2019年上海虹口区高考英语一模试卷

Word文档可以编辑2019年上海市虹口区高考英语一模试卷I.ListeningComprehensionSectionA（10分）Directions：InSectionA,youwillheartenshortconversationsbetweentwospeakers.Attheendofeachconversation，aquestionwillbeaskedaboutwhatwassaid.Theconversationsandthequestionswillbespokenonlyonce.Afteryouhearaconversationandthequestionaboutit，readthefourpossibleanswersonyourpaper，anddecidewhichoneisthebestanswertothequestionyouhaveheard.1.（1分）A.Atakindergarten.Inahospital.Atapolicestation.D.Inalibrary..（1分）A.Ajournalist.BAtailorC AnelectricianD Anoperator.（1分）A・Herglassesarebroken.Shecan'tseethetimeonthesign.C.Shelosesherglasses.Themuseumisoutofsight.（1分）A.Thekidswillenjoythemovie.B.Themoviewillbequiteboring.C.Thekidswillbesurprisedatthemovie.D.Themoviewillnotbesuitableforkidstosee.（1分）A.Positive.B.Negative.C.Neutral.D.Unclear.（1分）A.Heisn'tanexperiencedskier.B.HehasneverbeentoCentralMountains.C.Hedoesn'tplantogoskiingduringspringbreak.第1页（共45页）1/45专业资料完美整理Word文档可以编辑D.Hedoesn'trecommendgoingtoCentralMountains.（1分）A.Thebadweatherstoppedhim.Hisshoeswerewornout.Hedidn'tlikehikingtrip.Hewastooexhaustedtocontinue..（1分）A.Thewomanisafraidofthepotentialnoise.B.Thewomandoesn'tlikelivinginthesuburbs.C.Thewomanhassleepingproblems.D.Thewomanwillsigntherentalcontract..（1分）A.Makeupfortheinconvenience.Arrangeaccommodationforhim.C.Explainthecauseofthecancellation.D.Allowhimtotakeanotherflightthatnight..（1分）A.Allworkrequireshighspeed.B.Workingtoofastmayleadtoundesirableoutcomes.C.Theresultmaynotbeasbadasthemanhasexpected.D.Youcanneverlaytoomuchemphasisonthefastspeed.SectionBDirection：InSectionB,youwillheartwoshortpassagesandonelongerconversation,andyouwillbeaskedseveralquestionsoneachofthepassagesandtheconversation.Thepassagesandtheconversationwillbereadtwice, butthequestionswillbespokenonlyonce.Whenyouhearaquestion,readthefourpossibleanswersonyourpaperanddecidewhichonewouldbethebestanswertothequestionyouhaveheard..（4.5分）（1）A.Itcanworkautomatically.Itsbatterycanrunallnight.CItcancleantheofficewindowsD.Itcleansasfastashumancleaners.（2）A.Tostartarobotcleaningcompany.B.Todevelopabettermodelforthemarket.C.Toincreasetheprofitoftheroboticbusiness.D.Todevelopalong-lastingbatteryforthecurrentmodel.第2页（共45页）2/45专业资料完美整理Word文档可以编辑(3)A.Itsworkefficiency.Itsappearance.Itssenseofdirection.Itsroboticarm.12.(4.5分)(1)A. Encouragingphysicalactivity.B.Ensuringahealthylifestyle.C.Reducingtheriskofboneweakening.D.Protectingthemfromfataldiseases.A.Women'schangeinaday.B.Thedamageofdepression.C.Theproperuseofcertainchemicals.D.Thehealthiestplaceintheoffice.A.Whetheritisausefulitem.BWhetheritistoreceivers'tasteCWhetheritisageneralgiftDWhetheritisatareasonableprice13.(6分)(1)A.Fillinanapplicationform.B.Sendinanapplicationletter.C.Makeanappointmentforaninterview.D.Makeabriefself-introductiononthephone.A.Someonehavingacollegedegreeinadvertising.B.Someoneexperiencedinbusinessmanagement.C.Someonereadytotakeonmoreresponsibilities.D.Someonewillingtoworkbeyondregularhours.A.TravelopportunitiesBDecentpayC ProspectsforpromotionD FlexibleworkinghoursA.Itistobenegotiated.Itisabout500poundsaweek.第3页(共45页)3/45专业资料完美整理Word文档可以编辑Itdependsontheworkinghours.D.ItwillbesetbytheHumanResource.II.GrammarandVocabularySectionADirections：Afterreadingthepassagebelow,fillintheblankstomakethepassagecoherentandgrammaticallycorrect.Fortheblankswithagivenword,fillineachblankwiththeproperformofthegivenword；fortheotherblanks,useonewordthatbestfitseachblank.(10分)Dearheadmaster,OnhearingthenewsthataReadingFestivalistobeheldoncampusontheWorldBookandCopyrightDayandthepossibleprojectisopentoberecommended,I(1)hardlywaittowritetoyou,sharingmyhumbleopinions.AsfarasI'mconcerned,thethemeofthefestivalcanbe"sharing",primarily(2)(consist)ofthreeparts.Firstly,thefestivalcanstartwitha30-minutediscussionwheregroupsofstudentscanexchangeandsharewhatthey(3) (expose)torecently,expressingthemselvesfreely. Followingthissectionisthespeech.Teacherandstudentrepresentativespreviouslyselectedbyusaretoshareandrecommendthebooktheythinkreallydeservingtoberead.It'sneedlesstosaythatthelastsharingsectionwhichisthemostmeaningfulisdonation,during(4) timeeveryonepresent,teachersorstudents,isexpectedtodonateoneormorebookstothelibrary.Asforwhen(5) (hold)theactivity，theafternoonmaybeanidealchoicesothatitwon'tinterruptourclasses.Myadviceisjustifiedbythefollowingreasons.Firstandforemost，itisinthegroupdiscussionandexchangethatwestudentscanhaveathoroughidea(6) ourpeersarereadingforthemoment,servingasadrivingforceforourownreadingjourney.Soitis(7)thebooksrecommended. Namedbythose"idols"inourmind,theywilldefinitelywinourheart. Asforthedonation,thebenefitsareexactlyself-evident. (8) canwesharebeyondourclassorevenbeyondourschool,developingagoodcampustradition,but(9) (importantly),thesebookswhicharesuretobedustedonourshelvescannowbeofmorevalue.I'mlookingforwardtoyourfavorablereply.And(10) ismysincerehopethatthefestivalcanbeagreatsuccessandwecangainalotfromit.Yours，第4页(共45页)4/45专业资料完美整理Word文档可以编辑AmyYoungSectionBDirections：Fillineachblankwithaproperwordchosenfromthebox.Eachwordcanbeusedonlyonce.Notethatthereisonewordmorethanyouneed.(10分)A.deliberateB.distinction C. polishD.creditE.dependentoccasionallyfeasibilityH.shift I.fulfilling J.signalsK.continuouslyOvercomingObstacles：HowYourBiggestFailureCanLeadtoYourSuccessThere'sbeenalotwrittenonthethemeoffailureandhowessentialitistosuccess.Inaworldwhere(1) isgivenforpeople'saccomplishments,failingfeelsdangerous.Thefearoffailurecanstoppeopletakingdisksthatmightleadtosuccess.HeidiGrantHalvorson,apsychologist,pointsoutmuchofsuccessis(2) notontalentbutonlearningfromyourmistakes.Abouthalfofthepeopleintheworldholdthatabilityinanareabeitcreativeorsocialskillisnatural.Tootherhalfbelieves,instead,thatsomeonemighthaveapreferenceorsomething-saypaintingorspeakingforeignlanguages-butthisabilitycanbeimprovedthrough(3) practiceortraining.It'salmostimpossibletothinkrationally(理性地)whileshoutingatyourself,"I'mafailure".Butwhenyou(4) yourthinking,youwillprobablyseewhatyoucancontrol-yourbehavior,yourplanning,yourreactions-andchangethem.Theprimary(5) betweensuccessfulpeopleandunsuccessfulpeopleisthatthesuccessfulpeoplefailmore.Ifyouseefailureasamonsterapproachingyou,takeanotherlook.Successisasscaryasfailure.Researchersreportthatsatisfactiongrowsonchallenges.Thinkaboutit-acomputergameyoucanalwayswinisboring；oneyoucanwin(6) ,andwithconsiderableeffort,isfun.Inpursuitofsuccess,failureexposesareasthatyouneedto(7) .Sothefailureservesasabrickwalltotesthowyouapplyyourselfto(8) yourobjectivesandhowmuchyouwantthem.Thereisawaytodistinguishwhetherafailure(9) youtodoubledownorwalk第5页(共45页)5/45专业资料完美整理Word文档可以编辑away,saysHalvorson.If,whenthingsgetrough,youremainfascinatedbyyourgoal,youshouldkeepgoing.Ifwhatyou'redoingiscostingyoutoomuchtimeandenergyorit'snotbringingyoujoy,youshouldgivesecondthoughttothe(10) ofyourgoalandevensetanewone.III.ReadingComprehensionSectionADirections：ForeachblankinthefollowingpassagetherearefourwordsorphrasesmarkedA,B,CandD.Fillineachblankwiththewordorphrasethatfitsthecontext.(15分)Thisarticleisforalloftheteenagersoutthere.Eventhough(1) youareyearsfrombeingfullygrown,societyregularlyexpectsyoutoadult.Yes,youare(2)inmanyways；manyofyoudriveanddosoquitesafely,andyouhandleschedulesthatwould(3) manyadults.Butyouprobablycannotprocesscaffeine(咖啡因)asconstantlyasyourparentscanbecauseofyourstillgrowingbodiesandbrains.IunderstanditfeelsgrownuptobedrinkingacupofStarbucks.Butallofthiscaffeinemayworsenyouranxiety,affecttonight'ssleepandtomorrow'sschoolperformance, (4)nutrientabsorptionandevencauserealtroublewhenmixedwithalcohol.Thefollowingfouraspectsmaywell(5) thethemeofthisarticle.ThepowerofcaffeineCaffeineiswidelyconsideredadrugthatissociallyacceptable,universallyused,evencool,butitstillcauses(6) symptomssuchasheadaches,fatigueandalackofattentionwhenremovedfromcoffeeaddicts'diets.Howmuchishealthy?Caffeineisbynomeansanutrient；youdonotneedittobehealthy. (7) ,itisasubstancethatcanleaveyoulackingnutrientsbecauseithasbeenshowntoreducecalcium(钙).Caffeineprobablecausesthebodytoreleasewater.Andthemorecaffeinateddrinksyouconsume,thelesslikelyyouaretodrinkwater.Soexpertssaythatadolescentsshouldconsume(8) amountofcaffeineaday(<100mg).Caffeine's(9) .AccordingtotheCentersforDiseaseControlandPrevention,about65percentofmiddleandhigherschoolersare(10) toinsufficientsleeponschoolnights.Someoftheirsleepproblemscanbemainlyattributedto(归因于)caffeine,whichcanremaininthebody第6页(45页)6/45专业资料完美整理Word文档可以编辑forsevenhoursafter(11) ,thuscausingteensworseperformancethenextday.Itiswidelyassumedthatadequatesleep(12) propergrowthandbraindevelopment.Duringchildhoodandadolescence,thebraingoesthroughaperiodcalledsynapticpruning(突触修剪)whenunnecessaryconnectionsarepromoted.CaffeinelabellingCaffeineisnotlistedontheNutritionFactscolumnonfoodlabelsbecauseitisnota(13) .Itmaybelistedasaningredient,buttheamountisnotrequired.Caffeineisnowaddedtofoodssuchasgum,candyandwater,alongwithmakeupandbeautyproductsthat(14) toreduceswelling(肿块)Tastepreferencesandeatinghabitsareoftencultivatedinchildhoodandadolescence,soteens,whenyouconsumesweet,caffeinateddrinkseverytimeyoufeelsluggish(无精打采的，youarecreatingapatternthatmaybehardtobreakasanadult.Itisadvisabletocomeupwithother(15) waystoboostenergysothatyoucanmasteradultingbetterthanmanyadults.(1)A.potentiallyB.necessarilyC.developmentallyD.materially(2)A.matureB.experiencedC.productiveD.disciplined(3)A.delightB.frustrateC.liberateD.exclude(4)A.promoteB.assistC.intensifyD.discourage(5)A.callforB.accountforC.turntoD.appealto(6)A.withdrawalB.addictionC.nutritionD.infection(7)A.ThereforeB.InsteadC.MoreoverD.Otherwise(8)A.initialB.sufficientC.moderateD.stable(9)A.reputationsB.confirmationsC.implicationsD.disadvantages(10)A.subjectedB.alertedC.reducedD.opposed(11)A.stimulationB.concentrationC.excitementD.consumption(12)A.resultsfromB.contributestoC.benefitsfromD.attendsto(13)A.therapyB.materialC.nutrientD.substitute第7页（共45页）7/45专业资料完美整理Word文档可以编辑A. fail B. appear C. promise D. happenA. instructive B. comprehensive C. extensive D. alternativeSectionBDirections：Readthefollowingthreepassages.Eachpassageisfollowedbyseveralquestionsorunfinishedstatements.ForeachofthemtherearefourchoicesmarkedA,B,CandD.Choosetheonethatfitsbestaccordingtotheinformationgiveninthepassageyouhavejustread.（8分）Therearen'tmanyactorsaroundtheworldwhohaveenoughself-confidencetoturndownanofferfromStevenSpielberg.MaybethatwaswhyJulietteBinochegavehimachoice.Shesaidshe'dbehappytobeinJurassicParkaslongasshecouldplayadinosaur.Ofcourseheturnedherdownanditwasprobablyagoodthing.It'sdifficulttoimagineJulietterippingpeopleapartwithherteeth.However,herdecisiondoesn'tseemtohavedonehercareer.ShehasgoneontomakeastringofhitsincludingTheUnbearableLightnessofBeing,TheEnglishPatient（forwhichshewonanOscar）andChocolat.SuccessintheUnitedStateshasnotbeensoeasyforotherforeignstars.GeraldDepardieuisagoodexample.Sincehisfirstfilmin1967,hisfilmography（影片集锦）lists172actingcredits.Buthehasstruggledontheothersideofthepond.WhilesomeofhisfilmshavebeenpopularintheUS,theyhaveusuallybeenFrenchfilmsthattravelled.OnepossibleexceptionwasGreenCard,directedbyPeterWeir,whereheplaysaFrenchimmigrantwhogoesthroughafakeweddinginordertostayandworkintheUnitedStates.Thisisapredictablebutsweetromanticcomedywhichtypecasts （分配同一类型角色）itsleadactorsintermsofnationalstereotypes.Whilesomereviewerswerekind,othersshreddedboththefilmandDepardieu'sperformance.WhileMonsieurDepardieuhasn'treceivedtherecognitionhewouldhavelikedintheUnitedStates,oneMexicanactorhasachievedalmostinstantsuccess.GaelGarciaBernalfirstgainedrecognitioninAmoresPerrosin2000andayearlaterinYtumamatambien.Sincethenhehasappearedwithhometownhero,BradPittinBabeland,underthedirectionoftopproduceranddirector,JimJarmusch,hestarredinLimitsofControl.Hehasn'tpickedupanOscaryet,buthewasnominatedforaBAFTA （英国电影电视艺术学院奖）in2005forhisperformanceastheSouthAmericanherorevolutionaryCheGuevara,in第8页（共45页）8/45专业资料完美整理Word文档可以编辑MotorcycleDiaries.InthesameyearheplayedAmericanmusiciconElvisPresleyinTheKing.ItcanbeinferredfromthepassagethatJulietteBinoche .verymuchwantedtobeinJurassicParkdidn'twanttobeinJurassicParkreallywantedtoplayadinosaurinJurassicParkD.washesitantwhethershecouldplayadinosaurwellAccordingtothewriter,GeraldDepardieu'smostpopularfilms .havebeenmadeinHollywoodhaveonlybeenseeninEuropeC.havebeenmadeinFrance,butseeninothercountries,tooD.havebeenmadeinHollywood,butwellreceivedinFranceThelastsentenceinPara2"othersshreddedboththefilmandDepardieu'sperformancemeansothersthoughtDepardieu'sperformanceandthefilmwere .complexinterestingC.terribleimpressiveThewriter'spurposeinwritingthisarticleistosuggestthat .ForeignactorsgenerallydowellintheUnitedStatesAmericanactorsareabletoearnmoremoneythanforeignactorsC.ForeignactorsareplayinganirreplaceableroleintheUnitedStatesD.asuccessfulcareerinEuropeorLatinAmericadoesn'tguaranteesuccessintheUSA18.(6分)Youaregoingtoreadthreecompetitionswhichofferholidaysasprizes.CompetitionOneclearlyCANADA AccommodationforthewinnerandguestwillVancouverisastylish,metropolitancentrebeatShangri-La'sPacificPalisadesHotel,第9页(共45页)9/45专业资料完美整理Word文档可以编辑withthescenicPacificOceanatitsfeetandimpressivecoastalmountainsbehindwiththescenicPacificOceanatitsfeetandimpressivecoastalmountainsbehind.Togive

youthechancetoexperienceitsdelightsfor

yourself,Optionsmagazinehasteamedup

-upwillreceiveabottleof'ClearlywithCanadianfruitflavoursandsparklingwater-

tobringyouthisgreatcompetition.Theluckyprizewinnerandguestwillenjoyafabulousten-daygetaway,flyingdirecttoVancouverwithCanadianAirlines.On

board,theywillenjoyanin-flightmovie

whilesamplingadeliciousmealservedonreal

china.oneofVancouver'sfirst-classhotels.Theywillenjoyaluxuryexecutivesuite,withstunningviewsovertheharbour,anduseofthehotel'shealthclubandpool.TenrunnersClearlyCanadian'-ablendofnativeCanadian'andanexclusivelydesignedT-

shirt.WhileinVancouver,youwillhavemany

opportunitiestosampleCanadiancitylife.Browseinfashionableshops,lingerin

sidewalkCafesorrelaxonthebeach.Buythismagazinenextweekandwe'llgive

youthecompetitiondetails.CompetitionTwoWINAFABULOUSHOLIDAYFORTWO!VisitthedesertedcityofFatehpurSikri.Standbackinamazementasyoumarvelat

thewildlifereserveswhereyou'llseeexoticbirdsandpossiblyevenatiger!These

arejustsomeofthesightsyou'llexperienceonthethrillingten-day'MoghulHighlights'holiday.TheholidaybeginswithatourofOldDelhi.ProceedingbyroadtoAgra,you'll

stoponthewaytoseetheTombofAkbar.MovingontoseeAgraFortandthe

beautifulTajMahalonthebanksoftheYamunaRiver,yourgroupwillthenexplore

Akbar'sredsandstonecity,FatehpurSikri,builtin1574.LunchwillbetakenintheKeoladeoNationalParkatBharatpur,abirdwatcher'sparadise.ThisfantasticholidaypackageincludesthereturnflightfromHeathrowtoDelhi,

theholidaytourandinsurance.AllbreakfastswhileinIndiaareincludedbutholiday

participantswillneedtobuymealsatlocalrestaurantsinIndia.CompetitionThree第10页（共45页）10/45专业资料完美整理Word文档可以编辑WinaweekofluxuryinBUDAPESTTheluckywinnerandafriendwillflydirecttoBudapestInternationalAirportandwillthenbetakentoThePalaceHotel,aluxurioushotelsetinitsownlargeparkonthebanksoftheriverDanube.ThePalaceHotelisjusttwoyearsold-amodernadditiontotheancientskyline.You'llenjoyfivenights'bedandbreakfastaccommodationinaroomthatoverlookstheriver

Danube,andwillbetreatedtodinnerintheCafeSuisse.Wehavenotorderedlunchforyou

butitisavailableintherestaurant,TheweekinBudapestcanbespentatleisureeitherrelaxinginthehotelanditsgrounds，or

wanderingarcade.Alternatively,ThePalaceHotelhasextensivehealthclubfacilities-

includinganindoorpoolandafreesteambath.Ifyou'refeelingreallyenergetic，youcould

playeragameoftennisorjogaroundthegroundonthetwo-milelandscapedtrack.TomakesureyoutakeinsomeofthesightsofBudapest,youmaywishtobookatvery

reasonablecostaday'ssightseeingwithPresidentHolidays.Lookatthenextpagetoseewhat

youhavetodo.Whichcompetitionextract(s) describe(s)whatwillhappenontheflight?CompetitionOneCompetitionTwoCompetitionThreeD.CompetitionOneandTwoWhichholidayprize(s)willofferyouthechancetostaylongerthanaweek?CompetitionOneCompetitionTwoCompetitionOneandThreeD.CompetitionOneandTwoIfyouwanttoexerciseduringtheholiday，whichcompetition(s)willyoutakepartin?CompetitionOneCompetitionTwoCompetitionOneandThree第11页(共45页)11/45专业资料完美整理Word文档可以编辑D.CompetitionOneandTwo19.（8分）Thepurposeofamapistoexpressgraphicallytherelationsofpointsandfeaturesontheearth'ssurfacetoeachother.Thesearedeterminedbydistanceanddirection.Inearlytimedistancewasoftenexpressedinunitsoftime,forexample"somanyhours"or"aday'sjourney"byriver",butsuchmeasurementsgavemoreinformationintherelativeeaseofcrossingthelocalterrainthantheydidaboutactualdistance.Theotherelementisdirection,butfortheordinarytraveler,whosemainconcernwas"WheredoIgofromhere?"and"Howfarawayisit?",theaccuraterepresentationofdirectionwasnotofprimaryimportance.Partlyforthisreason,writtenitineraries（行程）foralongtimerivaledmaps.Eventoday,certaintypesofmaps,forexample,thoseshowingrailwaysystems,maymakelittleattempttoshowtruedirections.Similarly,obviouslandmarksalongaroutewereatfirstindicatedbysigns,realisticorconventional（惯常的），andvariedinsizetoindicatetheirimportance.Clearlytheconventionsemployedvariedwiththepurposeofthemap,andalsofromplacetoplace,sothatinstudyingearlymapsthefirstessentialistounderstandtheparticularconventionemployed.Thehistoryofcartography（制图）islargelythatoftheincreaseintheaccuracywithwhichtheseelementsofdistanceanddirectionaredeterminedandinthecomprehensivenessofthemapcontent. Inthisdevelopment,cartographyhascalledinothersciencestoitsaid.Forexample, insteadofdeterminingdirectionbyobservingthepositionofashadowatmidday,orofaconstellation（星座）inthenightsky,orevenofasteadywind,usewasmadeofterrestrialmagnetism（地磁学）throughthemagneticcompass,andinstrumentswereevolvedwhichenabledhorizontalanglestobecalculatedwithgreataccuracy.Theapplicationofastronomicalconcepts，andtheextensionoftheknowledgeoftheworldthroughexploration,encouragedattemptstomaptheknownworld.Thenastronomersdiscoveredthattheearthisnotaperfectsphere,butisflattenedslightlyatthepoles,whichintroducedfurtherrefinementsintothemappingoflargeareas.Meanwhile,thedemandsbeingmadeofthemapmakerwereshiftingsignificantly.Thetravelerorthemerchantceasedtobethesoleuserofmaps. Thesoldier,especiallyaftertheintroductionofartillery,andtheproblemsofrange,fieldoffire,anddeadgroundwhichitraised,demandedanaccuraterepresentationofthesurfacefeatures,inplaceoftheearlierconventionalorpictorial第12页（共45页）12/45专业资料完美整理Word文档可以编辑delineation（描绘），andasolutioninanydegreesatisfactorywasnotreacheduntilthecontour（等高线）wasinvented.Whymightearlymapshavebeenmisleading?Distancescouldnotbecalculatedreliably.Theywerebasedonwrittenitineraries.Theyweredrawnbyordinarytravelers.D.Distancestendedtobeoverestimated.Whatproblemdidearlymapsexhibitwhenshowinglandmarks?Thesignsusedborelittlerelationtothelandmarks.Theselectionoflandmarkswasfaulty.C.Theyusedsymbolsthatwerenotstandardized.D.Theysometimesincludedunimportantfeatures.Inthesecondparagraph,thewritersaysthat madebetterqualitymap-makingeasier.agreaterunderstandingofclimaticfactorgreateraccuracyindraughtsmanship（绘图术）C.moreaccuracyinmeasurementD.moreintensivemapproductionWhatencouragedthesearchforamoreprecisemeansofmappingthephysicalgeographyofthelandscape?Discoveryinastronomy.Thegrowthofmathematicalscience.C.Theactivitiesofthegreatexplorers.D.Militaryconsiderations.SectionCDirections：Readthepassagecarefully.Fillineachblankwithapropersentencegiveninthebox.Eachsentencecanbeusedonlyonce.Notethattherearetwomoresentencesthanyouneed.20.（8分）第13页（共45页）13/45专业资料完美整理Word文档可以编辑Asyouwalk,paycloseattentiontoyoursurroundings.Makeaplantogetoffcampusandexploreyoursurroundings.Ifyou'reaveragingsevenhoursorless,committosleepingatleasteighthourstonight .Ifyou'refeelingstressedoroverwhelmed,don'tpunishyourselfbypushingyourmindandbodytotheirlimits.Acomfortablecornerinthelibraryandevenanemptyclassroomareperfectplacestorelaxandrecharge.Actually，itispossibletoshortensleeptimebyupto1hourwithouttheriskofsleepdeprivation(剥夺) ifyouknowhowtohavehighqualitysleep.Self-CareStrategiesforCollegeStudentsMostcollegestudentsdon'tputself-careatthetopoftheirtodolists.Whenyou'recaughtupinthewhirlwind(旋风)ofclasses,extra-curricular,work,friendships,andfinalexams,it'seasytoignoreataskthatdoesn'tcomewithadeadline(evenifthattaskissimply"takingcareofyourself").Embracetheexcitementandintensityofcollegelife,butrememberthatmaintainingyourphysical,mental, andemotionalhealthisessentialtoyoursuccessandwell-being.(1) Instead,taketimeouttotakecareofyourselfwithsomeoftheseself-carestrategies.GetAwayforsomeAloneTime.Ifyoulivewithroommates,privacycanbehardtocomeby,somakeityourmissiontofindapeacefulplaceoncampustocallyourown. (2) .TakeaMindfulWalkAroundCampus.Whenyou'restrollingtoclass,trythismindfulnessexercisetocenteryourselfanddestress.(3)Feelfreetopeople-watch,butpayattentiontosensorydetailstoo,likethesmellofanearbybarbecueorthesensationofpavementunderyourshoes.Takenoteofatleastfivebeautifulorintriguingthingsyounoticealongyourroute.Youmightfindyourselffeelingalittlecalmerbythetimeyoureachyourdestination.StageaSleepIntervention.Howmuchsleepdoyoureallygeteachnight? (4)Bydoingthat,you'llbegintheprocessofrepayingyoursleepdebtandestablishinghealthynewsleephabits.Don'tbuyintothemyththatthelessyou'resleeping,theharderyou're第14页(共45页)14/45专业资料完美整理Word文档可以编辑working.Yourmindandbodyneedconsistentsleeptooperateatoptimumlevels——yousimplycan'tdoyourbestworkwithoutit.DownloadaNewPodcast.Takeabreakfromthebooks,grabyourheadphones,andlistentosomeimmersivemysteries,compellinginterviews,orlaugh-out-loudcomedy.Therearethousandsofpodcastscoveringalmosteverysubjectimaginable,soyou'resuretofindsomethingthatinterestsyou.IV.SummaryWritingDirections：Readthefollowingpassage.Summarizethemainideaandthemainpointsofthepassageinnomorethan60words.Useyourownwordsasfaraspossible.（10分）CuriosityIsanIncreasinglyRareVirtueMostofthebreakthroughdiscoveriesandremarkableinventionsthroughouthistory,fromflints（打火石）forstartingafiretoself-drivingcars,havesomethingincommon：Theyaretheresultofcuriosity.ButthejournalistIanLeslie,inhisnewly-publishedbookCurious：TheDesiretoKnowandWhyYouFutureDependsonIt,insiststhatcuriosityisamuchoverlookedhumanvirtue,crucialtooursuccess,andwearelosingit.Lesliepresentsconsiderableevidencefortheclaimthatthesocietyasawholeisgrowinglesscurious.IntheU.S.andEurope,forexample,theriseoftheInternet,amongothersocialandtechnologicalchanges,hasledtoadecliningconsumptionofnewsfromoutsidethereader'sborders.Indeed,Google, forwhichLeslieexpressesadmiration,isalsohisfrequentwhippingboy（替罪羊）： weseekonlytheinformationwewant.Butnoteverythingistobeblamedontechnology.Thedeclineininterestinliteraryfictionisalsooneofthecause