereareseveralreasonsmayaccountformyviewonobesity.First,overeatingbutlackingofdoingexercisesisamonreason.Inparticularly,ingestingtoomuchsugarandfateverydayaremoreeasilyleadtoobesity.Therefore,toloseweightweneedtocontrolourselvesfromeatingtoomuch,especiallyeatingsugarandfat.Besides,weneedtotakesomeexercisesappropriately.Second,anotherreasonisirregularworkandrest.Inmodernsociety,sleeptoomuchorworkfortoolongisquiteuniversal.Andthisirregularworkandresthasagreatimpactforourhealthandoneeffectofitmaybeobesity.Thus,tohaveahealthybody,weneedaregularworkandrest.Finally,diseasecanalsoaccountforobesity.Tosumup,therearevariousfactorsaccountingforobesityandweneedtofindoutthemainoneandtakeactiontofightagainstit.Andbytheway,weshouldhaveawarenessofthattofightagainstobesityneedsalotoftime,patienceandperseverance.关于肥胖的英语优秀作文篇7在西方国家，由于快餐的普及，越来越多的孩子有肥胖的问题。肯德基和麦当劳的文化一直吸引着孩子们，那里的食物卡路里含量高，容易变胖。许多孩子愿意花时间吃快餐，因为油炸食品迎合了他们。在中国，也有越来越多的儿童肥胖，为了帮助儿童安康成长，提倡平衡饮食。肉和蔬菜是必不可少的，而多吃蔬菜和水果更安康。远离快餐是保持安康的关键。关于肥胖的英语优秀作文篇8Nowadaysmoreandmorepeopleareobsessedwithobesity,andtheyhavetriedinmanywaystoloseweightbutgotfewresultduetoanunclearunderstandingofthefactorsthatareresponsibleforobesity.Inmyopinion,threefactorsmayleadtothisphenomenon.Partoftheexplanationforitisthegeicinheritance.Somepeoplearebornbiggerandfatterbecausetheyhaveinheritedsomepieceofgenewhichdecidestheirobesefigurefromtheirparents.Buttheirparentsarenotnecessarilyfat,becausethegeneinthemmaynotbedominant.Soitseemsthatpeopleareobeseduetothegenescan’tchangetheirsituationunlesstheyreceivesomeoperationtouttertheirgenes.关于肥胖的英语优秀作文篇9Nowadaysthepeopleareenjoyingamorefortablelifeandmanypeoplearesufferingfromobesity.Thus,losingweightbeesverypopular.However,weightreducingisatrickytopic.Somepeopleloseweightquicklybycrashdietingorotherextrememeasures.Thiswillnothelpthemloseweightsincetheyusuallygainbackall(andoftenmore)ofthepoundstheylostbecausetheyhaven’tpermanentlychangedtheirhabits.What’sworse,sometimestheseextrememeasureswillaffecttheindividual’shealth.Inmyview,beforeonedecidestoloseweight,hefirstofallshouldmakeitclearwhetherheshouldornotloseweight.Thebestwaytofindoutifyouareatahealthyweightorifyouneedtoloseorgainweightistotalktoadoctorordietitian.Heorshecanpareyourweightwithhealthynormstohelpyousetrealisticgoals.Ifitturnsoutthatyouwouldbenefitfromweightlossthenyoucanfollowafewofthesimplesuggestionswhicharewidelyacceptedbyweightreducingexpertstogetitstarted.关于肥胖的英语优秀作文篇10Nowadaysmoreandmorepeopleareobsessedwithobesity,andtheyhavetriedinmanywaystoloseweightbutgotfewresultduetoanunclearunderstandingofthefactorsthatareresponsibleforobesity.Inmyopinion,threefactorsmayleadtothisphenomenon.Partoftheexplanationforitisthegeicinheritance.Somepeoplearebornbiggerandfatterbecausetheyhaveinheritedsomepieceofgenewhichdecidestheirobesefigurefromtheirparents.Buttheirparentsarenotnecessarilyfat,becausethegeneinthemmaynotbedominant.Soitseemsthatpeopleareobeseduetothegenescan’tchangetheirsituationunlesstheyreceivesomeoperationtouttertheirgenes.关于肥胖的英语优秀作文篇11Nowadaysmoreandmorepeopleareobsessedwithobesity,andtheyhavetriedinmanywaystoloseweightbutgotfewresultduetoanunclearunderstandingofthefactorsthatareresponsibleforobesity.Inmyopinion,threefactorsmayleadtothisphenomenon.Partoftheexplanationforitisthegeicinheritance.Somepeoplearebornbiggerandfatterbecausetheyhaveinheritedsomepieceofgenewhichdecidestheirobesefigurefromtheirparents.Buttheirparentsarenotnecessarilyfat,becausethegeneinthemmaynotbedominant.Soitseemsthatpeopleareobeseduetothegenescan’tchangetheirsituationunlesstheyreceivesomeoperationtouttertheirgenes.如今越来越多的人迷恋肥胖，他们已经尝试过很多减肥方法，但有一些成绩，由于不明确的.理解，负责肥胖的因素。在我看来，有三个因素可能会导致这种现象。对于这部分原因是基因遗传。有些人是天生的更大，更胖，因为他们继承了一些片基因这就决定他们肥胖的身影从他们的父母。但是，他们的父母并不一定是胖的，因为基因在其中可能不占优势。如此看来，人是肥胖者是由于基因，除非他们得到一些操作说出它们的基因无法改变自己的处境。关于肥胖的英语优秀作文篇12Myfamilyhasabigfatman.Heisverytall,hasabigstomachandisveryfat.Althoughheisfat,heisagoodathlete.Hehasthebestbasketball,goodswimmingandfastrunning.Hismothersaysheisaflexiblefatman.Speakingofthis,doyouknowwhoheis?Heismyfather,anall-aroundfather!Myfatherisgoodateverything,butheistoobusyatworkanddoesnthavemuchtimetoplaywithme.Iwishmyfathercouldletgoofhisworkandplaybasketballwithme.eon!MybigfatDad!Weknowyouareveryhard,mymotherandIloveyouverymuch!关于肥胖的英语优秀作文篇13Thoughtherearemanypeoplewanttoloseweight,Iwanttoputonweight.Iamtenyearsoldandmyweightisabout20kg.Thechildrenaroundmealltreatmeasthesmallsister.Iamalreadytenyearsold,buttheytreatmeasachild.AndsometimesIwanttohelpmymothertocleanthedishes,butshealwaysrejectsmebecauseItoosmalltocatchthedesk.IfIcanputonsomeweight,everythingwillbedifferent.虽然很多人想减肥，但我却想增肥。我十岁，而我体重只有20公斤左右。我周围的小孩都把我当成小妹妹。我已经十岁了，但他们还是像小孩一样对我。有时我想帮妈妈洗碗，但她总是回绝我，因为我太小了够不着桌子。假设我可以增肥点，应该就会不一样了吧。关于肥胖的英语优秀作文篇14在青少年中，特别是女高中生减肥是很热门的一个话题。尽管由于无穷无尽的作业她们已经很疲惫了，但是他们还是要减肥。她们常常的做法是节食。在她们看来，保持苗条身材可以让她们苗条跟自信。我不得不说她们的想法是片面的。对于一些学生来说，拥有苗条的身材会让她们更自信。然而，安康是最重要的。不管在做什么之前都应该想想安康。没有安康，什么都做不了。在你卧病在床时，你就会羡慕那些可以在外做很多事情的安康人了，但是你所能做的只是躺在床上。多么可惜啊！因此，减肥的时候记得不要以安康为代价。拥有安康的身体也是很值得自豪的，也会从中获得自信。最重要的是拥有足够的资本做自己想要做的事。关于肥胖的英语优秀作文篇15Dear：Wecandothistogether.Pleasewritebackandteellmewhatyouthinkaboutmyplan.Bestwishes关于肥胖的英语优秀作文篇16Whenitestothestandardofgoodfigure,peoplehavethestereotype,i.e.,theslimmer,thebetter.Justopenafashionmagazine,allthesuper-modelsareskinny.Itseemsthatonlyathinpersoncanlookgoodinafinedress.So,moreandmorepeople,especiallyyounggirls,arejoiningtheteamoflosingweight.However,Ithinklosingweightblindlycanleadtonegativeeffects.说到好身材的标准，人们都有一种刻板印象，那就是越瘦越好看。随意翻开一本杂志，所有的模特都很瘦。似乎只有瘦子才能驾驭一条好看的裙子。所以，越来越多的人，特别是年轻的女孩们，开始参加到减肥大军的行列中去。然而，我认为不恰当的减肥会造成很多负面效果。Ononehand,losingweightblindlycancauseeatingdisorder,lowbloodsugarandanxiety.Somegirlsarealreadyingoodshape,buttheypaytoomuchattentiontotheiroutwardsappearanceandsparenoeffortstoloseweight.Inordertoreachthisgoal,theyounggirlsleaveoutbreakfast;eatalittlericeandsomefruitatlunch,astothesupper,justfewcabbageleavesandseveralbottlesofwater.Theyallforgetthathuman’sbodyneedsenoughenergysoitcanfunctionwell.However,theseyounggirlsfailtorealizethis.Theyrefusetotakemeatsoranyotherso-calledgain-weightfood.Asaresult,theirbodieshadsufferedcontortionduetomalnutrition.Accordtotheresearch,thepersonwholosesweightimproperismoreeasilygettingfracturethanothers.What’smore,losingweighttakescourageanddetermination.Noteverylosingweightgirlhasastrongwill.Youmayhearhersaythatshewantstoloseweight,andlateryouwillseehereatingjunk-foodbecausesheistoohungry.Someofthegirlseatnothinginthemorningwhiletakelotsoffoodintheafternoon.Suchbehaviorscanleadtoeating-disorder.It’sreallyunwisetodoso.一方面，盲目的减肥可能会引起饮食失调，低血糖和焦虑症。一些女孩的身材已经很好了，但是她们对自己的外观要求太高，以致于不惜余力减肥。为了到达这一目的，这些女孩不吃早餐，中餐就吃几口米饭和一些水果，至于晚餐就吃几片菜叶，喝下好几瓶水。她们完全忘记了人的身体需要足够的能量才能运转，可是她们并没有意识到这一点。她们回绝吃肉，也不吃所谓的“会长胖”的食物。结果就是，她们的身材由于营养不良而变得扭曲。研究发现，那些减肥不合理的人骨折的概率要高于正常人。而且，减肥需要勇气和决心。不是每个减肥的女孩都有着坚决不移的信念的。也许你听说今天她要减肥，过了一会儿就会看见她在吃垃圾食品，因为实在是饿得不行。有些人甚至早上不吃东西，下午那么吃一大堆食品，这样会导致饮食失调。这实在不是明智之举。Ontheotherhand,doingphysicalexerciseandeatingahealthydietisawisewaytoloseweight.Eatthreemealsaday.Leaveoutthejunkfood,suchaschocolates,breadwhichcontaintrans-fat,softdrinks,andsoon.Trytoeatmorefruitandvegetables.Eatingmeatisnotthemainfactorofgainingweight,buteatingmore.另一方面，进展体育运动和培养安康的饮食习惯是减肥的好方法。每天吃三餐，不吃垃圾食品。例如说巧克力、含有反式脂肪的面包，软饮料等等。试着吃更多的蔬菜和水果。而吃肉不是长胖的主要原因之一,吃太多的肉才是。不要盲目的跟风减肥，也不需要承受来自同龄人的压力，只因为他们告诉你说越瘦越美丽。只有一件事是真的，那就是健安康康才是美。关于肥胖的英语优秀作文篇17关于肥胖的英语优秀作文篇18Ahealthydietandregularexercisemayhelptopreventobesityamongchildren.TakeLiMingforexle.LiMingusedtobeaheahhvboy,butoverayearago,hegotintothehabitofeatingalotofjunkfoodandsnacks.Besides,hespentalotoftimelyingonthesofa,watchingTV,anddidlittleexercise.Asaresult,heputonsomuchweightthathefounditdifficulttochimbstairs.SoLiMingdecidedtochangetheunhealthylifestyle,ftcbegantohavebalanced,healthydiet.Itcalsotookpartinvarioussportsactivitiessuchasswimming,skating,runningandplayingbaskellball.Monthslater,LiMingbecameasfitasbefore.关于肥胖的英语优秀作文篇19Nowadaysweight-losinghasbeepopularamongyoungandmiddle-agedwomen.Inordertomakethemselvespretty-looking,theytrymanydifferentwaysoflosingweight.Somegoonadiet,sometakeexercise,someeatmedicine,otherseventurntooperationforhelp.Asaresult,alotofproductshaveeintobeing,suchasspecialmedicines,teaandequipment.Theyareusedindifferentwaysandworkdifferently,butsomehavesideeffects.Inmyopinion,it‘sunderstandablethatwomenseekbeauty,buttheyshoulddoitinaproperway.TakingexerciseisthewaythatImostfavor.Buttheothermethodsarelikelytodoharmtopeople‘shealthmoreorless.关于肥胖的英语优秀作文篇20Inrecentyears,losingweighthasbeeahottopicinourlife,especiallyinwomen’smunity.However,losingweighthasarousedpeople’sattentionasmanyproblemshasappeared.近几年，减肥已经成为我们生活中一个热烈的话题，尤其是在妇女群。然而，随着很多问题的出现，减肥已经引起了人们的关注。Therearemanywaysinlosingweight.Somepeoplelosetheirweightbypersistingindoingexerciseregularly.Somepeopletakemedicinetocuttheirweight.Furthermore,someturntooperationforhelp,especiallytheyoung.Therefore,allkindsofproduc