2019年研究生入学统一考试试题及答案解析(英语二)

2019年英语（二）考研真题及答案解析SectionIUseofEnglishDirections:Readthefollowingtext.Choosethebestword(s)foreachnumberedblankandmarkA,B,CorDontheANSWERSHEET.(10points)Weighingyourselfregularlyisawonderfulwaytostayawareofanysignificantweightfluctuations.1,whendonetoooften,thishabitcansometimeshurtmorethanit2.Asforme,weighingmyselfeverydaycausedmetoshiftmyfocusfrombeinggenerallyhealthyandphysicallyactivetofocusing3onthescale.Thatwasbadtomyoverallfitnessgoals.Ihadgainedweightintheformofmusclemass,butthinkingonlyof4thenumberonthescale,Ialteredmytrainingprogram.ThatconfictedwithhowIneededtotrainto5mygoals.Ialsofoundthatweighingmyselfdailydidnotprovideanaccurate6ofthehardworkandprogressIwasmakinginthegym.Ittakesaboutthreeweekstoamonthtonoticeanysignificantchangesinyourweight7alteringyourtrainingprogram.Themost8changeswillbeobservedinskilllevel,strengthandincheslostForthese9,Istoppedweighingmyselfeverydayandswitchedtoabimonthlyweighingschedule10.Sinceweightlossisnotmygoal,itislessimportantformeto_11_myweighteachweek.Weighingeveryotherweekallowsmetoobserveand12anysignificantweightchanges.ThattellsmewhetherIneedto13mytrainingprogram.Iusemybimonthlyweigh-in14togetinformationaboutmynutritionaswell.Ifmytrainingintensityremainsthesame,butI'mconstantly15anddroppingweight,thisisa16thatIneedtoincreasemydailycaloricintake.The17tostopweighingmyselfeverydayhasdonewondersformyoverallhealth,fitnessandwell-being.I'mexperiencingincreasedzealforworkingoutsinceInolongercarrytheburdenofa18mormingweigh-in.I'vealsoexperiencedgreatersuccessinachievingmyspecificftnessgoals,19I'mtrainingaccordingtothosegoals,notthenumbersonascale.Ratherthan20overthescale,turnyourfocustohowyoulook,feelhowyourclothesfitandyouroverallenergylevel.1.[A]Besides[B]Therefore[C]Otherwise[D]However2.[A]helps[B]cares[C]warns[D]reduces3.[A]initially[B]solely[C]occasionally[D]formally4.[A]recording[B]lowering[C]explaining[D]accepting5.[A]modify[B]set[C]review[D]reach6.[A]definition[B]depiction[C]distribution[D]prediction7.[A]dueto[B]regardlessof[C]asidefrom[D]alongwith8.[A]orderly[B]rigid[C]precise[D]immediate9.[A]claims[B]judgments[C]reasons[D]methods10.[A]instead[B]though[C]again[D]indeed11.[A]report[B]share[C]share[D]share12.[A]dependon[B]approveof[C]holdonto[D]accountfor13.[A]prepare[B]share[C]share[D]share14.[A]results[B]features[C]rules[D]tests15.[A]bored[B]anxious[C]hungry[D]sick16.[A]principle[B]secret[C]belief[D]sign17.[A]request[B]necessity[C]decision[D]wish18.[A]disappointing[B]surprising[C]restricting[D]consuming19.[A]ifbecause[B]unless[C]until[D]consuming20.[A]obsessing[B]dominating[C]puzzling[D]triumphingSectionIIReadingComprehensionPartADirections:Readthefollowingfourtexts.AnswerthequestionsbeloweachtextbychoosingA,B,CorD.MarkyouranswersontheANSWERSHEET.(40points)Text1Unlikeso-calledbasicemotionssuchassadness,fear,andanger,guiltemergesalittlelater,inconjunctionwithachild’sgrowinggraspofsocialandmoralnorms.Childrenaren’tbornknowinghowtosay“I’msorry”;rather,theylearnovertimethatsuchstatementsappeaseparentsandfriends--andtheirownconsciences.Thisiswhyresearchersgenerallyregardso-calledmoralguilt,intherightamount,tobeagoodthing.Inthepopularimagination,ofcourse,guiltstillgetsabadrap.Itisdeeplyuncomfortable--it'stheemotionalequivalentofwearingajacketweightedwithstones.Yetthisunderstandingisoutdated.“Therehasbeenakindofrevivalorarethinkingaboutwhatguiltisandwhatroleguiltcanserve,”saysAmrishaVaish,apsychologyresearcherattheUniversityofVirginia,addingthatthisrevivalispartofalargerrecognitionthatemotionsaren’tbinary--feelingsthatmaybeadvantageousinonecontextmaybeharmfulinanother.Jealousyandanger,forexample,mayhaveevolvedtoalertustoimportantinequalities.Toomuchhappinesscanbedestructive.Andquilt,bypromptingustothinkmoredeeplyaboutourgoodness,canencouragehumanstomakeupforerrorsandfixrelationships.Guilt,inotherwords,canhelpholdacooperativespeciestogether.Itisakindofsocialglue.Viewedinthislight,guiltisanopportunity.WorkbyTinaMalti,apsychologyprofessorattheUniversityofToronto,suggeststhatguiltmaycompensateforanemotionaldeficiency.Inanumberofstudies,Maltiandothershaveshownthatguiltandsympathymayrepresentdifferentpathwaystocooperationandsharing.SomeKidswhoarelowinsympathymaymakeupforthatshortfallbyexperiencingmoreguilt,whichcanreinintheirnastierimpulses.Andviceversa:Highsympathycansubstituteforlowguilt.Ina2014study,forexample,Maltilookedat244children.Usingcaregiverassessmentsandthechildren’sself-observations,sheratedeachchild’soverallsympathylevelandhisorhertendencytofeelnegativeemotionsaftermoraltransgressions.Thenthekidswerehandedchocolatecoins,andgivenachancetosharethemwithananonymouschild.Forthelow-sympathykids,howmuchtheysharedappearedtoturnonhowinclinedtheyweretofeelguilty.Theguilt-proneonessharemore,eventhoughtheyhadn’tmagicallybecomemoresympathetictotheotherchild’sdeprivation.“That’sgoodnews,”Maltisays,“Wecanbeprosocialbecausewecausedharmandwefeelregret.”21.Researchersthinkthatguiltcanbeagoodthingbecauseitmayhelp_______.A.regulateachild’sbasicemotionsB.improveachild’sintellectualabilityC.fosterachild’smoraldevelopmentD.intensifyachild’spositivefeelings22.AccordingtoParagraph2,manypeoplestillconsiderguilttobe_______.A.deceptiveB.burdensomeC.addictiveD.inexcusable23.Vaishholdsthattherethinkingaboutguiltcomesfromanawarenessthat_______.A.emotionsarecontext-independentB.emotionsaresociallyconstructiveC.emotionalstabilitycanbenefithealthD.anemotioncanplayopposingroles24.Maltiandothershaveshownthatcooperationandsharing_______.A.mayhelpcorrectemotionaldeficienciesB.canresultfromeithersympathyorguiltC.canbringaboutemotionalsatisfactionD.maybetheoutcomeofimpulsiveacts25.Theword“transgressions”(Line4,Para.5)isclosestinmeaningto_______.A.teachingsB.discussionsC.restrictionsD.wrongdoingsText2Forestsgiveusshade,quietandoneofthehardercallengesinthefightagainstclimatechange.Evenaswehumanscountonforeststosoakupagoodshareofthecarbondioxideweproduce,wearethreateningtheirabilitytodoso.Theclimatechangewearehasteningcouldonedayleaveuswithforeststhatemitmorecarbonthantheyabsorb.Thankfully,thereisawayoutofthistrap-butitinvolvesstrikingasubtlebalance.Helpingforestsflourishasvaluable"carbonsinks"longintothefuturemayrequirereducingtheircapacitytoabsorbcarbonnow.Califormiaisleadingtheway,asitdoesonsomanyclimateefforts,infiguringoutthedetails.Thestate'sproposedForestCarbonPlanaimstodoubleeffortstothinoutyoungtreesandclearbrushinpartsoftheforest.Thistemporarilylowerscarbon-carryingcapacity.Buttheremainingtreesdrawagreatershareoftheavailablemoisture,sotheygrowandthrive,restoringtheforest'scapacitytopullcarbonfromtheair.Healthytreesarealsobetterabletofendoffinsects.Thelandscapeisrenderedlesseasilyburnable.Evenintheeventofafire,fewertreesareconsumed.Theneedforsuchplanningisincreasinglyurgent.Already,since2010,droughtandinsectshavekilledover100milliontreesinCalifornia,mostofthemin2016alone,andwildfireshaveburnedhundredsofthousandsofacres.Californiaplanstotreat35,000acresofforestayearby2020,and60,000by2030-financedfromtheproceedsofthestate'semissions-permitauctions.That'sonlyasmallshareofthetotalacreagethatcouldbenefit,abouthalfamillionacresinall,soitwillbevitaltoprioritizeareasatgreatestriskoffireordrought.Thestrategyalsoaimstoensurethatcarboninwoodymaterialremovedfromtheforestsislockedawayintheformofsolidlumberorburnedasbiofuelinvehiclesthatwouldotherwiserunonfossilfuels.Newresearchontransportationbiofuelsisalreadyunderway.Stategovernmentsarewellaccustomedtomanagingforests,buttraditionallythey'vefocusedonwildlife,watershedsandopportunitiesforrecreation.Onlyrecentlyhavetheycometoseethevitalpartforestswillhavetoplayinstoringcarbon.Califormia'splan,whichisexpectedtobefinalizedbythegovernornextyear,shouldserveasamodel.26.Bysaying“oneoftheharderchallenges,”theauthorimpliesthat_________.A.globalclimatechangemaygetoutofcontrolB.peoplemaymisunderstandglobalwarmingC.extremeweatherconditionsmayariseD.forestsmaybecomeapotentialthreat27.Tomaintainforestsasvaluable“carbonsinks,"wemayneedto__________.A.preservethediversityofspeciesinthemB.acceleratethegrowthofyoungtreesC.strikeabalanceamongdifferentplantsD.lowertheirpresentcarbon-absorbingcapacity28.California'sForestCarbonPlanendeavorsto_______.A.cultivatemoredrought-resistanttreesB.reducethedensityofsomeofitsforestsC.findmoreeffectivewaystokillinsectsD.restoreitsforestsquicklyafterwildfires29.WhatisessentialtoCalifornia'splanaccordingtoParagraph5?A.Tohandletheareasinseriousdangerfirst.B.Tocarryitoutbeforetheyearof2020.C.Toperfecttheemissions-permitauctions.D.Toobtainenoughfinancialsupport.30.Theauthor'sattitudetoCalifornia'splancanbestbedescribedas________.A.ambiguousB.tolerantC.supportiveD.cautiousText3Americanfarmershavebeencomplainingoflaborshortagesforseveralyearsnow.Givenamulti-yeardeclineinillegalimmigration,andasimilarlysustainedpickupintheU.S.jobmarket,thecomplaintsareunlikelytostopwithoutanoverhaulofimmigrationrulesforfarmworkers.Effortstocreateamorestraightforwardagricultural-workersvisathatwouldenableforeignworkerstostaylongerintheU.S.andchangejobswithintheindustryhavesofarfailedinCongress.Ifthisdoesn’tchange,Americanbusinesses,communitiesandconsumerswillbethelosers.PerhapshalfofU.S.farmlaborersareundocumentedimmigrants.AsfewersuchworkersentertheU.S.,thecharacteristicsoftheagriculturalworkforcearechanging.Today’sfarmlaborers,whilestillpredominantlyborninMexico,aremorelikelytobesettled,ratherthanmigrating,andmorelikelytobemarriedthansingle.Theyarealsoaging.Atthestartofthiscentury,aboutone-thirdofcropworkerswereovertheageof35.Now,morethanhalfare.Andcroppickingishardonolderbodies.Oneoft-debatedcureforthislaborshortageremainsasimplausibleasithasbeenallalong:NativeU.S.workerswon’tbereturningtothefarm.Mechanizationisnottheanswereither—notyetatleast.Productionofcorn,cotton,rice,soybeansandwheathavebeenlargelymechanized,butmanyhigh-value,labor-intensivecrops,suchasstrawberries,needlabor.Evendairyfarms,whererobotscurrentlydoonlyasmallshareofmilking,havealongwaytogobeforetheyareautomated.Asaresult,farmshavegrownincreasinglyreliantontemporaryguestworkersusingtheH-2Avisatofillthegapsintheagriculturalworkforce.Startingaround2012,requestsforthevisasrosesharply;from2011to2016thenumberofvisasissuedmorethandoubled.TheH-2Avisahasnonumericalcap,unliketheH-2Bvisafornonagriculturalwork,whichislimitedto66,000annually.Evenso,employersfrequentlycomplainthattheyaren’tallottedalltheworkerstheyneed.Theprocessiscumbersome,expensiveandunreliable.OnesurveyfoundthatbureaucraticdelaysledH-2Aworkerstoarriveonthejobanaverageof22dayslate.Andtheshortageiscompoundedbyfederalimmigrationraids,whichremovesomeworkersanddriveothersunderground.Ina2012survey，71percentoftree-fruitgrowersandnearly80percentofraisinandberrygrowerssaidtheywereshortoflabor.SomewesterngrowershaverespondedbymovingoperationstoMexico.From1998-2000,14.5percentofthefruitAmericansconsumedwasimported.Littlemorethanadecadelater,theshareofimportedfruithadincreasedto25.8percent.Ineffect,theU.S.canimportfoodoritcanimporttheworkerswhopickit.31.Whatproblemshouldbeaddressedaccordingtothefirsttwoparagraphs?A.DiscriminationagainstforeignworkersintheU.S.B.BiasedlawsinfavorofsomeAmericanbusinesses.C.FlawsinU.S.immigrationrulesforfarmworkers.D.DeclineofjobopportunitiesinU.S.agriculture.32.OnetroublewithU.S.agriculturalworkforceis_______.A.therisingnumberofillegalimmigrantsB.thehighmobilityofcropworkersC.thelackofexperiencedlaborersD.theagingofimmigrantfarmworkers33.Whatisthemuch-arguedsolutiontothelaborshortageinU.S.farming?A.Toattractyoungerlaborerstofarmwork.B.TogetnativeU.S.workersbacktofarming.C.Tousemorerobotstogrowhigh-valuecrops.D.Tostrengthenfinancialsupportforfarmers.34.AgriculturalemployerscomplainabouttheH-2Avisaforits___.A.slowgrantingproceduresB.limitondurationofstayC.tightenedrequirementsD.controlofannualadmissions35.Whichofthefollowingcouldbethebesttitleforthistext?A.U.S.AgricultureinDecline?B.ImportFoodorLabor?C.AmericaSavedbyMexico?D.Manpowervs.Automation?Text4AmoldSchwarzenegger,DiaMirzaandAdrianGrenierhaveamessageforyou:It'seasytobeatplastic.They'repartofabunchofcelebritiesstarringinanewvideoforWorldEnvironmentDay—encouragingyou,theconsumer,toswapoutyoursingle-useplasticstapleslikestrawsandcutlerytocombattheplasticscrisis.ThekeymessagesthathavebeenputtogetherforWorldEnvironmentDaydoincludeacallforgovernmentstoenactlegislationtocurbsingle-useplastics.Buttheoverarchingmessageisdirectedatindividuals.Myconcernwithleavingituptotheindividual,however,isourlimitedsenseofwhatneedstobeachieved.Ontheirown,takingourownbagstothegrocerystoreorquittingplasticstraws,forexample,willaccomplishlittleandrequireverylittleofus.Theycouldevenbedetrimental,satisfyinganeedtohave"doneourbit"withouteverprogressingontobigger,bolder,moreeffectiveactions—akindof"morallicensing"thatallaysourconcernsandstopsusdoingmoreandaskingmoreofthoseincharge.Whiletheconversationaroundourenvironmentandourresponsibilitytowarditremainscenteredonshoppingbagsandstraws,we'reignoringthebalanceofpowerthatimpliesthatas"consumers"wemustshopsustainably,ratherthanas"citizens"holdourgovernmentsandindustriestoaccounttopushforrealsystemicchange.It'simportanttoacknowledgethattheenvironmentisn'teveryone'spriority–orevenmostpeople's.Weshouldn'texpectittobe.Inherlatestbook,WhyGoodPeopleDoBadEnvironmentalThings,WellesleyCollegeprofessorElizabethR.DeSombrearguesthatthebestwaytocollectivelychangethebehavioroflargenumbersofpeopleisforthechangetobestructural.Thismightmeanimplementingpolicysuchasaplastictaxthataddsacosttoenvironmentallyproblematicaction,orbanningsingle-useplasticsaltogether.Indiahasjustannounceditwill"eliminateallsingle-useplasticinthecountryby2022."Therearealsoincentive-basedwaysofmakingbetterenvironmentalchoiceseasier,suchasensuringrecyclingisatleastaseasyastrashdisposal.DeSombreisn'tsayingpeopleshouldstopcaringabouttheenvironment.It'sjustthatindividualactionsaretooslow,shesays,forthattobetheonly,orevenprimary,approachtochangingwidespreadbehavior.Noneofthisisaboutwritingofftheindividual.It'sjustaboutputtingthingsintoperspective.Wedon'thavetimetowait.Weneedprogressivepoliciesthatshapecollectiveaction(andreininpollutingbusinesses),alongsideengagedcitizenspushingforchange.36.SomecelebritiesstarinanewvideotoA.demandnewlawsontheuseofplasticsB.urgeconsumerstocuttheuseofplasticsC.invitepublicopinionontheplasticscrisisD.disclosethecausesoftheplasticscrisis37.Theauthorisconcernedthat“morallicensing”mayA.misleadusintodoingworthlessthingsB.preventusfrommakingfurthereffortsC.weakenoursenseofaccomplishmentD.suppressourdesireforsuccess38.Bypointingoutouridentityas“citizens,”,theauthorindicatesthatA:ourfocusshouldbeshiftedtocommunitywelfareB:ourrelationshipwithlocalindustriesisimprovingC:WehavebeenactivelyexercisingourcivilrightsD:Weshouldpressourgovernmenttoleadthecombat39.DeSombrearguesthatthebestwayforacollectivechangeshouldbeA:awin-winarrangementB:aself-drivenmechanismC:acost-effectiveapproachD:atopdownprocess40.TheauthorconcludesthatindividualeffortsA:canbetooaggressiveB:canbetooinconsistentC:arefarfromsufficientD:arefarfromrationalPartBDirections:Youaregoingtoreadalistofheadingsandatext.ChoosethemostsuitableheadingfromthelistA-Gforeachnumberedparagraph(41-45).MarkyouranswersontheANSWERSHEET.(10points)FivewaystomakeconversationwithanyoneInchoosinganewhome,CamilleMcClain’skidshaveasingledemand:abackyard.McClain’slittleonesaren’ttheonlykidswhohaveanopinionwhenitcomestohousing,andinmanycasesyoungsters’viewsweighheavilyonparents’realestatedecisions,accordingtoa2018HarrisPollsurveyofmorethan2,000U.S.adults.Whilemorefamiliesbuckanolder-generationproclivitytoleavekidsinthedarkaboutrealestatedecisions,realtyagentsandpsychologistshavemixedviewsaboutthefinancial,personalandlong-termeffectskids’opinionsmayhave.Theideaofinvolvingchildreninabigdecisionisagreatideabecauseitcanhelpthemfeelasenseofcontrolandownershipinwhatcanbeanoverwhelmingprocess,saidRyanHooper,aclinicalpsychologistinChicago.“Childrenmayfaceseriousdifficultiesincopingwithsignificantmoves,especiallyifitremovesthemfromtheircurrentschoolorsupportsystem,”hesaid.GregJaroszewski,arealestatebrokerswithGagliardoRealtyAssociates,saidhe’snotconvincedthatkidsshouldbeinvolvedinselectingahome---buttheiropinionsshouldbeconsideredinregardstoproximitytofriendsandsocialactivities,ifpossible.Youngerchildrenshouldfeellikethey’rechoosingtheirhome---withoutactuallygettingachoiceinthematter,saidAdamBailey,arealestateattorneybasedinNewYork.Askingthemquestionsaboutwhattheylikeaboutthebackyardofapotentialhomewillmakethemfeellikethey’rebeingincludedinthedecision-makingprocess,Baileysaid.Manyoftheaspectsofhomebuyingaren’taconsiderationforchildren,saidTraceyHampson,arealestateagentbasedinSantaClarita,Calif.Andplacingtoomuchemphasisontheiropinionscanruinafantastichomepurchase.“Speakingwithyourchildrenbeforeyoumakearealestatedecisioniswise,butIwouldn’tbasethepurchasingdecisionsolelyontheiropinions.”Hampsonsaid.Theotherissueisthatmanychildren-especiallyolderones-maybasetheirrealestateknowledgeonHGTVshows,saidAaronNorrisofTheNorrisGroupinRiverside,Calif.“TheyloveChipandJoannaGainesjustasmuchastherestofus,”hesaid.“HGTVhasseriouslychangedhowpeopleviewrealestate.It’snotshelter,it’salifestyle.Withthatmindsetchangecomesomeseriousmoneyconsequences.”Kidstendtogetstuckinthefeaturesandtheimmediatebenefitstothempersonally,Norrissaid.Parentsneedtoremindtheirchildrenthattheirneedsanddesiresmaychangeovertime,saidJulieGurner,arealestateanalystwithFitSmallB.“Theiropinionscanchangetomorrow,”Gurnersaid.“Harshasitmaybetosay,thatdecisionshouldlikelynotbemadecontingentonachild’sopinions,butrathermadeforthemwithgreatconsiderationintowhathomecanmeettheirneedsbest-andgivethemanopportunitytocustomizeitabitandmakeittheirown.”Thisadviceismorerelevantnowthaneverbefore,evenasmoreparentswanttoembracetheideasoftheirchildren,despitethecurrenthousingcrunch.A.remarksthatsignificantmovesmayposechallengestochildren.

A.

remarksthatsignificantmovesmayposechallenges

tochildren.41.RyanHooper

B.says

that

it

iswisetoleavekidsinthedarkabout

realestatedecisions.42.AdamBailey

C.advisesthathomepurchasesshouldnotbebased

onlyonchildren'sopinions.43.TraceyHampson

D.thinksthatchildrenshouldbegivenasenseof

involvementinhomebuyingdecisions.44.AaronNorris

E.notesthataspectslikechildren'sfriendsandsocial

activitiesshouldbeconsidereduponhomebuying.

45.JulieGurnerF.

believesthathomebuyingdecisionsshouldbebased

onchildren'sneedsratherthantheiropinions.

G.assumesthatmanychildren'sviewsonrealestate

areinfluencedbythemedia.SectionIIITranslation46.Directions:TranslatethefollowingtextintoChinese.WriteyourtranslationneatlyontheANSWERSHEET.(15points)ItiseasytounderestimateEnglishwriterJamesHeriot.Hehadsuchapleasant,readablestylethatonemightthinkthatanyonecouldimitateit.HowmanytimeshaveIheardpeoplesay"Icouldwriteabook.Ijusthaven'tthetime."Easilysaid.Notsoeasilydone.JamesHerriot,contrarytopopularopinion,didnotfinditeasyinhisearlydaysof,asheputit,“havingagoatthewritinggame”.Whileheobviouslyhadanabundanceofnaturaltalent,thefinal,polishedworkthathegavetotheworldwastheresultofyearsofpractising.re-writingandreading.Likethemajorityofauthors,hehadtosuffermanydisappointmentsandrejectionsalongtheway,butthesemadehimallthemoredeterminedtosucceed.Everythingheachievedinlifewasearnedthehardwayandhissuccessintheliteraryfieldwasnoexception.SectionIVWritingPartA47、Directions：SupposeyouhavetocancelyourtravelplanandwillnotbeabletovisitprofessorSmith,writehimanemailtoSupposeProfessorSmithaskedyoutoplanadebateonthethemeofcitytraffic.Writehimanemailto1)suggestaspecifictopicwithyourreasons,and2)tellhimaboutyourarrangements.Youshouldwriteabout100wordsontheANSWERSHETE.Donotuseyourownname.Use“LiMing"instead(10points)PartB48、Directions：Writeanessaybasedonthechartbelow.Inyourwriting,youshould1)interpretthechart,and2)giveyourcommentsYoushouldwriteabout150wordsontheANSWERSHEET.(15points)

2019年英语（二）考研真题及答案解析SectionIUseofEnglishDirections:Readthefollowingtext.Choosethebestword(s)foreachnumberedblankandmarkA,B,CorDontheANSWERSHEET.(10points)Weighingyourselfregularlyisawonderfulwaytostayawareofanysignificantweightfluctuations.1,whendonetoooften,thishabitcansometimeshurtmorethanit2.Asforme,weighingmyselfeverydaycausedmetoshiftmyfocusfrombeinggenerallyhealthyandphysicallyactivetofocusing3onthescale.Thatwasbadtomyoverallfitnessgoals.Ihadgainedweightintheformofmusclemass,butthinkingonlyof4thenumberonthescale,Ialteredmytrainingprogram.ThatconfictedwithhowIneededtotrainto5mygoals.Ialsofoundthatweighingmyselfdailydidnotprovideanaccurate6ofthehardworkandprogressIwasmakinginthegym.Ittakesaboutthreeweekstoamonthtonoticeanysignificantchangesinyourweight7alteringyourtrainingprogram.Themost8changeswillbeobservedinskilllevel,strengthandincheslostForthese9,Istoppedweighingmyselfeverydayandswitchedtoabimonthlyweighingschedule10.Sinceweightlossisnotmygoal,itislessimportantformeto_11_myweighteachweek.Weighingeveryotherweekallowsmetoobserveand12anysignificantweightchanges.ThattellsmewhetherIneedto13mytrainingprogram.Iusemybimonthlyweigh-in14togetinformationaboutmynutritionaswell.Ifmytrainingintensityremainsthesame,butI'mconstantly15anddroppingweight,thisisa16thatIneedtoincreasemydailycaloricintake.The17tostopweighingmyselfeverydayhasdonewondersformyoverallhealth,fitnessandwell-being.I'mexperiencingincreasedzealforworkingoutsinceInolongercarrytheburdenofa18mormingweigh-in.I'vealsoexperiencedgreatersuccessinachievingmyspecificftnessgoals,19I'mtrainingaccordingtothosegoals,notthenumbersonascale.Ratherthan20overthescale,turnyourfocustohowyoulook,feelhowyourclothesfitandyouroverallenergylevel.1.[A]Besides[B]Therefore[C]Otherwise[D]However2.[A]helps[B]cares[C]warns[D]reduces3.[A]initially[B]solely[C]occasionally[D]formally4.[A]recording[B]lowering[C]explaining[D]accepting5.[A]modify[B]set[C]review[D]reach6.[A]definition[B]depiction[C]distribution[D]prediction7.[A]dueto[B]regardlessof[C]asidefrom[D]alongwith8.[A]orderly[B]rigid[C]precise[D]immediate9.[A]claims[B]judgments[C]reasons[D]methods10.[A]instead[B]though[C]again[D]indeed11.[A]report[B]share[C]share[D]share12.[A]dependon[B]approveof[C]holdonto[D]accountfor13.[A]prepare[B]share[C]share[D]share14.[A]results[B]features[C]rules[D]tests15.[A]bored[B]anxious[C]hungry[D]sick16.[A]principle[B]secret[C]belief[D]sign17.[A]request[B]necessity[C]decision[D]wish18.[A]disappointing[B]surprising[C]restricting[D]consuming19.[A]ifbecause[B]unless[C]until[D]consuming20.[A]obsessing[B]dominating[C]puzzling[D]triumphing1-20参考答案：1、【答案】[C]However【解析】此处考察逻辑关系。首段提出文章中心：定期称量自己是一种解任何显著的的体重波动的好方法。空格所在句指出：____，如果太频繁，这种习惯有时会造成损害。前文wonderfulway(好方法)与后文hurt(损害)形成转折关系，故填入however(然而)。另外，however也是考研完形填空中的高频词。其他选项：therefore(因此)，otherwise(否则)和besides(此外)此处不符合语境，故正确答案为[C]However。2、【答案】[D]helps【解析】此处考察反义复现。空格所在句指出：thishabitcansometimeshurtmorethanit____(这种习惯的坏处要比____多)，应该是help(有帮助，有好处)，与前文hurt(损害)形成反义复现。其他选项：Cares(关心)，warns(警告)，reduces(减少，致使)均不能与hurt形成呼应，故正确答案为[D]helps。3、【答案】[A]solely【解析】此处考